Workout Wizard
August 2019

Jodie Lawson
YMCA - Jamestown Area - Jamestown
60-69
Jodie Lawson
# 168 of 27,202
19:15:37 Time
View Profile

Challenge Totals

Miles 326
Calories 12,682
Score 0

  • August 31, 2019

    20.00 Miles
    772 Calories
    0 Score
    Rides
    20.00 mi in 1:09:38

  • August 30, 2019

    16.56 Miles
    641 Calories
    0 Score
    Rides
    3.00 mi in 11:20
    2.00 mi in 7:57
    2.36 mi in 9:43
    6.33 mi in 20:20
    2.87 mi in 9:58

  • August 29, 2019

    17.00 Miles
    621 Calories
    0 Score
    Rides
    17.00 mi in 1:02:57

  • August 28, 2019

    19.93 Miles
    787 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.00 mi in 7:43
    3.00 mi in 11:43
    5.00 mi in 18:30
    6.91 mi in 22:23
    2.02 mi in 6:43

  • August 27, 2019

    14.00 Miles
    512 Calories
    0 Score
    Rides
    14.00 mi in 51:49

  • August 26, 2019

    16.32 Miles
    625 Calories
    0 Score
    Rides
    3.00 mi in 11:24
    3.31 mi in 12:41
    10.01 mi in 30:53

  • August 24, 2019

    18.00 Miles
    687 Calories
    0 Score
    Rides
    18.00 mi in 1:00:59

  • August 23, 2019

    14.20 Miles
    583 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    1.00 mi in 3:50
    1.29 mi in 5:39
    7.83 mi in 26:09
    2.08 mi in 7:58

  • August 22, 2019

    12.00 Miles
    414 Calories
    0 Score
    Rides
    12.00 mi in 44:24

  • August 21, 2019

    12.00 Miles
    491 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    1.00 mi in 4:05
    1.00 mi in 4:56
    1.02 mi in 2:53
    6.98 mi in 22:33

  • August 20, 2019

    17.00 Miles
    611 Calories
    0 Score
    Rides
    17.00 mi in 1:00:08

  • August 19, 2019

    14.97 Miles
    612 Calories
    0 Score
    Rides
    3.00 mi in 11:14
    3.00 mi in 11:08
    1.40 mi in 5:47
    7.57 mi in 24:52

  • August 17, 2019

    20.00 Miles
    802 Calories
    0 Score
    Rides
    20.00 mi in 1:06:02

  • August 16, 2019

    13.06 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.52 mi in 9:36
    9.54 mi in 32:47

  • August 7, 2019

    12.33 Miles
    486 Calories
    0 Score
    Rides
    12.33 mi in 40:25

  • August 6, 2019

    18.26 Miles
    679 Calories
    0 Score
    Rides
    18.26 mi in 1:03:11

  • August 5, 2019

    14.56 Miles
    647 Calories
    0 Score
    Rides
    3.00 mi in 11:22
    0.71 mi in 3:43
    10.85 mi in 40:01

  • August 3, 2019

    18.00 Miles
    671 Calories
    0 Score
    Rides
    18.00 mi in 1:01:15

  • August 2, 2019

    17.73 Miles
    729 Calories
    0 Score
    Rides
    3.00 mi in 10:53
    6.35 mi in 21:51
    8.38 mi in 26:05

  • August 1, 2019

    18.00 Miles
    677 Calories
    0 Score
    Rides
    18.00 mi in 1:00:37
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