Workout Wizard
March 2019

PATRICK LE ROUX
Keep Cool - Brest Port
30-39
PATRICK LE ROUX
# 1,902 of 36,404
7:31:04 Time
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Challenge Totals

Miles 137
Calories 6,935
Score 0

  • March 28, 2019

    12.43 Miles
    668 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    10.40 mi in 32:54

  • March 26, 2019

    9.74 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    7.24 mi in 21:02
    1.50 mi in 4:33

  • March 21, 2019

    14.55 Miles
    746 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.04 mi in 7:28
    10.01 mi in 29:31
    1.50 mi in 4:54

  • March 18, 2019

    14.98 Miles
    745 Calories
    0 Score
    Rides
    1.02 mi in 3:10
    3.37 mi in 12:33
    10.59 mi in 34:27

  • March 15, 2019

    11.57 Miles
    599 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    9.54 mi in 27:01

  • March 11, 2019

    13.55 Miles
    729 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:25
    11.53 mi in 35:17

  • March 8, 2019

    18.41 Miles
    912 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:28
    1.02 mi in 3:17
    2.91 mi in 9:57
    12.46 mi in 37:13

  • March 5, 2019

    9.18 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.50 mi in 4:31
    6.68 mi in 19:35

  • March 4, 2019

    17.18 Miles
    857 Calories
    0 Score
    Rides
    11.03 mi in 33:20
    1.50 mi in 5:38
    2.03 mi in 7:01
    2.62 mi in 7:36

  • March 1, 2019

    12.48 Miles
    604 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    1.50 mi in 5:39
    7.60 mi in 21:49
    2.36 mi in 9:00
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