Workout Wizard
March 2019

Jerry Scarangella
YMCA - Oneonta
40-49
Jerry Scarangella
# 1,084 of 36,410
10:18:13 Time
View Profile

Challenge Totals

Miles 164
Calories 6,820
Score 0

  • March 27, 2019

    21.01 Miles
    836 Calories
    0 Score
    Rides
    13.50 mi in 49:45
    1.50 mi in 4:54
    6.01 mi in 22:57

  • March 26, 2019

    19.32 Miles
    892 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    18.30 mi in 1:09:06

  • March 20, 2019

    21.02 Miles
    938 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    20.02 mi in 1:16:42
    0 points

  • March 18, 2019

    16.41 Miles
    721 Calories
    0 Score
    Rides
    7.44 mi in 27:43
    7.22 mi in 26:41
    1.75 mi in 6:13

  • March 15, 2019

    15.92 Miles
    641 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    6.91 mi in 25:36
    6.98 mi in 25:57

  • March 14, 2019

    16.33 Miles
    661 Calories
    0 Score
    Rides
    3.37 mi in 12:02
    4.01 mi in 14:18
    6.91 mi in 24:50
    2.04 mi in 7:00

  • March 11, 2019

    16.18 Miles
    640 Calories
    0 Score
    Rides
    5.43 mi in 19:53
    5.00 mi in 18:05
    5.75 mi in 21:14

  • March 8, 2019

    15.80 Miles
    623 Calories
    0 Score
    Rides
    5.37 mi in 21:37
    5.43 mi in 20:54
    5.00 mi in 18:39

  • March 6, 2019

    4.53 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 20:43

  • March 1, 2019

    15.07 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 4:00
    1.02 mi in 4:04
    2.03 mi in 7:40
    2.36 mi in 9:43
    1.50 mi in 5:49
    2.36 mi in 8:57
    2.03 mi in 7:45
    1.75 mi in 6:42
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