Rc Shipley - Workout Wizard - Interactive Fitness

Workout Wizard
March 2019

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Riders

Info

Workout Wizard
March 2019

Rc Shipley

Shipley Residence 70-79

70-79

# 1,470 of 36,412

8:54:58 Time

# 1,470

of 36,412 Riders

8:54:58

Time

Challenge Totals

Miles	1
Calories	3,898
Score	3,654,999

Timeline

March 30, 2019

2.91 Miles

114 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

21,315 points

21,315

5:00

1.03

12.4

38

104

104

Coin Toss - Speed - 5 Min

31,155 points

31,155

5:00

1.14

13.7

38

104

0

Dragons Island - Speed - 5 Min

55,716 points

55,716

5:00

0.74

8.8

37

101

92

Tutorial

0 points

0

0:02

0

2.7

0

81

0
March 29, 2019

7.08 Miles

320 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

40,881 points

40,881

5:00

0.73

8.8

29

72

109

Dragons Island - Speed - 5 Min

49,109 points

49,109

5:00

0.84

10.1

35

93

96

Dragons Island - Speed - 5 Min

48,567 points

48,567

5:00

0.78

9.3

37

100

104

Dragons Island - Speed - 5 Min

49,147 points

49,147

5:00

0.65

7.8

29

74

122

Dragons Island - Speed - 5 Min

50,059 points

50,059

5:00

0.78

9.4

40

110

113

Dragons Island - Speed - 5 Min

49,637 points

49,637

5:00

0.72

8.6

30

76

120

Dragons Island - Speed - 5 Min

59,618 points

59,618

5:00

0.76

9.2

38

104

119

Dragons Return - Speed - 5 Min

35,674 points

35,674

5:00

0.93

11.1

42

115

99

Dragons Revenge - Speed - 5 Min

31,785 points

31,785

5:00

0.89

10.6

40

110

89
March 27, 2019

8.94 Miles

381 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

51,979 points

51,979

5:00

0.7

8.4

38

104

90

Dragons Island - Speed - 5 Min

3,250 points

3,250

1:24

0.3

12.9

12

124

102

Dragons Island - Speed - 5 Min

36,293 points

36,293

5:00

0.82

9.9

31

80

119

Dragons Island - Speed - 5 Min

53,080 points

53,080

5:00

0.88

10.5

42

117

105

Dragons Island - Speed - 5 Min

45,700 points

45,700

5:00

0.8

9.6

29

74

123

Dragons Island - Speed - 5 Min

35,495 points

35,495

5:00

0.91

10.9

39

107

101

Dragons Island - Speed - 5 Min

44,952 points

44,952

5:00

0.93

11.2

31

81

123

Dragons Island - Speed - 5 Min

37,931 points

37,931

4:59

0.95

11.4

39

104

106

Dragons Island - Speed - 5 Min

29,407 points

29,407

5:00

0.78

9.4

27

65

116

Dragons Island - Speed - 5 Min

770 points

770

1:25

0.13

5.4

8

71

94

Dragons Island - Speed - 5 Min

49,694 points

49,694

5:00

0.84

10.1

40

109

110

Dragons Return - Speed - 5 Min

22,128 points

22,128

5:00

0.88

10.6

44

121

103

Dragons Return - Speed - 5 Min

250 points

250

0:07

0.02

10.0

1

128

98

Tutorial

0 points

0

0:01

0

1.4

0

0

0
March 25, 2019

10.50 Miles

415 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

37,853 points

37,853

5:00

0.8

9.6

35

93

81

Dragons Island - Speed - 5 Min

29,743 points

29,743

5:00

0.86

10.4

30

77

117

Dragons Island - Speed - 5 Min

37,766 points

37,766

5:00

0.95

11.4

39

108

87

Dragons Island - Speed - 5 Min

44,533 points

44,533

5:00

0.75

9.0

29

73

117

Dragons Island - Speed - 5 Min

16,466 points

16,466

5:00

0.93

11.1

39

106

87

Dragons Island - Speed - 5 Min

53,722 points

53,722

5:00

0.87

10.5

33

85

126

Dragons Island - Speed - 5 Min

14,286 points

14,286

5:00

0.87

10.5

35

94

83

Dragons Island - Speed - 5 Min

29,368 points

29,368

5:00

0.8

9.6

29

72

117

Dragons Island - Speed - 5 Min

17,060 points

17,060

4:08

0.79

11.4

29

97

87

Dragons Island - Speed - 5 Min

6,680 points

6,680

3:19

0.62

11.1

23

96

87

Dragons Island - Speed - 5 Min

10,010 points

10,010

3:05

0.57

11.0

21

94

85

Dragons Island - Speed - 5 Min

31,254 points

31,254

5:00

0.81

9.7

32

84

97

Dragons Return - Speed - 5 Min

250 points

250

0:14

0.05

11.4

2

102

81

Dragons Return - Speed - 5 Min

20,650 points

20,650

5:00

0.83

9.9

38

104

87
March 24, 2019

6.46 Miles

244 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

30,898 points

30,898

5:00

0.83

9.9

33

87

82

Dragons Island - Speed - 5 Min

31,635 points

31,635

5:00

0.79

9.4

28

70

112

Dragons Island - Speed - 5 Min

500 points

500

0:27

0.11

14.3

5

168

81

Dragons Island - Speed - 5 Min

17,263 points

17,263

5:00

1.04

12.5

42

117

97

Dragons Island - Speed - 5 Min

32,978 points

32,978

5:00

0.91

10.9

30

75

114

Dragons Island - Speed - 5 Min

17,532 points

17,532

5:00

1.07

12.8

42

117

109

Dragons Island - Speed - 5 Min

31,907 points

31,907

5:00

0.84

10.0

28

71

113

Dragons Island - Speed - 5 Min

27,899 points

27,899

5:00

0.87

10.4

34

90

100

Dragons Return - Speed - 5 Min

0 points

0

0:03

0

0.7

0

94

0
March 23, 2019

8.25 Miles

347 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

33,286 points

33,286

5:00

0.87

10.4

31

78

124

Dragons Island - Speed - 5 Min

1,250 points

1,250

0:40

0.16

14.4

5

125

89

Dragons Island - Speed - 5 Min

0 points

0

0:03

0

4.2

0

65

88

Dragons Island - Speed - 5 Min

47,413 points

47,413

5:00

0.82

9.9

40

109

110

Dragons Return - Speed - 5 Min

40,260 points

40,260

5:00

0.74

8.9

32

84

117

Dragons Return - Speed - 5 Min

51,216 points

51,216

5:00

0.88

10.6

39

105

95

Dragons Return - Speed - 5 Min

36,566 points

36,566

4:59

0.81

9.7

34

88

121

Dragons Return - Speed - 5 Min

250 points

250

0:12

0.03

9.7

1

114

81

Dragons Return - Speed - 5 Min

31,867 points

31,867

5:00

1.12

13.5

44

123

115

Dragons Revenge - Speed - 5 Min

40,089 points

40,089

5:00

0.9

10.8

33

85

122

Dragons Revenge - Speed - 5 Min

23,659 points

23,659

5:00

0.86

10.3

45

126

119

Maze Mania - Speed - 5 Min

1,250 points

1,250

0:23

0.06

9.6

3

129

76

Maze Mania - Speed - 5 Min

0 points

0

0:10

0

0.0

0

0

0

Maze Mania - Speed - 5 Min

15,450 points

15,450

5:00

0.98

11.8

39

106

92

Tutorial

0 points

0

0:11

0.02

5.9

0

27

0
March 21, 2019

6.71 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

33

138

120

Maze Mania - Speed - 5 Min

25,276 points

25,276

Points

5:00

1.03

12.3

39

106

92

Maze Mania - Speed - 5 Min

35,855 points

35,855

Points

5:00

0.88

10.6

28

69

118

Maze Mania - Speed - 5 Min

37,183 points

37,183

Points

5:00

1.13

13.5

42

115

103

Maze Mania - Speed - 5 Min

39,592 points

39,592

Points

5:00

0.8

9.6

27

66

117

Maze Mania - Speed - 5 Min

49,014 points

49,014

Points

5:00

0.99

11.8

38

103

107

Maze Mania - Speed - 5 Min

36,719 points

36,719

Points

5:00

0.88

10.6

27

67

120
March 18, 2019

9.68 Miles

297 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

22,214 points

22,214

5:00

1.23

14.8

35

94

91

Downhill Drama - Speed - 5 Min

35,813 points

35,813

5:00

1.07

12.8

36

97

90

Downhill Drama - Speed - 5 Min

27,785 points

27,785

5:00

1.14

13.7

32

84

124

Downhill Drama - Speed - 5 Min

32,727 points

32,727

5:00

1.31

15.7

40

108

106

Downhill Drama - Speed - 5 Min

32,821 points

32,821

5:00

1.15

13.8

35

92

125

Downhill Drama - Speed - 5 Min

32,381 points

32,381

5:00

1.38

16.6

44

122

115

Downhill Drama - Speed - 5 Min

18,624 points

18,624

5:00

1.08

13.0

32

83

120

Downhill Drama - Speed - 5 Min

24,798 points

24,798

5:00

1.32

15.9

42

117

126

Tutorial

0 points

0

0:02

0

2.6

0

0

0

Tutorial

0 points

0

0:02

0

4.1

0

111

0
March 16, 2019

8.64 Miles

300 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

19,368 points

19,368

5:00

0.95

11.4

36

97

115

Downhill Drama - Speed - 5 Min

17,536 points

17,536

5:00

1.27

15.3

41

114

101

Downhill Drama - Speed - 5 Min

770 points

770

1:26

0.33

13.8

10

96

115

Downhill Drama - Speed - 5 Min

25,720 points

25,720

5:00

1.1

13.2

33

85

125

Downhill Drama - Speed - 5 Min

19,585 points

19,585

5:00

1.28

15.4

41

114

111

Downhill Drama - Speed - 5 Min

30,309 points

30,309

5:00

1.04

12.5

40

109

108

Maze Mania - Speed - 5 Min

28,917 points

28,917

5:00

0.8

9.6

30

78

122

Maze Mania - Speed - 5 Min

27,047 points

27,047

5:00

0.78

9.4

27

65

117

Maze Mania - Speed - 5 Min

31,079 points

31,079

5:00

1.09

13.1

41

112

112
March 14, 2019

13.21 Miles

426 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

23,113 points

23,113

5:00

1.34

16.1

41

111

98

Downhill Drama - Speed - 5 Min

22,570 points

22,570

5:00

0.9

10.8

33

85

126

Downhill Drama - Speed - 5 Min

23,879 points

23,879

5:00

1.09

13.0

37

101

98

Downhill Drama - Speed - 5 Min

32,144 points

32,144

5:00

1.04

12.5

35

94

129

Downhill Drama - Speed - 5 Min

22,033 points

22,033

5:00

1.3

15.6

41

112

114

Downhill Drama - Speed - 5 Min

780 points

780

1:19

0.24

11.0

8

91

121

Downhill Drama - Speed - 5 Min

24,215 points

24,215

5:00

1.07

12.8

33

85

128

Downhill Drama - Speed - 5 Min

25,657 points

25,657

5:00

1.37

16.4

42

115

112

Downhill Drama - Speed - 5 Min

29,257 points

29,257

5:00

1.08

13.0

36

98

130

Downhill Drama - Speed - 5 Min

16,935 points

16,935

5:00

1.22

14.6

41

114

112

Downhill Drama - Speed - 5 Min

19,077 points

19,077

5:00

1.11

13.3

38

104

132

Downhill Drama - Speed - 5 Min

21,194 points

21,194

5:00

1.45

17.4

41

112

116
March 12, 2019

8.96 Miles

314 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

61,094 points

61,094

5:00

1.02

12.3

34

89

135

Dragons Return - Speed - 5 Min

36,804 points

36,804

5:00

1.05

12.6

41

112

125

Dragons Return - Speed - 5 Min

41,854 points

41,854

5:00

0.98

11.8

38

101

143

Dragons Return - Speed - 5 Min

5,520 points

5,520

1:08

0.25

13.3

9

120

105

Dragons Return - Speed - 5 Min

39,325 points

39,325

5:00

1.05

12.6

41

113

129

Downhill Drama - Speed - 5 Min

27,299 points

27,299

5:00

1.35

16.2

42

117

100

Downhill Drama - Speed - 5 Min

15,413 points

15,413

5:00

0.78

9.4

30

75

131

Downhill Drama - Speed - 5 Min

27,086 points

27,086

5:00

1.3

15.6

44

122

121

Downhill Drama - Speed - 5 Min

15,972 points

15,972

5:00

1.18

14.2

36

96

139
March 9, 2019

4.82 Miles

159 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

32,335 points

32,335

5:00

1.29

15.4

40

110

110

Downhill Drama - Speed - 5 Min

37,447 points

37,447

5:00

1.18

14.2

40

111

99

Downhill Drama - Speed - 5 Min

24,138 points

24,138

5:00

1

12.0

37

100

94

Downhill Drama - Speed - 5 Min

22,596 points

22,596

5:00

1.33

15.9

41

112

104

Tutorial

0 points

0

0:05

0.02

11.4

1

126

0
March 7, 2019

5.01 Miles

189 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

121,119 points

121,119

5:00

0.93

11.2

34

89

86

Dragons Return - Speed - 5 Min

0 points

0

0:04

0.01

7.0

0

103

0

Downhill Drama - Speed - 5 Min

11,022 points

11,022

5:00

0.8

9.6

39

104

92

Downhill Drama - Speed - 5 Min

29,885 points

29,885

4:59

1.11

13.4

40

109

103

Downhill Drama - Speed - 5 Min

17,187 points

17,187

5:00

1.18

14.2

38

104

107

Downhill Drama - Speed - 5 Min

28,822 points

28,822

5:00

0.98

11.8

38

103

103
March 3, 2019

3.84 Miles

138 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

81,195 points

81,195

5:00

0.85

10.2

30

77

86

Animal Adventure - Speed - 5 Min

89,679 points

89,679

5:00

1.09

13.1

38

103

96

Animal Adventure - Speed - 5 Min

78,513 points

78,513

5:00

0.94

11.3

34

91

103

Animal Adventure - Speed - 5 Min

102,306 points

102,306

5:00

0.96

11.6

35

93

101
March 30, 2019

0.0

Miles

114

Calories

108,186

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

21,315 points

12.4

MPH

104

Watts

38

Calories

Coin Toss - Speed - 5 Min

31,155 points

13.7

MPH

104

Watts

38

Calories

Dragons Island - Speed - 5 Min

55,716 points

8.8

MPH

101

Watts

37

Calories

Tutorial

0 points

2.7

MPH

81

Watts

0

Calories
March 29, 2019

0.0

Miles

320

Calories

414,477

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

40,881 points

8.8

MPH

72

Watts

29

Calories

Dragons Island - Speed - 5 Min

49,109 points

10.1

MPH

93

Watts

35

Calories

Dragons Island - Speed - 5 Min

48,567 points

9.3

MPH

100

Watts

37

Calories

Dragons Island - Speed - 5 Min

49,147 points

7.8

MPH

74

Watts

29

Calories

Dragons Island - Speed - 5 Min

50,059 points

9.4

MPH

110

Watts

40

Calories

Dragons Island - Speed - 5 Min

49,637 points

8.6

MPH

76

Watts

30

Calories

Dragons Island - Speed - 5 Min

59,618 points

9.2

MPH

104

Watts

38

Calories

Dragons Return - Speed - 5 Min

35,674 points

11.1

MPH

115

Watts

42

Calories

Dragons Revenge - Speed - 5 Min

31,785 points

10.6

MPH

110

Watts

40

Calories
March 27, 2019

0.0

Miles

381

Calories

410,929

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

51,979 points

8.4

MPH

104

Watts

38

Calories

Dragons Island - Speed - 5 Min

3,250 points

12.9

MPH

124

Watts

12

Calories

Dragons Island - Speed - 5 Min

36,293 points

9.9

MPH

80

Watts

31

Calories

Dragons Island - Speed - 5 Min

53,080 points

10.5

MPH

117

Watts

42

Calories

Dragons Island - Speed - 5 Min

45,700 points

9.6

MPH

74

Watts

29

Calories

Dragons Island - Speed - 5 Min

35,495 points

10.9

MPH

107

Watts

39

Calories

Dragons Island - Speed - 5 Min

44,952 points

11.2

MPH

81

Watts

31

Calories

Dragons Island - Speed - 5 Min

37,931 points

11.4

MPH

104

Watts

39

Calories

Dragons Island - Speed - 5 Min

29,407 points

9.4

MPH

65

Watts

27

Calories

Dragons Island - Speed - 5 Min

770 points

5.4

MPH

71

Watts

8

Calories

Dragons Island - Speed - 5 Min

49,694 points

10.1

MPH

109

Watts

40

Calories

Dragons Return - Speed - 5 Min

22,128 points

10.6

MPH

121

Watts

44

Calories

Dragons Return - Speed - 5 Min

250 points

10.0

MPH

128

Watts

1

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories
March 25, 2019

0.0

Miles

415

Calories

349,641

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

37,853 points

9.6

MPH

93

Watts

35

Calories

Dragons Island - Speed - 5 Min

29,743 points

10.4

MPH

77

Watts

30

Calories

Dragons Island - Speed - 5 Min

37,766 points

11.4

MPH

108

Watts

39

Calories

Dragons Island - Speed - 5 Min

44,533 points

9.0

MPH

73

Watts

29

Calories

Dragons Island - Speed - 5 Min

16,466 points

11.1

MPH

106

Watts

39

Calories

Dragons Island - Speed - 5 Min

53,722 points

10.5

MPH

85

Watts

33

Calories

Dragons Island - Speed - 5 Min

14,286 points

10.5

MPH

94

Watts

35

Calories

Dragons Island - Speed - 5 Min

29,368 points

9.6

MPH

72

Watts

29

Calories

Dragons Island - Speed - 5 Min

17,060 points

11.4

MPH

97

Watts

29

Calories

Dragons Island - Speed - 5 Min

6,680 points

11.1

MPH

96

Watts

23

Calories

Dragons Island - Speed - 5 Min

10,010 points

11.0

MPH

94

Watts

21

Calories

Dragons Island - Speed - 5 Min

31,254 points

9.7

MPH

84

Watts

32

Calories

Dragons Return - Speed - 5 Min

250 points

11.4

MPH

102

Watts

2

Calories

Dragons Return - Speed - 5 Min

20,650 points

9.9

MPH

104

Watts

38

Calories
March 24, 2019

0.0

Miles

244

Calories

190,612

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

30,898 points

9.9

MPH

87

Watts

33

Calories

Dragons Island - Speed - 5 Min

31,635 points

9.4

MPH

70

Watts

28

Calories

Dragons Island - Speed - 5 Min

500 points

14.3

MPH

168

Watts

5

Calories

Dragons Island - Speed - 5 Min

17,263 points

12.5

MPH

117

Watts

42

Calories

Dragons Island - Speed - 5 Min

32,978 points

10.9

MPH

75

Watts

30

Calories

Dragons Island - Speed - 5 Min

17,532 points

12.8

MPH

117

Watts

42

Calories

Dragons Island - Speed - 5 Min

31,907 points

10.0

MPH

71

Watts

28

Calories

Dragons Island - Speed - 5 Min

27,899 points

10.4

MPH

90

Watts

34

Calories

Dragons Return - Speed - 5 Min

0 points

0.7

MPH

94

Watts

0

Calories
March 23, 2019

0.0

Miles

347

Calories

322,556

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

33,286 points

10.4

MPH

78

Watts

31

Calories

Dragons Island - Speed - 5 Min

1,250 points

14.4

MPH

125

Watts

5

Calories

Dragons Island - Speed - 5 Min

0 points

4.2

MPH

65

Watts

0

Calories

Dragons Island - Speed - 5 Min

47,413 points

9.9

MPH

109

Watts

40

Calories

Dragons Return - Speed - 5 Min

40,260 points

8.9

MPH

84

Watts

32

Calories

Dragons Return - Speed - 5 Min

51,216 points

10.6

MPH

105

Watts

39

Calories

Dragons Return - Speed - 5 Min

36,566 points

9.7

MPH

88

Watts

34

Calories

Dragons Return - Speed - 5 Min

250 points

9.7

MPH

114

Watts

1

Calories

Dragons Return - Speed - 5 Min

31,867 points

13.5

MPH

123

Watts

44

Calories

Dragons Revenge - Speed - 5 Min

40,089 points

10.8

MPH

85

Watts

33

Calories

Dragons Revenge - Speed - 5 Min

23,659 points

10.3

MPH

126

Watts

45

Calories

Maze Mania - Speed - 5 Min

1,250 points

9.6

MPH

129

Watts

3

Calories

Maze Mania - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Maze Mania - Speed - 5 Min

15,450 points

11.8

MPH

106

Watts

39

Calories

Tutorial

0 points

5.9

MPH

27

Watts

0

Calories
March 21, 2019

1.1

Miles

236

Calories

223,639

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

138

Watts

33

Calories

Maze Mania - Speed - 5 Min

25,276 points

12.3

MPH

106

Watts

39

Calories

Maze Mania - Speed - 5 Min

35,855 points

10.6

MPH

69

Watts

28

Calories

Maze Mania - Speed - 5 Min

37,183 points

13.5

MPH

115

Watts

42

Calories

Maze Mania - Speed - 5 Min

39,592 points

9.6

MPH

66

Watts

27

Calories

Maze Mania - Speed - 5 Min

49,014 points

11.8

MPH

103

Watts

38

Calories

Maze Mania - Speed - 5 Min

36,719 points

10.6

MPH

67

Watts

27

Calories
March 18, 2019

0.0

Miles

297

Calories

227,163

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

22,214 points

14.8

MPH

94

Watts

35

Calories

Downhill Drama - Speed - 5 Min

35,813 points

12.8

MPH

97

Watts

36

Calories

Downhill Drama - Speed - 5 Min

27,785 points

13.7

MPH

84

Watts

32

Calories

Downhill Drama - Speed - 5 Min

32,727 points

15.7

MPH

108

Watts

40

Calories

Downhill Drama - Speed - 5 Min

32,821 points

13.8

MPH

92

Watts

35

Calories

Downhill Drama - Speed - 5 Min

32,381 points

16.6

MPH

122

Watts

44

Calories

Downhill Drama - Speed - 5 Min

18,624 points

13.0

MPH

83

Watts

32

Calories

Downhill Drama - Speed - 5 Min

24,798 points

15.9

MPH

117

Watts

42

Calories

Tutorial

0 points

2.6

MPH

0

Watts

0

Calories

Tutorial

0 points

4.1

MPH

111

Watts

0

Calories
March 16, 2019

0.0

Miles

300

Calories

200,331

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

19,368 points

11.4

MPH

97

Watts

36

Calories

Downhill Drama - Speed - 5 Min

17,536 points

15.3

MPH

114

Watts

41

Calories

Downhill Drama - Speed - 5 Min

770 points

13.8

MPH

96

Watts

10

Calories

Downhill Drama - Speed - 5 Min

25,720 points

13.2

MPH

85

Watts

33

Calories

Downhill Drama - Speed - 5 Min

19,585 points

15.4

MPH

114

Watts

41

Calories

Downhill Drama - Speed - 5 Min

30,309 points

12.5

MPH

109

Watts

40

Calories

Maze Mania - Speed - 5 Min

28,917 points

9.6

MPH

78

Watts

30

Calories

Maze Mania - Speed - 5 Min

27,047 points

9.4

MPH

65

Watts

27

Calories

Maze Mania - Speed - 5 Min

31,079 points

13.1

MPH

112

Watts

41

Calories
March 14, 2019

0.0

Miles

426

Calories

260,854

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

23,113 points

16.1

MPH

111

Watts

41

Calories

Downhill Drama - Speed - 5 Min

22,570 points

10.8

MPH

85

Watts

33

Calories

Downhill Drama - Speed - 5 Min

23,879 points

13.0

MPH

101

Watts

37

Calories

Downhill Drama - Speed - 5 Min

32,144 points

12.5

MPH

94

Watts

35

Calories

Downhill Drama - Speed - 5 Min

22,033 points

15.6

MPH

112

Watts

41

Calories

Downhill Drama - Speed - 5 Min

780 points

11.0

MPH

91

Watts

8

Calories

Downhill Drama - Speed - 5 Min

24,215 points

12.8

MPH

85

Watts

33

Calories

Downhill Drama - Speed - 5 Min

25,657 points

16.4

MPH

115

Watts

42

Calories

Downhill Drama - Speed - 5 Min

29,257 points

13.0

MPH

98

Watts

36

Calories

Downhill Drama - Speed - 5 Min

16,935 points

14.6

MPH

114

Watts

41

Calories

Downhill Drama - Speed - 5 Min

19,077 points

13.3

MPH

104

Watts

38

Calories

Downhill Drama - Speed - 5 Min

21,194 points

17.4

MPH

112

Watts

41

Calories
March 12, 2019

0.0

Miles

314

Calories

270,367

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

61,094 points

12.3

MPH

89

Watts

34

Calories

Dragons Return - Speed - 5 Min

36,804 points

12.6

MPH

112

Watts

41

Calories

Dragons Return - Speed - 5 Min

41,854 points

11.8

MPH

101

Watts

38

Calories

Dragons Return - Speed - 5 Min

5,520 points

13.3

MPH

120

Watts

9

Calories

Dragons Return - Speed - 5 Min

39,325 points

12.6

MPH

113

Watts

41

Calories

Downhill Drama - Speed - 5 Min

27,299 points

16.2

MPH

117

Watts

42

Calories

Downhill Drama - Speed - 5 Min

15,413 points

9.4

MPH

75

Watts

30

Calories

Downhill Drama - Speed - 5 Min

27,086 points

15.6

MPH

122

Watts

44

Calories

Downhill Drama - Speed - 5 Min

15,972 points

14.2

MPH

96

Watts

36

Calories
March 9, 2019

0.0

Miles

159

Calories

116,516

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

32,335 points

15.4

MPH

110

Watts

40

Calories

Downhill Drama - Speed - 5 Min

37,447 points

14.2

MPH

111

Watts

40

Calories

Downhill Drama - Speed - 5 Min

24,138 points

12.0

MPH

100

Watts

37

Calories

Downhill Drama - Speed - 5 Min

22,596 points

15.9

MPH

112

Watts

41

Calories

Tutorial

0 points

11.4

MPH

126

Watts

1

Calories
March 7, 2019

0.0

Miles

189

Calories

208,035

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

121,119 points

11.2

MPH

89

Watts

34

Calories

Dragons Return - Speed - 5 Min

0 points

7.0

MPH

103

Watts

0

Calories

Downhill Drama - Speed - 5 Min

11,022 points

9.6

MPH

104

Watts

39

Calories

Downhill Drama - Speed - 5 Min

29,885 points

13.4

MPH

109

Watts

40

Calories

Downhill Drama - Speed - 5 Min

17,187 points

14.2

MPH

104

Watts

38

Calories

Downhill Drama - Speed - 5 Min

28,822 points

11.8

MPH

103

Watts

38

Calories
March 3, 2019

0.0

Miles

138

Calories

351,693

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

81,195 points

10.2

MPH

77

Watts

30

Calories

Animal Adventure - Speed - 5 Min

89,679 points

13.1

MPH

103

Watts

38

Calories

Animal Adventure - Speed - 5 Min

78,513 points

11.3

MPH

91

Watts

34

Calories

Animal Adventure - Speed - 5 Min

102,306 points

11.6

MPH

93

Watts

35

Calories

Workout Wizard March 2019

Conjure Up Some Sweat! Ride 10 Hours.

Workout Wizard March 2019

# 1,470

of 36,412 Riders

8:54:58

Time

Challenge Totals

March 30, 2019

2.91 Miles

114 Calories

0 Score

March 29, 2019

7.08 Miles

320 Calories

0 Score

March 27, 2019

8.94 Miles

381 Calories

0 Score

March 25, 2019

10.50 Miles

415 Calories

0 Score

March 24, 2019

6.46 Miles

244 Calories

0 Score

March 23, 2019

8.25 Miles

347 Calories

0 Score

March 21, 2019

6.71 Miles

233 Calories

0 Score

March 18, 2019

9.68 Miles

297 Calories

0 Score

March 16, 2019

8.64 Miles

300 Calories

0 Score

March 14, 2019

13.21 Miles

426 Calories

0 Score

March 12, 2019

8.96 Miles

314 Calories

0 Score

March 9, 2019

4.82 Miles

159 Calories

0 Score

March 7, 2019

5.01 Miles

189 Calories

0 Score

March 3, 2019

3.84 Miles

138 Calories

0 Score

March 30, 2019

0.0

114

108,186

March 29, 2019

0.0

320

414,477

March 27, 2019

0.0

381

410,929

March 25, 2019

0.0

415

349,641

Workout Wizard
March 2019

Workout Wizard
March 2019