Workout Wizard
March 2019

Wes Shade
Decatur Athletic Club
30-39
Wes Shade
# 3,159 of 36,406
5:17:40 Time
View Profile

Challenge Totals

Miles 71
Calories 4,002
Score 698,640

  • March 31, 2019

    10.67 Miles
    508 Calories
    0 Score
    Rides
    10.67 mi in 34:41

  • March 29, 2019

    2.93 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 9:42

  • March 28, 2019

    3.39 Miles
    139 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    42,830 points

  • March 27, 2019

    2.36 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:16

  • March 25, 2019

    1.45 Miles
    57 Calories
    0 Score
    Rides
    40,800 points

  • March 23, 2019

    5.12 Miles
    216 Calories
    0 Score
    Rides
    3.37 mi in 11:07
    1.75 mi in 6:06

  • March 22, 2019

    1.49 Miles
    61 Calories
    0 Score
    Rides
    56,530 points

  • March 19, 2019

    9.38 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    8.38 mi in 26:38

  • March 18, 2019

    2.80 Miles
    112 Calories
    0 Score
    Rides
    91,340 points

  • March 13, 2019

    2.74 Miles
    106 Calories
    0 Score
    Rides
    106,080 points

  • March 12, 2019

    4.37 Miles
    192 Calories
    0 Score
    Rides
    2.93 mi in 10:58
    47,450 points

  • March 11, 2019

    10.24 Miles
    429 Calories
    0 Score
    Rides
    2.91 mi in 9:33
    0.25 mi in 0:46
    2.36 mi in 8:10
    1.75 mi in 5:46
    43,830 points
    44,480 points

  • March 9, 2019

    4.39 Miles
    181 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    2.03 mi in 6:21

  • March 8, 2019

    7.02 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 3:25
    2.03 mi in 6:43
    1.50 mi in 4:32
    41,050 points

  • March 7, 2019

    3.03 Miles
    117 Calories
    0 Score
    Rides
    72,560 points

  • March 5, 2019

    11.18 Miles
    466 Calories
    0 Score
    Rides
    5.43 mi in 18:49
    4.50 mi in 14:19
    29,940 points

  • March 4, 2019

    2.87 Miles
    114 Calories
    0 Score
    Rides
    81,750 points

  • March 3, 2019

    4.91 Miles
    201 Calories
    0 Score
    Rides
    0.85 mi in 2:37
    4.06 mi in 13:37

  • March 1, 2019

    3.37 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 11:12
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