Road Warrior
November 2019

John Bayer C
YMCA - Chambersburg
70-79
John Bayer
# 191 of 30,947
273 Miles
View Profile

Challenge Totals

Miles 273
Calories 13,693
Score 0

  • November 30, 2019

    5.43 Miles
    277 Calories
    0 Score
    Rides
    5.43 mi in 15:47

  • November 29, 2019

    7.55 Miles
    399 Calories
    0 Score
    Rides
    2.91 mi in 8:02
    0.40 mi in 1:05
    4.24 mi in 15:36

  • November 28, 2019

    22.38 Miles
    1,063 Calories
    0 Score
    Rides
    20.02 mi in 1:09:36
    2.36 mi in 6:13

  • November 27, 2019

    5.07 Miles
    252 Calories
    0 Score
    Rides
    2.13 mi in 5:47
    2.36 mi in 6:19
    0.32 mi in 0:50
    0.26 mi in 2:04

  • November 26, 2019

    11.86 Miles
    569 Calories
    0 Score
    Rides
    5.43 mi in 15:37
    2.03 mi in 5:29
    2.65 mi in 9:52
    1.75 mi in 4:42

  • November 25, 2019

    6.87 Miles
    365 Calories
    0 Score
    Rides
    5.37 mi in 15:57
    1.50 mi in 3:45

  • November 23, 2019

    8.73 Miles
    453 Calories
    0 Score
    Rides
    5.00 mi in 13:55
    3.73 mi in 10:42

  • November 22, 2019

    10.54 Miles
    505 Calories
    0 Score
    Rides
    6.01 mi in 23:38
    4.53 mi in 14:37

  • November 21, 2019

    9.20 Miles
    406 Calories
    0 Score
    Rides
    0.36 mi in 0:57
    4.42 mi in 12:10
    4.42 mi in 15:49

  • November 20, 2019

    12.59 Miles
    599 Calories
    0 Score
    Rides
    4.42 mi in 14:58
    4.01 mi in 11:19
    0.43 mi in 4:22
    3.73 mi in 10:57

  • November 19, 2019

    6.30 Miles
    341 Calories
    0 Score
    Rides
    3.37 mi in 9:19
    2.93 mi in 8:34

  • November 18, 2019

    5.39 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    2.03 mi in 5:30
    2.36 mi in 6:20

  • November 17, 2019

    10.50 Miles
    537 Calories
    0 Score
    Rides
    1.02 mi in 2:37
    5.75 mi in 16:59
    3.73 mi in 11:22

  • November 16, 2019

    20.02 Miles
    1,020 Calories
    0 Score
    Rides
    20.02 mi in 1:02:30

  • November 15, 2019

    13.51 Miles
    666 Calories
    0 Score
    Rides
    13.51 mi in 40:07

  • November 14, 2019

    13.51 Miles
    667 Calories
    0 Score
    Rides
    13.51 mi in 39:48

  • November 13, 2019

    7.52 Miles
    380 Calories
    0 Score
    Rides
    7.52 mi in 22:29

  • November 12, 2019

    20.02 Miles
    983 Calories
    0 Score
    Rides
    20.02 mi in 1:05:38

  • November 11, 2019

    18.30 Miles
    950 Calories
    0 Score
    Rides
    18.30 mi in 58:01

  • November 9, 2019

    9.03 Miles
    492 Calories
    0 Score
    Rides
    0.31 mi in 0:57
    4.99 mi in 16:36
    3.73 mi in 11:27

  • November 8, 2019

    5.59 Miles
    284 Calories
    0 Score
    Rides
    5.59 mi in 16:40

  • November 7, 2019

    6.07 Miles
    310 Calories
    0 Score
    Rides
    6.07 mi in 18:01

  • November 6, 2019

    7.29 Miles
    371 Calories
    0 Score
    Rides
    7.29 mi in 21:40

  • November 5, 2019

    7.02 Miles
    351 Calories
    0 Score
    Rides
    6.51 mi in 19:17
    0.51 mi in 2:00

  • November 4, 2019

    6.91 Miles
    355 Calories
    0 Score
    Rides
    6.91 mi in 20:11

  • November 2, 2019

    6.91 Miles
    346 Calories
    0 Score
    Rides
    6.91 mi in 20:24

  • November 1, 2019

    6.33 Miles
    314 Calories
    0 Score
    Rides
    6.33 mi in 18:21
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