memg-shung ho - King of the Mountains

King of the Mountains
December 2019

Teams Riders

Teams
Riders

Info

King of the Mountains
December 2019

memg-shung ho

Expresso Warehouse 20-29

20-29

# 19,588 of 31,004

0 Points

# 19,588

of 31,004 Riders

0

Points

Challenge Totals

Miles	65
Calories	1,919
Score	0

Timeline

December 18, 2019

9.18 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

28

78

121

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

78

123

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

79

127

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

77

130

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

77

129

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

77

124

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

126

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

76

124

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

77

123
December 17, 2019

9.18 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

77

130

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

79

125

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

78

127

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

77

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

127

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

121

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

78

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

78

120

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

77

125
December 16, 2019

15.30 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

80

128

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

79

131

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

28

78

124

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

78

126

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

77

128

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

126

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

77

126

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

77

128

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

131

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

77

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

79

134

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

78

131

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

78

132

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

77

129
December 15, 2019

2.40 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

79

130

Rolling Thunder

0.36 mi in 1:58

0.36

1:58

0.36

11.0

10

72

120

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

30

80

125
December 13, 2019

1.02 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

72

133
December 12, 2019

20.70 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.30 mi in 1:26

0.30

1:26

0.3

12.6

9

78

126

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

75

136

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

73

133

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

72

130

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

71

137

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

73

138

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

29

72

140

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

76

139

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

70

141

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

140

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

70

136

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

71

135

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

28

68

135

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

74

138

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

71

134

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

27

67

133

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

71

131

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

76

134

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

30

76

129

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

30

75

136

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

29

73

126
December 11, 2019

7.14 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

71

126

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

73

133

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

136

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

71

131

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

76

128

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

71

129

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

75

134
December 18, 2019

9.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

79

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

76

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

31

Calories
December 17, 2019

9.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

79

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

30

Calories
December 16, 2019

15.4

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

80

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

79

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

79

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

78

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

78

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

77

Watts

29

Calories
December 15, 2019

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

79

Watts

29

Calories

Rolling Thunder

0.36 mi in 1:58

11.0

MPH

72

Watts

10

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

80

Watts

30

Calories
December 13, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

72

Watts

29

Calories
December 12, 2019

20.8

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.30 mi in 1:26

12.6

MPH

78

Watts

9

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

67

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

73

Watts

29

Calories
December 11, 2019

7.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

75

Watts

30

Calories

King of the Mountains December 2019

Scale the Highest Peaks!

King of the Mountains December 2019

# 19,588

of 31,004 Riders

0

Points

Challenge Totals

December 18, 2019

9.18 Miles

264 Calories

0 Score

December 17, 2019

9.18 Miles

267 Calories

0 Score

December 16, 2019

15.30 Miles

443 Calories

0 Score

December 15, 2019

2.40 Miles

69 Calories

0 Score

December 13, 2019

1.02 Miles

29 Calories

0 Score

December 12, 2019

20.70 Miles

592 Calories

0 Score

December 11, 2019

7.14 Miles

205 Calories

0 Score

December 18, 2019

9.4

276

0

December 17, 2019

9.3

269

0

December 16, 2019

15.4

448

0

December 15, 2019

2.4

71

0

December 13, 2019

1.0

31

0

December 12, 2019

20.8

594

0

December 11, 2019

7.1

205

0

This rider is a Team Captain

King of the Mountains
December 2019

King of the Mountains
December 2019