willis robertson - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

willis robertson

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 595 of 40,651

8,435 Calories

# 595

of 40,651 Riders

8,435

Calories

Challenge Totals

Miles	249
Calories	8,435
Score	0

Timeline

January 30, 2020

16.44 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 47:00

1

47:00

7.44

9.5

246

66

104

Track Fever

9.00 mi in 48:49

1

48:49

9

11.1

230

59

101
January 27, 2020

16.76 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:35

1

51:35

9.54

11.1

315

79

104

Ravens Roost

7.22 mi in 40:26

1

40:26

7.22

10.7

247

79

108
January 26, 2020

16.99 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:34

1

39:34

6.98

10.6

226

72

100

Outlaw Rock

10.01 mi in 1:06:27

1

1:06:27

10.01

9.0

388

70

101
January 22, 2020

16.99 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:01

1

40:01

6.98

10.5

226

71

105

Camel Country

10.01 mi in 1:02:30

1

1:02:30

10.01

9.6

383

78

109
January 21, 2020

22.56 Miles

857 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:15:12

1

1:15:12

11.03

8.8

421

71

108

Lost Valley

11.53 mi in 1:19:03

1

1:19:03

11.53

8.8

436

69

101
January 20, 2020

16.17 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:06:05

1

1:06:05

10.16

9.2

379

71

111

Ironhorse Rush

6.01 mi in 31:49

1

31:49

6.01

11.3

209

87

114
January 17, 2020

18.72 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:21

1

38:21

6.91

10.8

190

70

102

Ocean Plunge

11.81 mi in 1:14:26

1

1:14:26

11.81

9.5

421

78

103
January 16, 2020

22.24 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:21

1

32:21

6.33

11.7

175

79

108

Grape Stomper

12.18 mi in 1:08:03

1

1:08:03

12.18

10.7

401

85

109

Catacombs

3.73 mi in 22:53

1

22:53

3.73

9.8

115

67

106
January 13, 2020

19.09 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 42:30

1

42:30

6.91

9.8

206

56

110

Vindicator

12.18 mi in 1:09:29

1

1:09:29

12.18

10.5

439

81

111
January 9, 2020

13.51 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:17:34

1

1:17:34

13.51

10.5

409

65

97
January 8, 2020

18.88 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:49

1

30:49

5.37

10.5

181

79

0

Temple Ridge

13.51 mi in 1:15:02

1

1:15:02

13.51

10.8

396

70

101
January 7, 2020

19.80 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:57:11

1

1:57:11

18.3

9.4

678

74

109

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

39

64

110
January 6, 2020

10.67 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:08

1

58:08

10.67

11.0

374

81

111
January 3, 2020

20.02 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:53:19

1

1:53:19

20.02

10.6

680

86

111
January 30, 2020

16.5

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 47:00

9.5

MPH

66

Watts

246

Calories

Track Fever

9.00 mi in 48:49

11.1

MPH

59

Watts

230

Calories
January 27, 2020

16.8

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:35

11.1

MPH

79

Watts

315

Calories

Ravens Roost

7.22 mi in 40:26

10.7

MPH

79

Watts

247

Calories
January 26, 2020

17.1

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:34

10.6

MPH

72

Watts

226

Calories

Outlaw Rock

10.01 mi in 1:06:27

9.0

MPH

70

Watts

388

Calories
January 22, 2020

17.1

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:01

10.5

MPH

71

Watts

226

Calories

Camel Country

10.01 mi in 1:02:30

9.6

MPH

78

Watts

383

Calories
January 21, 2020

22.6

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:15:12

8.8

MPH

71

Watts

421

Calories

Lost Valley

11.53 mi in 1:19:03

8.8

MPH

69

Watts

436

Calories
January 20, 2020

16.2

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:06:05

9.2

MPH

71

Watts

379

Calories

Ironhorse Rush

6.01 mi in 31:49

11.3

MPH

87

Watts

209

Calories
January 17, 2020

18.7

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:21

10.8

MPH

70

Watts

190

Calories

Ocean Plunge

11.81 mi in 1:14:26

9.5

MPH

78

Watts

421

Calories
January 16, 2020

22.3

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:21

11.7

MPH

79

Watts

175

Calories

Grape Stomper

12.18 mi in 1:08:03

10.7

MPH

85

Watts

401

Calories

Catacombs

3.73 mi in 22:53

9.8

MPH

67

Watts

115

Calories
January 13, 2020

19.1

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 42:30

9.8

MPH

56

Watts

206

Calories

Vindicator

12.18 mi in 1:09:29

10.5

MPH

81

Watts

439

Calories
January 9, 2020

13.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:17:34

10.5

MPH

65

Watts

409

Calories
January 8, 2020

18.9

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:49

10.5

MPH

79

Watts

181

Calories

Temple Ridge

13.51 mi in 1:15:02

10.8

MPH

70

Watts

396

Calories
January 7, 2020

19.8

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:57:11

9.4

MPH

74

Watts

678

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

64

Watts

39

Calories
January 6, 2020

10.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:08

11.0

MPH

81

Watts

374

Calories
January 3, 2020

20.0

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:53:19

10.6

MPH

86

Watts

680

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 595

of 40,651 Riders

8,435

Calories

Challenge Totals

January 30, 2020

16.44 Miles

476 Calories

0 Score

January 27, 2020

16.76 Miles

562 Calories

0 Score

January 26, 2020

16.99 Miles

614 Calories

0 Score

January 22, 2020

16.99 Miles

609 Calories

0 Score

January 21, 2020

22.56 Miles

857 Calories

0 Score

January 20, 2020

16.17 Miles

588 Calories

0 Score

January 17, 2020

18.72 Miles

611 Calories

0 Score

January 16, 2020

22.24 Miles

691 Calories

0 Score

January 13, 2020

19.09 Miles

645 Calories

0 Score

January 9, 2020

13.51 Miles

409 Calories

0 Score

January 8, 2020

18.88 Miles

577 Calories

0 Score

January 7, 2020

19.80 Miles

717 Calories

0 Score

January 6, 2020

10.67 Miles

374 Calories

0 Score

January 3, 2020

20.02 Miles

680 Calories

0 Score

January 30, 2020

16.5

476

0

January 27, 2020

16.8

562

0

January 26, 2020

17.1

616

0

January 22, 2020

17.1

610

0

Titan
January 2020

Titan
January 2020