Workout Wizard
March 2019

Patrick Ingolt
Keep Cool - St Julien les Metz
60-69
Patrick Ingolt
# 2,427 of 36,404
6:24:41 Time
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Challenge Totals

Miles 82
Calories 2,801
Score 0

  • March 28, 2019

    3.52 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 6:50
    1.02 mi in 5:27
    1.50 mi in 6:27

  • March 26, 2019

    11.28 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 5:40
    4.06 mi in 16:46
    1.50 mi in 8:59
    2.36 mi in 10:21
    2.36 mi in 11:27

  • March 25, 2019

    8.65 Miles
    348 Calories
    0 Score
    Rides
    2.29 mi in 9:58
    6.36 mi in 24:32

  • March 21, 2019

    9.39 Miles
    330 Calories
    0 Score
    Rides
    3.00 mi in 16:43
    1.02 mi in 6:30
    5.37 mi in 23:46

  • March 20, 2019

    6.54 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.04 mi in 8:28
    3.50 mi in 15:29

  • March 19, 2019

    7.30 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.02 mi in 6:01
    1.50 mi in 6:17
    2.03 mi in 4:17
    1.75 mi in 6:13

  • March 18, 2019

    7.75 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.50 mi in 8:25
    3.50 mi in 19:08
    1.75 mi in 6:03

  • March 15, 2019

    12.27 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    1.02 mi in 5:33
    3.37 mi in 13:55
    4.85 mi in 24:15
    2.03 mi in 10:21

  • March 12, 2019

    12.95 Miles
    389 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    4.42 mi in 20:35
    5.00 mi in 23:21
    1.50 mi in 7:46
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