C.E. Plummer - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Info

Road Warrior
May 2019

C.E. Plummer

Wees Residence 60-69

60-69

# 156 of 28,295

277 Miles

# 156

of 28,295 Riders

277

Miles

Challenge Totals

Miles	277
Calories	18,486
Score	8,479,367

Timeline

May 24, 2019

42.64 Miles

1,587 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

29

90

0

Savage Revenge

20.02 mi in 1:26:17

1

Laps

1:26:17

20.02

13.9

830

136

145

Downhill Drama - Power - 25 Min

197,097 points

197,097

Points

25:00

7.49

18.0

211

117

121

Downhill Drama - Speed - 20 Min

167,431 points

167,431

Points

20:00

4.82

14.5

149

100

86

Maze Mania - Tactics - 40 Min

315,896 points

315,896

Points

40:00

9.31

14.0

368

129

88
May 22, 2019

41.11 Miles

1,602 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:17

1

Laps

16:17

4.42

16.3

153

133

124

Billy Goat Falls

5.37 mi in 22:37

1

Laps

22:37

5.37

14.2

221

139

150

Drifters Peak

10.16 mi in 44:25

1

Laps

44:25

10.16

13.7

437

140

129

Coin Toss - Speed - 5 Min

54,928 points

54,928

Points

5:00

1.27

15.3

47

134

147

Pirates Cove - Power - 5 Min

25,079 points

25,079

Points

5:00

1.34

16.1

50

142

146

Coin Toss - Power - 5 Min

47,440 points

47,440

Points

5:00

1.4

16.8

49

140

145

Coin Toss - Power - 10 Min

67,270 points

67,270

Points

10:00

2.57

15.4

101

144

139

Dragons Revenge - Power - 10 Min

101,075 points

101,075

Points

10:00

2.66

15.9

100

143

99

Dragons Island - Speed - 15 Min

169,958 points

169,958

Points

15:00

3.59

14.4

134

124

115

Dragons Revenge - Power - 5 Min

69,498 points

69,498

Points

5:00

1.36

16.3

53

153

140

Pirates Cove - Power - 10 Min

65,355 points

65,355

Points

10:00

2.73

16.4

103

148

143

Outpost - Power - 5 Min

24,928 points

24,928

Points

5:00

1.42

17.1

49

141

148

Outpost - Power - 10 Min

74,439 points

74,439

Points

10:00

2.82

16.9

104

149

146
May 21, 2019

39.99 Miles

1,550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

Laps

8:18

2.03

14.7

65

108

0

Coastal Run

3.37 mi in 12:53

1

Laps

12:53

3.37

15.7

121

133

81

Broken Spoke

5.43 mi in 21:37

1

Laps

21:37

5.43

15.1

206

135

96

Apple Grinder

6.98 mi in 28:08

1

Laps

28:08

6.98

14.9

262

131

84

Wicked Workout

7.87 mi in 33:48

1

Laps

33:48

7.87

14.0

352

150

131

Dragons Island - Power - 5 Min

49,478 points

49,478

Points

5:00

1.35

16.3

51

145

101

Dragons Island - Tactics - 45 Min

644,396 points

644,396

Points

44:59

10.42

13.9

397

123

129

Dragons Return - Power - 5 Min

57,189 points

57,189

Points

5:00

1.35

16.1

52

148

127

Maze Mania - Speed - 5 Min

57,543 points

57,543

Points

5:00

1.19

14.3

44

123

94
May 16, 2019

42.43 Miles

1,560 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:39

1

Laps

11:39

2.91

15.0

104

126

85

Farmers Bluff

6.91 mi in 26:00

1

Laps

26:00

6.91

15.9

264

146

104

Rough Rider

8.38 mi in 31:14

1

Laps

31:14

8.38

16.1

324

148

125

Track Fever

9.00 mi in 31:38

1

Laps

31:38

9

17.1

306

137

107

Dragons Return - Tactics - 20 Min

336,348 points

336,348

Points

20:00

4.48

13.4

168

116

103

Coin Toss - Tactics - 45 Min

333,498 points

333,498

Points

45:00

10.75

14.3

393

122

78

Tutorial

0 points

0

Points

0:02

0

2.1

0

19

0
May 14, 2019

39.82 Miles

1,513 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:51

1

Laps

8:51

2.36

16.0

86

138

102

Bent Spoke

4.01 mi in 15:55

1

Laps

15:55

4.01

15.1

150

133

111

Stormy Hollow

7.44 mi in 31:29

1

Laps

31:29

7.44

14.2

296

133

134

Redwood Dash

1.50 mi in 5:11

1

Laps

5:11

1.5

17.4

53

146

192

Thunderball

10.67 mi in 43:54

1

Laps

43:54

10.67

14.6

421

136

162

Pirates Cove - Tactics - 45 Min

528,722 points

528,722

Points

45:00

10.4

13.9

381

117

90

Maze Mania - Tactics - 15 Min

128,127 points

128,127

Points

15:00

3.44

13.8

127

118

88
May 13, 2019

39.89 Miles

1,581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

35

111

111

Rolling Thunder

1.02 mi in 3:41

1

Laps

3:41

1.02

16.6

38

148

0

Alpine Splash

2.93 mi in 11:45

1

Laps

11:45

2.93

15.0

129

159

107

Vindicator

12.18 mi in 49:56

1

Laps

49:56

12.18

14.6

512

147

134

Redwood Dash

1.50 mi in 5:14

1

Laps

5:14

1.5

17.2

53

145

0

Ironhorse Rush

6.01 mi in 23:48

1

Laps

23:48

6.01

15.2

243

146

0

Mini Mayhem

2.03 mi in 8:01

1

Laps

8:01

2.03

15.2

67

116

0

Dragons Return - Tactics - 45 Min

602,515 points

602,515

Points

45:00

10.57

14.1

408

127

104

Coin Toss - Tactics - 10 Min

76,029 points

76,029

Points

10:00

2.65

15.9

97

138

122
May 10, 2019

39.35 Miles

1,580 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:01

1

Laps

34:01

7.87

13.9

347

146

133

Ocean Plunge

11.81 mi in 53:26

1

Laps

53:26

11.81

13.3

518

138

114

Dragons Revenge - Tactics - 40 Min

410,540 points

410,540

Points

40:00

9.3

14.0

340

118

81

Maze Mania - Tactics - 45 Min

387,492 points

387,492

Points

44:59

10.37

13.8

375

115

99
May 9, 2019

38.31 Miles

1,503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 45:00

1

Laps

45:00

10.16

13.5

433

136

124

Odyssey

7.60 mi in 32:02

1

Laps

32:02

7.6

14.2

323

144

136

Dragons Revenge - Tactics - 45 Min

524,324 points

524,324

Points

45:00

10.88

14.5

409

128

115

Outpost - Tactics - 40 Min

408,265 points

408,265

Points

39:59

9.67

14.5

338

117

75
May 7, 2019

42.35 Miles

1,441 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

11.80 mi in 45:35

5

Laps

45:35

11.8

15.5

416

128

124

Sunday Afternoon

6.98 mi in 27:49

1

Laps

27:49

6.98

15.1

266

135

135

Outpost - Tactics - 45 Min

499,104 points

499,104

Points

44:59

11.09

14.8

384

118

126

Downhill Drama - Power - 35 Min

229,304 points

229,304

Points

35:00

10.01

17.2

287

113

122

Maze Mania - Power - 10 Min

42,161 points

42,161

Points

10:00

2.47

14.8

88

123

137
May 6, 2019

39.91 Miles

1,474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

69

115

98

Evening Bliss

2.36 mi in 9:10

1

Laps

9:10

2.36

15.4

82

127

104

Ascension

18.30 mi in 1:19:01

1

Laps

1:19:01

18.3

13.9

789

142

120

Dragons Revenge - Tactics - 25 Min

259,831 points

259,831

Points

25:00

5.43

13.0

196

107

78

Downhill Drama - Power - 40 Min

261,515 points

261,515

Points

39:59

11.79

17.7

337

117

81
May 3, 2019

38.35 Miles

1,486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:48

1

Laps

16:48

4.01

14.3

146

122

79

Stormy Hollow

7.44 mi in 31:27

1

Laps

31:27

7.44

14.2

299

134

122

Outlaw Rock

10.01 mi in 44:20

1

Laps

44:20

10.01

13.5

430

137

127

Titan Time

3.50 mi in 14:27

2

Laps

14:27

3.5

14.5

138

136

124

Animal Adventure - Speed - 10 Min

280,592 points

280,592

Points

10:00

2.2

13.2

77

104

121

Downhill Drama - Tactics - 5 Min

35,245 points

35,245

Points

5:00

1.34

16.0

43

119

150

Maze Mania - Speed - 45 Min

500,208 points

500,208

Points

44:59

9.85

13.1

353

107

119
May 2, 2019

40.99 Miles

1,507 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:30

1

Laps

20:30

5.43

15.9

218

153

109

Moody Ambush

5.43 mi in 21:00

1

Laps

21:00

5.43

15.5

213

145

118

Drifters Peak

10.16 mi in 43:59

1

Laps

43:59

10.16

13.9

435

141

132

Mini Mayhem

4.06 mi in 15:27

2

Laps

15:27

4.06

15.8

139

126

127

Pirates Cove - Speed - 5 Min

500 points

500

Points

0:10

0.03

9.6

1

80

0

Pirates Cove - Tactics - 5 Min

62,274 points

62,274

Points

5:00

1.24

14.9

49

138

101

Outpost - Tactics - 5 Min

65,280 points

65,280

Points

5:00

1.29

15.5

45

127

114

Downhill Drama - Power - 45 Min

318,493 points

318,493

Points

45:00

13.35

17.8

407

127

99
May 24, 2019

21.1

Miles

1,590

Calories

680,424

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

90

Watts

29

Calories

Savage Revenge

20.02 mi in 1:26:17

13.9

MPH

136

Watts

830

Calories

Downhill Drama - Power - 25 Min

197,097 points

18.0

MPH

117

Watts

211

Calories

Downhill Drama - Speed - 20 Min

167,431 points

14.5

MPH

100

Watts

149

Calories

Maze Mania - Tactics - 40 Min

315,896 points

14.0

MPH

129

Watts

368

Calories
May 22, 2019

20.0

Miles

1,605

Calories

699,970

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:17

16.3

MPH

133

Watts

153

Calories

Billy Goat Falls

5.37 mi in 22:37

14.2

MPH

139

Watts

221

Calories

Drifters Peak

10.16 mi in 44:25

13.7

MPH

140

Watts

437

Calories

Coin Toss - Speed - 5 Min

54,928 points

15.3

MPH

134

Watts

47

Calories

Pirates Cove - Power - 5 Min

25,079 points

16.1

MPH

142

Watts

50

Calories

Coin Toss - Power - 5 Min

47,440 points

16.8

MPH

140

Watts

49

Calories

Coin Toss - Power - 10 Min

67,270 points

15.4

MPH

144

Watts

101

Calories

Dragons Revenge - Power - 10 Min

101,075 points

15.9

MPH

143

Watts

100

Calories

Dragons Island - Speed - 15 Min

169,958 points

14.4

MPH

124

Watts

134

Calories

Dragons Revenge - Power - 5 Min

69,498 points

16.3

MPH

153

Watts

53

Calories

Pirates Cove - Power - 10 Min

65,355 points

16.4

MPH

148

Watts

103

Calories

Outpost - Power - 5 Min

24,928 points

17.1

MPH

141

Watts

49

Calories

Outpost - Power - 10 Min

74,439 points

16.9

MPH

149

Watts

104

Calories
May 21, 2019

25.8

Miles

1,556

Calories

808,606

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

108

Watts

65

Calories

Coastal Run

3.37 mi in 12:53

15.7

MPH

133

Watts

121

Calories

Broken Spoke

5.43 mi in 21:37

15.1

MPH

135

Watts

206

Calories

Apple Grinder

6.98 mi in 28:08

14.9

MPH

131

Watts

262

Calories

Wicked Workout

7.87 mi in 33:48

14.0

MPH

150

Watts

352

Calories

Dragons Island - Power - 5 Min

49,478 points

16.3

MPH

145

Watts

51

Calories

Dragons Island - Tactics - 45 Min

644,396 points

13.9

MPH

123

Watts

397

Calories

Dragons Return - Power - 5 Min

57,189 points

16.1

MPH

148

Watts

52

Calories

Maze Mania - Speed - 5 Min

57,543 points

14.3

MPH

123

Watts

44

Calories
May 16, 2019

27.3

Miles

1,565

Calories

669,846

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:39

15.0

MPH

126

Watts

104

Calories

Farmers Bluff

6.91 mi in 26:00

15.9

MPH

146

Watts

264

Calories

Rough Rider

8.38 mi in 31:14

16.1

MPH

148

Watts

324

Calories

Track Fever

9.00 mi in 31:38

17.1

MPH

137

Watts

306

Calories

Dragons Return - Tactics - 20 Min

336,348 points

13.4

MPH

116

Watts

168

Calories

Coin Toss - Tactics - 45 Min

333,498 points

14.3

MPH

122

Watts

393

Calories

Tutorial

0 points

2.1

MPH

19

Watts

0

Calories
May 14, 2019

26.1

Miles

1,517

Calories

656,849

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:51

16.0

MPH

138

Watts

86

Calories

Bent Spoke

4.01 mi in 15:55

15.1

MPH

133

Watts

150

Calories

Stormy Hollow

7.44 mi in 31:29

14.2

MPH

133

Watts

296

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

146

Watts

53

Calories

Thunderball

10.67 mi in 43:54

14.6

MPH

136

Watts

421

Calories

Pirates Cove - Tactics - 45 Min

528,722 points

13.9

MPH

117

Watts

381

Calories

Maze Mania - Tactics - 15 Min

128,127 points

13.8

MPH

118

Watts

127

Calories
May 13, 2019

26.8

Miles

1,588

Calories

678,544

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

111

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

148

Watts

38

Calories

Alpine Splash

2.93 mi in 11:45

15.0

MPH

159

Watts

129

Calories

Vindicator

12.18 mi in 49:56

14.6

MPH

147

Watts

512

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

145

Watts

53

Calories

Ironhorse Rush

6.01 mi in 23:48

15.2

MPH

146

Watts

243

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Dragons Return - Tactics - 45 Min

602,515 points

14.1

MPH

127

Watts

408

Calories

Coin Toss - Tactics - 10 Min

76,029 points

15.9

MPH

138

Watts

97

Calories
May 10, 2019

19.8

Miles

1,582

Calories

798,032

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 34:01

13.9

MPH

146

Watts

347

Calories

Ocean Plunge

11.81 mi in 53:26

13.3

MPH

138

Watts

518

Calories

Dragons Revenge - Tactics - 40 Min

410,540 points

14.0

MPH

118

Watts

340

Calories

Maze Mania - Tactics - 45 Min

387,492 points

13.8

MPH

115

Watts

375

Calories
May 9, 2019

17.8

Miles

1,506

Calories

932,589

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 45:00

13.5

MPH

136

Watts

433

Calories

Odyssey

7.60 mi in 32:02

14.2

MPH

144

Watts

323

Calories

Dragons Revenge - Tactics - 45 Min

524,324 points

14.5

MPH

128

Watts

409

Calories

Outpost - Tactics - 40 Min

408,265 points

14.5

MPH

117

Watts

338

Calories
May 7, 2019

18.9

Miles

1,442

Calories

770,569

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

11.80 mi in 45:35

15.5

MPH

128

Watts

416

Calories

Sunday Afternoon

6.98 mi in 27:49

15.1

MPH

135

Watts

266

Calories

Outpost - Tactics - 45 Min

499,104 points

14.8

MPH

118

Watts

384

Calories

Downhill Drama - Power - 35 Min

229,304 points

17.2

MPH

113

Watts

287

Calories

Maze Mania - Power - 10 Min

42,161 points

14.8

MPH

123

Watts

88

Calories
May 6, 2019

22.7

Miles

1,477

Calories

521,346

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

115

Watts

69

Calories

Evening Bliss

2.36 mi in 9:10

15.4

MPH

127

Watts

82

Calories

Ascension

18.30 mi in 1:19:01

13.9

MPH

142

Watts

789

Calories

Dragons Revenge - Tactics - 25 Min

259,831 points

13.0

MPH

107

Watts

196

Calories

Downhill Drama - Power - 40 Min

261,515 points

17.7

MPH

117

Watts

337

Calories
May 3, 2019

25.0

Miles

1,488

Calories

816,045

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:48

14.3

MPH

122

Watts

146

Calories

Stormy Hollow

7.44 mi in 31:27

14.2

MPH

134

Watts

299

Calories

Outlaw Rock

10.01 mi in 44:20

13.5

MPH

137

Watts

430

Calories

Titan Time

3.50 mi in 14:27

14.5

MPH

136

Watts

138

Calories

Animal Adventure - Speed - 10 Min

280,592 points

13.2

MPH

104

Watts

77

Calories

Downhill Drama - Tactics - 5 Min

35,245 points

16.0

MPH

119

Watts

43

Calories

Maze Mania - Speed - 45 Min

500,208 points

13.1

MPH

107

Watts

353

Calories
May 2, 2019

25.2

Miles

1,510

Calories

446,547

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:30

15.9

MPH

153

Watts

218

Calories

Moody Ambush

5.43 mi in 21:00

15.5

MPH

145

Watts

213

Calories

Drifters Peak

10.16 mi in 43:59

13.9

MPH

141

Watts

435

Calories

Mini Mayhem

4.06 mi in 15:27

15.8

MPH

126

Watts

139

Calories

Pirates Cove - Speed - 5 Min

500 points

9.6

MPH

80

Watts

1

Calories

Pirates Cove - Tactics - 5 Min

62,274 points

14.9

MPH

138

Watts

49

Calories

Outpost - Tactics - 5 Min

65,280 points

15.5

MPH

127

Watts

45

Calories

Downhill Drama - Power - 45 Min

318,493 points

17.8

MPH

127

Watts

407

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 156

of 28,295 Riders

277

Miles

Challenge Totals

May 24, 2019

42.64 Miles

1,587 Calories

0 Score

May 22, 2019

41.11 Miles

1,602 Calories

0 Score

May 21, 2019

39.99 Miles

1,550 Calories

0 Score

May 16, 2019

42.43 Miles

1,560 Calories

0 Score

May 14, 2019

39.82 Miles

1,513 Calories

0 Score

May 13, 2019

39.89 Miles

1,581 Calories

0 Score

May 10, 2019

39.35 Miles

1,580 Calories

0 Score

May 9, 2019

38.31 Miles

1,503 Calories

0 Score

May 7, 2019

42.35 Miles

1,441 Calories

0 Score

May 6, 2019

39.91 Miles

1,474 Calories

0 Score

May 3, 2019

38.35 Miles

1,486 Calories

0 Score

May 2, 2019

40.99 Miles

1,507 Calories

0 Score

May 24, 2019

21.1

1,590

680,424

May 22, 2019

20.0

1,605

699,970

May 21, 2019

25.8

1,556

808,606

May 16, 2019

27.3

1,565

669,846

May 14, 2019

26.1

1,517

656,849

May 13, 2019

26.8

1,588

678,544

Road Warrior
May 2019

Road Warrior
May 2019