Workout Wizard
March 2019

Amy Toth
YMCA - Central Stark County - North Canton Community Building
70-79
Amy Toth
# 11 of 36,413
2.06:32:40 Time
View Profile

Challenge Totals

Miles 652
Calories 19,838
Score 0

  • March 31, 2019

    11.98 Miles
    342 Calories
    0 Score
    Rides
    3.37 mi in 16:32
    2.00 mi in 10:28
    5.00 mi in 25:42
    1.06 mi in 8:21
    0.55 mi in 2:28

  • March 30, 2019

    21.37 Miles
    588 Calories
    0 Score
    Rides
    6.33 mi in 33:10
    2.36 mi in 12:26
    6.01 mi in 29:57
    6.01 mi in 30:08
    0.66 mi in 3:21

  • March 29, 2019

    20.65 Miles
    672 Calories
    0 Score
    Rides
    3.37 mi in 17:06
    5.00 mi in 24:07
    6.00 mi in 29:31
    5.71 mi in 27:49
    0.57 mi in 2:46

  • March 28, 2019

    22.74 Miles
    657 Calories
    0 Score
    Rides
    2.03 mi in 9:25
    6.33 mi in 33:46
    1.51 mi in 7:29
    5.00 mi in 24:17
    6.00 mi in 29:30
    0.69 mi in 4:45
    0.58 mi in 3:00
    0.60 mi in 3:00

  • March 27, 2019

    26.21 Miles
    745 Calories
    0 Score
    Rides
    2.36 mi in 12:42
    3.37 mi in 16:44
    6.33 mi in 35:53
    2.01 mi in 10:36
    5.00 mi in 25:08
    6.01 mi in 30:43
    0.54 mi in 2:53
    0.59 mi in 3:09
    0 points
    0 points

  • March 26, 2019

    20.45 Miles
    613 Calories
    0 Score
    Rides
    2.91 mi in 13:47
    6.33 mi in 32:50
    6.00 mi in 29:50
    5.21 mi in 23:04

  • March 25, 2019

    21.14 Miles
    616 Calories
    0 Score
    Rides
    1.00 mi in 6:00
    6.33 mi in 32:04
    6.01 mi in 33:31
    6.00 mi in 30:08
    0.57 mi in 2:58
    0.57 mi in 3:19
    0.66 mi in 3:25

  • March 24, 2019

    20.44 Miles
    586 Calories
    0 Score
    Rides
    0.75 mi in 3:17
    2.36 mi in 10:35
    2.01 mi in 9:22
    6.91 mi in 30:49
    6.00 mi in 27:43
    0.55 mi in 2:23
    0.66 mi in 3:15
    0.66 mi in 3:07
    0.54 mi in 2:43

  • March 23, 2019

    29.78 Miles
    924 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 5:13
    6.33 mi in 30:35
    2.00 mi in 9:07
    1.50 mi in 6:55
    6.01 mi in 27:39
    0.55 mi in 2:27
    0.72 mi in 3:29
    0.55 mi in 2:36
    0.55 mi in 2:39
    0.54 mi in 2:23
    9.00 mi in 40:13
    0 points

  • March 22, 2019

    20.41 Miles
    564 Calories
    0 Score
    Rides
    1.02 mi in 5:42
    6.33 mi in 31:54
    6.01 mi in 28:37
    6.00 mi in 27:27
    0.67 mi in 3:14
    0.38 mi in 1:55

  • March 21, 2019

    22.52 Miles
    662 Calories
    0 Score
    Rides
    2.36 mi in 12:59
    6.33 mi in 34:23
    2.00 mi in 9:58
    1.71 mi in 7:50
    2.36 mi in 11:39
    6.00 mi in 28:09
    0.57 mi in 3:02
    0.64 mi in 3:34
    0.55 mi in 2:30

  • March 20, 2019

    20.32 Miles
    553 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    3.37 mi in 17:48
    2.38 mi in 13:42
    2.01 mi in 9:47
    5.00 mi in 25:09
    6.01 mi in 30:12
    0.55 mi in 2:40

  • March 19, 2019

    23.91 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    2.36 mi in 13:05
    6.33 mi in 33:06
    2.00 mi in 10:53
    5.00 mi in 24:23
    6.00 mi in 28:45
    0.55 mi in 2:48
    0.67 mi in 3:23

  • March 18, 2019

    23.13 Miles
    722 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.04 mi in 10:24
    2.36 mi in 11:11
    6.01 mi in 29:06
    6.00 mi in 29:29
    0.56 mi in 2:26
    0.54 mi in 2:17
    0.55 mi in 2:31
    0.53 mi in 2:03
    0.60 mi in 3:04
    0.56 mi in 3:04
    0.63 mi in 3:18
    1.75 mi in 10:50
    0 points

  • March 17, 2019

    20.38 Miles
    594 Calories
    0 Score
    Rides
    0.53 mi in 2:32
    2.01 mi in 8:53
    6.00 mi in 27:37
    1.19 mi in 6:31
    6.00 mi in 26:57
    0.55 mi in 2:24
    0.53 mi in 2:10
    0.57 mi in 2:21
    0.58 mi in 2:59
    0.66 mi in 3:30
    0.55 mi in 2:05
    0.55 mi in 2:08
    0.66 mi in 3:40

  • March 16, 2019

    20.17 Miles
    604 Calories
    0 Score
    Rides
    2.00 mi in 10:31
    6.91 mi in 38:25
    5.00 mi in 25:33
    6.00 mi in 29:10
    0.26 mi in 1:26

  • March 15, 2019

    21.55 Miles
    713 Calories
    0 Score
    Rides
    6.33 mi in 34:30
    2.00 mi in 9:26
    1.23 mi in 5:33
    5.00 mi in 24:24
    5.77 mi in 26:19
    0.67 mi in 3:40
    0.55 mi in 2:21

  • March 14, 2019

    20.86 Miles
    743 Calories
    0 Score
    Rides
    6.33 mi in 30:57
    2.00 mi in 9:40
    5.00 mi in 25:36
    6.24 mi in 28:02
    0.68 mi in 3:05
    0.61 mi in 3:03

  • March 13, 2019

    26.95 Miles
    820 Calories
    0 Score
    Rides
    1.02 mi in 6:28
    6.33 mi in 34:23
    2.03 mi in 10:38
    5.00 mi in 26:01
    5.00 mi in 21:44
    1.01 mi in 5:42
    1.20 mi in 6:10
    3.58 mi in 18:48
    0.56 mi in 2:58
    0.55 mi in 2:43
    0.67 mi in 3:37

  • March 12, 2019

    18.05 Miles
    730 Calories
    0 Score
    Rides
    2.00 mi in 8:43
    7.87 mi in 51:22
    6.00 mi in 26:11
    0.53 mi in 2:20
    0.54 mi in 2:02
    0.51 mi in 1:59
    0.60 mi in 2:35

  • March 11, 2019

    24.46 Miles
    680 Calories
    0 Score
    Rides
    2.36 mi in 12:17
    2.01 mi in 9:17
    6.91 mi in 35:44
    5.96 mi in 29:29
    6.01 mi in 27:31
    0.67 mi in 3:51
    0.54 mi in 2:11

  • March 10, 2019

    20.78 Miles
    577 Calories
    0 Score
    Rides
    6.33 mi in 31:54
    1.91 mi in 8:24
    6.05 mi in 29:00
    5.93 mi in 27:19
    0.56 mi in 2:18

  • March 9, 2019

    30.58 Miles
    1,073 Calories
    0 Score
    Rides
    3.37 mi in 16:35
    2.29 mi in 10:58
    1.55 mi in 6:38
    2.04 mi in 11:38
    1.05 mi in 5:06
    5.00 mi in 27:06
    6.98 mi in 32:54
    6.02 mi in 30:26
    0.68 mi in 3:55
    0.53 mi in 2:11
    0.53 mi in 2:04
    0.54 mi in 2:07

  • March 8, 2019

    24.08 Miles
    761 Calories
    0 Score
    Rides
    5.43 mi in 30:26
    6.91 mi in 35:57
    5.00 mi in 23:31
    5.93 mi in 27:15
    0.81 mi in 6:04

  • March 5, 2019

    19.89 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    6.07 mi in 29:32
    5.76 mi in 28:46
    5.96 mi in 31:33
    0.53 mi in 2:42
    0.57 mi in 3:16

  • March 4, 2019

    20.13 Miles
    575 Calories
    0 Score
    Rides
    6.91 mi in 36:10
    2.36 mi in 13:10
    6.06 mi in 33:45
    4.80 mi in 24:47

  • March 3, 2019

    20.11 Miles
    611 Calories
    0 Score
    Rides
    2.36 mi in 12:54
    2.01 mi in 9:59
    1.82 mi in 8:42
    6.91 mi in 36:03
    5.93 mi in 28:40
    0.53 mi in 2:26
    0.55 mi in 2:26

  • March 2, 2019

    25.47 Miles
    730 Calories
    0 Score
    Rides
    6.33 mi in 32:44
    0.70 mi in 3:04
    2.36 mi in 11:21
    6.00 mi in 30:35
    0.56 mi in 2:47
    0.52 mi in 2:18
    9.00 mi in 41:03

  • March 1, 2019

    32.47 Miles
    978 Calories
    0 Score
    Rides
    5.00 mi in 30:45
    6.98 mi in 38:43
    6.00 mi in 29:54
    6.32 mi in 32:57
    6.00 mi in 31:47
    0.56 mi in 2:44
    0.59 mi in 3:04
    0.67 mi in 3:35
    0.35 mi in 1:39
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default