Workout Wizard
August 2019

Josh Groulx
Onelife Fitness - Holly Springs
20-29
Josh Groulx
# 302 of 27,202
15:23:10 Time
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Challenge Totals

Miles 230
Calories 7,851
Score 6,310

  • August 30, 2019

    14.74 Miles
    569 Calories
    0 Score
    Rides
    8.84 mi in 29:21
    4.73 mi in 16:17
    1.17 mi in 3:39

  • August 25, 2019

    6.71 Miles
    252 Calories
    0 Score
    Rides
    0.52 mi in 3:37
    4.67 mi in 16:58
    1.52 mi in 5:11

  • August 23, 2019

    9.03 Miles
    356 Calories
    0 Score
    Rides
    5.08 mi in 16:33
    3.95 mi in 12:53

  • August 22, 2019

    19.79 Miles
    703 Calories
    0 Score
    Rides
    0.30 mi in 0:51
    0.32 mi in 1:08
    4.42 mi in 16:23
    1.00 mi in 4:00
    4.42 mi in 14:21
    0.35 mi in 2:06
    4.42 mi in 17:57
    2.33 mi in 9:24
    2.23 mi in 9:39

  • August 21, 2019

    20.24 Miles
    679 Calories
    0 Score
    Rides
    5.26 mi in 19:39
    4.11 mi in 17:39
    4.69 mi in 21:02
    0.95 mi in 3:39
    3.89 mi in 14:53
    0.84 mi in 3:00
    0.50 mi in 1:51

  • August 20, 2019

    16.89 Miles
    568 Calories
    0 Score
    Rides
    0.90 mi in 3:39
    5.30 mi in 19:29
    2.37 mi in 9:20
    0.90 mi in 3:51
    3.61 mi in 16:35
    3.51 mi in 14:08
    0.30 mi in 1:04

  • August 19, 2019

    55.21 Miles
    1,952 Calories
    0 Score
    Rides
    14.86 mi in 54:56
    4.25 mi in 16:54
    12.89 mi in 50:09
    1.09 mi in 4:48
    5.16 mi in 18:15
    4.69 mi in 17:04
    6.69 mi in 26:18
    3.21 mi in 14:24
    0.57 mi in 2:35
    1.25 mi in 5:11
    0.55 mi in 1:59

  • August 18, 2019

    26.25 Miles
    828 Calories
    0 Score
    Rides
    4.95 mi in 20:03
    7.03 mi in 28:02
    13.08 mi in 53:15
    1.19 mi in 5:58

  • August 17, 2019

    20.43 Miles
    640 Calories
    0 Score
    Rides
    9.14 mi in 38:52
    5.26 mi in 21:39
    4.42 mi in 17:13
    1.61 mi in 7:00

  • August 16, 2019

    24.46 Miles
    747 Calories
    0 Score
    Rides
    4.42 mi in 19:33
    4.42 mi in 19:28
    7.67 mi in 32:46
    2.68 mi in 11:06
    5.27 mi in 26:24

  • August 15, 2019

    15.14 Miles
    464 Calories
    0 Score
    Rides
    0.50 mi in 2:30
    4.07 mi in 18:53
    4.42 mi in 20:16
    1.18 mi in 5:18
    1.17 mi in 5:24
    1.50 mi in 6:38
    2.03 mi in 9:45
    6,310 points
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