Lori Lambert - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Lori Lambert

Pleasant Grove Rec Center 40-49

40-49

# 5,880 of 40,651

1,842 Calories

# 5,880

of 40,651 Riders

1,842

Calories

Challenge Totals

Miles	51
Calories	1,842
Score	0

Timeline

January 30, 2020

5.00 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:01

1

22:01

5

13.6

164

105

98
January 29, 2020

1.75 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 7:25

1

7:25

1.75

14.2

63

118

150
January 27, 2020

1.02 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

104

136
January 25, 2020

2.52 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

32

98

104

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

49

120

141
January 24, 2020

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

31

118

94
January 20, 2020

6.91 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:08

1

29:08

6.91

14.2

251

125

104
January 17, 2020

6.33 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:44

1

27:44

6.33

13.7

213

109

141
January 15, 2020

6.91 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:44

1

31:44

6.91

13.1

238

107

132
January 13, 2020

5.37 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:30

1

26:30

5.37

12.2

208

112

141
January 10, 2020

5.00 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:47

1

21:47

5

13.8

163

106

113
January 6, 2020

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

45

96

101
January 1, 2020

7.87 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:05

1

37:05

7.87

12.7

336

132

161
January 30, 2020

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:01

13.6

MPH

105

Watts

164

Calories
January 29, 2020

1.8

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 7:25

14.2

MPH

118

Watts

63

Calories
January 27, 2020

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

104

Watts

33

Calories
January 25, 2020

2.6

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

98

Watts

32

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

120

Watts

49

Calories
January 24, 2020

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

118

Watts

31

Calories
January 20, 2020

6.9

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:08

14.2

MPH

125

Watts

251

Calories
January 17, 2020

6.3

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:44

13.7

MPH

109

Watts

213

Calories
January 15, 2020

6.9

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 31:44

13.1

MPH

107

Watts

238

Calories
January 13, 2020

5.4

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:30

12.2

MPH

112

Watts

208

Calories
January 10, 2020

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:47

13.8

MPH

106

Watts

163

Calories
January 6, 2020

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

96

Watts

45

Calories
January 1, 2020

7.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 37:05

12.7

MPH

132

Watts

336

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 5,880

of 40,651 Riders

1,842

Calories

Challenge Totals

January 30, 2020

5.00 Miles

164 Calories

0 Score

January 29, 2020

1.75 Miles

63 Calories

0 Score

January 27, 2020

1.02 Miles

33 Calories

0 Score

January 25, 2020

2.52 Miles

81 Calories

0 Score

January 24, 2020

1.00 Miles

31 Calories

0 Score

January 20, 2020

6.91 Miles

251 Calories

0 Score

January 17, 2020

6.33 Miles

213 Calories

0 Score

January 15, 2020

6.91 Miles

238 Calories

0 Score

January 13, 2020

5.37 Miles

208 Calories

0 Score

January 10, 2020

5.00 Miles

163 Calories

0 Score

January 6, 2020

1.50 Miles

45 Calories

0 Score

January 1, 2020

7.87 Miles

336 Calories

0 Score

January 30, 2020

5.0

165

0

January 29, 2020

1.8

63

0

January 27, 2020

1.0

33

0

January 25, 2020

2.6

83

0

January 24, 2020

1.0

32

0

January 20, 2020

6.9

252

0

Titan
January 2020

Titan
January 2020