Workout Wizard
March 2019

Ario Andreoli
YMCA - Harrisburg Area - East Shore
70-79
Ario Andreoli
# 33 of 36,404
1.15:50:55 Time
View Profile

Challenge Totals

Miles 427
Calories 12,765
Score 786,641

  • March 31, 2019

    12.31 Miles
    342 Calories
    0 Score
    Rides
    0.99 mi in 6:39
    2.32 mi in 16:09
    1.15 mi in 8:06
    2.45 mi in 15:41
    2.19 mi in 12:22
    3.21 mi in 15:24

  • March 30, 2019

    20.80 Miles
    594 Calories
    0 Score
    Rides
    0.99 mi in 7:47
    0.99 mi in 7:01
    0.99 mi in 6:36
    0.99 mi in 6:44
    2.68 mi in 20:05
    6.32 mi in 36:54
    2.00 mi in 12:10
    5.84 mi in 29:41

  • March 29, 2019

    32.02 Miles
    906 Calories
    0 Score
    Rides
    0.99 mi in 6:07
    0.99 mi in 6:50
    1.98 mi in 10:45
    0.99 mi in 7:18
    0.99 mi in 7:36
    4.41 mi in 20:49
    2.45 mi in 12:17
    6.32 mi in 35:46
    2.31 mi in 12:30
    1.92 mi in 10:28
    1.96 mi in 10:35
    2.67 mi in 16:09
    1.92 mi in 11:23
    1.08 mi in 6:34
    1.04 mi in 5:04

  • March 28, 2019

    27.38 Miles
    725 Calories
    0 Score
    Rides
    0.99 mi in 6:42
    0.99 mi in 6:49
    0.99 mi in 6:24
    2.07 mi in 15:29
    1.12 mi in 7:32
    1.05 mi in 6:59
    1.20 mi in 7:45
    2.57 mi in 15:11
    1.93 mi in 10:47
    1.95 mi in 9:38
    5.92 mi in 30:46
    2.29 mi in 10:21
    41,827 points
    46,152 points
    47,497 points
    43,416 points

  • March 27, 2019

    26.97 Miles
    743 Calories
    0 Score
    Rides
    0.99 mi in 5:26
    0.99 mi in 4:51
    1.27 mi in 5:03
    0.59 mi in 4:29
    0.99 mi in 4:49
    2.35 mi in 12:58
    0.52 mi in 3:35
    1.10 mi in 7:33
    3.48 mi in 20:46
    1.11 mi in 7:33
    2.01 mi in 9:22
    1.96 mi in 10:26
    2.03 mi in 11:30
    0.59 mi in 2:48
    5.86 mi in 27:20
    47,289 points

  • March 26, 2019

    26.37 Miles
    791 Calories
    0 Score
    Rides
    0.99 mi in 4:58
    0.99 mi in 4:43
    0.99 mi in 5:37
    1.99 mi in 11:53
    2.90 mi in 16:09
    0.66 mi in 3:34
    2.28 mi in 11:18
    4.38 mi in 17:59
    1.94 mi in 9:47
    0.54 mi in 3:26
    6.28 mi in 30:12
    48,336 points
    51,109 points

  • March 25, 2019

    23.16 Miles
    679 Calories
    0 Score
    Rides
    2.99 mi in 13:40
    0.30 mi in 0:56
    0.99 mi in 4:52
    0.69 mi in 3:39
    1.27 mi in 8:03
    1.12 mi in 6:22
    4.41 mi in 25:10
    1.96 mi in 10:05
    7.77 mi in 39:33
    0.48 mi in 3:00
    51,769 points

  • March 24, 2019

    12.52 Miles
    321 Calories
    0 Score
    Rides
    0.99 mi in 6:34
    4.41 mi in 28:44
    1.19 mi in 7:48
    5.93 mi in 29:21

  • March 22, 2019

    5.42 Miles
    147 Calories
    0 Score
    Rides
    0.41 mi in 2:40
    2.71 mi in 16:15
    1.17 mi in 5:32
    48,232 points

  • March 21, 2019

    25.46 Miles
    717 Calories
    0 Score
    Rides
    0.99 mi in 5:06
    0.69 mi in 3:54
    0.99 mi in 7:09
    0.40 mi in 2:45
    0.99 mi in 7:41
    0.99 mi in 6:19
    1.99 mi in 12:27
    1.39 mi in 5:57
    0.69 mi in 5:03
    2.61 mi in 15:07
    3.37 mi in 19:28
    2.11 mi in 11:09
    5.93 mi in 31:47
    48,566 points
    49,045 points

  • March 20, 2019

    15.85 Miles
    474 Calories
    0 Score
    Rides
    0.99 mi in 5:57
    0.99 mi in 5:59
    0.99 mi in 5:37
    1.01 mi in 4:47
    2.34 mi in 12:55
    6.32 mi in 36:57
    2.09 mi in 10:40
    45,161 points

  • March 19, 2019

    25.56 Miles
    739 Calories
    0 Score
    Rides
    0.99 mi in 5:26
    0.58 mi in 2:48
    0.99 mi in 5:27
    0.99 mi in 5:42
    0.99 mi in 5:26
    4.26 mi in 22:51
    6.32 mi in 33:53
    0.92 mi in 5:22
    5.93 mi in 24:58
    37,980 points
    50,566 points
    44,133 points

  • March 18, 2019

    20.29 Miles
    567 Calories
    0 Score
    Rides
    0.99 mi in 5:41
    0.99 mi in 5:35
    0.99 mi in 6:10
    2.99 mi in 14:45
    0.35 mi in 1:39
    2.08 mi in 10:25
    6.29 mi in 29:18
    1.68 mi in 9:47
    1.72 mi in 10:22
    38,647 points
    46,916 points

  • March 17, 2019

    20.71 Miles
    583 Calories
    0 Score
    Rides
    0.99 mi in 6:02
    0.99 mi in 5:35
    1.99 mi in 9:15
    0.32 mi in 1:00
    4.41 mi in 22:19
    3.37 mi in 17:22
    1.31 mi in 6:36
    5.92 mi in 27:19
    1.41 mi in 6:20
    0 points

  • March 16, 2019

    18.43 Miles
    507 Calories
    0 Score
    Rides
    0.99 mi in 6:45
    0.99 mi in 6:31
    1.54 mi in 8:48
    0.99 mi in 5:35
    0.25 mi in 1:08
    2.02 mi in 9:26
    2.69 mi in 14:05
    3.03 mi in 14:57
    5.93 mi in 26:52

  • March 15, 2019

    15.35 Miles
    433 Calories
    0 Score
    Rides
    0.99 mi in 5:43
    0.99 mi in 5:13
    0.99 mi in 5:33
    1.99 mi in 9:44
    0.57 mi in 2:52
    2.04 mi in 9:33
    0.51 mi in 2:24
    2.05 mi in 9:43
    1.14 mi in 4:36
    3.55 mi in 17:35
    0.52 mi in 1:45
    0 points

  • March 14, 2019

    12.73 Miles
    368 Calories
    0 Score
    Rides
    1.99 mi in 8:25
    0.54 mi in 2:49
    3.15 mi in 18:13
    7.05 mi in 32:36

  • March 13, 2019

    17.02 Miles
    491 Calories
    0 Score
    Rides
    0.99 mi in 4:44
    0.99 mi in 5:09
    0.99 mi in 4:44
    0.99 mi in 4:19
    0.99 mi in 5:11
    0.99 mi in 5:30
    1.02 mi in 3:43
    1.28 mi in 7:02
    6.27 mi in 24:55
    1.04 mi in 4:28
    1.47 mi in 6:32

  • March 12, 2019

    12.63 Miles
    373 Calories
    0 Score
    Rides
    0.99 mi in 6:01
    1.31 mi in 8:15
    1.27 mi in 6:41
    2.59 mi in 12:25
    2.30 mi in 12:20
    4.17 mi in 31:09

  • March 11, 2019

    14.30 Miles
    374 Calories
    0 Score
    Rides
    0.99 mi in 6:26
    0.99 mi in 5:59
    0.99 mi in 6:57
    0.99 mi in 5:45
    2.04 mi in 12:21
    2.08 mi in 11:03
    2.04 mi in 10:21
    0.32 mi in 2:19
    2.71 mi in 14:54
    1.15 mi in 4:27
    0 points

  • March 9, 2019

    2.08 Miles
    47 Calories
    0 Score
    Rides
    0.99 mi in 6:12
    1.09 mi in 5:41

  • March 8, 2019

    12.13 Miles
    334 Calories
    0 Score
    Rides
    0.99 mi in 4:47
    0.99 mi in 4:48
    0.99 mi in 6:24
    2.02 mi in 9:28
    1.38 mi in 7:37
    5.76 mi in 25:47

  • March 7, 2019

    6.22 Miles
    203 Calories
    0 Score
    Rides
    0.81 mi in 5:18
    5.41 mi in 33:57

  • March 6, 2019

    8.20 Miles
    230 Calories
    0 Score
    Rides
    0.99 mi in 5:06
    0.99 mi in 6:28
    0.43 mi in 2:42
    1.38 mi in 5:47
    4.41 mi in 30:31

  • March 5, 2019

    11.96 Miles
    394 Calories
    0 Score
    Rides
    0.99 mi in 5:06
    0.99 mi in 5:31
    1.01 mi in 4:51
    1.03 mi in 5:56
    4.55 mi in 26:31
    1.16 mi in 5:05
    2.23 mi in 12:26

  • March 4, 2019

    7.35 Miles
    222 Calories
    0 Score
    Rides
    1.99 mi in 9:47
    0.99 mi in 4:47
    4.37 mi in 23:25

  • March 1, 2019

    12.36 Miles
    333 Calories
    0 Score
    Rides
    1.99 mi in 9:32
    0.99 mi in 6:17
    0.99 mi in 4:31
    2.46 mi in 14:35
    5.93 mi in 27:19
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