Road Warrior
November 2019

Larry White
YMCA - Greater Dayton - Preble County
70-79
Larry White
# 1,811 of 30,958
87 Miles
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Challenge Totals

Miles 87
Calories 2,936
Score 0

  • November 29, 2019

    6.36 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.36 mi in 10:05
    3.00 mi in 12:31

  • November 27, 2019

    6.56 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.50 mi in 5:56
    2.03 mi in 8:12
    2.03 mi in 8:48

  • November 25, 2019

    8.03 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 4:27
    6.01 mi in 28:59

  • November 21, 2019

    6.88 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    2.00 mi in 8:30
    0.50 mi in 2:48
    1.02 mi in 4:38
    2.36 mi in 9:54
    0 points

  • November 18, 2019

    7.45 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.02 mi in 4:46
    5.43 mi in 24:48

  • November 16, 2019

    8.47 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.04 mi in 9:37
    5.43 mi in 23:51

  • November 14, 2019

    8.36 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.00 mi in 8:37
    3.00 mi in 12:51
    2.36 mi in 10:06

  • November 13, 2019

    7.02 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.02 mi in 4:24
    5.00 mi in 20:18

  • November 11, 2019

    7.88 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    1.02 mi in 3:52
    5.86 mi in 29:47

  • November 9, 2019

    8.04 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.04 mi in 9:19
    5.00 mi in 20:33

  • November 7, 2019

    4.53 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.50 mi in 5:43
    2.03 mi in 8:13
    0 points

  • November 1, 2019

    7.01 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:09
    1.00 mi in 4:10
    4.01 mi in 16:46
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