Ken Dunn - King of the Mountains - Interactive Fitness

King of the Mountains
June 2019

Teams Riders

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Riders

Info

King of the Mountains
June 2019

Ken Dunn C

Ken Dunn's Home Gym 60-69

60-69

# 16,127 of 26,545

0 Points

# 16,127

of 26,545 Riders

0

Points

Challenge Totals

Miles	45
Calories	7,219
Score	2,411,878

Timeline

June 30, 2019

2.50 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

107

91

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

50

117

115
June 28, 2019

37.03 Miles

539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

34

124

106

Redwood Dash

1.77 mi in 6:46

1.18

Laps

6:46

1.77

15.7

62

130

124

Proving Grounds - 10 Min

43,438 points

43,438

Points

10:00

10.05

15.7

109

157

134

Proving Grounds - 10 Min

3,285 points

3,285

Points

0:40

0.44

14.6

5

130

130

Proving Grounds - 10 Min

10,925 points

10,925

Points

2:06

1.49

17.1

26

191

139

Proving Grounds - 10 Min

3,205 points

3,205

Points

0:36

0.42

14.0

4

115

151

Proving Grounds - 10 Min

1,160 points

1,160

Points

0:24

0.3

14.3

3

136

140

Proving Grounds - 10 Min

3,705 points

3,705

Points

0:54

0.49

14.9

8

128

134

Proving Grounds - 10 Min

75,699 points

75,699

Points

10:00

5.95

17.1

129

190

158

Proving Grounds - 15 Min

59,762 points

59,762

Points

14:59

15.12

15.4

158

152

0
June 26, 2019

30.37 Miles

493 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

34

130

117

Redwood Dash

1.50 mi in 5:29

1

Laps

5:29

1.5

16.4

53

138

123

Proving Grounds - 15 Min

62,988 points

62,988

Points

15:00

15.37

15.5

158

152

136

Proving Grounds - 15 Min

3,285 points

3,285

Points

0:38

0.44

15.4

6

144

134

Proving Grounds - 15 Min

3,205 points

3,205

Points

0:33

0.4

14.6

4

130

132

Proving Grounds - 15 Min

3,705 points

3,705

Points

0:52

0.49

15.2

8

141

0

Proving Grounds - 15 Min

10,925 points

10,925

Points

1:46

1.37

17.2

24

200

0

Proving Grounds - 15 Min

1,160 points

1,160

Points

0:22

0.29

15.7

3

148

0

Proving Grounds - 15 Min

1,160 points

1,160

Points

0:23

0.29

14.8

3

139

49

Proving Grounds - 15 Min

3,705 points

3,705

Points

0:53

0.49

14.8

8

134

0

Proving Grounds - 15 Min

116,751 points

116,751

Points

15:00

8.73

16.8

191

188

0
June 25, 2019

34.15 Miles

546 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

34

127

117

Redwood Dash

1.50 mi in 5:23

1

Laps

5:23

1.5

16.7

54

144

126

Proving Grounds - 10 Min

42,995 points

42,995

Points

10:00

10.13

15.3

105

151

135

Proving Grounds - 10 Min

3,285 points

3,285

Points

0:40

0.43

14.3

5

129

136

Proving Grounds - 10 Min

65,017 points

65,017

Points

10:00

5.81

16.5

125

183

152

Proving Grounds - 10 Min

62,548 points

62,548

Points

10:00

5.31

16.1

122

180

0

Proving Grounds - 10 Min

42,027 points

42,027

Points

10:00

9.97

15.1

102

145

0
June 24, 2019

33.30 Miles

482 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

33

120

105

Redwood Dash

1.50 mi in 4:56

1

Laps

4:56

1.5

18.2

59

177

134

Proving Grounds - 5 Min

22,868 points

22,868

Points

5:00

5.11

15.6

54

157

131

Proving Grounds - 10 Min

41,496 points

41,496

Points

10:00

10.15

15.4

103

148

133

Proving Grounds - 10 Min

66,339 points

66,339

Points

10:00

5.46

16.8

128

189

154

Proving Grounds - 10 Min

42,823 points

42,823

Points

10:00

10.08

15.3

104

150

142
June 22, 2019

30.67 Miles

500 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

Laps

3:33

1

16.9

37

149

121

Expresso Speedway

1.00 mi in 3:07

1

Laps

3:07

1

19.3

42

203

134

Proving Grounds - 5 Min

24,759 points

24,759

Points

5:00

5.13

15.7

54

155

132

Proving Grounds - 5 Min

6,785 points

6,785

Points

1:36

1.34

16.7

20

189

137

Proving Grounds - 5 Min

43,727 points

43,727

Points

5:00

3.26

17.5

68

203

153

Proving Grounds - 10 Min

3,205 points

3,205

Points

0:35

0.41

14.2

5

137

134

Proving Grounds - 10 Min

10,800 points

10,800

Points

1:57

1.31

15.7

23

175

127

Proving Grounds - 10 Min

10,915 points

10,915

Points

2:04

1.46

16.1

25

188

158

Proving Grounds - 10 Min

63,814 points

63,814

Points

10:00

5.71

16.0

118

172

147

Proving Grounds - 10 Min

41,215 points

41,215

Points

10:00

10.05

15.7

108

156

49
June 20, 2019

33.07 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

31

107

104

Redwood Dash

1.50 mi in 5:45

1

Laps

5:45

1.5

15.7

51

124

117

Proving Grounds - 5 Min

20,748 points

20,748

Points

5:00

5

15.3

52

148

123

Proving Grounds - 5 Min

21,496 points

21,496

Points

5:00

5.06

15.4

52

151

130

Proving Grounds - 5 Min

22,000 points

22,000

Points

5:00

5.15

15.7

52

151

135

Proving Grounds - 5 Min

20,349 points

20,349

Points

5:00

4.88

15.3

52

150

136

Proving Grounds - 5 Min

23,731 points

23,731

Points

5:00

5.16

15.8

54

155

48

Proving Grounds - 5 Min

23,433 points

23,433

Points

5:00

5.32

16.2

57

166

46
June 18, 2019

38.44 Miles

461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

34

125

117

Redwood Dash

1.50 mi in 5:20

1

Laps

5:20

1.5

16.9

55

149

94

Proving Grounds - 5 Min

21,686 points

21,686

Points

5:00

5.13

15.7

53

152

131

Proving Grounds - 5 Min

22,025 points

22,025

Points

5:00

5.2

15.9

53

153

134

Proving Grounds - 5 Min

21,123 points

21,123

Points

5:00

5.07

15.6

53

153

139

Proving Grounds - 5 Min

23,582 points

23,582

Points

5:00

5.24

16.0

55

160

143

Proving Grounds - 5 Min

22,217 points

22,217

Points

5:00

5.15

15.7

53

153

144

Proving Grounds - 5 Min

21,354 points

21,354

Points

5:00

5.04

15.4

52

148

48

Proving Grounds - 5 Min

23,096 points

23,096

Points

5:00

5.11

15.6

53

152

96
June 17, 2019

41.87 Miles

503 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

33

119

106

Redwood Dash

1.50 mi in 5:28

1

Laps

5:28

1.5

16.5

53

140

129

Proving Grounds - 5 Min

21,815 points

21,815

Points

5:00

5.19

16.3

58

170

127

Proving Grounds - 5 Min

10,575 points

10,575

Points

3:13

3.26

15.6

34

154

134

Proving Grounds - 5 Min

22,190 points

22,190

Points

5:00

5.22

15.9

56

161

139

Proving Grounds - 5 Min

22,149 points

22,149

Points

5:00

5.19

15.8

55

158

142

Proving Grounds - 5 Min

22,074 points

22,074

Points

5:00

5.07

15.5

54

157

0

Proving Grounds - 5 Min

23,439 points

23,439

Points

5:00

5.13

15.7

53

152

0

Proving Grounds - 5 Min

20,927 points

20,927

Points

5:00

5.06

15.4

52

149

0

Proving Grounds - 5 Min

23,399 points

23,399

Points

5:00

5.25

16.0

55

160

50
June 16, 2019

17.89 Miles

247 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

34

126

117

Redwood Dash

1.50 mi in 5:32

1

Laps

5:32

1.5

16.3

52

136

131

Proving Grounds - 5 Min

22,674 points

22,674

Points

5:00

5.13

15.7

54

155

130

Proving Grounds - 5 Min

21,327 points

21,327

Points

5:00

5.17

15.8

54

156

136

Proving Grounds - 5 Min

20,292 points

20,292

Points

5:00

5.09

15.5

53

154

139
June 14, 2019

41.92 Miles

513 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

36

146

66

Redwood Dash

1.50 mi in 5:19

1

Laps

5:19

1.5

16.9

55

149

0

Proving Grounds - 5 Min

20,254 points

20,254

Points

5:00

5.12

15.7

53

154

120

Proving Grounds - 5 Min

11,500 points

11,500

Points

3:37

3.4

15.2

36

144

125

Proving Grounds - 5 Min

22,715 points

22,715

Points

5:00

5.09

15.6

53

152

129

Proving Grounds - 5 Min

18,348 points

18,348

Points

5:00

5.08

15.8

55

158

135

Proving Grounds - 5 Min

21,615 points

21,615

Points

5:00

5.22

16.1

55

161

141

Proving Grounds - 5 Min

21,896 points

21,896

Points

5:00

5.12

15.6

54

156

141

Proving Grounds - 5 Min

23,439 points

23,439

Points

5:00

5.37

16.4

57

165

140

Proving Grounds - 5 Min

21,272 points

21,272

Points

5:00

5.02

16.4

57

167

0
June 13, 2019

33.75 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

33

119

106

Redwood Dash

1.50 mi in 5:41

1

Laps

5:41

1.5

15.8

52

127

114

Proving Grounds - 5 Min

21,706 points

21,706

Points

5:00

5.09

15.5

54

157

124

Proving Grounds - 5 Min

20,662 points

20,662

Points

5:00

5.24

16.0

55

159

130

Proving Grounds - 5 Min

21,124 points

21,124

Points

5:00

5.16

15.8

56

161

136

Proving Grounds - 5 Min

25,042 points

25,042

Points

5:00

5.25

16.0

58

168

139

Proving Grounds - 5 Min

21,563 points

21,563

Points

5:00

5.23

16.0

54

157

140

Proving Grounds - 5 Min

21,722 points

21,722

Points

5:00

5.28

16.1

55

161

132
June 12, 2019

30.81 Miles

381 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

33

116

115

Redwood Dash

1.50 mi in 5:35

1

Laps

5:35

1.5

16.1

52

133

123

Proving Grounds - 5 Min

22,068 points

22,068

Points

5:00

5.05

15.4

52

149

129

Proving Grounds - 5 Min

18,628 points

18,628

Points

5:00

4.89

15.0

51

146

133

Proving Grounds - 5 Min

24,972 points

24,972

Points

5:00

5.22

15.9

56

162

137

Proving Grounds - 5 Min

21,747 points

21,747

Points

5:00

5.12

15.6

53

153

136

Proving Grounds - 5 Min

7,375 points

7,375

Points

2:43

2.67

15.2

28

150

140

Proving Grounds - 5 Min

18,772 points

18,772

Points

5:00

5.36

16.4

57

166

138
June 10, 2019

33.24 Miles

408 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

33

116

117

Redwood Dash

1.50 mi in 5:31

1

Laps

5:31

1.5

16.3

53

138

143

Proving Grounds - 5 Min

21,692 points

21,692

Points

5:00

5.03

15.4

54

156

126

Proving Grounds - 5 Min

21,724 points

21,724

Points

5:00

5.05

15.4

52

150

129

Proving Grounds - 5 Min

22,611 points

22,611

Points

5:00

5.32

16.2

57

165

139

Proving Grounds - 5 Min

21,484 points

21,484

Points

5:00

5.1

15.6

53

153

140

Proving Grounds - 5 Min

22,683 points

22,683

Points

5:00

5.12

15.6

53

152

144

Proving Grounds - 5 Min

23,722 points

23,722

Points

5:00

5.12

15.6

54

155

142
June 9, 2019

22.85 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

34

128

120

Redwood Dash

1.50 mi in 5:28

1

Laps

5:28

1.5

16.5

53

140

142

Proving Grounds - 5 Min

22,199 points

22,199

Points

5:00

5.1

15.6

52

149

134

Proving Grounds - 5 Min

20,442 points

20,442

Points

5:00

5.01

15.3

52

148

138

Proving Grounds - 5 Min

22,368 points

22,368

Points

5:00

5.14

15.7

53

151

142

Proving Grounds - 5 Min

22,590 points

22,590

Points

5:00

5.1

15.6

54

155

143
June 8, 2019

36.98 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

34

124

114

Redwood Dash

1.50 mi in 5:21

1

Laps

5:21

1.5

16.8

55

148

148

Proving Grounds - 5 Min

11,140 points

11,140

Points

3:01

2.96

15.1

33

157

122

Proving Grounds - 5 Min

24,498 points

24,498

Points

5:00

5.28

16.1

57

164

136

Proving Grounds - 5 Min

23,880 points

23,880

Points

5:00

5.3

16.2

56

162

139

Proving Grounds - 5 Min

25,030 points

25,030

Points

5:00

5.21

15.9

56

164

143

Proving Grounds - 5 Min

22,641 points

22,641

Points

5:00

5.35

16.3

58

168

147

Proving Grounds - 5 Min

21,136 points

21,136

Points

5:00

5.15

15.7

55

158

147

Proving Grounds - 5 Min

21,940 points

21,940

Points

5:00

5.23

16.0

57

164

140
June 1, 2019

29.80 Miles

364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

36

145

59

Redwood Dash

1.50 mi in 5:52

1

Laps

5:52

1.5

15.3

50

118

113

Proving Grounds - 5 Min

6,770 points

6,770

Points

2:18

2.13

14.4

21

128

114

Proving Grounds - 5 Min

19,295 points

19,295

Points

5:00

4.7

14.4

46

129

118

Proving Grounds - 5 Min

20,618 points

20,618

Points

5:00

5.1

15.6

52

150

124

Proving Grounds - 5 Min

23,093 points

23,093

Points

5:00

5.24

16.0

54

154

129

Proving Grounds - 5 Min

21,272 points

21,272

Points

5:00

5.05

15.4

51

147

124

Proving Grounds - 5 Min

22,248 points

22,248

Points

5:00

5.08

15.6

53

153

0
June 30, 2019

2.6

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

31

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

117

Watts

50

Calories
June 28, 2019

2.8

Miles

541

Calories

201,179

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

124

Watts

34

Calories

Redwood Dash

1.77 mi in 6:46

15.7

MPH

130

Watts

62

Calories

Proving Grounds - 10 Min

43,438 points

15.7

MPH

157

Watts

109

Calories

Proving Grounds - 10 Min

3,285 points

14.6

MPH

130

Watts

5

Calories

Proving Grounds - 10 Min

10,925 points

17.1

MPH

191

Watts

26

Calories

Proving Grounds - 10 Min

3,205 points

14.0

MPH

115

Watts

4

Calories

Proving Grounds - 10 Min

1,160 points

14.3

MPH

136

Watts

3

Calories

Proving Grounds - 10 Min

3,705 points

14.9

MPH

128

Watts

8

Calories

Proving Grounds - 10 Min

75,699 points

17.1

MPH

190

Watts

129

Calories

Proving Grounds - 15 Min

59,762 points

15.4

MPH

152

Watts

158

Calories
June 26, 2019

2.6

Miles

497

Calories

206,884

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

130

Watts

34

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

138

Watts

53

Calories

Proving Grounds - 15 Min

62,988 points

15.5

MPH

152

Watts

158

Calories

Proving Grounds - 15 Min

3,285 points

15.4

MPH

144

Watts

6

Calories

Proving Grounds - 15 Min

3,205 points

14.6

MPH

130

Watts

4

Calories

Proving Grounds - 15 Min

3,705 points

15.2

MPH

141

Watts

8

Calories

Proving Grounds - 15 Min

10,925 points

17.2

MPH

200

Watts

24

Calories

Proving Grounds - 15 Min

1,160 points

15.7

MPH

148

Watts

3

Calories

Proving Grounds - 15 Min

1,160 points

14.8

MPH

139

Watts

3

Calories

Proving Grounds - 15 Min

3,705 points

14.8

MPH

134

Watts

8

Calories

Proving Grounds - 15 Min

116,751 points

16.8

MPH

188

Watts

191

Calories
June 25, 2019

2.6

Miles

550

Calories

215,872

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

127

Watts

34

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

144

Watts

54

Calories

Proving Grounds - 10 Min

42,995 points

15.3

MPH

151

Watts

105

Calories

Proving Grounds - 10 Min

3,285 points

14.3

MPH

129

Watts

5

Calories

Proving Grounds - 10 Min

65,017 points

16.5

MPH

183

Watts

125

Calories

Proving Grounds - 10 Min

62,548 points

16.1

MPH

180

Watts

122

Calories

Proving Grounds - 10 Min

42,027 points

15.1

MPH

145

Watts

102

Calories
June 24, 2019

2.7

Miles

489

Calories

173,526

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

120

Watts

33

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

177

Watts

59

Calories

Proving Grounds - 5 Min

22,868 points

15.6

MPH

157

Watts

54

Calories

Proving Grounds - 10 Min

41,496 points

15.4

MPH

148

Watts

103

Calories

Proving Grounds - 10 Min

66,339 points

16.8

MPH

189

Watts

128

Calories

Proving Grounds - 10 Min

42,823 points

15.3

MPH

150

Watts

104

Calories
June 22, 2019

2.1

Miles

504

Calories

205,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

149

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

203

Watts

42

Calories

Proving Grounds - 5 Min

24,759 points

15.7

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

6,785 points

16.7

MPH

189

Watts

20

Calories

Proving Grounds - 5 Min

43,727 points

17.5

MPH

203

Watts

68

Calories

Proving Grounds - 10 Min

3,205 points

14.2

MPH

137

Watts

5

Calories

Proving Grounds - 10 Min

10,800 points

15.7

MPH

175

Watts

23

Calories

Proving Grounds - 10 Min

10,915 points

16.1

MPH

188

Watts

25

Calories

Proving Grounds - 10 Min

63,814 points

16.0

MPH

172

Watts

118

Calories

Proving Grounds - 10 Min

41,215 points

15.7

MPH

156

Watts

108

Calories
June 20, 2019

2.6

Miles

404

Calories

131,757

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

107

Watts

31

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

124

Watts

51

Calories

Proving Grounds - 5 Min

20,748 points

15.3

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

21,496 points

15.4

MPH

151

Watts

52

Calories

Proving Grounds - 5 Min

22,000 points

15.7

MPH

151

Watts

52

Calories

Proving Grounds - 5 Min

20,349 points

15.3

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

23,731 points

15.8

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

23,433 points

16.2

MPH

166

Watts

57

Calories
June 18, 2019

2.6

Miles

464

Calories

155,083

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

125

Watts

34

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

149

Watts

55

Calories

Proving Grounds - 5 Min

21,686 points

15.7

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

22,025 points

15.9

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

21,123 points

15.6

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

23,582 points

16.0

MPH

160

Watts

55

Calories

Proving Grounds - 5 Min

22,217 points

15.7

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

21,354 points

15.4

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

23,096 points

15.6

MPH

152

Watts

53

Calories
June 17, 2019

2.6

Miles

507

Calories

166,568

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

119

Watts

33

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

140

Watts

53

Calories

Proving Grounds - 5 Min

21,815 points

16.3

MPH

170

Watts

58

Calories

Proving Grounds - 5 Min

10,575 points

15.6

MPH

154

Watts

34

Calories

Proving Grounds - 5 Min

22,190 points

15.9

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

22,149 points

15.8

MPH

158

Watts

55

Calories

Proving Grounds - 5 Min

22,074 points

15.5

MPH

157

Watts

54

Calories

Proving Grounds - 5 Min

23,439 points

15.7

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

20,927 points

15.4

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

23,399 points

16.0

MPH

160

Watts

55

Calories
June 16, 2019

2.6

Miles

251

Calories

64,293

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

126

Watts

34

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

136

Watts

52

Calories

Proving Grounds - 5 Min

22,674 points

15.7

MPH

155

Watts

54

Calories

Proving Grounds - 5 Min

21,327 points

15.8

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

20,292 points

15.5

MPH

154

Watts

53

Calories
June 14, 2019

2.6

Miles

517

Calories

161,039

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

146

Watts

36

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

149

Watts

55

Calories

Proving Grounds - 5 Min

20,254 points

15.7

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

11,500 points

15.2

MPH

144

Watts

36

Calories

Proving Grounds - 5 Min

22,715 points

15.6

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

18,348 points

15.8

MPH

158

Watts

55

Calories

Proving Grounds - 5 Min

21,615 points

16.1

MPH

161

Watts

55

Calories

Proving Grounds - 5 Min

21,896 points

15.6

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

23,439 points

16.4

MPH

165

Watts

57

Calories

Proving Grounds - 5 Min

21,272 points

16.4

MPH

167

Watts

57

Calories
June 13, 2019

2.6

Miles

421

Calories

131,819

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

119

Watts

33

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

127

Watts

52

Calories

Proving Grounds - 5 Min

21,706 points

15.5

MPH

157

Watts

54

Calories

Proving Grounds - 5 Min

20,662 points

16.0

MPH

159

Watts

55

Calories

Proving Grounds - 5 Min

21,124 points

15.8

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

25,042 points

16.0

MPH

168

Watts

58

Calories

Proving Grounds - 5 Min

21,563 points

16.0

MPH

157

Watts

54

Calories

Proving Grounds - 5 Min

21,722 points

16.1

MPH

161

Watts

55

Calories
June 12, 2019

2.7

Miles

387

Calories

113,562

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

116

Watts

33

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

133

Watts

52

Calories

Proving Grounds - 5 Min

22,068 points

15.4

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

18,628 points

15.0

MPH

146

Watts

51

Calories

Proving Grounds - 5 Min

24,972 points

15.9

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

21,747 points

15.6

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

7,375 points

15.2

MPH

150

Watts

28

Calories

Proving Grounds - 5 Min

18,772 points

16.4

MPH

166

Watts

57

Calories
June 10, 2019

2.6

Miles

412

Calories

133,916

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

116

Watts

33

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

138

Watts

53

Calories

Proving Grounds - 5 Min

21,692 points

15.4

MPH

156

Watts

54

Calories

Proving Grounds - 5 Min

21,724 points

15.4

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

22,611 points

16.2

MPH

165

Watts

57

Calories

Proving Grounds - 5 Min

21,484 points

15.6

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

22,683 points

15.6

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

23,722 points

15.6

MPH

155

Watts

54

Calories
June 9, 2019

2.6

Miles

301

Calories

87,599

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

128

Watts

34

Calories

Redwood Dash

1.50 mi in 5:28

16.5

MPH

140

Watts

53

Calories

Proving Grounds - 5 Min

22,199 points

15.6

MPH

149

Watts

52

Calories

Proving Grounds - 5 Min

20,442 points

15.3

MPH

148

Watts

52

Calories

Proving Grounds - 5 Min

22,368 points

15.7

MPH

151

Watts

53

Calories

Proving Grounds - 5 Min

22,590 points

15.6

MPH

155

Watts

54

Calories
June 8, 2019

2.6

Miles

463

Calories

150,265

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

124

Watts

34

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

148

Watts

55

Calories

Proving Grounds - 5 Min

11,140 points

15.1

MPH

157

Watts

33

Calories

Proving Grounds - 5 Min

24,498 points

16.1

MPH

164

Watts

57

Calories

Proving Grounds - 5 Min

23,880 points

16.2

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

25,030 points

15.9

MPH

164

Watts

56

Calories

Proving Grounds - 5 Min

22,641 points

16.3

MPH

168

Watts

58

Calories

Proving Grounds - 5 Min

21,136 points

15.7

MPH

158

Watts

55

Calories

Proving Grounds - 5 Min

21,940 points

16.0

MPH

164

Watts

57

Calories
June 1, 2019

2.7

Miles

372

Calories

113,296

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

145

Watts

36

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

118

Watts

50

Calories

Proving Grounds - 5 Min

6,770 points

14.4

MPH

128

Watts

21

Calories

Proving Grounds - 5 Min

19,295 points

14.4

MPH

129

Watts

46

Calories

Proving Grounds - 5 Min

20,618 points

15.6

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

23,093 points

16.0

MPH

154

Watts

54

Calories

Proving Grounds - 5 Min

21,272 points

15.4

MPH

147

Watts

51

Calories

Proving Grounds - 5 Min

22,248 points

15.6

MPH

153

Watts

53

Calories

King of the Mountains June 2019

Scale the Highest Peaks!

King of the Mountains June 2019

# 16,127

of 26,545 Riders

0

Points

Challenge Totals

June 30, 2019

2.50 Miles

81 Calories

0 Score

June 28, 2019

37.03 Miles

539 Calories

0 Score

June 26, 2019

30.37 Miles

493 Calories

0 Score

June 25, 2019

34.15 Miles

546 Calories

0 Score

June 24, 2019

33.30 Miles

482 Calories

0 Score

June 22, 2019

30.67 Miles

500 Calories

0 Score

June 20, 2019

33.07 Miles

402 Calories

0 Score

June 18, 2019

38.44 Miles

461 Calories

0 Score

June 17, 2019

41.87 Miles

503 Calories

0 Score

June 16, 2019

17.89 Miles

247 Calories

0 Score

June 14, 2019

41.92 Miles

513 Calories

0 Score

June 13, 2019

33.75 Miles

417 Calories

0 Score

June 12, 2019

30.81 Miles

381 Calories

0 Score

June 10, 2019

33.24 Miles

408 Calories

0 Score

June 9, 2019

22.85 Miles

297 Calories

0 Score

June 8, 2019

36.98 Miles

459 Calories

0 Score

June 1, 2019

29.80 Miles

364 Calories

0 Score

June 30, 2019

2.6

84

0

King of the Mountains
June 2019

King of the Mountains
June 2019