J. R. Torda - Titan - Interactive Fitness

Titan
January 2020

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Riders

Info

Titan
January 2020

J. R. Torda

YMCA - Greater Toledo - Eastern Community 50-59

50-59

# 4,050 of 40,657

2,579 Calories

# 4,050

of 40,657 Riders

2,579

Calories

Challenge Totals

Miles	72
Calories	2,579
Score	0

Timeline

January 31, 2020

12.80 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

140

110

108

Rough Rider

8.38 mi in 34:09

1

34:09

8.38

14.7

290

118

105
January 30, 2020

8.37 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:34

1

13:34

3.37

14.9

113

115

114

Dragon Fire

5.00 mi in 18:00

1

18:00

5

16.7

182

144

123
January 28, 2020

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:12

1

25:12

6.33

15.1

220

122

118
January 25, 2020

5.37 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:15

1

21:15

5.37

15.2

225

152

95
January 21, 2020

9.00 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:34

1

36:34

9

14.8

269

99

98
January 20, 2020

6.68 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

150

0

Rolling Thunder

1.02 mi in 3:53

1

3:53

1.02

15.8

36

134

0

Lost Trail

2.91 mi in 11:22

1

11:22

2.91

15.4

103

127

115

Titan Time

1.75 mi in 6:45

1

6:45

1.75

15.6

66

140

0
January 17, 2020

6.01 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:13

1

25:13

6.01

14.3

229

128

112
January 15, 2020

4.41 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:55

1.00

11:55

2.91

14.7

100

117

120

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

48

118

121
January 9, 2020

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:06

1

21:06

4.53

12.9

232

159

112
January 7, 2020

3.37 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

107

98

94
January 2, 2020

5.00 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:57

1

19:57

5

15.0

168

117

108
January 31, 2020

12.8

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

110

Watts

140

Calories

Rough Rider

8.38 mi in 34:09

14.7

MPH

118

Watts

290

Calories
January 30, 2020

8.4

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:34

14.9

MPH

115

Watts

113

Calories

Dragon Fire

5.00 mi in 18:00

16.7

MPH

144

Watts

182

Calories
January 28, 2020

6.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:12

15.1

MPH

122

Watts

220

Calories
January 25, 2020

5.4

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:15

15.2

MPH

152

Watts

225

Calories
January 21, 2020

9.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:34

14.8

MPH

99

Watts

269

Calories
January 20, 2020

6.7

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

150

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:53

15.8

MPH

134

Watts

36

Calories

Lost Trail

2.91 mi in 11:22

15.4

MPH

127

Watts

103

Calories

Titan Time

1.75 mi in 6:45

15.6

MPH

140

Watts

66

Calories
January 17, 2020

6.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:13

14.3

MPH

128

Watts

229

Calories
January 15, 2020

4.4

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:55

14.7

MPH

117

Watts

100

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

118

Watts

48

Calories
January 9, 2020

4.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 21:06

12.9

MPH

159

Watts

232

Calories
January 7, 2020

3.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:38

13.8

MPH

98

Watts

107

Calories
January 2, 2020

5.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:57

15.0

MPH

117

Watts

168

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 4,050

of 40,657 Riders

2,579

Calories

Challenge Totals

January 31, 2020

12.80 Miles

430 Calories

0 Score

January 30, 2020

8.37 Miles

295 Calories

0 Score

January 28, 2020

6.33 Miles

220 Calories

0 Score

January 25, 2020

5.37 Miles

225 Calories

0 Score

January 21, 2020

9.00 Miles

269 Calories

0 Score

January 20, 2020

6.68 Miles

241 Calories

0 Score

January 17, 2020

6.01 Miles

229 Calories

0 Score

January 15, 2020

4.41 Miles

149 Calories

0 Score

January 9, 2020

4.53 Miles

232 Calories

0 Score

January 7, 2020

3.37 Miles

107 Calories

0 Score

January 2, 2020

5.00 Miles

168 Calories

0 Score

January 31, 2020

12.8

430

0

January 30, 2020

8.4

295

0

January 28, 2020

6.3

220

0

January 25, 2020

5.4

225

0

January 21, 2020

9.0

269

0

January 20, 2020

6.7

241

0

January 17, 2020

6.0

229

0

Titan
January 2020

Titan
January 2020