Ellen Kauffmann - Road Warrior - Interactive Fitness

Road Warrior
May 2019

Teams Riders

Teams
Riders

Info

Road Warrior
May 2019

Ellen Kauffmann

Midtown Athletic Club - Bannockburn 60-69

60-69

# 142 of 28,286

282 Miles

# 142

of 28,286 Riders

282

Miles

Challenge Totals

Miles	282
Calories	10,334
Score	0

Timeline

May 31, 2019

9.06 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

9.06 mi in 40:48

1.19

40:48

9.059999

13.3

371

128

115
May 30, 2019

9.27 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

9.27 mi in 40:26

1.33

40:26

9.27

13.8

321

108

113
May 29, 2019

12.06 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.02 mi in 25:24

1.11

25:24

6.02

14.2

222

122

147

Oblivion

6.04 mi in 24:53

1.05

24:53

6.04

14.6

218

122

127
May 28, 2019

10.24 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.11 mi in 12:50

1.33

12:50

3.11

14.5

110

119

126

City Express

5.07 mi in 25:29

1.12

25:29

5.07

11.9

243

135

103

Titan Time

2.06 mi in 8:29

1.18

8:29

2.06

14.6

77

127

104
May 27, 2019

13.08 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.08 mi in 1:00:04

1.07

1:00:04

13.08

13.1

506

116

123
May 25, 2019

9.03 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.03 mi in 36:20

1.08

36:20

9.03

14.9

327

126

127
May 24, 2019

11.10 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.10 mi in 47:21

1.04

47:21

11.1

14.1

431

127

120
May 23, 2019

7.39 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.39 mi in 30:03

1.07

30:03

7.39

14.8

264

122

129
May 22, 2019

10.02 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.31 mi in 18:08

1.08

18:08

4.31

14.3

161

124

119

Broken Spoke

5.71 mi in 25:15

1.05

25:15

5.71

13.6

213

117

135
May 21, 2019

10.34 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.38 mi in 5:22

1.36

5:22

1.38

15.4

47

123

120

Campus Loop

2.03 mi in 7:22

1

7:22

2.03

16.5

73

141

120

Lost Trail

2.91 mi in 11:15

1

11:15

2.91

15.5

104

131

120

Coastal Run

4.02 mi in 16:54

1.20

16:54

4.02

14.3

141

115

123
May 20, 2019

11.33 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.77 mi in 11:11

1.18

11:11

2.77

14.9

98

122

22

Fruitdale

6.00 mi in 24:27

1.36

24:27

6

14.7

185

102

113

Mini Mayhem

2.56 mi in 10:06

1.26

10:06

2.56

15.2

84

114

0
May 18, 2019

8.38 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.38 mi in 42:09

1.07

42:09

8.38

11.9

349

114

106
May 17, 2019

11.03 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.59 mi in 17:02

1.23

Laps

17:02

3.59

12.6

144

116

113

Stormy Hollow

7.44 mi in 34:48

1

Laps

34:48

7.44

12.8

286

113

119

Tutorial

0 points

0

Points

0:03

0

2.9

0

7

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

0

0
May 16, 2019

13.07 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.09 mi in 27:48

1.14

27:48

6.09

13.1

229

113

141

Apple Grinder

6.98 mi in 30:16

1

30:16

6.98

13.8

255

117

100
May 15, 2019

7.01 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.01 mi in 30:15

1.17

30:15

7.01

13.9

260

119

113
May 14, 2019

11.09 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.09 mi in 8:36

1.39

8:36

2.09

14.6

68

108

120

Track Fever

9.00 mi in 33:00

1

33:00

9

16.4

309

132

114
May 13, 2019

13.61 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.70 mi in 10:07

1.34

10:07

2.7

16.0

95

132

0

Fruitdale

5.04 mi in 20:09

1.14

20:09

5.04

15.0

157

106

102

Broken Spoke

5.87 mi in 25:03

1.08

25:03

5.87

14.1

223

124

124
May 11, 2019

13.65 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.77 mi in 11:23

1.18

11:23

2.77

14.6

96

116

91

Coastal Run

3.37 mi in 13:04

1

13:04

3.37

15.5

118

127

122

Bent Spoke

4.59 mi in 20:51

1.14

20:51

4.59

13.2

161

105

121

Mini Mayhem

2.92 mi in 11:18

1.44

11:18

2.92

15.5

99

122

120
May 10, 2019

8.02 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

8.02 mi in 33:36

1.16

33:36

8.02

14.3

293

121

135
May 9, 2019

10.22 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.22 mi in 40:19

1.14

40:19

10.22

15.2

326

111

84
May 8, 2019

8.84 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:37

2

35:37

8.84

14.9

274

104

122
May 7, 2019

20.31 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.31 mi in 1:53:00

1.01

1:53:00

20.31

10.8

753

87

108
May 6, 2019

5.04 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.04 mi in 20:59

2.14

20:59

5.04

14.4

176

116

119
May 4, 2019

4.00 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:33

4

15:33

4

15.4

125

110

124
May 3, 2019

18.30 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:36:03

1

1:36:03

18.3

11.4

732

103

122
May 2, 2019

6.99 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.99 mi in 30:06

1.29

Laps

30:06

6.99

13.9

261

120

126

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
May 1, 2019

8.14 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.14 mi in 33:12

1.29

33:12

8.139999

14.7

293

123

121
May 31, 2019

9.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

9.06 mi in 40:48

13.3

MPH

128

Watts

371

Calories
May 30, 2019

9.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

9.27 mi in 40:26

13.8

MPH

108

Watts

321

Calories
May 29, 2019

12.1

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.02 mi in 25:24

14.2

MPH

122

Watts

222

Calories

Oblivion

6.04 mi in 24:53

14.6

MPH

122

Watts

218

Calories
May 28, 2019

10.2

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.11 mi in 12:50

14.5

MPH

119

Watts

110

Calories

City Express

5.07 mi in 25:29

11.9

MPH

135

Watts

243

Calories

Titan Time

2.06 mi in 8:29

14.6

MPH

127

Watts

77

Calories
May 27, 2019

13.1

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

13.08 mi in 1:00:04

13.1

MPH

116

Watts

506

Calories
May 25, 2019

9.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.03 mi in 36:20

14.9

MPH

126

Watts

327

Calories
May 24, 2019

11.1

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.10 mi in 47:21

14.1

MPH

127

Watts

431

Calories
May 23, 2019

7.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.39 mi in 30:03

14.8

MPH

122

Watts

264

Calories
May 22, 2019

10.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.31 mi in 18:08

14.3

MPH

124

Watts

161

Calories

Broken Spoke

5.71 mi in 25:15

13.6

MPH

117

Watts

213

Calories
May 21, 2019

10.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.38 mi in 5:22

15.4

MPH

123

Watts

47

Calories

Campus Loop

2.03 mi in 7:22

16.5

MPH

141

Watts

73

Calories

Lost Trail

2.91 mi in 11:15

15.5

MPH

131

Watts

104

Calories

Coastal Run

4.02 mi in 16:54

14.3

MPH

115

Watts

141

Calories
May 20, 2019

11.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.77 mi in 11:11

14.9

MPH

122

Watts

98

Calories

Fruitdale

6.00 mi in 24:27

14.7

MPH

102

Watts

185

Calories

Mini Mayhem

2.56 mi in 10:06

15.2

MPH

114

Watts

84

Calories
May 18, 2019

8.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.38 mi in 42:09

11.9

MPH

114

Watts

349

Calories
May 17, 2019

11.1

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.59 mi in 17:02

12.6

MPH

116

Watts

144

Calories

Stormy Hollow

7.44 mi in 34:48

12.8

MPH

113

Watts

286

Calories

Tutorial

0 points

2.9

MPH

7

Watts

0

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories
May 16, 2019

13.2

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.09 mi in 27:48

13.1

MPH

113

Watts

229

Calories

Apple Grinder

6.98 mi in 30:16

13.8

MPH

117

Watts

255

Calories
May 15, 2019

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.01 mi in 30:15

13.9

MPH

119

Watts

260

Calories
May 14, 2019

11.3

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.09 mi in 8:36

14.6

MPH

108

Watts

68

Calories

Track Fever

9.00 mi in 33:00

16.4

MPH

132

Watts

309

Calories
May 13, 2019

13.6

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.70 mi in 10:07

16.0

MPH

132

Watts

95

Calories

Fruitdale

5.04 mi in 20:09

15.0

MPH

106

Watts

157

Calories

Broken Spoke

5.87 mi in 25:03

14.1

MPH

124

Watts

223

Calories
May 11, 2019

13.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.77 mi in 11:23

14.6

MPH

116

Watts

96

Calories

Coastal Run

3.37 mi in 13:04

15.5

MPH

127

Watts

118

Calories

Bent Spoke

4.59 mi in 20:51

13.2

MPH

105

Watts

161

Calories

Mini Mayhem

2.92 mi in 11:18

15.5

MPH

122

Watts

99

Calories
May 10, 2019

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

8.02 mi in 33:36

14.3

MPH

121

Watts

293

Calories
May 9, 2019

10.2

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.22 mi in 40:19

15.2

MPH

111

Watts

326

Calories
May 8, 2019

9.0

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 35:37

14.9

MPH

104

Watts

274

Calories
May 7, 2019

20.3

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.31 mi in 1:53:00

10.8

MPH

87

Watts

753

Calories
May 6, 2019

5.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.04 mi in 20:59

14.4

MPH

116

Watts

176

Calories
May 4, 2019

4.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:33

15.4

MPH

110

Watts

125

Calories
May 3, 2019

18.5

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:36:03

11.4

MPH

103

Watts

732

Calories
May 2, 2019

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.99 mi in 30:06

13.9

MPH

120

Watts

261

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
May 1, 2019

8.1

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.14 mi in 33:12

14.7

MPH

123

Watts

293

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 142

of 28,286 Riders

282

Miles

Challenge Totals

May 31, 2019

9.06 Miles

371 Calories

0 Score

May 30, 2019

9.27 Miles

321 Calories

0 Score

May 29, 2019

12.06 Miles

439 Calories

0 Score

May 28, 2019

10.24 Miles

431 Calories

0 Score

May 27, 2019

13.08 Miles

506 Calories

0 Score

May 25, 2019

9.03 Miles

327 Calories

0 Score

May 24, 2019

11.10 Miles

431 Calories

0 Score

May 23, 2019

7.39 Miles

264 Calories

0 Score

May 22, 2019

10.02 Miles

373 Calories

0 Score

May 21, 2019

10.34 Miles

364 Calories

0 Score

May 20, 2019

11.33 Miles

366 Calories

0 Score

May 18, 2019

8.38 Miles

349 Calories

0 Score

May 17, 2019

11.03 Miles

430 Calories

0 Score

May 16, 2019

13.07 Miles

484 Calories

0 Score

May 15, 2019

7.01 Miles

260 Calories

0 Score

May 14, 2019

11.09 Miles

377 Calories

0 Score

May 13, 2019

13.61 Miles

475 Calories

0 Score

May 11, 2019

13.65 Miles

474 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019