D Wiener - Road Warrior - Interactive Fitness

Road Warrior
November 2019

Teams Riders

Teams
Riders

Info

Road Warrior
November 2019

D Wiener

YMCA - Central Stark County - Meyers Lake 70-79

70-79

# 439 of 30,955

186 Miles

# 439

of 30,955 Riders

186

Miles

Challenge Totals

Miles	186
Calories	6,697
Score	0

Timeline

November 29, 2019

14.01 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.01 mi in 53:38

1.04

53:38

14.01

15.7

522

138

154
November 27, 2019

9.20 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.37 mi in 6:11

1.35

6:11

1.37

13.3

42

90

135

Evening Bliss

1.28 mi in 5:38

0.56

5:38

1.28

13.6

42

102

138

Quicksilver

3.04 mi in 12:06

0.48

12:06

3.04

15.1

113

132

153

Ascension

3.51 mi in 20:44

0.19

20:44

3.51

10.2

163

107

123
November 26, 2019

6.45 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

51

Broken Spoke

5.43 mi in 22:30

1

22:30

5.43

14.5

195

121

146
November 24, 2019

12.77 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.41 mi in 14:10

3.35

14:10

3.41

14.4

106

101

116

Fruitdale

1.41 mi in 5:04

0.32

5:04

1.41

16.7

48

135

162

Billy Goat Falls

1.54 mi in 5:17

0.29

5:17

1.54

17.5

49

132

157

Stormy Hollow

1.42 mi in 5:18

0.19

5:18

1.42

16.1

51

137

168

Wicked Workout

1.36 mi in 5:20

0.17

5:20

1.36

15.3

53

142

141

Lost Valley

1.53 mi in 5:17

0.13

5:17

1.53

17.4

50

135

162

Track Fever

2.10 mi in 7:30

0.23

7:30

2.1

16.8

64

120

149
November 23, 2019

14.26 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.26 mi in 57:00

1.06

57:00

14.26

15.0

504

123

154
November 20, 2019

8.01 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.01 mi in 30:21

0.97

30:21

8.01

15.8

293

137

146
November 19, 2019

13.15 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.15 mi in 1:00:27

1.08

1:00:27

13.15

13.1

516

118

143
November 17, 2019

9.51 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.91 mi in 7:44

0.36

7:44

1.91

14.8

51

88

143

Odyssey

7.60 mi in 30:52

1

30:52

7.6

14.8

320

149

161
November 15, 2019

7.35 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.26 mi in 5:13

0.29

5:13

1.26

14.5

39

100

134

Billy Goat Falls

1.91 mi in 7:12

0.36

7:12

1.91

15.9

60

115

144

Odyssey

1.59 mi in 6:31

0.21

6:31

1.59

14.6

64

140

148

Falcon Flight

2.59 mi in 10:28

0.31

10:28

2.59

14.8

92

124

136
November 14, 2019

14.37 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

0.52 mi in 2:14

0.04

2:14

0.52

14.0

17

106

128

Temple Ridge

13.85 mi in 55:23

1.03

55:23

13.85

15.0

500

126

144
November 12, 2019

6.02 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.02 mi in 31:19

1.11

31:19

6.02

11.5

204

85

109
November 11, 2019

7.04 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

7.04 mi in 35:21

0.60

35:21

7.04

11.9

276

106

118
November 10, 2019

12.55 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.02 mi in 4:41

0.23

4:41

1.02

13.1

27

74

119

Lost Valley

11.53 mi in 52:36

1

52:36

11.53

13.2

492

132

144
November 8, 2019

11.73 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.39 mi in 10:12

2.35

10:12

2.39

14.1

80

107

138

Moody Ambush

5.82 mi in 24:34

1.07

24:34

5.82

14.2

200

112

144

Lost Valley

3.52 mi in 13:27

0.31

13:27

3.52

15.7

103

103

137
November 7, 2019

11.35 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.35 mi in 42:05

1.26

42:05

11.35

16.2

340

111

127
November 5, 2019

8.70 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:24

1

27:24

5.43

11.9

187

90

113

Lost Valley

3.27 mi in 15:16

0.28

15:16

3.27

12.9

93

78

112
November 4, 2019

8.30 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.90 mi in 7:26

0.36

7:26

1.9

15.3

53

96

146

Oblivion

6.40 mi in 24:19

1.11

24:19

6.4

15.8

239

140

161
November 3, 2019

11.30 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.02 mi in 8:26

0.38

8:26

2.02

14.4

56

89

135

Falcon Flight

9.28 mi in 35:11

1.11

35:11

9.28

15.8

333

134

150
November 29, 2019

14.0

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.01 mi in 53:38

15.7

MPH

138

Watts

522

Calories
November 27, 2019

9.2

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.37 mi in 6:11

13.3

MPH

90

Watts

42

Calories

Evening Bliss

1.28 mi in 5:38

13.6

MPH

102

Watts

42

Calories

Quicksilver

3.04 mi in 12:06

15.1

MPH

132

Watts

113

Calories

Ascension

3.51 mi in 20:44

10.2

MPH

107

Watts

163

Calories
November 26, 2019

6.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Broken Spoke

5.43 mi in 22:30

14.5

MPH

121

Watts

195

Calories
November 24, 2019

12.8

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.41 mi in 14:10

14.4

MPH

101

Watts

106

Calories

Fruitdale

1.41 mi in 5:04

16.7

MPH

135

Watts

48

Calories

Billy Goat Falls

1.54 mi in 5:17

17.5

MPH

132

Watts

49

Calories

Stormy Hollow

1.42 mi in 5:18

16.1

MPH

137

Watts

51

Calories

Wicked Workout

1.36 mi in 5:20

15.3

MPH

142

Watts

53

Calories

Lost Valley

1.53 mi in 5:17

17.4

MPH

135

Watts

50

Calories

Track Fever

2.10 mi in 7:30

16.8

MPH

120

Watts

64

Calories
November 23, 2019

14.3

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.26 mi in 57:00

15.0

MPH

123

Watts

504

Calories
November 20, 2019

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.01 mi in 30:21

15.8

MPH

137

Watts

293

Calories
November 19, 2019

13.2

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.15 mi in 1:00:27

13.1

MPH

118

Watts

516

Calories
November 17, 2019

9.7

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.91 mi in 7:44

14.8

MPH

88

Watts

51

Calories

Odyssey

7.60 mi in 30:52

14.8

MPH

149

Watts

320

Calories
November 15, 2019

7.3

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.26 mi in 5:13

14.5

MPH

100

Watts

39

Calories

Billy Goat Falls

1.91 mi in 7:12

15.9

MPH

115

Watts

60

Calories

Odyssey

1.59 mi in 6:31

14.6

MPH

140

Watts

64

Calories

Falcon Flight

2.59 mi in 10:28

14.8

MPH

124

Watts

92

Calories
November 14, 2019

14.4

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

0.52 mi in 2:14

14.0

MPH

106

Watts

17

Calories

Temple Ridge

13.85 mi in 55:23

15.0

MPH

126

Watts

500

Calories
November 12, 2019

6.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.02 mi in 31:19

11.5

MPH

85

Watts

204

Calories
November 11, 2019

7.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

7.04 mi in 35:21

11.9

MPH

106

Watts

276

Calories
November 10, 2019

12.6

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.02 mi in 4:41

13.1

MPH

74

Watts

27

Calories

Lost Valley

11.53 mi in 52:36

13.2

MPH

132

Watts

492

Calories
November 8, 2019

11.7

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.39 mi in 10:12

14.1

MPH

107

Watts

80

Calories

Moody Ambush

5.82 mi in 24:34

14.2

MPH

112

Watts

200

Calories

Lost Valley

3.52 mi in 13:27

15.7

MPH

103

Watts

103

Calories
November 7, 2019

11.3

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.35 mi in 42:05

16.2

MPH

111

Watts

340

Calories
November 5, 2019

8.8

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:24

11.9

MPH

90

Watts

187

Calories

Lost Valley

3.27 mi in 15:16

12.9

MPH

78

Watts

93

Calories
November 4, 2019

8.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.90 mi in 7:26

15.3

MPH

96

Watts

53

Calories

Oblivion

6.40 mi in 24:19

15.8

MPH

140

Watts

239

Calories
November 3, 2019

11.3

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.02 mi in 8:26

14.4

MPH

89

Watts

56

Calories

Falcon Flight

9.28 mi in 35:11

15.8

MPH

134

Watts

333

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 439

of 30,955 Riders

186

Miles

Challenge Totals

November 29, 2019

14.01 Miles

522 Calories

0 Score

November 27, 2019

9.20 Miles

359 Calories

0 Score

November 26, 2019

6.45 Miles

224 Calories

0 Score

November 24, 2019

12.77 Miles

422 Calories

0 Score

November 23, 2019

14.26 Miles

504 Calories

0 Score

November 20, 2019

8.01 Miles

293 Calories

0 Score

November 19, 2019

13.15 Miles

516 Calories

0 Score

November 17, 2019

9.51 Miles

371 Calories

0 Score

November 15, 2019

7.35 Miles

255 Calories

0 Score

November 14, 2019

14.37 Miles

517 Calories

0 Score

November 12, 2019

6.02 Miles

204 Calories

0 Score

November 11, 2019

7.04 Miles

276 Calories

0 Score

November 10, 2019

12.55 Miles

519 Calories

0 Score

November 8, 2019

11.73 Miles

382 Calories

0 Score

November 7, 2019

11.35 Miles

340 Calories

0 Score

November 5, 2019

8.70 Miles

280 Calories

0 Score

November 4, 2019

8.30 Miles

292 Calories

0 Score

November 3, 2019

11.30 Miles

389 Calories

0 Score

Road Warrior
November 2019

Road Warrior
November 2019