Peter Phillips - Road Warrior - Interactive Fitness

Road Warrior
November 2019

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Info

Road Warrior
November 2019

Peter Phillips

Forma Gym 40-49

40-49

# 27,918 of 30,955

0 Miles

# 27,918

of 30,955 Riders

0

Miles

Challenge Totals

Miles	0
Calories	3,726
Score	1,827,478

Timeline

November 30, 2019

17.09 Miles

160 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0

4.1

0

24

0

Proving Grounds - 5 Min

18,170 points

18,170

5:00

3.73

11.4

29

73

88

Proving Grounds - 5 Min

50 points

50

0:17

0.15

10.3

1

66

0

Proving Grounds - 5 Min

0 points

0

0:03

0

4.2

0

26

0

Proving Grounds - 5 Min

16,329 points

16,329

5:00

3.77

11.5

30

78

86

Proving Grounds - 5 Min

50 points

50

0:15

0.16

12.5

2

101

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

6.0

0

39

0

Proving Grounds - 5 Min

24,411 points

24,411

5:00

4.62

14.0

47

133

107

Proving Grounds - 5 Min

0 points

0

0:04

0

4.0

0

25

0

Proving Grounds - 5 Min

50 points

50

0:15

0.12

10.3

1

78

87

Proving Grounds - 5 Min

0 points

0

0:04

0

4.4

0

23

0

Proving Grounds - 5 Min

1,050 points

1,050

0:20

0.28

14.1

3

148

0

Proving Grounds - 5 Min

15,105 points

15,105

3:46

3.32

13.5

37

141

112

Proving Grounds - 5 Min

2,705 points

2,705

1:44

0.93

8.5

9

67

0
November 29, 2019

17.14 Miles

175 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:06

0

1.9

0

11

0

Proving Grounds - 5 Min

4,510 points

4,510

1:26

1.05

11.6

9

79

85

Proving Grounds - 5 Min

0 points

0

0:04

0

0.7

0

13

0

Proving Grounds - 5 Min

3,490 points

3,490

1:08

0.87

12.2

7

84

86

Proving Grounds - 5 Min

6,095 points

6,095

2:13

1.46

10.2

12

70

84

Proving Grounds - 5 Min

0 points

0

0:03

0

4.1

0

26

0

Proving Grounds - 5 Min

1,565 points

1,565

0:31

0.33

10.8

3

78

0

Proving Grounds - 5 Min

0 points

0

0:03

0

4.4

0

30

0

Proving Grounds - 5 Min

0 points

0

0:06

0

0.1

0

21

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.8

0

30

0

Proving Grounds - 5 Min

22,672 points

22,672

5:00

4.16

13.2

44

123

96

Proving Grounds - 5 Min

0 points

0

0:04

0

3.8

0

28

0

Proving Grounds - 5 Min

21,395 points

21,395

5:00

4.44

13.5

46

129

100

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.6

0

35

0

Proving Grounds - 5 Min

0 points

0

0:08

0.02

9.3

1

79

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

41

0

Proving Grounds - 5 Min

25,233 points

25,233

5:00

4.78

14.5

52

151

116
November 28, 2019

11.52 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0

4.4

0

23

0

Proving Grounds - 5 Min

16,391 points

16,391

5:00

3.3

10.8

28

69

94

Proving Grounds - 5 Min

1,050 points

1,050

0:22

0.22

11.3

2

73

0

Proving Grounds - 5 Min

15,515 points

15,515

5:00

3.4

10.8

28

71

97

Proving Grounds - 5 Min

0 points

0

0:08

0.02

8.3

1

74

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.4

0

44

0

Proving Grounds - 5 Min

24,077 points

24,077

5:00

4.57

13.9

46

129

112
November 27, 2019

18.34 Miles

188 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0

0.7

0

12

0

Proving Grounds - 5 Min

1,565 points

1,565

0:29

0.31

10.7

2

76

0

Proving Grounds - 5 Min

0 points

0

0:04

0

0.9

0

21

0

Proving Grounds - 5 Min

1,050 points

1,050

0:22

0.23

11.4

2

71

0

Proving Grounds - 5 Min

1,065 points

1,065

0:24

0.26

11.3

2

79

80

Proving Grounds - 5 Min

30 points

30

0:09

0.03

8.2

0

47

0

Proving Grounds - 5 Min

0 points

0

0:04

0

0.5

0

18

0

Proving Grounds - 5 Min

0 points

0

0:03

0

3.8

0

26

0

Proving Grounds - 5 Min

2,470 points

2,470

1:04

0.79

11.8

6

82

168

Proving Grounds - 5 Min

0 points

0

0:03

0

3.5

0

31

0

Proving Grounds - 5 Min

3,470 points

3,470

1:03

0.79

12.0

6

84

80

Proving Grounds - 5 Min

0 points

0

0:04

0

3.4

0

25

0

Proving Grounds - 5 Min

1,050 points

1,050

0:20

0.26

13.8

3

144

0

Proving Grounds - 5 Min

0 points

0

0:03

0

3.5

0

28

0

Proving Grounds - 5 Min

5,220 points

5,220

1:13

1.28

16.8

15

196

116

Proving Grounds - 5 Min

0 points

0

0:04

0

2.1

0

19

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

3.7

0

26

0

Proving Grounds - 5 Min

19,850 points

19,850

4:34

4.52

15.0

47

148

103

Proving Grounds - 5 Min

24,674 points

24,674

5:00

5.03

15.3

52

150

117

Proving Grounds - 5 Min

0 points

0

0:03

0

4.6

0

28

0

Proving Grounds - 5 Min

25,366 points

25,366

5:00

4.83

14.7

50

143

117
November 26, 2019

15.28 Miles

149 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0

4.4

0

32

0

Proving Grounds - 5 Min

1,565 points

1,565

0:30

0.32

11.1

2

80

0

Proving Grounds - 5 Min

0 points

0

0:04

0

2.6

0

21

0

Proving Grounds - 5 Min

17,040 points

17,040

5:00

3.47

10.6

28

69

93

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.7

0

26

0

Proving Grounds - 5 Min

1,065 points

1,065

0:25

0.26

11.2

2

76

0

Proving Grounds - 5 Min

18,959 points

18,959

5:00

3.32

11.1

30

75

91

Proving Grounds - 5 Min

10,530 points

10,530

3:06

2.68

13.1

27

121

97

Proving Grounds - 5 Min

55 points

55

0:15

0.15

11.9

2

97

0

Proving Grounds - 5 Min

0 points

0

0:04

0

2.6

0

44

0

Proving Grounds - 5 Min

30 points

30

0:13

0.12

11.7

1

105

88

Proving Grounds - 5 Min

27,545 points

27,545

5:00

4.95

15.0

56

161

119

Proving Grounds - 5 Min

0 points

0

0:54

0

0.0

1

5

0
November 25, 2019

13.06 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

30

0

Proving Grounds - 5 Min

30 points

30

0:10

0.06

9.1

1

64

104

Proving Grounds - 5 Min

4,510 points

4,510

1:18

0.99

11.9

8

83

87

Proving Grounds - 5 Min

0 points

0

0:03

0

0.7

0

28

0

Proving Grounds - 5 Min

17,646 points

17,646

5:00

3.65

11.1

29

72

84

Proving Grounds - 5 Min

12,090 points

12,090

3:35

3.19

13.7

33

127

101

Proving Grounds - 5 Min

0 points

0

0:04

0

2.5

0

47

0

Proving Grounds - 5 Min

1,565 points

1,565

0:22

0.29

13.5

3

141

0

Proving Grounds - 5 Min

25,720 points

25,720

5:00

4.87

14.8

53

152

111
November 24, 2019

14.77 Miles

145 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0

2.1

0

20

0

Proving Grounds - 5 Min

6,075 points

6,075

2:05

1.32

10.5

11

73

94

Proving Grounds - 5 Min

1,565 points

1,565

0:30

0.33

11.3

2

80

93

Proving Grounds - 5 Min

0 points

0

0:03

0

1.1

0

22

0

Proving Grounds - 5 Min

1,565 points

1,565

0:30

0.3

10.6

2

76

87

Proving Grounds - 5 Min

0 points

0

0:03

0

4.5

0

23

0

Proving Grounds - 5 Min

0 points

0

0:02

0

0.6

0

17

0

Proving Grounds - 5 Min

13,385 points

13,385

4:29

3.1

10.7

25

69

95

Proving Grounds - 5 Min

50 points

50

0:16

0.13

10.1

1

68

0

Proving Grounds - 5 Min

0 points

0

0:03

0

3.5

0

31

0

Proving Grounds - 5 Min

25,195 points

25,195

5:00

4.66

15.0

51

146

115

Proving Grounds - 5 Min

23,411 points

23,411

5:00

4.93

14.9

52

148

125
November 23, 2019

10.58 Miles

95 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

35

0

Proving Grounds - 5 Min

6,605 points

6,605

2:09

1.45

10.4

12

72

91

Proving Grounds - 5 Min

0 points

0

0:03

0

3.6

0

15

0

Proving Grounds - 5 Min

4,530 points

4,530

1:33

1.12

11.3

9

77

87

Proving Grounds - 5 Min

0 points

0

0:03

0

2.8

0

22

0

Proving Grounds - 5 Min

17,108 points

17,108

5:00

3.51

10.7

28

69

89

Proving Grounds - 5 Min

0 points

0

0:03

0

2.8

0

16

0

Proving Grounds - 5 Min

50 points

50

0:18

0.23

13.6

2

114

92

Proving Grounds - 5 Min

0 points

0

0:04

0

3.2

0

32

0

Proving Grounds - 5 Min

0 points

0

0:09

0.02

8.3

1

73

0

Proving Grounds - 5 Min

22,243 points

22,243

5:00

4.24

12.9

42

116

99
November 22, 2019

13.22 Miles

119 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:05

0.01

6.7

0

34

0

Proving Grounds - 5 Min

6,065 points

6,065

1:48

1.32

11.4

11

79

86

Proving Grounds - 5 Min

0 points

0

0:09

0

1.5

0

26

99

Proving Grounds - 5 Min

0 points

0

0:05

0.01

6.2

0

31

0

Proving Grounds - 5 Min

1,565 points

1,565

0:31

0.35

11.4

3

79

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.4

0

34

0

Proving Grounds - 5 Min

3,470 points

3,470

1:05

0.8

11.8

6

82

79

Proving Grounds - 5 Min

0 points

0

0:03

0.01

6.0

0

42

0

Proving Grounds - 5 Min

17,465 points

17,465

4:59

3.54

10.8

28

71

82

Proving Grounds - 5 Min

0 points

0

0:04

0

3.6

0

26

0

Proving Grounds - 5 Min

10,315 points

10,315

3:36

2.6

11.0

21

74

85

Proving Grounds - 5 Min

24,120 points

24,120

5:00

4.57

13.9

48

137

107
November 21, 2019

18.99 Miles

180 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.1

0

39

0

Proving Grounds - 5 Min

17,893 points

17,893

5:00

3.49

10.6

28

69

89

Proving Grounds - 5 Min

17,042 points

17,042

5:00

3.45

10.8

28

71

89

Proving Grounds - 5 Min

0 points

0

0:03

0

4.2

0

30

0

Proving Grounds - 5 Min

6,600 points

6,600

2:11

1.53

11.0

13

77

93

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.3

0

37

0

Proving Grounds - 5 Min

50 points

50

0:19

0.17

10.5

1

73

0

Proving Grounds - 5 Min

0 points

0

0:04

0

2.9

0

35

0

Proving Grounds - 5 Min

1,050 points

1,050

0:20

0.28

14.3

3

150

85

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.4

0

36

0

Proving Grounds - 5 Min

4,730 points

4,730

1:10

1.17

15.7

12

162

111

Proving Grounds - 5 Min

16,780 points

16,780

4:58

4.28

13.4

45

127

123

Proving Grounds - 5 Min

25,101 points

25,101

5:00

4.59

13.9

48

135

112
November 20, 2019

15.06 Miles

140 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:40

0

0.4

0

11

0

Proving Grounds - 5 Min

2,430 points

2,430

0:56

0.65

11.4

5

77

91

Proving Grounds - 5 Min

6,630 points

6,630

2:17

1.61

11.3

14

77

84

Proving Grounds - 5 Min

0 points

0

0:05

0.01

5.3

0

31

0

Proving Grounds - 5 Min

17,210 points

17,210

5:00

3.62

11.0

29

74

88

Proving Grounds - 5 Min

2,110 points

2,110

0:42

0.51

11.8

3

81

85

Proving Grounds - 5 Min

0 points

0

0:04

0

3.6

0

28

0

Proving Grounds - 5 Min

21,079 points

21,079

5:00

4.15

12.8

40

111

99

Proving Grounds - 5 Min

24,103 points

24,103

5:00

4.51

13.7

47

133

106
November 18, 2019

12.99 Miles

126 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:23

0

0.1

0

10

102

Proving Grounds - 5 Min

1,050 points

1,050

0:20

0.19

10.9

1

69

0

Proving Grounds - 5 Min

18,585 points

18,585

5:00

3.48

10.6

29

72

87

Proving Grounds - 5 Min

21,701 points

21,701

5:00

4.43

13.5

44

123

106

Proving Grounds - 5 Min

25,413 points

25,413

5:00

4.89

14.8

52

149

108
November 14, 2019

24.97 Miles

260 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.7

0

31

0

Proving Grounds - 5 Min

3,470 points

3,470

1:09

0.86

11.9

7

82

87

Proving Grounds - 5 Min

18,697 points

18,697

5:00

3.57

10.9

29

73

86

Proving Grounds - 5 Min

3,510 points

3,510

1:28

0.96

10.6

9

76

86

Proving Grounds - 5 Min

0 points

0

0:04

0

1.0

0

22

0

Proving Grounds - 5 Min

23,699 points

23,699

5:00

4.67

14.2

47

133

101

Proving Grounds - 5 Min

0 points

0

0:09

0

1.6

0

21

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.3

0

38

0

Proving Grounds - 5 Min

26,529 points

26,529

4:59

4.99

15.1

55

161

116

Proving Grounds - 5 Min

0 points

0

0:04

0.01

3.7

0

26

0

Proving Grounds - 5 Min

26,306 points

26,306

5:00

4.71

14.3

53

154

124

Proving Grounds - 5 Min

27,727 points

27,727

5:00

5.18

15.7

59

172

131
November 11, 2019

17.44 Miles

170 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0

0.2

0

24

0

Proving Grounds - 5 Min

30 points

30

0:10

0.04

8.9

1

58

0

Proving Grounds - 5 Min

2,470 points

2,470

1:03

0.78

11.9

6

83

187

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.3

0

34

0

Proving Grounds - 5 Min

12,960 points

12,960

4:58

3.32

10.2

27

68

80

Proving Grounds - 5 Min

1,565 points

1,565

0:28

0.29

10.8

2

76

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.8

0

22

0

Proving Grounds - 5 Min

5,065 points

5,065

2:04

1.23

9.3

10

67

83

Proving Grounds - 5 Min

12,155 points

12,155

3:30

2.77

12.3

28

112

91

Proving Grounds - 5 Min

0 points

0

0:04

0

3.1

0

33

0

Proving Grounds - 5 Min

23,004 points

23,004

5:00

4.16

13.2

44

124

100

Proving Grounds - 5 Min

25,822 points

25,822

5:00

4.83

14.6

51

145

110
November 9, 2019

24.22 Miles

252 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0

3.5

0

30

0

Proving Grounds - 5 Min

0 points

0

0:06

0

2.3

0

26

0

Proving Grounds - 5 Min

0 points

0

0:04

0

3.6

0

25

0

Proving Grounds - 5 Min

3,470 points

3,470

1:06

0.83

12.0

6

81

85

Proving Grounds - 5 Min

0 points

0

0:05

0

0.6

0

19

0

Proving Grounds - 5 Min

18,183 points

18,183

5:00

3.59

10.9

29

73

84

Proving Grounds - 5 Min

0 points

0

0:04

0

3.8

0

24

0

Proving Grounds - 5 Min

1,565 points

1,565

0:22

0.31

14.9

3

150

0

Proving Grounds - 5 Min

24,104 points

24,104

5:00

4.55

13.8

49

140

106

Proving Grounds - 5 Min

25,044 points

25,044

5:00

5

15.2

56

163

121

Proving Grounds - 5 Min

0 points

0

0:04

0

4.1

0

25

0

Proving Grounds - 5 Min

25,952 points

25,952

5:00

4.93

15.0

52

150

112

Proving Grounds - 5 Min

30 points

30

0:15

0.04

5.1

1

48

0

Proving Grounds - 5 Min

0 points

0

0:04

0

4.1

0

22

0

Proving Grounds - 5 Min

28,114 points

28,114

5:00

4.97

15.1

53

154

114
November 8, 2019

19.15 Miles

194 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.2

0

34

0

Proving Grounds - 5 Min

1,565 points

1,565

0:28

0.29

11.1

2

78

78

Proving Grounds - 5 Min

0 points

0

0:03

0.01

6.0

0

31

0

Proving Grounds - 5 Min

3,490 points

3,490

1:12

0.92

12.1

7

84

85

Proving Grounds - 5 Min

24,174 points

24,174

5:00

4.42

13.4

43

118

96

Proving Grounds - 5 Min

24,036 points

24,036

5:00

4.54

13.8

46

130

102

Proving Grounds - 5 Min

2,685 points

2,685

0:56

0.77

13.2

9

136

0

Proving Grounds - 5 Min

1,050 points

1,050

0:21

0.28

13.8

3

152

0

Proving Grounds - 5 Min

27,947 points

27,947

5:00

5.13

15.6

56

162

117

Proving Grounds - 5 Min

12,065 points

12,065

3:35

2.78

11.8

28

105

98

Proving Grounds - 15 Min

0 points

0

0:39

0

0.0

0

1

0

Proving Grounds - 20 Min

0 points

0

0:03

0

0.0

0

0

0
November 7, 2019

13.15 Miles

131 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0

0.9

0

20

0

Proving Grounds - 5 Min

17,944 points

17,944

5:00

3.55

10.8

28

70

86

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.2

0

29

0

Proving Grounds - 5 Min

24,237 points

24,237

5:00

4.74

14.4

49

140

106

Proving Grounds - 5 Min

26,012 points

26,012

5:00

4.85

14.7

53

152

113
November 6, 2019

18.18 Miles

178 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:07

0

0.0

0

13

0

Proving Grounds - 5 Min

16,259 points

16,259

5:00

3.41

10.4

28

68

83

Proving Grounds - 5 Min

2,470 points

2,470

1:02

0.77

11.9

6

82

83

Proving Grounds - 5 Min

0 points

0

0:04

0

3.5

0

18

0

Proving Grounds - 5 Min

20,903 points

20,903

5:00

4.18

13.4

42

117

95

Proving Grounds - 5 Min

0 points

0

0:06

0

2.7

0

23

0

Proving Grounds - 5 Min

25,127 points

25,127

5:00

4.62

14.0

46

129

98

Proving Grounds - 5 Min

1,565 points

1,565

0:26

0.38

14.9

5

172

0

Proving Grounds - 5 Min

25,856 points

25,856

5:00

4.82

14.6

51

145

105
November 5, 2019

16.81 Miles

178 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:07

0.02

8.2

0

45

0

Proving Grounds - 5 Min

2,470 points

2,470

1:13

0.73

9.6

6

67

92

Proving Grounds - 5 Min

3,470 points

3,470

1:05

0.81

12.0

6

80

84

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.4

0

37

0

Proving Grounds - 5 Min

50 points

50

0:17

0.19

12.7

2

98

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.7

0

36

0

Proving Grounds - 5 Min

28,764 points

28,764

5:00

5.09

15.4

57

166

117

Proving Grounds - 5 Min

0 points

0

0:05

0.01

6.1

0

43

0

Proving Grounds - 5 Min

23,720 points

23,720

5:00

5.24

15.9

58

169

129

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.0

0

47

0

Proving Grounds - 5 Min

24,761 points

24,761

5:00

4.69

14.2

47

134

112
November 3, 2019

24.89 Miles

265 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,670 points

6,670

2:41

1.99

11.4

15

76

87

Proving Grounds - 5 Min

1,565 points

1,565

0:33

0.32

10.1

2

73

114

Proving Grounds - 5 Min

25,982 points

25,982

5:00

4.62

14.0

48

136

109

Proving Grounds - 5 Min

24,260 points

24,260

5:00

4.76

14.4

51

144

115

Proving Grounds - 5 Min

50 points

50

0:18

0.22

13.4

2

135

96

Proving Grounds - 5 Min

0 points

0

0:04

0

0.8

0

41

0

Proving Grounds - 5 Min

25,396 points

25,396

5:00

4.9

14.9

53

152

120

Proving Grounds - 5 Min

0 points

0

0:04

0

1.0

0

7

0

Proving Grounds - 5 Min

30 points

30

0:09

0.04

8.6

1

67

0

Proving Grounds - 5 Min

2,080 points

2,080

0:29

0.53

17.8

7

238

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.9

0

55

0

Proving Grounds - 5 Min

10,485 points

10,485

2:30

2.51

15.4

30

181

135

Proving Grounds - 5 Min

24,988 points

24,988

5:00

4.99

15.1

54

155

128

Proving Grounds - 15 Min

0 points

0

0:40

0

0.0

0

4

63

Proving Grounds - 25 Min

0 points

0

0:04

0

0.0

0

27

0

Proving Grounds - 30 Min

0 points

0

0:05

0

0.0

0

19

0
November 2, 2019

14.13 Miles

145 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.7

0

40

0

Proving Grounds - 5 Min

19,120 points

19,120

5:00

3.69

11.2

31

79

90

Proving Grounds - 5 Min

0 points

0

0:04

0

2.2

0

23

0

Proving Grounds - 5 Min

25,509 points

25,509

5:00

4.99

15.1

53

153

113

Proving Grounds - 5 Min

0 points

0

0:04

0.01

4.1

0

16

0

Proving Grounds - 5 Min

1,050 points

1,050

0:20

0.23

12.6

2

106

0

Proving Grounds - 5 Min

0 points

0

0:03

0

2.8

0

35

0

Proving Grounds - 5 Min

27,271 points

27,271

5:00

5.2

15.8

59

171

114
November 1, 2019

18.30 Miles

190 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

1,580 points

1,580

0:36

0.41

11.4

3

78

78

Proving Grounds - 5 Min

18,108 points

18,108

5:00

3.5

10.8

28

71

82

Proving Grounds - 5 Min

0 points

0

0:03

0

4.2

0

18

0

Proving Grounds - 5 Min

25,222 points

25,222

5:00

4.67

14.2

50

143

111

Proving Grounds - 5 Min

22,312 points

22,312

5:00

4.58

13.9

50

142

108

Proving Grounds - 5 Min

0 points

0

0:03

0

0.9

0

16

0

Proving Grounds - 5 Min

27,297 points

27,297

5:00

5.14

15.6

59

172

121

Proving Grounds - 15 Min

0 points

0

0:31

0

0.0

0

14

0
November 30, 2019

0.0

Miles

160

Calories

77,920

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

18,170 points

11.4

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

50 points

10.3

MPH

66

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.2

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

16,329 points

11.5

MPH

78

Watts

30

Calories

Proving Grounds - 5 Min

50 points

12.5

MPH

101

Watts

2

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

24,411 points

14.0

MPH

133

Watts

47

Calories

Proving Grounds - 5 Min

0 points

4.0

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

50 points

10.3

MPH

78

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

14.1

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

15,105 points

13.5

MPH

141

Watts

37

Calories

Proving Grounds - 5 Min

2,705 points

8.5

MPH

67

Watts

9

Calories
November 29, 2019

0.0

Miles

175

Calories

84,960

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

1.9

MPH

11

Watts

0

Calories

Proving Grounds - 5 Min

4,510 points

11.6

MPH

79

Watts

9

Calories

Proving Grounds - 5 Min

0 points

0.7

MPH

13

Watts

0

Calories

Proving Grounds - 5 Min

3,490 points

12.2

MPH

84

Watts

7

Calories

Proving Grounds - 5 Min

6,095 points

10.2

MPH

70

Watts

12

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

10.8

MPH

78

Watts

3

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

0 points

4.8

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

22,672 points

13.2

MPH

123

Watts

44

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

21,395 points

13.5

MPH

129

Watts

46

Calories

Proving Grounds - 5 Min

0 points

6.6

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

0 points

9.3

MPH

79

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

25,233 points

14.5

MPH

151

Watts

52

Calories
November 28, 2019

0.0

Miles

105

Calories

57,033

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

16,391 points

10.8

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

1,050 points

11.3

MPH

73

Watts

2

Calories

Proving Grounds - 5 Min

15,515 points

10.8

MPH

71

Watts

28

Calories

Proving Grounds - 5 Min

0 points

8.3

MPH

74

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.4

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

24,077 points

13.9

MPH

129

Watts

46

Calories
November 27, 2019

0.0

Miles

188

Calories

85,810

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.7

MPH

12

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

10.7

MPH

76

Watts

2

Calories

Proving Grounds - 5 Min

0 points

0.9

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

11.4

MPH

71

Watts

2

Calories

Proving Grounds - 5 Min

1,065 points

11.3

MPH

79

Watts

2

Calories

Proving Grounds - 5 Min

30 points

8.2

MPH

47

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.5

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

11.8

MPH

82

Watts

6

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

3,470 points

12.0

MPH

84

Watts

6

Calories

Proving Grounds - 5 Min

0 points

3.4

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

13.8

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

5,220 points

16.8

MPH

196

Watts

15

Calories

Proving Grounds - 5 Min

0 points

2.1

MPH

19

Watts

0

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

19,850 points

15.0

MPH

148

Watts

47

Calories

Proving Grounds - 5 Min

24,674 points

15.3

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

0 points

4.6

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

25,366 points

14.7

MPH

143

Watts

50

Calories
November 26, 2019

0.0

Miles

149

Calories

76,789

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.1

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

0 points

2.6

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

17,040 points

10.6

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

0 points

4.7

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

1,065 points

11.2

MPH

76

Watts

2

Calories

Proving Grounds - 5 Min

18,959 points

11.1

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

10,530 points

13.1

MPH

121

Watts

27

Calories

Proving Grounds - 5 Min

55 points

11.9

MPH

97

Watts

2

Calories

Proving Grounds - 5 Min

0 points

2.6

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

30 points

11.7

MPH

105

Watts

1

Calories

Proving Grounds - 5 Min

27,545 points

15.0

MPH

161

Watts

56

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

5

Watts

1

Calories
November 25, 2019

0.0

Miles

126

Calories

61,561

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

30 points

9.1

MPH

64

Watts

1

Calories

Proving Grounds - 5 Min

4,510 points

11.9

MPH

83

Watts

8

Calories

Proving Grounds - 5 Min

0 points

0.7

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

17,646 points

11.1

MPH

72

Watts

29

Calories

Proving Grounds - 5 Min

12,090 points

13.7

MPH

127

Watts

33

Calories

Proving Grounds - 5 Min

0 points

2.5

MPH

47

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

13.5

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

25,720 points

14.8

MPH

152

Watts

53

Calories
November 24, 2019

0.0

Miles

145

Calories

71,246

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

2.1

MPH

20

Watts

0

Calories

Proving Grounds - 5 Min

6,075 points

10.5

MPH

73

Watts

11

Calories

Proving Grounds - 5 Min

1,565 points

11.3

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

0 points

1.1

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

10.6

MPH

76

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.5

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.6

MPH

17

Watts

0

Calories

Proving Grounds - 5 Min

13,385 points

10.7

MPH

69

Watts

25

Calories

Proving Grounds - 5 Min

50 points

10.1

MPH

68

Watts

1

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

25,195 points

15.0

MPH

146

Watts

51

Calories

Proving Grounds - 5 Min

23,411 points

14.9

MPH

148

Watts

52

Calories
November 23, 2019

0.0

Miles

95

Calories

50,536

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

6,605 points

10.4

MPH

72

Watts

12

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

15

Watts

0

Calories

Proving Grounds - 5 Min

4,530 points

11.3

MPH

77

Watts

9

Calories

Proving Grounds - 5 Min

0 points

2.8

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

17,108 points

10.7

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

0 points

2.8

MPH

16

Watts

0

Calories

Proving Grounds - 5 Min

50 points

13.6

MPH

114

Watts

2

Calories

Proving Grounds - 5 Min

0 points

3.2

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

0 points

8.3

MPH

73

Watts

1

Calories

Proving Grounds - 5 Min

22,243 points

12.9

MPH

116

Watts

42

Calories
November 22, 2019

0.0

Miles

119

Calories

63,000

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.7

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

6,065 points

11.4

MPH

79

Watts

11

Calories

Proving Grounds - 5 Min

0 points

1.5

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

79

Watts

3

Calories

Proving Grounds - 5 Min

0 points

5.4

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

3,470 points

11.8

MPH

82

Watts

6

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

42

Watts

0

Calories

Proving Grounds - 5 Min

17,465 points

10.8

MPH

71

Watts

28

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

10,315 points

11.0

MPH

74

Watts

21

Calories

Proving Grounds - 5 Min

24,120 points

13.9

MPH

137

Watts

48

Calories
November 21, 2019

0.0

Miles

180

Calories

89,246

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.1

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

17,893 points

10.6

MPH

69

Watts

28

Calories

Proving Grounds - 5 Min

17,042 points

10.8

MPH

71

Watts

28

Calories

Proving Grounds - 5 Min

0 points

4.2

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

6,600 points

11.0

MPH

77

Watts

13

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

50 points

10.5

MPH

73

Watts

1

Calories

Proving Grounds - 5 Min

0 points

2.9

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

14.3

MPH

150

Watts

3

Calories

Proving Grounds - 5 Min

0 points

6.4

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

4,730 points

15.7

MPH

162

Watts

12

Calories

Proving Grounds - 5 Min

16,780 points

13.4

MPH

127

Watts

45

Calories

Proving Grounds - 5 Min

25,101 points

13.9

MPH

135

Watts

48

Calories
November 20, 2019

0.0

Miles

140

Calories

73,562

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.4

MPH

11

Watts

0

Calories

Proving Grounds - 5 Min

2,430 points

11.4

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

6,630 points

11.3

MPH

77

Watts

14

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

17,210 points

11.0

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

2,110 points

11.8

MPH

81

Watts

3

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

21,079 points

12.8

MPH

111

Watts

40

Calories

Proving Grounds - 5 Min

24,103 points

13.7

MPH

133

Watts

47

Calories
November 18, 2019

0.0

Miles

126

Calories

66,749

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.1

MPH

10

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

10.9

MPH

69

Watts

1

Calories

Proving Grounds - 5 Min

18,585 points

10.6

MPH

72

Watts

29

Calories

Proving Grounds - 5 Min

21,701 points

13.5

MPH

123

Watts

44

Calories

Proving Grounds - 5 Min

25,413 points

14.8

MPH

149

Watts

52

Calories
November 14, 2019

0.0

Miles

260

Calories

129,938

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.7

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

3,470 points

11.9

MPH

82

Watts

7

Calories

Proving Grounds - 5 Min

18,697 points

10.9

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

3,510 points

10.6

MPH

76

Watts

9

Calories

Proving Grounds - 5 Min

0 points

1.0

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

23,699 points

14.2

MPH

133

Watts

47

Calories

Proving Grounds - 5 Min

0 points

1.6

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

26,529 points

15.1

MPH

161

Watts

55

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

26,306 points

14.3

MPH

154

Watts

53

Calories

Proving Grounds - 5 Min

27,727 points

15.7

MPH

172

Watts

59

Calories
November 11, 2019

0.0

Miles

170

Calories

83,071

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.2

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

30 points

8.9

MPH

58

Watts

1

Calories

Proving Grounds - 5 Min

2,470 points

11.9

MPH

83

Watts

6

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

12,960 points

10.2

MPH

68

Watts

27

Calories

Proving Grounds - 5 Min

1,565 points

10.8

MPH

76

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.8

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

5,065 points

9.3

MPH

67

Watts

10

Calories

Proving Grounds - 5 Min

12,155 points

12.3

MPH

112

Watts

28

Calories

Proving Grounds - 5 Min

0 points

3.1

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

23,004 points

13.2

MPH

124

Watts

44

Calories

Proving Grounds - 5 Min

25,822 points

14.6

MPH

145

Watts

51

Calories
November 9, 2019

0.0

Miles

252

Calories

126,462

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

0 points

2.3

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

3,470 points

12.0

MPH

81

Watts

6

Calories

Proving Grounds - 5 Min

0 points

0.6

MPH

19

Watts

0

Calories

Proving Grounds - 5 Min

18,183 points

10.9

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

14.9

MPH

150

Watts

3

Calories

Proving Grounds - 5 Min

24,104 points

13.8

MPH

140

Watts

49

Calories

Proving Grounds - 5 Min

25,044 points

15.2

MPH

163

Watts

56

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

25,952 points

15.0

MPH

150

Watts

52

Calories

Proving Grounds - 5 Min

30 points

5.1

MPH

48

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

28,114 points

15.1

MPH

154

Watts

53

Calories
November 8, 2019

0.0

Miles

194

Calories

97,012

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.1

MPH

78

Watts

2

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

3,490 points

12.1

MPH

84

Watts

7

Calories

Proving Grounds - 5 Min

24,174 points

13.4

MPH

118

Watts

43

Calories

Proving Grounds - 5 Min

24,036 points

13.8

MPH

130

Watts

46

Calories

Proving Grounds - 5 Min

2,685 points

13.2

MPH

136

Watts

9

Calories

Proving Grounds - 5 Min

1,050 points

13.8

MPH

152

Watts

3

Calories

Proving Grounds - 5 Min

27,947 points

15.6

MPH

162

Watts

56

Calories

Proving Grounds - 5 Min

12,065 points

11.8

MPH

105

Watts

28

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

1

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories
November 7, 2019

0.0

Miles

131

Calories

68,193

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.9

MPH

20

Watts

0

Calories

Proving Grounds - 5 Min

17,944 points

10.8

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

24,237 points

14.4

MPH

140

Watts

49

Calories

Proving Grounds - 5 Min

26,012 points

14.7

MPH

152

Watts

53

Calories
November 6, 2019

0.0

Miles

178

Calories

92,180

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

13

Watts

0

Calories

Proving Grounds - 5 Min

16,259 points

10.4

MPH

68

Watts

28

Calories

Proving Grounds - 5 Min

2,470 points

11.9

MPH

82

Watts

6

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

20,903 points

13.4

MPH

117

Watts

42

Calories

Proving Grounds - 5 Min

0 points

2.7

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

25,127 points

14.0

MPH

129

Watts

46

Calories

Proving Grounds - 5 Min

1,565 points

14.9

MPH

172

Watts

5

Calories

Proving Grounds - 5 Min

25,856 points

14.6

MPH

145

Watts

51

Calories
November 5, 2019

0.0

Miles

178

Calories

83,235

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

8.2

MPH

45

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

9.6

MPH

67

Watts

6

Calories

Proving Grounds - 5 Min

3,470 points

12.0

MPH

80

Watts

6

Calories

Proving Grounds - 5 Min

0 points

6.4

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

50 points

12.7

MPH

98

Watts

2

Calories

Proving Grounds - 5 Min

0 points

5.7

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

28,764 points

15.4

MPH

166

Watts

57

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

43

Watts

0

Calories

Proving Grounds - 5 Min

23,720 points

15.9

MPH

169

Watts

58

Calories

Proving Grounds - 5 Min

0 points

7.0

MPH

47

Watts

0

Calories

Proving Grounds - 5 Min

24,761 points

14.2

MPH

134

Watts

47

Calories
November 3, 2019

0.0

Miles

265

Calories

121,506

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,670 points

11.4

MPH

76

Watts

15

Calories

Proving Grounds - 5 Min

1,565 points

10.1

MPH

73

Watts

2

Calories

Proving Grounds - 5 Min

25,982 points

14.0

MPH

136

Watts

48

Calories

Proving Grounds - 5 Min

24,260 points

14.4

MPH

144

Watts

51

Calories

Proving Grounds - 5 Min

50 points

13.4

MPH

135

Watts

2

Calories

Proving Grounds - 5 Min

0 points

0.8

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

25,396 points

14.9

MPH

152

Watts

53

Calories

Proving Grounds - 5 Min

0 points

1.0

MPH

7

Watts

0

Calories

Proving Grounds - 5 Min

30 points

8.6

MPH

67

Watts

1

Calories

Proving Grounds - 5 Min

2,080 points

17.8

MPH

238

Watts

7

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

55

Watts

0

Calories

Proving Grounds - 5 Min

10,485 points

15.4

MPH

181

Watts

30

Calories

Proving Grounds - 5 Min

24,988 points

15.1

MPH

155

Watts

54

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

4

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

27

Watts

0

Calories

Proving Grounds - 30 Min

0 points

0.0

MPH

19

Watts

0

Calories
November 2, 2019

0.0

Miles

145

Calories

72,950

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.7

MPH

40

Watts

0

Calories

Proving Grounds - 5 Min

19,120 points

11.2

MPH

79

Watts

31

Calories

Proving Grounds - 5 Min

0 points

2.2

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

25,509 points

15.1

MPH

153

Watts

53

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

16

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

12.6

MPH

106

Watts

2

Calories

Proving Grounds - 5 Min

0 points

2.8

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

27,271 points

15.8

MPH

171

Watts

59

Calories
November 1, 2019

0.0

Miles

190

Calories

94,519

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

1,580 points

11.4

MPH

78

Watts

3

Calories

Proving Grounds - 5 Min

18,108 points

10.8

MPH

71

Watts

28

Calories

Proving Grounds - 5 Min

0 points

4.2

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

25,222 points

14.2

MPH

143

Watts

50

Calories

Proving Grounds - 5 Min

22,312 points

13.9

MPH

142

Watts

50

Calories

Proving Grounds - 5 Min

0 points

0.9

MPH

16

Watts

0

Calories

Proving Grounds - 5 Min

27,297 points

15.6

MPH

172

Watts

59

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

14

Watts

0

Calories

Road Warrior November 2019

Go the Distance!

Road Warrior November 2019

# 27,918

of 30,955 Riders

0

Miles

Challenge Totals

November 30, 2019

17.09 Miles

160 Calories

0 Score

November 29, 2019

17.14 Miles

175 Calories

0 Score

November 28, 2019

11.52 Miles

105 Calories

0 Score

November 27, 2019

18.34 Miles

188 Calories

0 Score

November 26, 2019

15.28 Miles

149 Calories

0 Score

November 25, 2019

13.06 Miles

126 Calories

0 Score

November 24, 2019

14.77 Miles

145 Calories

0 Score

November 23, 2019

10.58 Miles

95 Calories

0 Score

November 22, 2019

13.22 Miles

119 Calories

0 Score

November 21, 2019

18.99 Miles

180 Calories

0 Score

November 20, 2019

15.06 Miles

140 Calories

0 Score

November 18, 2019

12.99 Miles

126 Calories

0 Score

November 14, 2019

24.97 Miles

260 Calories

0 Score

November 11, 2019

17.44 Miles

170 Calories

0 Score

November 9, 2019

24.22 Miles

252 Calories

0 Score

November 8, 2019

19.15 Miles

194 Calories

0 Score

November 7, 2019

13.15 Miles

131 Calories

0 Score

November 6, 2019

18.18 Miles

178 Calories

0 Score

Road Warrior
November 2019

Road Warrior
November 2019