Mark Dutch - Titan - Interactive Fitness

Titan
January 2020

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Info

Titan
January 2020

Mark Dutch

YMCA - Lebanon 70-79

70-79

# 1,359 of 40,651

5,610 Calories

# 1,359

of 40,651 Riders

5,610

Calories

Challenge Totals

Miles	13
Calories	5,610
Score	9,520,680

Timeline

January 31, 2020

8.09 Miles

297 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 15 Min

34,670 points

34,670

1:42

0.31

10.9

11

91

109

Dragons Revenge - Tactics - 15 Min

12,070 points

12,070

1:04

0.24

13.6

10

145

106

Coin Toss - Power - 15 Min

89,200 points

89,200

15:00

3.76

15.1

139

134

124

Pirates Cove - Power - 15 Min

86,720 points

86,720

15:00

3.78

15.1

137

132

123
January 30, 2020

12.25 Miles

389 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 10 Min

470,620 points

470,620

10:00

2.43

14.6

81

116

128

Outpost - Speed - 20 Min

261,800 points

261,800

20:00

4.61

13.9

146

102

115

Downhill Drama - Power - 10 Min

92,120 points

92,120

10:00

3.03

18.2

84

120

135

Maze Mania - Power - 10 Min

54,300 points

54,300

10:00

2.18

13.1

78

110

132
January 29, 2020

8.96 Miles

330 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 20 Min

237,000 points

237,000

20:00

4.19

12.6

143

98

106

Dragons Revenge - Power - 10 Min

128,670 points

128,670

10:00

2.54

15.3

98

143

129

Dragons Return - Power - 10 Min

130,170 points

130,170

10:00

2.22

13.4

89

127

116

Pirates Cove - Power - 10 Min

250 points

250

0:08

0.01

7.0

0

9

100

Outpost - Power - 10 Min

0 points

0

0:01

0

0.1

0

0

0
January 28, 2020

7.30 Miles

263 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 10 Min

158,510 points

158,510

10:00

2.33

14.0

82

115

109

Pirates Cove - Power - 10 Min

67,300 points

67,300

10:00

2.57

15.4

97

141

108

Outpost - Power - 10 Min

54,100 points

54,100

10:00

2.4

14.4

84

118

110
January 27, 2020

12.77 Miles

401 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 20 Min

221,600 points

221,600

20:00

4.49

13.5

133

93

100

Dragons Island - Tactics - 15 Min

172,760 points

172,760

15:00

2.78

11.1

99

88

102

Pirates Cove - Power - 10 Min

49,280 points

49,280

10:00

2.26

13.6

72

103

101

Outpost - Tactics - 15 Min

157,590 points

157,590

15:00

3.24

13.0

97

89

98
January 24, 2020

10.30 Miles

366 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 5 Min

317,320 points

317,320

5:00

1.29

15.5

47

137

123

Coin Toss - Power - 10 Min

55,330 points

55,330

10:00

2.57

15.4

86

123

111

Dragons Return - Power - 5 Min

63,760 points

63,760

5:00

1.14

13.7

38

105

100

Dragons Return - Power - 5 Min

84,450 points

84,450

5:00

1.27

15.3

47

136

110

Dragons Revenge - Power - 5 Min

50,920 points

50,920

5:00

1.35

16.2

55

162

121

Downhill Drama - Power - 5 Min

27,430 points

27,430

5:00

1.49

17.9

49

141

125

Maze Mania - Power - 5 Min

43,090 points

43,090

5:00

1.19

14.4

44

126

123
January 22, 2020

11.45 Miles

375 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 5 Min

20,750 points

20,750

5:00

1.2

14.4

41

117

99

Coin Toss - Power - 5 Min

52,820 points

52,820

5:00

1.33

16.0

44

128

98

Dragons Island - Power - 5 Min

31,200 points

31,200

5:00

1.09

13.0

35

96

93

Coin Toss - Tactics - 15 Min

100,240 points

100,240

15:00

3.32

13.3

111

102

101

Pirates Cove - Tactics - 15 Min

156,920 points

156,920

15:00

3.01

12.1

95

84

95

Outpost - Power - 5 Min

36,340 points

36,340

5:00

1.3

15.6

43

124

99

Outpost - Power - 5 Min

13,270 points

13,270

1:07

0.2

11.1

6

73

91
January 20, 2020

9.86 Miles

289 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 15 Min

409,550 points

409,550

15:00

2.69

10.8

82

68

92

Downhill Drama - Speed - 15 Min

159,910 points

159,910

15:00

4.27

17.1

105

91

99

Maze Mania - Speed - 15 Min

227,590 points

227,590

15:00

2.9

11.6

102

89

99
January 17, 2020

13.44 Miles

438 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

162,720 points

162,720

10:00

2.05

12.3

67

89

94

Dragons Return - Speed - 15 Min

217,730 points

217,730

15:00

2.54

10.2

82

69

92

Dragons Return - Tactics - 10 Min

151,890 points

151,890

10:00

1.8

10.8

61

80

92

Dragons Revenge - Speed - 15 Min

237,130 points

237,130

15:00

2.69

10.8

88

75

91

Outpost - Tactics - 10 Min

107,090 points

107,090

10:00

2.25

13.5

70

94

94

Maze Mania - Tactics - 10 Min

80,350 points

80,350

10:00

2.11

12.7

70

95

93
January 9, 2020

12.77 Miles

402 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

307,400 points

307,400

10:00

1.75

10.5

53

66

89

Dragons Revenge - Speed - 10 Min

163,960 points

163,960

10:00

1.92

11.6

65

86

89

Coin Toss - Tactics - 10 Min

62,510 points

62,510

10:00

2.18

13.1

74

103

95

Pirates Cove - Tactics - 10 Min

94,830 points

94,830

10:00

2.09

12.6

68

93

94

Downhill Drama - Speed - 10 Min

109,300 points

109,300

10:00

2.86

17.2

71

91

93

Maze Mania - Speed - 10 Min

154,240 points

154,240

10:00

1.97

11.8

71

94

95
January 8, 2020

10.96 Miles

367 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

37

167

111

Rolling Thunder

1.02 mi in 4:36

1

Laps

4:36

1.02

13.3

32

97

97

Titan Time

1.75 mi in 7:09

1

Laps

7:09

1.75

14.7

69

142

106

Animal Adventure - Speed - 5 Min

166,920 points

166,920

Points

5:00

1.03

12.3

33

89

94

Dragons Return - Speed - 5 Min

48,050 points

48,050

Points

5:00

0.95

11.4

33

87

91

Dragons Return - Speed - 10 Min

126,980 points

126,980

Points

10:00

1.91

11.4

65

86

97

Dragons Revenge - Speed - 5 Min

68,480 points

68,480

Points

5:00

0.94

11.3

31

81

93

Downhill Drama - Speed - 5 Min

52,900 points

52,900

Points

5:00

1.43

17.2

35

91

96

Maze Mania - Speed - 5 Min

73,340 points

73,340

Points

5:00

0.93

11.1

32

82

98
January 7, 2020

6.62 Miles

197 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 10 Min

128,300 points

128,300

10:00

2.12

12.7

70

97

103

Animal Adventure - Tactics - 10 Min

449,950 points

449,950

10:00

1.96

11.8

62

81

111

Downhill Drama - Tactics - 10 Min

103,600 points

103,600

10:00

2.54

15.3

65

84

99
January 6, 2020

10.53 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:27

1

Laps

5:27

1.5

16.5

52

142

108

Animal Adventure - Tactics - 5 Min

331,840 points

331,840

Points

5:00

1.03

12.4

34

93

99

Dragons Island - Speed - 5 Min

54,260 points

54,260

Points

5:00

0.83

9.9

28

70

92

Dragons Island - Speed - 10 Min

114,270 points

114,270

Points

10:00

1.64

9.8

54

66

92

Dragons Island - Speed - 15 Min

196,200 points

196,200

Points

15:00

2.42

9.7

86

70

97

Dragons Revenge - Tactics - 5 Min

37,060 points

37,060

Points

5:00

0.93

11.1

30

79

97

Downhill Drama - Tactics - 5 Min

34,920 points

34,920

Points

5:00

1.23

14.9

35

95

98

Maze Mania - Tactics - 5 Min

52,600 points

52,600

Points

5:00

0.95

11.4

32

87

97
January 4, 2020

14.44 Miles

524 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:46

1

Laps

42:46

7.87

11.0

326

107

106

Outpost - Speed - 5 Min

43,930 points

43,930

Points

5:00

0.98

11.8

29

75

91

Outpost - Speed - 10 Min

119,130 points

119,130

Points

10:00

2.27

13.6

69

95

98

Outpost - Speed - 15 Min

176,600 points

176,600

Points

15:00

3.32

13.3

100

91

98
January 3, 2020

5.32 Miles

170 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

84,890 points

84,890

5:00

1.09

13.1

36

101

106

Dragons Return - Tactics - 5 Min

84,990 points

84,990

5:00

0.98

11.8

33

92

103

Coin Toss - Tactics - 5 Min

44,850 points

44,850

5:00

1.15

13.8

34

96

102

Pirates Cove - Tactics - 5 Min

54,650 points

54,650

5:00

1.05

12.6

34

96

102

Outpost - Tactics - 5 Min

39,650 points

39,650

5:00

1.05

12.6

33

91

103
January 2, 2020

13.19 Miles

431 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

47,890 points

47,890

5:00

1.18

14.2

38

106

89

Pirates Cove - Speed - 5 Min

49,760 points

49,760

5:00

1.02

12.3

32

87

93

Pirates Cove - Speed - 10 Min

106,560 points

106,560

10:00

2.01

12.1

69

93

90

Coin Toss - Speed - 10 Min

109,580 points

109,580

10:00

2.41

14.4

78

109

94

Coin Toss - Speed - 15 Min

168,830 points

168,830

15:00

3.5

14.0

111

103

95

Pirates Cove - Speed - 15 Min

170,930 points

170,930

15:00

3.07

12.3

103

93

93
January 31, 2020

0.0

Miles

297

Calories

222,660

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 15 Min

34,670 points

10.9

MPH

91

Watts

11

Calories

Dragons Revenge - Tactics - 15 Min

12,070 points

13.6

MPH

145

Watts

10

Calories

Coin Toss - Power - 15 Min

89,200 points

15.1

MPH

134

Watts

139

Calories

Pirates Cove - Power - 15 Min

86,720 points

15.1

MPH

132

Watts

137

Calories
January 30, 2020

0.0

Miles

389

Calories

878,840

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 10 Min

470,620 points

14.6

MPH

116

Watts

81

Calories

Outpost - Speed - 20 Min

261,800 points

13.9

MPH

102

Watts

146

Calories

Downhill Drama - Power - 10 Min

92,120 points

18.2

MPH

120

Watts

84

Calories

Maze Mania - Power - 10 Min

54,300 points

13.1

MPH

110

Watts

78

Calories
January 29, 2020

0.0

Miles

330

Calories

496,090

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 20 Min

237,000 points

12.6

MPH

98

Watts

143

Calories

Dragons Revenge - Power - 10 Min

128,670 points

15.3

MPH

143

Watts

98

Calories

Dragons Return - Power - 10 Min

130,170 points

13.4

MPH

127

Watts

89

Calories

Pirates Cove - Power - 10 Min

250 points

7.0

MPH

9

Watts

0

Calories

Outpost - Power - 10 Min

0 points

0.1

MPH

0

Watts

0

Calories
January 28, 2020

0.0

Miles

263

Calories

279,910

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 10 Min

158,510 points

14.0

MPH

115

Watts

82

Calories

Pirates Cove - Power - 10 Min

67,300 points

15.4

MPH

141

Watts

97

Calories

Outpost - Power - 10 Min

54,100 points

14.4

MPH

118

Watts

84

Calories
January 27, 2020

0.0

Miles

401

Calories

601,230

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 20 Min

221,600 points

13.5

MPH

93

Watts

133

Calories

Dragons Island - Tactics - 15 Min

172,760 points

11.1

MPH

88

Watts

99

Calories

Pirates Cove - Power - 10 Min

49,280 points

13.6

MPH

103

Watts

72

Calories

Outpost - Tactics - 15 Min

157,590 points

13.0

MPH

89

Watts

97

Calories
January 24, 2020

0.0

Miles

366

Calories

642,300

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 5 Min

317,320 points

15.5

MPH

137

Watts

47

Calories

Coin Toss - Power - 10 Min

55,330 points

15.4

MPH

123

Watts

86

Calories

Dragons Return - Power - 5 Min

63,760 points

13.7

MPH

105

Watts

38

Calories

Dragons Return - Power - 5 Min

84,450 points

15.3

MPH

136

Watts

47

Calories

Dragons Revenge - Power - 5 Min

50,920 points

16.2

MPH

162

Watts

55

Calories

Downhill Drama - Power - 5 Min

27,430 points

17.9

MPH

141

Watts

49

Calories

Maze Mania - Power - 5 Min

43,090 points

14.4

MPH

126

Watts

44

Calories
January 22, 2020

0.0

Miles

375

Calories

411,540

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 5 Min

20,750 points

14.4

MPH

117

Watts

41

Calories

Coin Toss - Power - 5 Min

52,820 points

16.0

MPH

128

Watts

44

Calories

Dragons Island - Power - 5 Min

31,200 points

13.0

MPH

96

Watts

35

Calories

Coin Toss - Tactics - 15 Min

100,240 points

13.3

MPH

102

Watts

111

Calories

Pirates Cove - Tactics - 15 Min

156,920 points

12.1

MPH

84

Watts

95

Calories

Outpost - Power - 5 Min

36,340 points

15.6

MPH

124

Watts

43

Calories

Outpost - Power - 5 Min

13,270 points

11.1

MPH

73

Watts

6

Calories
January 20, 2020

0.0

Miles

289

Calories

797,050

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

409,550 points

10.8

MPH

68

Watts

82

Calories

Downhill Drama - Speed - 15 Min

159,910 points

17.1

MPH

91

Watts

105

Calories

Maze Mania - Speed - 15 Min

227,590 points

11.6

MPH

89

Watts

102

Calories
January 17, 2020

0.0

Miles

438

Calories

956,910

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

162,720 points

12.3

MPH

89

Watts

67

Calories

Dragons Return - Speed - 15 Min

217,730 points

10.2

MPH

69

Watts

82

Calories

Dragons Return - Tactics - 10 Min

151,890 points

10.8

MPH

80

Watts

61

Calories

Dragons Revenge - Speed - 15 Min

237,130 points

10.8

MPH

75

Watts

88

Calories

Outpost - Tactics - 10 Min

107,090 points

13.5

MPH

94

Watts

70

Calories

Maze Mania - Tactics - 10 Min

80,350 points

12.7

MPH

95

Watts

70

Calories
January 9, 2020

0.0

Miles

402

Calories

892,240

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 10 Min

307,400 points

10.5

MPH

66

Watts

53

Calories

Dragons Revenge - Speed - 10 Min

163,960 points

11.6

MPH

86

Watts

65

Calories

Coin Toss - Tactics - 10 Min

62,510 points

13.1

MPH

103

Watts

74

Calories

Pirates Cove - Tactics - 10 Min

94,830 points

12.6

MPH

93

Watts

68

Calories

Downhill Drama - Speed - 10 Min

109,300 points

17.2

MPH

91

Watts

71

Calories

Maze Mania - Speed - 10 Min

154,240 points

11.8

MPH

94

Watts

71

Calories
January 8, 2020

3.8

Miles

368

Calories

536,670

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

167

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

97

Watts

32

Calories

Titan Time

1.75 mi in 7:09

14.7

MPH

142

Watts

69

Calories

Animal Adventure - Speed - 5 Min

166,920 points

12.3

MPH

89

Watts

33

Calories

Dragons Return - Speed - 5 Min

48,050 points

11.4

MPH

87

Watts

33

Calories

Dragons Return - Speed - 10 Min

126,980 points

11.4

MPH

86

Watts

65

Calories

Dragons Revenge - Speed - 5 Min

68,480 points

11.3

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

52,900 points

17.2

MPH

91

Watts

35

Calories

Maze Mania - Speed - 5 Min

73,340 points

11.1

MPH

82

Watts

32

Calories
January 7, 2020

0.0

Miles

197

Calories

681,850

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 10 Min

128,300 points

12.7

MPH

97

Watts

70

Calories

Animal Adventure - Tactics - 10 Min

449,950 points

11.8

MPH

81

Watts

62

Calories

Downhill Drama - Tactics - 10 Min

103,600 points

15.3

MPH

84

Watts

65

Calories
January 6, 2020

1.6

Miles

352

Calories

821,150

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

142

Watts

52

Calories

Animal Adventure - Tactics - 5 Min

331,840 points

12.4

MPH

93

Watts

34

Calories

Dragons Island - Speed - 5 Min

54,260 points

9.9

MPH

70

Watts

28

Calories

Dragons Island - Speed - 10 Min

114,270 points

9.8

MPH

66

Watts

54

Calories

Dragons Island - Speed - 15 Min

196,200 points

9.7

MPH

70

Watts

86

Calories

Dragons Revenge - Tactics - 5 Min

37,060 points

11.1

MPH

79

Watts

30

Calories

Downhill Drama - Tactics - 5 Min

34,920 points

14.9

MPH

95

Watts

35

Calories

Maze Mania - Tactics - 5 Min

52,600 points

11.4

MPH

87

Watts

32

Calories
January 4, 2020

7.9

Miles

524

Calories

339,660

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:46

11.0

MPH

107

Watts

326

Calories

Outpost - Speed - 5 Min

43,930 points

11.8

MPH

75

Watts

29

Calories

Outpost - Speed - 10 Min

119,130 points

13.6

MPH

95

Watts

69

Calories

Outpost - Speed - 15 Min

176,600 points

13.3

MPH

91

Watts

100

Calories
January 3, 2020

0.0

Miles

170

Calories

309,030

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 5 Min

84,890 points

13.1

MPH

101

Watts

36

Calories

Dragons Return - Tactics - 5 Min

84,990 points

11.8

MPH

92

Watts

33

Calories

Coin Toss - Tactics - 5 Min

44,850 points

13.8

MPH

96

Watts

34

Calories

Pirates Cove - Tactics - 5 Min

54,650 points

12.6

MPH

96

Watts

34

Calories

Outpost - Tactics - 5 Min

39,650 points

12.6

MPH

91

Watts

33

Calories
January 2, 2020

0.0

Miles

431

Calories

653,550

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

47,890 points

14.2

MPH

106

Watts

38

Calories

Pirates Cove - Speed - 5 Min

49,760 points

12.3

MPH

87

Watts

32

Calories

Pirates Cove - Speed - 10 Min

106,560 points

12.1

MPH

93

Watts

69

Calories

Coin Toss - Speed - 10 Min

109,580 points

14.4

MPH

109

Watts

78

Calories

Coin Toss - Speed - 15 Min

168,830 points

14.0

MPH

103

Watts

111

Calories

Pirates Cove - Speed - 15 Min

170,930 points

12.3

MPH

93

Watts

103

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,359

of 40,651 Riders

5,610

Calories

Challenge Totals

January 31, 2020

8.09 Miles

297 Calories

0 Score

January 30, 2020

12.25 Miles

389 Calories

0 Score

January 29, 2020

8.96 Miles

330 Calories

0 Score

January 28, 2020

7.30 Miles

263 Calories

0 Score

January 27, 2020

12.77 Miles

401 Calories

0 Score

January 24, 2020

10.30 Miles

366 Calories

0 Score

January 22, 2020

11.45 Miles

375 Calories

0 Score

January 20, 2020

9.86 Miles

289 Calories

0 Score

January 17, 2020

13.44 Miles

438 Calories

0 Score

January 9, 2020

12.77 Miles

402 Calories

0 Score

January 8, 2020

10.96 Miles

367 Calories

0 Score

January 7, 2020

6.62 Miles

197 Calories

0 Score

January 6, 2020

10.53 Miles

351 Calories

0 Score

January 4, 2020

14.44 Miles

524 Calories

0 Score

January 3, 2020

5.32 Miles

170 Calories

0 Score

January 2, 2020

13.19 Miles

431 Calories

0 Score

January 31, 2020

0.0

297

222,660

January 30, 2020

0.0

389

878,840

Titan
January 2020

Titan
January 2020