Kelly Wood - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Kelly Wood

YMCA - Delaware - Bear-Glasgow 60-69

60-69

# 2,022 of 40,651

4,433 Calories

# 2,022

of 40,651 Riders

4,433

Calories

Challenge Totals

Miles	138
Calories	4,433
Score	0

Timeline

January 31, 2020

12.10 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.10 mi in 58:11

1.34

58:11

12.1

12.5

376

85

143
January 30, 2020

11.91 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:08

1

33:08

6.91

12.5

235

97

145

Dragon Fire

5.00 mi in 23:45

1

23:45

5

12.6

155

88

147
January 28, 2020

12.06 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:56

1

30:56

6.33

12.3

206

90

136

Moody Ambush

5.73 mi in 30:42

1.06

30:42

5.73

11.2

193

83

146
January 26, 2020

11.50 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

11.50 mi in 1:00:44

2

1:00:44

11.5

11.4

383

84

142
January 24, 2020

14.00 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.00 mi in 1:13:56

1.04

1:13:56

14

11.4

461

82

144
January 22, 2020

15.16 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:42

1

13:42

2.91

12.7

94

94

144

Fruitdale

4.42 mi in 21:47

1

21:47

4.42

12.2

126

76

141

Quicksilver

6.33 mi in 31:53

1

31:53

6.33

11.9

202

84

138

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

43

86

141
January 20, 2020

14.06 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 50:01

2

50:01

10

12.0

305

80

143

Mini Mayhem

4.06 mi in 22:16

2

22:16

4.06

10.9

125

71

141
January 16, 2020

13.04 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

13.04 mi in 1:10:15

1.37

1:10:15

13.04

11.1

456

92

149
January 14, 2020

12.05 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:42

1

7:42

1.5

11.7

40

71

144

Lucky Streak

10.55 mi in 49:10

1

49:10

10.55

12.9

337

99

150
January 10, 2020

11.00 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.00 mi in 57:07

1.04

57:07

11

11.6

355

82

145
January 3, 2020

10.41 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.41 mi in 49:06

1.16

49:06

10.41

12.7

302

86

143
January 31, 2020

12.1

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.10 mi in 58:11

12.5

MPH

85

Watts

376

Calories
January 30, 2020

12.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:08

12.5

MPH

97

Watts

235

Calories

Dragon Fire

5.00 mi in 23:45

12.6

MPH

88

Watts

155

Calories
January 28, 2020

12.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:56

12.3

MPH

90

Watts

206

Calories

Moody Ambush

5.73 mi in 30:42

11.2

MPH

83

Watts

193

Calories
January 26, 2020

11.5

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

11.50 mi in 1:00:44

11.4

MPH

84

Watts

383

Calories
January 24, 2020

14.0

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.00 mi in 1:13:56

11.4

MPH

82

Watts

461

Calories
January 22, 2020

15.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:42

12.7

MPH

94

Watts

94

Calories

Fruitdale

4.42 mi in 21:47

12.2

MPH

76

Watts

126

Calories

Quicksilver

6.33 mi in 31:53

11.9

MPH

84

Watts

202

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

86

Watts

43

Calories
January 20, 2020

14.1

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 50:01

12.0

MPH

80

Watts

305

Calories

Mini Mayhem

4.06 mi in 22:16

10.9

MPH

71

Watts

125

Calories
January 16, 2020

13.0

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

13.04 mi in 1:10:15

11.1

MPH

92

Watts

456

Calories
January 14, 2020

12.1

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:42

11.7

MPH

71

Watts

40

Calories

Lucky Streak

10.55 mi in 49:10

12.9

MPH

99

Watts

337

Calories
January 10, 2020

11.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.00 mi in 57:07

11.6

MPH

82

Watts

355

Calories
January 3, 2020

10.4

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.41 mi in 49:06

12.7

MPH

86

Watts

302

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 2,022

of 40,651 Riders

4,433

Calories

Challenge Totals

January 31, 2020

12.10 Miles

376 Calories

0 Score

January 30, 2020

11.91 Miles

390 Calories

0 Score

January 28, 2020

12.06 Miles

399 Calories

0 Score

January 26, 2020

11.50 Miles

383 Calories

0 Score

January 24, 2020

14.00 Miles

461 Calories

0 Score

January 22, 2020

15.16 Miles

465 Calories

0 Score

January 20, 2020

14.06 Miles

430 Calories

0 Score

January 16, 2020

13.04 Miles

456 Calories

0 Score

January 14, 2020

12.05 Miles

377 Calories

0 Score

January 10, 2020

11.00 Miles

355 Calories

0 Score

January 3, 2020

10.41 Miles

302 Calories

0 Score

January 31, 2020

12.1

376

0

January 30, 2020

12.1

397

0

January 28, 2020

12.1

400

0

January 26, 2020

11.5

387

0

January 24, 2020

14.0

460

0

January 22, 2020

15.2

469

0

January 20, 2020

14.1

432

0

Titan
January 2020

Titan
January 2020