Workout Wizard
March 2019

J C
Retro Fitness - Woodbridge
30-39
J C
# 2,463 of 36,413
6:20:55 Time
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Challenge Totals

Miles 97
Calories 3,499
Score 0

  • March 29, 2019

    8.59 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.91 mi in 10:45
    2.93 mi in 11:33
    1.75 mi in 6:41

  • March 28, 2019

    5.13 Miles
    192 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    2.36 mi in 8:34
    1.75 mi in 6:40

  • March 27, 2019

    6.61 Miles
    231 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.36 mi in 9:23
    1.50 mi in 6:23
    1.75 mi in 6:40

  • March 26, 2019

    7.32 Miles
    262 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    1.02 mi in 4:24
    1.50 mi in 5:20
    2.03 mi in 7:21
    1.75 mi in 6:40

  • March 25, 2019

    8.12 Miles
    327 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    5.37 mi in 21:05
    1.75 mi in 6:41

  • March 22, 2019

    6.62 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.50 mi in 5:20
    2.36 mi in 8:30
    1.75 mi in 6:40
    0 points

  • March 20, 2019

    8.03 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.03 mi in 7:23
    5.00 mi in 18:37

  • March 19, 2019

    4.25 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.50 mi in 6:08
    1.75 mi in 6:50
    0 points

  • March 18, 2019

    4.27 Miles
    149 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    1.50 mi in 6:03
    1.75 mi in 7:06

  • March 15, 2019

    4.53 Miles
    148 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    2.03 mi in 7:23
    1.50 mi in 6:14

  • March 14, 2019

    7.47 Miles
    247 Calories
    0 Score
    Rides
    1.02 mi in 4:25
    4.42 mi in 17:06
    2.03 mi in 8:21
    0 points

  • March 13, 2019

    2.77 Miles
    103 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    1.75 mi in 6:40

  • March 12, 2019

    4.25 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.50 mi in 5:52
    1.75 mi in 6:57

  • March 8, 2019

    3.77 Miles
    130 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 4:23
    1.75 mi in 7:05

  • March 7, 2019

    1.02 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:51

  • March 6, 2019

    5.51 Miles
    206 Calories
    0 Score
    Rides
    4.01 mi in 14:56
    1.50 mi in 6:06

  • March 5, 2019

    4.78 Miles
    164 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.03 mi in 8:35
    1.75 mi in 7:16

  • March 3, 2019

    3.25 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    1.75 mi in 7:05
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