Andrew Hee - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Riders

Info

Road Warrior
May 2019

Andrew Hee

Richmond Recreation Centre 80-89

80-89

# 12,622 of 28,289

9 Miles

# 12,622

of 28,289 Riders

9

Miles

Challenge Totals

Miles	9
Calories	285
Score	0

Timeline

May 31, 2019

4.00 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

68

110

Rolling Thunder

1.02 mi in 5:48

1

5:48

1.02

10.6

28

58

110

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

39

64

114

Titan Time

0.48 mi in 4:57

0.27

4:57

0.48

5.8

17

34

109
May 24, 2019

5.27 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

27

46

107

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

27

56

109

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

38

55

110

Titan Time

1.75 mi in 15:58

1

15:58

1.75

6.6

66

46

110
May 31, 2019

4.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:48

10.6

MPH

58

Watts

28

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

64

Watts

39

Calories

Titan Time

0.48 mi in 4:57

5.8

MPH

34

Watts

17

Calories
May 24, 2019

5.3

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

46

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

56

Watts

27

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

55

Watts

38

Calories

Titan Time

1.75 mi in 15:58

6.6

MPH

46

Watts

66

Calories

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