Barb D - Workout Wizard - Interactive Fitness

Workout Wizard
August 2019

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Teams
Riders

Info

Workout Wizard
August 2019

Barb D

ACTS - Southampton Estates 70-79

70-79

# 602 of 27,203

11:04:55 Time

# 602

of 27,203 Riders

11:04:55

Time

Challenge Totals

Miles	9
Calories	2,095
Score	2,667,420

Timeline

August 31, 2019

3.26 Miles

86 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

16,830 points

16,830

5:00

0.51

6.1

15

21

84

Pirates Cove - Speed - 5 Min

9,280 points

9,280

5:00

0.52

6.3

14

21

124

Pirates Cove - Speed - 5 Min

19,580 points

19,580

5:00

0.53

6.3

15

24

0

Animal Adventure - Speed - 5 Min

20,580 points

20,580

5:00

0.54

6.5

13

19

86

Dragons Island - Speed - 5 Min

18,080 points

18,080

5:00

0.54

6.5

15

24

86

Downhill Drama - Speed - 5 Min

15,300 points

15,300

5:00

0.62

7.5

14

17

85
August 30, 2019

1.09 Miles

30 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

19,800 points

19,800

5:00

0.54

6.5

15

23

96

Maze Mania - Speed - 5 Min

26,330 points

26,330

5:00

0.55

6.7

15

24

98
August 29, 2019

2.62 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

1.53 mi in 11:17

0.41

Laps

11:17

1.53

8.1

40

30

106

Catacombs

0.54 mi in 5:12

0.14

Laps

5:12

0.54

6.2

16

23

87

Pirates Cove - Speed - 5 Min

18,930 points

18,930

Points

5:00

0.55

6.6

15

26

90
August 27, 2019

1.14 Miles

32 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

19,570 points

19,570

5:00

0.57

6.8

16

27

88

Pirates Cove - Speed - 5 Min

18,050 points

18,050

5:00

0.57

6.8

16

27

91
August 26, 2019

2.48 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.48 mi in 20:46

0.66

20:46

2.48

7.2

64

22

96
August 25, 2019

10.36 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.31 mi in 21:06

0.52

Laps

21:06

2.31

6.6

56

20

86

Coin Toss - Speed - 5 Min

27,850 points

27,850

Points

5:00

0.66

8.0

17

33

88

Coin Toss - Speed - 5 Min

24,830 points

24,830

Points

5:00

0.64

7.7

16

31

93

Coin Toss - Speed - 5 Min

18,280 points

18,280

Points

5:00

0.65

7.8

16

31

94

Coin Toss - Speed - 5 Min

19,300 points

19,300

Points

5:00

0.54

6.4

16

25

94

Coin Toss - Speed - 5 Min

18,550 points

18,550

Points

5:00

0.62

7.4

16

27

97

Coin Toss - Speed - 5 Min

19,280 points

19,280

Points

5:00

0.59

7.1

15

27

95

Coin Toss - Speed - 5 Min

22,560 points

22,560

Points

5:00

0.6

7.3

15

26

96

Coin Toss - Speed - 5 Min

19,310 points

19,310

Points

5:00

0.57

6.9

15

23

97

Pirates Cove - Speed - 5 Min

18,320 points

18,320

Points

5:00

0.5

6.0

14

21

94

Animal Adventure - Speed - 5 Min

53,060 points

53,060

Points

5:00

0.59

7.1

14

23

88

Animal Adventure - Speed - 5 Min

60,150 points

60,150

Points

5:00

0.66

7.9

16

29

89

Dragons Island - Speed - 5 Min

0 points

0

Points

0:55

0

0.0

1

0

127

Downhill Drama - Speed - 5 Min

13,310 points

13,310

Points

5:00

0.47

5.6

15

22

84

Maze Mania - Speed - 5 Min

16,300 points

16,300

Points

5:00

0.44

5.3

13

17

84

Maze Mania - Speed - 5 Min

24,070 points

24,070

Points

5:00

0.52

6.2

15

24

89
August 24, 2019

3.81 Miles

107 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

10,530 points

10,530

5:00

0.55

6.6

14

21

103

Animal Adventure - Speed - 5 Min

37,520 points

37,520

5:00

0.68

8.1

15

28

99

Dragons Island - Speed - 5 Min

20,340 points

20,340

5:00

0.48

5.8

16

25

122

Downhill Drama - Speed - 5 Min

15,300 points

15,300

5:00

0.61

7.4

16

20

89

Downhill Drama - Speed - 5 Min

12,580 points

12,580

5:00

0.51

6.1

16

25

102

Maze Mania - Speed - 5 Min

22,550 points

22,550

5:00

0.5

6.0

15

24

89

Maze Mania - Speed - 5 Min

14,550 points

14,550

5:00

0.48

5.8

15

22

107
August 23, 2019

5.03 Miles

144 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

13,830 points

13,830

5:00

0.47

5.6

13

17

85

Animal Adventure - Speed - 5 Min

29,060 points

29,060

5:00

0.51

6.2

13

16

84

Dragons Island - Speed - 5 Min

13,090 points

13,090

5:00

0.53

6.3

14

20

117

Dragons Island - Speed - 5 Min

18,350 points

18,350

5:00

0.46

5.5

14

17

82

Dragons Island - Speed - 5 Min

10,550 points

10,550

5:00

0.54

6.4

15

23

85

Downhill Drama - Speed - 5 Min

20,050 points

20,050

5:00

0.61

7.3

14

14

91

Downhill Drama - Speed - 5 Min

13,030 points

13,030

5:00

0.53

6.3

16

25

84

Downhill Drama - Speed - 5 Min

6,030 points

6,030

5:00

0.45

5.4

17

27

84

Maze Mania - Speed - 5 Min

22,050 points

22,050

5:00

0.49

5.9

14

20

82

Maze Mania - Speed - 5 Min

17,050 points

17,050

5:00

0.44

5.3

14

20

84
August 22, 2019

3.32 Miles

95 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

12,110 points

12,110

5:00

0.53

6.3

14

21

82

Downhill Drama - Speed - 5 Min

11,800 points

11,800

5:00

0.54

6.5

18

34

88

Downhill Drama - Speed - 5 Min

9,550 points

9,550

5:00

0.61

7.3

18

36

100

Downhill Drama - Speed - 5 Min

19,780 points

19,780

5:00

0.61

7.3

14

14

96

Maze Mania - Speed - 5 Min

21,870 points

21,870

5:00

0.5

6.1

16

25

91

Maze Mania - Speed - 5 Min

22,060 points

22,060

5:00

0.53

6.3

15

24

92
August 21, 2019

7.55 Miles

207 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

12,280 points

12,280

5:00

0.61

7.3

17

28

103

Animal Adventure - Speed - 5 Min

48,090 points

48,090

5:00

0.61

7.3

15

24

94

Downhill Drama - Speed - 5 Min

16,300 points

16,300

5:00

0.62

7.5

16

19

75

Downhill Drama - Speed - 5 Min

19,340 points

19,340

5:00

0.66

7.9

16

19

85

Downhill Drama - Speed - 5 Min

15,830 points

15,830

5:00

0.62

7.5

15

27

90

Downhill Drama - Speed - 5 Min

14,320 points

14,320

5:00

0.64

7.8

16

23

89

Downhill Drama - Speed - 5 Min

9,340 points

9,340

5:00

0.61

7.3

20

39

90

Downhill Drama - Speed - 5 Min

19,550 points

19,550

5:00

0.65

7.8

18

25

92

Maze Mania - Speed - 5 Min

23,280 points

23,280

5:00

0.48

5.8

15

21

137

Maze Mania - Speed - 5 Min

22,340 points

22,340

5:00

0.53

6.4

15

23

106

Maze Mania - Speed - 5 Min

20,320 points

20,320

5:00

0.52

6.2

15

23

89

Maze Mania - Speed - 5 Min

21,030 points

21,030

5:00

0.49

5.9

14

19

91

Maze Mania - Speed - 5 Min

20,320 points

20,320

5:00

0.51

6.1

15

21

112
August 20, 2019

2.55 Miles

61 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

45,020 points

45,020

5:00

0.72

8.6

16

32

101

Downhill Drama - Speed - 5 Min

16,570 points

16,570

5:00

0.62

7.5

16

19

91

Downhill Drama - Speed - 5 Min

16,530 points

16,530

5:00

0.6

7.2

14

17

90

Downhill Drama - Speed - 5 Min

10,530 points

10,530

5:00

0.61

7.3

15

24

102
August 19, 2019

2.10 Miles

51 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Speed - 5 Min

16,820 points

16,820

5:00

0.76

9.1

17

28

101

Downhill Drama - Speed - 5 Min

15,050 points

15,050

5:00

0.69

8.3

16

22

100

Downhill Drama - Speed - 5 Min

15,830 points

15,830

5:00

0.65

7.9

18

35

103
August 18, 2019

9.78 Miles

252 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

12,520 points

12,520

5:00

0.66

7.9

15

27

92

Animal Adventure - Speed - 5 Min

55,080 points

55,080

5:00

0.7

8.5

16

32

95

Animal Adventure - Speed - 5 Min

60,040 points

60,040

5:00

0.6

7.3

15

23

87

Dragons Island - Speed - 5 Min

21,630 points

21,630

5:00

0.5

6.0

17

29

94

Downhill Drama - Speed - 5 Min

13,610 points

13,610

5:00

0.61

7.4

16

21

83

Downhill Drama - Speed - 5 Min

13,650 points

13,650

5:00

0.65

7.8

15

18

84

Downhill Drama - Speed - 5 Min

17,600 points

17,600

5:00

0.62

7.4

15

15

92

Downhill Drama - Speed - 5 Min

13,800 points

13,800

5:00

0.59

7.1

16

20

91

Downhill Drama - Speed - 5 Min

16,880 points

16,880

5:00

0.6

7.2

16

19

88

Downhill Drama - Speed - 5 Min

15,600 points

15,600

5:00

0.6

7.2

14

14

83

Downhill Drama - Speed - 5 Min

11,550 points

11,550

5:00

0.58

6.9

19

37

84

Downhill Drama - Speed - 5 Min

12,860 points

12,860

5:00

0.61

7.4

15

20

86

Downhill Drama - Speed - 5 Min

18,780 points

18,780

5:00

0.6

7.3

14

13

88

Downhill Drama - Speed - 5 Min

14,810 points

14,810

5:00

0.59

7.1

17

30

90

Downhill Drama - Speed - 5 Min

13,330 points

13,330

5:00

0.65

7.8

16

25

101

Downhill Drama - Speed - 5 Min

14,820 points

14,820

5:00

0.62

7.5

16

19

91
August 17, 2019

5.42 Miles

147 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.64 mi in 5:18

0.37

Laps

5:18

0.64

7.2

21

37

104

Animal Adventure - Speed - 5 Min

56,810 points

56,810

Points

5:00

0.62

7.4

15

25

84

Dragons Island - Speed - 5 Min

21,230 points

21,230

Points

5:00

0.54

6.4

16

25

108

Downhill Drama - Speed - 5 Min

12,190 points

12,190

Points

5:00

0.55

6.7

14

12

88

Downhill Drama - Speed - 5 Min

16,880 points

16,880

Points

5:00

0.59

7.1

14

13

88

Downhill Drama - Speed - 5 Min

12,710 points

12,710

Points

5:00

0.57

6.9

15

20

91

Downhill Drama - Speed - 5 Min

19,390 points

19,390

Points

5:00

0.61

7.3

18

33

98

Downhill Drama - Speed - 5 Min

9,880 points

9,880

Points

5:00

0.58

7.0

18

33

97

Downhill Drama - Speed - 5 Min

12,860 points

12,860

Points

5:00

0.72

8.7

16

25

97
August 16, 2019

5.69 Miles

148 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

51,600 points

51,600

5:00

0.63

7.6

15

26

101

Animal Adventure - Speed - 5 Min

22,870 points

22,870

5:00

0.62

7.4

15

25

106

Animal Adventure - Speed - 5 Min

56,060 points

56,060

5:00

0.7

8.4

16

32

92

Dragons Island - Speed - 5 Min

13,260 points

13,260

5:00

0.67

8.1

18

37

113

Dragons Island - Speed - 5 Min

13,490 points

13,490

5:00

0.69

8.3

17

36

111

Dragons Island - Speed - 5 Min

11,750 points

11,750

5:00

0.53

6.4

16

24

96

Dragons Island - Speed - 5 Min

15,460 points

15,460

5:00

0.61

7.4

16

28

99

Downhill Drama - Speed - 5 Min

10,670 points

10,670

5:00

0.62

7.5

20

41

102

Downhill Drama - Speed - 5 Min

13,510 points

13,510

5:00

0.62

7.5

15

14

100
August 14, 2019

4.31 Miles

118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 4:16

0.64

Laps

4:16

0.64

9.0

15

36

94

Animal Adventure - Speed - 5 Min

54,060 points

54,060

Points

5:00

0.54

6.6

15

18

99

Animal Adventure - Speed - 5 Min

53,120 points

53,120

Points

5:00

0.76

9.1

18

38

97

Animal Adventure - Speed - 10 Min

84,280 points

84,280

Points

10:00

1.25

7.5

30

25

109

Downhill Drama - Speed - 10 Min

22,680 points

22,680

Points

10:00

1.12

6.7

40

38

105
August 11, 2019

1.22 Miles

30 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

60,150 points

60,150

5:00

0.61

7.3

15

24

93

Downhill Drama - Speed - 5 Min

11,920 points

11,920

5:00

0.61

7.3

15

25

93
August 10, 2019

1.12 Miles

34 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

52,100 points

52,100

5:00

0.62

7.5

16

25

98

Downhill Drama - Speed - 5 Min

5,650 points

5,650

5:00

0.5

6.0

18

24

99
August 9, 2019

0.72 Miles

16 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

48,100 points

48,100

5:00

0.72

8.7

16

32

101
August 8, 2019

0.71 Miles

17 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

59,160 points

59,160

5:00

0.71

8.5

17

34

106
August 7, 2019

1.44 Miles

33 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

52,560 points

52,560

5:00

0.74

8.9

17

35

99

Animal Adventure - Speed - 5 Min

19,930 points

19,930

5:00

0.7

8.4

16

31

102
August 2, 2019

0.71 Miles

17 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

38,120 points

38,120

5:00

0.71

8.5

17

33

104
August 1, 2019

1.92 Miles

50 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 5:18

0.68

Laps

5:18

0.68

7.7

16

27

102

Coin Toss - Speed - 5 Min

13,010 points

13,010

Points

5:00

0.61

7.3

18

34

105

Animal Adventure - Speed - 5 Min

45,580 points

45,580

Points

5:00

0.63

7.5

16

26

104
August 31, 2019

0.0

Miles

86

Calories

99,650

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

16,830 points

6.1

MPH

21

Watts

15

Calories

Pirates Cove - Speed - 5 Min

9,280 points

6.3

MPH

21

Watts

14

Calories

Pirates Cove - Speed - 5 Min

19,580 points

6.3

MPH

24

Watts

15

Calories

Animal Adventure - Speed - 5 Min

20,580 points

6.5

MPH

19

Watts

13

Calories

Dragons Island - Speed - 5 Min

18,080 points

6.5

MPH

24

Watts

15

Calories

Downhill Drama - Speed - 5 Min

15,300 points

7.5

MPH

17

Watts

14

Calories
August 30, 2019

0.0

Miles

30

Calories

46,130

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

19,800 points

6.5

MPH

23

Watts

15

Calories

Maze Mania - Speed - 5 Min

26,330 points

6.7

MPH

24

Watts

15

Calories
August 29, 2019

2.1

Miles

71

Calories

18,930

Score

Completed Rides

Speed

Power

Calories

Catacombs

1.53 mi in 11:17

8.1

MPH

30

Watts

40

Calories

Catacombs

0.54 mi in 5:12

6.2

MPH

23

Watts

16

Calories

Pirates Cove - Speed - 5 Min

18,930 points

6.6

MPH

26

Watts

15

Calories
August 27, 2019

0.0

Miles

32

Calories

37,620

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

19,570 points

6.8

MPH

27

Watts

16

Calories

Pirates Cove - Speed - 5 Min

18,050 points

6.8

MPH

27

Watts

16

Calories
August 26, 2019

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.48 mi in 20:46

7.2

MPH

22

Watts

64

Calories
August 25, 2019

2.3

Miles

270

Calories

355,170

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.31 mi in 21:06

6.6

MPH

20

Watts

56

Calories

Coin Toss - Speed - 5 Min

27,850 points

8.0

MPH

33

Watts

17

Calories

Coin Toss - Speed - 5 Min

24,830 points

7.7

MPH

31

Watts

16

Calories

Coin Toss - Speed - 5 Min

18,280 points

7.8

MPH

31

Watts

16

Calories

Coin Toss - Speed - 5 Min

19,300 points

6.4

MPH

25

Watts

16

Calories

Coin Toss - Speed - 5 Min

18,550 points

7.4

MPH

27

Watts

16

Calories

Coin Toss - Speed - 5 Min

19,280 points

7.1

MPH

27

Watts

15

Calories

Coin Toss - Speed - 5 Min

22,560 points

7.3

MPH

26

Watts

15

Calories

Coin Toss - Speed - 5 Min

19,310 points

6.9

MPH

23

Watts

15

Calories

Pirates Cove - Speed - 5 Min

18,320 points

6.0

MPH

21

Watts

14

Calories

Animal Adventure - Speed - 5 Min

53,060 points

7.1

MPH

23

Watts

14

Calories

Animal Adventure - Speed - 5 Min

60,150 points

7.9

MPH

29

Watts

16

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories

Downhill Drama - Speed - 5 Min

13,310 points

5.6

MPH

22

Watts

15

Calories

Maze Mania - Speed - 5 Min

16,300 points

5.3

MPH

17

Watts

13

Calories

Maze Mania - Speed - 5 Min

24,070 points

6.2

MPH

24

Watts

15

Calories
August 24, 2019

0.0

Miles

107

Calories

133,370

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

10,530 points

6.6

MPH

21

Watts

14

Calories

Animal Adventure - Speed - 5 Min

37,520 points

8.1

MPH

28

Watts

15

Calories

Dragons Island - Speed - 5 Min

20,340 points

5.8

MPH

25

Watts

16

Calories

Downhill Drama - Speed - 5 Min

15,300 points

7.4

MPH

20

Watts

16

Calories

Downhill Drama - Speed - 5 Min

12,580 points

6.1

MPH

25

Watts

16

Calories

Maze Mania - Speed - 5 Min

22,550 points

6.0

MPH

24

Watts

15

Calories

Maze Mania - Speed - 5 Min

14,550 points

5.8

MPH

22

Watts

15

Calories
August 23, 2019

0.0

Miles

144

Calories

163,090

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

13,830 points

5.6

MPH

17

Watts

13

Calories

Animal Adventure - Speed - 5 Min

29,060 points

6.2

MPH

16

Watts

13

Calories

Dragons Island - Speed - 5 Min

13,090 points

6.3

MPH

20

Watts

14

Calories

Dragons Island - Speed - 5 Min

18,350 points

5.5

MPH

17

Watts

14

Calories

Dragons Island - Speed - 5 Min

10,550 points

6.4

MPH

23

Watts

15

Calories

Downhill Drama - Speed - 5 Min

20,050 points

7.3

MPH

14

Watts

14

Calories

Downhill Drama - Speed - 5 Min

13,030 points

6.3

MPH

25

Watts

16

Calories

Downhill Drama - Speed - 5 Min

6,030 points

5.4

MPH

27

Watts

17

Calories

Maze Mania - Speed - 5 Min

22,050 points

5.9

MPH

20

Watts

14

Calories

Maze Mania - Speed - 5 Min

17,050 points

5.3

MPH

20

Watts

14

Calories
August 22, 2019

0.0

Miles

95

Calories

97,170

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

12,110 points

6.3

MPH

21

Watts

14

Calories

Downhill Drama - Speed - 5 Min

11,800 points

6.5

MPH

34

Watts

18

Calories

Downhill Drama - Speed - 5 Min

9,550 points

7.3

MPH

36

Watts

18

Calories

Downhill Drama - Speed - 5 Min

19,780 points

7.3

MPH

14

Watts

14

Calories

Maze Mania - Speed - 5 Min

21,870 points

6.1

MPH

25

Watts

16

Calories

Maze Mania - Speed - 5 Min

22,060 points

6.3

MPH

24

Watts

15

Calories
August 21, 2019

0.0

Miles

207

Calories

262,340

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

12,280 points

7.3

MPH

28

Watts

17

Calories

Animal Adventure - Speed - 5 Min

48,090 points

7.3

MPH

24

Watts

15

Calories

Downhill Drama - Speed - 5 Min

16,300 points

7.5

MPH

19

Watts

16

Calories

Downhill Drama - Speed - 5 Min

19,340 points

7.9

MPH

19

Watts

16

Calories

Downhill Drama - Speed - 5 Min

15,830 points

7.5

MPH

27

Watts

15

Calories

Downhill Drama - Speed - 5 Min

14,320 points

7.8

MPH

23

Watts

16

Calories

Downhill Drama - Speed - 5 Min

9,340 points

7.3

MPH

39

Watts

20

Calories

Downhill Drama - Speed - 5 Min

19,550 points

7.8

MPH

25

Watts

18

Calories

Maze Mania - Speed - 5 Min

23,280 points

5.8

MPH

21

Watts

15

Calories

Maze Mania - Speed - 5 Min

22,340 points

6.4

MPH

23

Watts

15

Calories

Maze Mania - Speed - 5 Min

20,320 points

6.2

MPH

23

Watts

15

Calories

Maze Mania - Speed - 5 Min

21,030 points

5.9

MPH

19

Watts

14

Calories

Maze Mania - Speed - 5 Min

20,320 points

6.1

MPH

21

Watts

15

Calories
August 20, 2019

0.0

Miles

61

Calories

88,650

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

45,020 points

8.6

MPH

32

Watts

16

Calories

Downhill Drama - Speed - 5 Min

16,570 points

7.5

MPH

19

Watts

16

Calories

Downhill Drama - Speed - 5 Min

16,530 points

7.2

MPH

17

Watts

14

Calories

Downhill Drama - Speed - 5 Min

10,530 points

7.3

MPH

24

Watts

15

Calories
August 19, 2019

0.3

Miles

64

Calories

47,700

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Speed - 5 Min

16,820 points

9.1

MPH

28

Watts

17

Calories

Downhill Drama - Speed - 5 Min

15,050 points

8.3

MPH

22

Watts

16

Calories

Downhill Drama - Speed - 5 Min

15,830 points

7.9

MPH

35

Watts

18

Calories
August 18, 2019

0.0

Miles

252

Calories

326,560

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

12,520 points

7.9

MPH

27

Watts

15

Calories

Animal Adventure - Speed - 5 Min

55,080 points

8.5

MPH

32

Watts

16

Calories

Animal Adventure - Speed - 5 Min

60,040 points

7.3

MPH

23

Watts

15

Calories

Dragons Island - Speed - 5 Min

21,630 points

6.0

MPH

29

Watts

17

Calories

Downhill Drama - Speed - 5 Min

13,610 points

7.4

MPH

21

Watts

16

Calories

Downhill Drama - Speed - 5 Min

13,650 points

7.8

MPH

18

Watts

15

Calories

Downhill Drama - Speed - 5 Min

17,600 points

7.4

MPH

15

Watts

15

Calories

Downhill Drama - Speed - 5 Min

13,800 points

7.1

MPH

20

Watts

16

Calories

Downhill Drama - Speed - 5 Min

16,880 points

7.2

MPH

19

Watts

16

Calories

Downhill Drama - Speed - 5 Min

15,600 points

7.2

MPH

14

Watts

14

Calories

Downhill Drama - Speed - 5 Min

11,550 points

6.9

MPH

37

Watts

19

Calories

Downhill Drama - Speed - 5 Min

12,860 points

7.4

MPH

20

Watts

15

Calories

Downhill Drama - Speed - 5 Min

18,780 points

7.3

MPH

13

Watts

14

Calories

Downhill Drama - Speed - 5 Min

14,810 points

7.1

MPH

30

Watts

17

Calories

Downhill Drama - Speed - 5 Min

13,330 points

7.8

MPH

25

Watts

16

Calories

Downhill Drama - Speed - 5 Min

14,820 points

7.5

MPH

19

Watts

16

Calories
August 17, 2019

0.6

Miles

147

Calories

161,950

Score

Completed Rides

Speed

Power

Calories

Titan Time

0.64 mi in 5:18

7.2

MPH

37

Watts

21

Calories

Animal Adventure - Speed - 5 Min

56,810 points

7.4

MPH

25

Watts

15

Calories

Dragons Island - Speed - 5 Min

21,230 points

6.4

MPH

25

Watts

16

Calories

Downhill Drama - Speed - 5 Min

12,190 points

6.7

MPH

12

Watts

14

Calories

Downhill Drama - Speed - 5 Min

16,880 points

7.1

MPH

13

Watts

14

Calories

Downhill Drama - Speed - 5 Min

12,710 points

6.9

MPH

20

Watts

15

Calories

Downhill Drama - Speed - 5 Min

19,390 points

7.3

MPH

33

Watts

18

Calories

Downhill Drama - Speed - 5 Min

9,880 points

7.0

MPH

33

Watts

18

Calories

Downhill Drama - Speed - 5 Min

12,860 points

8.7

MPH

25

Watts

16

Calories
August 16, 2019

0.0

Miles

148

Calories

208,670

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

51,600 points

7.6

MPH

26

Watts

15

Calories

Animal Adventure - Speed - 5 Min

22,870 points

7.4

MPH

25

Watts

15

Calories

Animal Adventure - Speed - 5 Min

56,060 points

8.4

MPH

32

Watts

16

Calories

Dragons Island - Speed - 5 Min

13,260 points

8.1

MPH

37

Watts

18

Calories

Dragons Island - Speed - 5 Min

13,490 points

8.3

MPH

36

Watts

17

Calories

Dragons Island - Speed - 5 Min

11,750 points

6.4

MPH

24

Watts

16

Calories

Dragons Island - Speed - 5 Min

15,460 points

7.4

MPH

28

Watts

16

Calories

Downhill Drama - Speed - 5 Min

10,670 points

7.5

MPH

41

Watts

20

Calories

Downhill Drama - Speed - 5 Min

13,510 points

7.5

MPH

14

Watts

15

Calories
August 14, 2019

0.6

Miles

118

Calories

214,140

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 4:16

9.0

MPH

36

Watts

15

Calories

Animal Adventure - Speed - 5 Min

54,060 points

6.6

MPH

18

Watts

15

Calories

Animal Adventure - Speed - 5 Min

53,120 points

9.1

MPH

38

Watts

18

Calories

Animal Adventure - Speed - 10 Min

84,280 points

7.5

MPH

25

Watts

30

Calories

Downhill Drama - Speed - 10 Min

22,680 points

6.7

MPH

38

Watts

40

Calories
August 11, 2019

0.0

Miles

30

Calories

72,070

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

60,150 points

7.3

MPH

24

Watts

15

Calories

Downhill Drama - Speed - 5 Min

11,920 points

7.3

MPH

25

Watts

15

Calories
August 10, 2019

0.0

Miles

34

Calories

57,750

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

52,100 points

7.5

MPH

25

Watts

16

Calories

Downhill Drama - Speed - 5 Min

5,650 points

6.0

MPH

24

Watts

18

Calories
August 9, 2019

0.0

Miles

16

Calories

48,100

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

48,100 points

8.7

MPH

32

Watts

16

Calories
August 8, 2019

0.0

Miles

17

Calories

59,160

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

59,160 points

8.5

MPH

34

Watts

17

Calories
August 7, 2019

0.0

Miles

33

Calories

72,490

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

52,560 points

8.9

MPH

35

Watts

17

Calories

Animal Adventure - Speed - 5 Min

19,930 points

8.4

MPH

31

Watts

16

Calories
August 2, 2019

0.0

Miles

17

Calories

38,120

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

38,120 points

8.5

MPH

33

Watts

17

Calories
August 1, 2019

0.7

Miles

50

Calories

58,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.68 mi in 5:18

7.7

MPH

27

Watts

16

Calories

Coin Toss - Speed - 5 Min

13,010 points

7.3

MPH

34

Watts

18

Calories

Animal Adventure - Speed - 5 Min

45,580 points

7.5

MPH

26

Watts

16

Calories

Workout Wizard August 2019

Conjure Up Some Sweat!

Workout Wizard August 2019

# 602

of 27,203 Riders

11:04:55

Time

Challenge Totals

August 31, 2019

3.26 Miles

86 Calories

0 Score

August 30, 2019

1.09 Miles

30 Calories

0 Score

August 29, 2019

2.62 Miles

71 Calories

0 Score

August 27, 2019

1.14 Miles

32 Calories

0 Score

August 26, 2019

2.48 Miles

64 Calories

0 Score

August 25, 2019

10.36 Miles

270 Calories

0 Score

August 24, 2019

3.81 Miles

107 Calories

0 Score

August 23, 2019

5.03 Miles

144 Calories

0 Score

August 22, 2019

3.32 Miles

95 Calories

0 Score

August 21, 2019

7.55 Miles

207 Calories

0 Score

August 20, 2019

2.55 Miles

61 Calories

0 Score

August 19, 2019

2.10 Miles

51 Calories

0 Score

August 18, 2019

9.78 Miles

252 Calories

0 Score

August 17, 2019

5.42 Miles

147 Calories

0 Score

August 16, 2019

5.69 Miles

148 Calories

0 Score

August 14, 2019

4.31 Miles

118 Calories

0 Score

August 11, 2019

1.22 Miles

30 Calories

0 Score

August 10, 2019

1.12 Miles

34 Calories

0 Score

Workout Wizard
August 2019

Workout Wizard
August 2019