Titan
July 2019

James McVey
YMCA - Middle Tennessee - Green Hills
50-59
James McVey
# 469 of 27,368
7,486 Calories
View Profile

Challenge Totals

Miles 210
Calories 7,486
Score 0

  • July 28, 2019

    10.00 Miles
    291 Calories
    0 Score
    Rides
    10.00 mi in 45:02

  • July 27, 2019

    22.02 Miles
    849 Calories
    0 Score
    Rides
    2.00 mi in 11:23
    20.02 mi in 1:26:49

  • July 26, 2019

    15.53 Miles
    600 Calories
    0 Score
    Rides
    2.00 mi in 10:43
    2.00 mi in 11:17
    11.53 mi in 49:36

  • July 24, 2019

    12.01 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 6:01
    1.00 mi in 6:34
    10.01 mi in 41:07

  • July 23, 2019

    9.33 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    2.00 mi in 9:47
    6.33 mi in 22:14

  • July 22, 2019

    4.08 Miles
    124 Calories
    0 Score
    Rides
    4.08 mi in 18:42

  • July 21, 2019

    11.22 Miles
    391 Calories
    0 Score
    Rides
    2.00 mi in 10:10
    2.00 mi in 9:45
    7.22 mi in 28:16

  • July 20, 2019

    9.40 Miles
    287 Calories
    0 Score
    Rides
    2.00 mi in 10:00
    3.00 mi in 13:08
    4.40 mi in 17:53

  • July 19, 2019

    9.84 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    8.84 mi in 34:14

  • July 18, 2019

    13.39 Miles
    519 Calories
    0 Score
    Rides
    2.00 mi in 10:13
    0.36 mi in 2:12
    11.03 mi in 48:45

  • July 17, 2019

    9.43 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    3.00 mi in 13:28
    5.43 mi in 19:49

  • July 15, 2019

    10.60 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    2.00 mi in 9:27
    7.60 mi in 31:54

  • July 14, 2019

    12.91 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    2.00 mi in 9:24
    6.91 mi in 27:03
    3.00 mi in 11:33

  • July 13, 2019

    12.16 Miles
    482 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    1.00 mi in 5:08
    10.16 mi in 43:43

  • July 11, 2019

    11.68 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 4:57
    1.00 mi in 4:51
    2.93 mi in 11:32
    5.75 mi in 21:16

  • July 9, 2019

    8.98 Miles
    327 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    6.98 mi in 26:36

  • July 8, 2019

    10.27 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.00 mi in 9:55
    2.00 mi in 9:17
    2.91 mi in 10:23
    2.36 mi in 8:35

  • July 7, 2019

    7.02 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.02 mi in 3:13
    5.00 mi in 19:17

  • July 6, 2019

    3.00 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 13:46

  • July 1, 2019

    3.03 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.03 mi in 7:13
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default