Doug LePage - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Doug LePage

YMCA - Greater Providence - Newman 60-69

60-69

# 3,874 of 40,657

2,688 Calories

# 3,874

of 40,657 Riders

2,688

Calories

Challenge Totals

Miles	99
Calories	2,688
Score	0

Timeline

January 31, 2020

2.36 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:33

1

12:33

2.36

11.3

67

66

84
January 30, 2020

2.91 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:17

1

14:17

2.91

12.2

90

81

163
January 29, 2020

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:46

1

13:46

2.36

10.3

73

65

132
January 28, 2020

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:09

3

17:09

3

10.5

76

50

50
January 27, 2020

7.23 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:49

1

14:49

2.36

9.6

62

47

95

Coastal Run

3.37 mi in 21:02

1

21:02

3.37

9.6

87

46

86

Redwood Dash

1.50 mi in 8:59

1

8:59

1.5

10.0

34

41

84
January 24, 2020

4.53 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

71

148

Campus Loop

2.03 mi in 12:30

1

12:30

2.03

9.7

50

44

0

Redwood Dash

1.50 mi in 12:02

1

12:02

1.5

7.5

39

30

0
January 23, 2020

5.00 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:17

1

23:17

5

12.9

151

85

176
January 22, 2020

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:01

1

12:01

2.03

10.1

52

49

0
January 21, 2020

3.53 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:35

1

11:35

2.03

10.5

52

52

0

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

42

80

98
January 20, 2020

2.50 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

25

59

0

Redwood Dash

1.50 mi in 8:27

1

8:27

1.5

10.7

36

48

0
January 16, 2020

2.36 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 17:49

1

17:49

2.36

7.9

70

42

104
January 15, 2020

1.50 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:09

1

9:09

1.5

9.8

41

52

86
January 14, 2020

3.00 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 25:31

2

25:31

3

7.1

89

34

35
January 13, 2020

6.91 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:47

1

37:47

6.91

11.0

205

66

118
January 11, 2020

2.50 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

27

55

91

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

39

66

95
January 10, 2020

9.00 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:13

1

40:13

9

13.4

235

74

145
January 9, 2020

3.36 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:39

1

6:39

1

9.0

27

44

93

Rabbit Run

2.36 mi in 12:33

1

12:33

2.36

11.3

66

65

103
January 8, 2020

3.95 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.92 mi in 12:27

1.28

12:27

1.92

9.3

46

38

83

Mini Mayhem

2.03 mi in 10:26

1

10:26

2.03

11.7

53

62

112
January 7, 2020

3.03 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

27

50

95

Campus Loop

2.03 mi in 10:36

1

10:36

2.03

11.5

64

77

148
January 6, 2020

10.00 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

24

45

89

Track Fever

9.00 mi in 38:28

1

38:28

9

14.0

236

78

153
January 3, 2020

12.26 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:51

2

16:51

3

10.7

82

58

94

Thunderball

0.26 mi in 1:26

0.02

1:26

0.26

10.9

9

85

92

Track Fever

9.00 mi in 47:41

1

47:41

9

11.3

213

51

109
January 2, 2020

5.00 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:45

5

26:45

5

11.2

121

52

60
January 31, 2020

2.4

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

66

Watts

67

Calories
January 30, 2020

2.9

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:17

12.2

MPH

81

Watts

90

Calories
January 29, 2020

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:46

10.3

MPH

65

Watts

73

Calories
January 28, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:09

10.5

MPH

50

Watts

76

Calories
January 27, 2020

7.3

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:49

9.6

MPH

47

Watts

62

Calories

Coastal Run

3.37 mi in 21:02

9.6

MPH

46

Watts

87

Calories

Redwood Dash

1.50 mi in 8:59

10.0

MPH

41

Watts

34

Calories
January 24, 2020

4.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

71

Watts

26

Calories

Campus Loop

2.03 mi in 12:30

9.7

MPH

44

Watts

50

Calories

Redwood Dash

1.50 mi in 12:02

7.5

MPH

30

Watts

39

Calories
January 23, 2020

5.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:17

12.9

MPH

85

Watts

151

Calories
January 22, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 12:01

10.1

MPH

49

Watts

52

Calories
January 21, 2020

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:35

10.5

MPH

52

Watts

52

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

80

Watts

42

Calories
January 20, 2020

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

59

Watts

25

Calories

Redwood Dash

1.50 mi in 8:27

10.7

MPH

48

Watts

36

Calories
January 16, 2020

2.4

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 17:49

7.9

MPH

42

Watts

70

Calories
January 15, 2020

1.5

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:09

9.8

MPH

52

Watts

41

Calories
January 14, 2020

3.0

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 25:31

7.1

MPH

34

Watts

89

Calories
January 13, 2020

6.9

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:47

11.0

MPH

66

Watts

205

Calories
January 11, 2020

2.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

55

Watts

27

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

66

Watts

39

Calories
January 10, 2020

9.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:13

13.4

MPH

74

Watts

235

Calories
January 9, 2020

3.4

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:39

9.0

MPH

44

Watts

27

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

65

Watts

66

Calories
January 8, 2020

4.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.92 mi in 12:27

9.3

MPH

38

Watts

46

Calories

Mini Mayhem

2.03 mi in 10:26

11.7

MPH

62

Watts

53

Calories
January 7, 2020

3.1

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

50

Watts

27

Calories

Campus Loop

2.03 mi in 10:36

11.5

MPH

77

Watts

64

Calories
January 6, 2020

10.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

45

Watts

24

Calories

Track Fever

9.00 mi in 38:28

14.0

MPH

78

Watts

236

Calories
January 3, 2020

12.3

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:51

10.7

MPH

58

Watts

82

Calories

Thunderball

0.26 mi in 1:26

10.9

MPH

85

Watts

9

Calories

Track Fever

9.00 mi in 47:41

11.3

MPH

51

Watts

213

Calories
January 2, 2020

5.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:45

11.2

MPH

52

Watts

121

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 3,874

of 40,657 Riders

2,688

Calories

Challenge Totals

January 31, 2020

2.36 Miles

67 Calories

0 Score

January 30, 2020

2.91 Miles

90 Calories

0 Score

January 29, 2020

2.36 Miles

73 Calories

0 Score

January 28, 2020

3.00 Miles

76 Calories

0 Score

January 27, 2020

7.23 Miles

183 Calories

0 Score

January 24, 2020

4.53 Miles

116 Calories

0 Score

January 23, 2020

5.00 Miles

151 Calories

0 Score

January 22, 2020

2.03 Miles

52 Calories

0 Score

January 21, 2020

3.53 Miles

94 Calories

0 Score

January 20, 2020

2.50 Miles

61 Calories

0 Score

January 16, 2020

2.36 Miles

70 Calories

0 Score

January 15, 2020

1.50 Miles

41 Calories

0 Score

January 14, 2020

3.00 Miles

89 Calories

0 Score

January 13, 2020

6.91 Miles

205 Calories

0 Score

January 11, 2020

2.50 Miles

67 Calories

0 Score

January 10, 2020

9.00 Miles

235 Calories

0 Score

January 9, 2020

3.36 Miles

93 Calories

0 Score

January 8, 2020

3.95 Miles

99 Calories

0 Score

Titan
January 2020

Titan
January 2020