Jean Heinz - Workout Wizard - Interactive Fitness

Workout Wizard
August 2019

Teams Riders

Teams
Riders

Info

Workout Wizard
August 2019

Jean Heinz

Touchmark - Meadow Lake Village 60-69

60-69

# 14,464 of 27,196

34:14 Time

# 14,464

of 27,196 Riders

34:14

Time

Challenge Totals

Miles	7
Calories	219
Score	0

Timeline

August 22, 2019

3.30 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

31

91

105

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

43

86

101

Redwood Dash

0.78 mi in 3:55

0.52

3:55

0.78

11.9

20

65

91
August 20, 2019

3.85 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

108

110

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

98

103

Campus Loop

0.71 mi in 4:57

0.35

4:57

0.71

8.6

20

44

89

Mini Mayhem

1.12 mi in 5:05

0.55

5:05

1.12

13.2

36

93

109
August 22, 2019

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

91

Watts

31

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

86

Watts

43

Calories

Redwood Dash

0.78 mi in 3:55

11.9

MPH

65

Watts

20

Calories
August 20, 2019

3.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

108

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

98

Watts

32

Calories

Campus Loop

0.71 mi in 4:57

8.6

MPH

44

Watts

20

Calories

Mini Mayhem

1.12 mi in 5:05

13.2

MPH

93

Watts

36

Calories

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