Alan Wolinetz - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Alan Wolinetz

JCC - Rockland 70-79

70-79

# 2,063 of 40,657

4,364 Calories

# 2,063

of 40,657 Riders

4,364

Calories

Challenge Totals

Miles	130
Calories	4,364
Score	0

Timeline

January 31, 2020

12.85 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.85 mi in 1:02:13

1.54

1:02:13

12.85

12.4

401

83

0
January 26, 2020

11.07 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

11.07 mi in 1:00:03

1.46

1:00:03

11.07

11.1

412

90

34
January 24, 2020

10.13 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.13 mi in 48:44

1.21

48:44

10.13

12.5

313

83

125
January 20, 2020

11.29 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

11.29 mi in 1:00:03

1.49

1:00:03

11.29

11.3

423

93

111
January 18, 2020

10.86 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

10.86 mi in 1:00:36

1.43

1:00:36

10.86

10.8

400

86

0
January 17, 2020

12.09 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.09 mi in 1:00:02

1.45

1:00:02

12.09

12.1

376

80

109
January 11, 2020

11.46 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

91

105

Oh Mama

10.46 mi in 1:00:03

1.33

1:00:03

10.46

10.5

405

88

27
January 10, 2020

10.96 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

10.96 mi in 1:02:53

1.44

1:02:53

10.96

10.5

405

83

108
January 5, 2020

12.01 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

74

113

Dragon Fire

5.00 mi in 25:37

1

25:37

5

11.7

135

64

102

Ironhorse Rush

6.01 mi in 32:34

1

32:34

6.01

11.1

192

74

100
January 4, 2020

10.02 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.02 mi in 53:44

1.20

53:44

10.02

11.2

280

63

0
January 3, 2020

5.01 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

5.01 mi in 28:11

0.66

28:11

5.01

10.7

180

83

0
January 1, 2020

12.35 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

99

111

Ravens Roost

11.35 mi in 1:00:06

1.57

1:00:06

11.35

11.3

351

73

95
January 31, 2020

12.8

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.85 mi in 1:02:13

12.4

MPH

83

Watts

401

Calories
January 26, 2020

11.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

11.07 mi in 1:00:03

11.1

MPH

90

Watts

412

Calories
January 24, 2020

10.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.13 mi in 48:44

12.5

MPH

83

Watts

313

Calories
January 20, 2020

11.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

11.29 mi in 1:00:03

11.3

MPH

93

Watts

423

Calories
January 18, 2020

10.9

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

10.86 mi in 1:00:36

10.8

MPH

86

Watts

400

Calories
January 17, 2020

12.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.09 mi in 1:00:02

12.1

MPH

80

Watts

376

Calories
January 11, 2020

11.5

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

91

Watts

30

Calories

Oh Mama

10.46 mi in 1:00:03

10.5

MPH

88

Watts

405

Calories
January 10, 2020

11.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

10.96 mi in 1:02:53

10.5

MPH

83

Watts

405

Calories
January 5, 2020

12.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

74

Watts

27

Calories

Dragon Fire

5.00 mi in 25:37

11.7

MPH

64

Watts

135

Calories

Ironhorse Rush

6.01 mi in 32:34

11.1

MPH

74

Watts

192

Calories
January 4, 2020

10.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.02 mi in 53:44

11.2

MPH

63

Watts

280

Calories
January 3, 2020

5.0

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

5.01 mi in 28:11

10.7

MPH

83

Watts

180

Calories
January 1, 2020

12.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

99

Watts

30

Calories

Ravens Roost

11.35 mi in 1:00:06

11.3

MPH

73

Watts

351

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 2,063

of 40,657 Riders

4,364

Calories

Challenge Totals

January 31, 2020

12.85 Miles

401 Calories

0 Score

January 26, 2020

11.07 Miles

412 Calories

0 Score

January 24, 2020

10.13 Miles

313 Calories

0 Score

January 20, 2020

11.29 Miles

423 Calories

0 Score

January 18, 2020

10.86 Miles

400 Calories

0 Score

January 17, 2020

12.09 Miles

376 Calories

0 Score

January 11, 2020

11.46 Miles

435 Calories

0 Score

January 10, 2020

10.96 Miles

405 Calories

0 Score

January 5, 2020

12.01 Miles

354 Calories

0 Score

January 4, 2020

10.02 Miles

280 Calories

0 Score

January 3, 2020

5.01 Miles

180 Calories

0 Score

January 1, 2020

12.35 Miles

380 Calories

0 Score

January 31, 2020

12.8

400

0

January 26, 2020

11.1

411

0

January 24, 2020

10.1

312

0

January 20, 2020

11.3

422

0

January 18, 2020

10.9

400

0

January 17, 2020

12.1

375

0

Titan
January 2020

Titan
January 2020