Ron Armstrong
70-79
Ron Armstrong
# 187 of 36,410
21:05:55 Time

Challenge Totals

Miles 328
Calories 13,524
Score 0
  • March 31, 2019

    16.49 Miles
    678 Calories
    0 Score
    Rides
    5.82 mi in 21:25
    10.67 mi in 38:53
  • March 30, 2019

    20.01 Miles
    772 Calories
    0 Score
    Rides
    20.01 mi in 1:21:41
  • March 29, 2019

    22.93 Miles
    880 Calories
    0 Score
    Rides
    4.42 mi in 15:15
    13.51 mi in 50:48
    5.00 mi in 18:29
  • March 27, 2019

    18.99 Miles
    733 Calories
    0 Score
    Rides
    18.99 mi in 1:09:19
  • March 24, 2019

    19.78 Miles
    795 Calories
    0 Score
    Rides
    18.03 mi in 1:10:46
    1.75 mi in 6:59
  • March 22, 2019

    16.88 Miles
    612 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    13.51 mi in 53:39
  • March 20, 2019

    17.65 Miles
    714 Calories
    0 Score
    Rides
    10.67 mi in 40:48
    6.98 mi in 27:52
  • March 17, 2019

    20.14 Miles
    858 Calories
    0 Score
    Rides
    8.38 mi in 29:50
    10.01 mi in 39:51
    1.75 mi in 6:12
  • March 14, 2019

    18.30 Miles
    839 Calories
    0 Score
    Rides
    18.30 mi in 1:12:34
  • March 12, 2019

    13.50 Miles
    521 Calories
    0 Score
    Rides
    13.50 mi in 51:50
  • March 11, 2019

    16.42 Miles
    652 Calories
    0 Score
    Rides
    2.91 mi in 10:09
    13.51 mi in 48:45
  • March 10, 2019

    16.56 Miles
    710 Calories
    0 Score
    Rides
    6.33 mi in 22:17
    7.87 mi in 31:16
    2.36 mi in 8:02
    0 points
  • March 9, 2019

    15.66 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    7.44 mi in 29:24
    7.22 mi in 26:56
  • March 8, 2019

    17.93 Miles
    769 Calories
    0 Score
    Rides
    12.18 mi in 46:19
    5.75 mi in 20:04
  • March 7, 2019

    16.02 Miles
    694 Calories
    0 Score
    Rides
    10.01 mi in 41:36
    6.01 mi in 22:42
  • March 6, 2019

    12.53 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    11.53 mi in 47:43
    0 points
  • March 4, 2019

    16.40 Miles
    727 Calories
    0 Score
    Rides
    5.37 mi in 20:52
    11.03 mi in 45:36
  • March 3, 2019

    16.10 Miles
    659 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    10.67 mi in 40:52
  • March 1, 2019

    15.59 Miles
    654 Calories
    0 Score
    Rides
    5.43 mi in 20:44
    10.16 mi in 43:51