Titan
January 2020

Ron Diehl
Wheaton Sports Center
60-69
Ron Diehl
# 766 of 40,657
7,560 Calories
View Profile

Challenge Totals

Miles 174
Calories 7,560
Score 0

  • January 31, 2020

    13.46 Miles
    583 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    2.91 mi in 9:48
    5.00 mi in 16:21
    4.53 mi in 18:32

  • January 30, 2020

    15.53 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 4:00
    13.51 mi in 45:10

  • January 28, 2020

    14.52 Miles
    657 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    13.50 mi in 43:01

  • January 25, 2020

    14.20 Miles
    625 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 3:35
    12.18 mi in 41:45
    0 points

  • January 22, 2020

    14.82 Miles
    606 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:49
    4.42 mi in 13:46
    8.38 mi in 26:29

  • January 16, 2020

    14.18 Miles
    645 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:30
    12.18 mi in 42:04

  • January 14, 2020

    12.92 Miles
    585 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    2.36 mi in 7:23
    9.54 mi in 30:27

  • January 12, 2020

    15.42 Miles
    637 Calories
    0 Score
    Rides
    3.37 mi in 10:37
    1.50 mi in 4:59
    10.55 mi in 33:42

  • January 10, 2020

    14.51 Miles
    600 Calories
    0 Score
    Rides
    4.01 mi in 13:30
    1.50 mi in 4:46
    9.00 mi in 26:52

  • January 8, 2020

    14.51 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.02 mi in 3:33
    4.01 mi in 13:54
    1.50 mi in 4:23
    6.98 mi in 22:44

  • January 7, 2020

    14.91 Miles
    692 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    5.43 mi in 17:08
    6.98 mi in 21:22
    1.50 mi in 4:23

  • January 5, 2020

    13.81 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.93 mi in 9:50
    8.38 mi in 25:46
    1.50 mi in 4:38
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