Road Warrior
November 2019

PATRICK LE ROUX
Keep Cool - Brest Port
30-39
PATRICK LE ROUX
# 525 of 30,947
172 Miles
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Challenge Totals

Miles 172
Calories 8,370
Score 0

  • November 28, 2019

    13.43 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.03 mi in 7:14
    10.40 mi in 33:36

  • November 26, 2019

    13.31 Miles
    657 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.00 mi in 3:18
    2.93 mi in 9:57
    8.38 mi in 23:05

  • November 25, 2019

    16.54 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 4:17
    12.18 mi in 35:22
    2.36 mi in 7:39

  • November 19, 2019

    14.06 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:35
    2.03 mi in 7:28
    10.01 mi in 29:27

  • November 17, 2019

    19.88 Miles
    962 Calories
    0 Score
    Rides
    1.34 mi in 4:26
    2.00 mi in 7:37
    1.00 mi in 4:14
    1.02 mi in 3:25
    2.36 mi in 8:44
    12.16 mi in 37:25

  • November 12, 2019

    10.28 Miles
    501 Calories
    0 Score
    Rides
    8.78 mi in 25:26
    1.50 mi in 5:10
    0 points

  • November 11, 2019

    15.73 Miles
    743 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:13
    1.02 mi in 4:56
    10.33 mi in 31:50
    2.36 mi in 8:53

  • November 9, 2019

    17.38 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 2:55
    2.04 mi in 8:57
    1.02 mi in 4:29
    2.03 mi in 6:26
    10.27 mi in 32:12

  • November 7, 2019

    15.28 Miles
    693 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    4.00 mi in 14:33
    2.00 mi in 6:24
    1.02 mi in 4:34
    6.26 mi in 19:55

  • November 5, 2019

    18.27 Miles
    858 Calories
    0 Score
    Rides
    1.31 mi in 4:20
    1.27 mi in 6:21
    1.31 mi in 4:07
    4.06 mi in 16:08
    10.32 mi in 32:05

  • November 4, 2019

    14.46 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:30
    10.16 mi in 31:03
    1.50 mi in 4:41
    0.78 mi in 2:25
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