Allen Hansen - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Allen Hansen

YMCA - Central Stark County - Paul and Carol David 30-39

30-39

# 1,504 of 40,651

5,332 Calories

# 1,504

of 40,651 Riders

5,332

Calories

Challenge Totals

Miles	123
Calories	5,332
Score	0

Timeline

January 30, 2020

7.44 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:53

1

34:53

7.44

12.8

315

126

127
January 25, 2020

14.20 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:20

1

29:20

6.98

14.3

288

140

123

Ravens Roost

7.22 mi in 33:26

1

33:26

7.22

13.0

298

124

120
January 23, 2020

6.98 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:15

1

34:15

6.98

12.2

275

110

0
January 22, 2020

6.91 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:11

1

28:11

6.91

14.7

278

141

118
January 20, 2020

6.91 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:14

1

28:14

6.91

14.7

278

140

0
January 17, 2020

6.33 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:00

1

31:00

6.33

12.3

246

109

0
January 16, 2020

6.01 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:58

1

27:58

6.01

12.9

244

121

0
January 15, 2020

5.75 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:15

1

24:15

5.75

14.2

279

167

0
January 14, 2020

5.43 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:13

1

25:13

5.43

12.9

214

118

0
January 9, 2020

5.43 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:53

1

23:53

5.43

13.6

221

131

0
January 8, 2020

10.37 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:38

1

23:38

5.37

13.6

275

169

119

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

218

147

0
January 6, 2020

4.53 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:47

1

23:47

4.53

11.4

273

167

122
January 4, 2020

17.99 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

79

151

0

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

90

124

121

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

110

124

147

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

136

121

0

Alpine Splash

2.93 mi in 15:23

1

15:23

2.93

11.4

128

115

133

Rabbit Run

2.36 mi in 9:34

1

9:34

2.36

14.8

94

140

135

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

77

141

0
January 2, 2020

14.42 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

42

160

117

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

38

125

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

42

122

121

Fruitdale

4.42 mi in 16:44

1

16:44

4.42

15.8

200

175

120

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

57

118

121

Titan Time

1.75 mi in 10:17

1

10:17

1.75

10.2

83

110

119

Catacombs

3.73 mi in 17:40

1

17:40

3.73

12.7

187

152

132
January 1, 2020

4.01 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:22

1

17:22

4.01

13.9

194

163

0
January 30, 2020

7.5

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:53

12.8

MPH

126

Watts

315

Calories
January 25, 2020

14.3

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:20

14.3

MPH

140

Watts

288

Calories

Ravens Roost

7.22 mi in 33:26

13.0

MPH

124

Watts

298

Calories
January 23, 2020

7.1

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:15

12.2

MPH

110

Watts

275

Calories
January 22, 2020

6.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:11

14.7

MPH

141

Watts

278

Calories
January 20, 2020

6.9

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:14

14.7

MPH

140

Watts

278

Calories
January 17, 2020

6.3

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:00

12.3

MPH

109

Watts

246

Calories
January 16, 2020

6.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:58

12.9

MPH

121

Watts

244

Calories
January 15, 2020

5.8

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 24:15

14.2

MPH

167

Watts

279

Calories
January 14, 2020

5.4

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:13

12.9

MPH

118

Watts

214

Calories
January 9, 2020

5.5

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:53

13.6

MPH

131

Watts

221

Calories
January 8, 2020

10.4

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:38

13.6

MPH

169

Watts

275

Calories

Dragon Fire

5.00 mi in 21:13

14.1

MPH

147

Watts

218

Calories
January 6, 2020

4.5

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:47

11.4

MPH

167

Watts

273

Calories
January 4, 2020

18.0

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

151

Watts

79

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

124

Watts

90

Calories

Lost Trail

2.91 mi in 12:27

14.0

MPH

124

Watts

110

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

121

Watts

136

Calories

Alpine Splash

2.93 mi in 15:23

11.4

MPH

115

Watts

128

Calories

Rabbit Run

2.36 mi in 9:34

14.8

MPH

140

Watts

94

Calories

Mini Mayhem

2.03 mi in 7:46

15.7

MPH

141

Watts

77

Calories
January 2, 2020

14.5

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

160

Watts

42

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

125

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

122

Watts

42

Calories

Fruitdale

4.42 mi in 16:44

15.8

MPH

175

Watts

200

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

118

Watts

57

Calories

Titan Time

1.75 mi in 10:17

10.2

MPH

110

Watts

83

Calories

Catacombs

3.73 mi in 17:40

12.7

MPH

152

Watts

187

Calories
January 1, 2020

4.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:22

13.9

MPH

163

Watts

194

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,504

of 40,651 Riders

5,332

Calories

Challenge Totals

January 30, 2020

7.44 Miles

315 Calories

0 Score

January 25, 2020

14.20 Miles

586 Calories

0 Score

January 23, 2020

6.98 Miles

275 Calories

0 Score

January 22, 2020

6.91 Miles

278 Calories

0 Score

January 20, 2020

6.91 Miles

278 Calories

0 Score

January 17, 2020

6.33 Miles

246 Calories

0 Score

January 16, 2020

6.01 Miles

244 Calories

0 Score

January 15, 2020

5.75 Miles

279 Calories

0 Score

January 14, 2020

5.43 Miles

214 Calories

0 Score

January 9, 2020

5.43 Miles

221 Calories

0 Score

January 8, 2020

10.37 Miles

493 Calories

0 Score

January 6, 2020

4.53 Miles

273 Calories

0 Score

January 4, 2020

17.99 Miles

714 Calories

0 Score

January 2, 2020

14.42 Miles

649 Calories

0 Score

January 1, 2020

4.01 Miles

194 Calories

0 Score

January 30, 2020

7.5

315

0

January 25, 2020

14.3

593

0

January 23, 2020

7.1

280

0

Titan
January 2020

Titan
January 2020