Migdalys Sanchez - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Migdalys Sanchez

YMCA - Greater Springfield - Tower Square 30-39

30-39

# 5,058 of 40,654

2,121 Calories

# 5,058

of 40,654 Riders

2,121

Calories

Challenge Totals

Miles	72
Calories	2,121
Score	0

Timeline

January 31, 2020

16.03 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:10

2

9:10

2

13.1

51

84

145

Expresso Speedway

2.00 mi in 8:48

2

8:48

2

13.6

52

88

61

Expresso Speedway

2.00 mi in 9:19

2

9:19

2

12.9

50

78

61

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

52

89

0

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

50

78

91

Expresso Speedway

2.00 mi in 9:07

2

9:07

2

13.2

55

82

58

Quicksilver

2.00 mi in 9:25

0.32

9:25

2

12.7

66

107

131

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

59

105

130
January 29, 2020

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

57

101

147
January 28, 2020

4.42 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

125

99

144
January 27, 2020

2.00 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

2.00 mi in 8:56

0.20

8:56

2

13.4

69

120

160
January 24, 2020

6.42 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

120

90

129

Vindicator

2.00 mi in 9:52

0.16

9:52

2

12.2

69

108

148
January 16, 2020

5.42 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

115

91

Fruitdale

4.42 mi in 19:14

1

19:14

4.42

13.8

136

97

132
January 15, 2020

6.45 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

145

115

152

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

65

104

144
January 13, 2020

3.50 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

32

143

149

Fruitdale

2.50 mi in 10:51

0.57

10:51

2.5

13.8

71

101

130
January 10, 2020

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:58

1

18:58

4.42

14.0

126

103

132
January 9, 2020

6.93 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

126

107

140

Broken Spoke

1.01 mi in 4:30

0.19

4:30

1.01

13.5

33

117

144

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

39

91

141
January 7, 2020

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:09

1

20:09

4.42

13.2

130

88

147
January 6, 2020

6.44 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

125

102

150

Fruitdale

2.02 mi in 8:33

0.46

8:33

2.02

14.2

64

106

149
January 3, 2020

3.01 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

32

146

156

Catacombs

2.01 mi in 8:27

0.54

8:27

2.01

14.3

56

103

142
January 31, 2020

16.1

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:10

13.1

MPH

84

Watts

51

Calories

Expresso Speedway

2.00 mi in 8:48

13.6

MPH

88

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:19

12.9

MPH

78

Watts

50

Calories

Expresso Speedway

2.00 mi in 8:55

13.5

MPH

89

Watts

52

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

78

Watts

50

Calories

Expresso Speedway

2.00 mi in 9:07

13.2

MPH

82

Watts

55

Calories

Quicksilver

2.00 mi in 9:25

12.7

MPH

107

Watts

66

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

105

Watts

59

Calories
January 29, 2020

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

101

Watts

57

Calories
January 28, 2020

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

99

Watts

125

Calories
January 27, 2020

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

2.00 mi in 8:56

13.4

MPH

120

Watts

69

Calories
January 24, 2020

6.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:01

13.2

MPH

90

Watts

120

Calories

Vindicator

2.00 mi in 9:52

12.2

MPH

108

Watts

69

Calories
January 16, 2020

5.4

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

115

Watts

32

Calories

Fruitdale

4.42 mi in 19:14

13.8

MPH

97

Watts

136

Calories
January 15, 2020

6.5

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:52

14.8

MPH

115

Watts

145

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

104

Watts

65

Calories
January 13, 2020

3.5

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

32

Calories

Fruitdale

2.50 mi in 10:51

13.8

MPH

101

Watts

71

Calories
January 10, 2020

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:58

14.0

MPH

103

Watts

126

Calories
January 9, 2020

7.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

107

Watts

126

Calories

Broken Spoke

1.01 mi in 4:30

13.5

MPH

117

Watts

33

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

91

Watts

39

Calories
January 7, 2020

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:09

13.2

MPH

88

Watts

130

Calories
January 6, 2020

6.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

102

Watts

125

Calories

Fruitdale

2.02 mi in 8:33

14.2

MPH

106

Watts

64

Calories
January 3, 2020

3.0

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

146

Watts

32

Calories

Catacombs

2.01 mi in 8:27

14.3

MPH

103

Watts

56

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 5,058

of 40,654 Riders

2,121

Calories

Challenge Totals

January 31, 2020

16.03 Miles

435 Calories

0 Score

January 29, 2020

2.03 Miles

57 Calories

0 Score

January 28, 2020

4.42 Miles

125 Calories

0 Score

January 27, 2020

2.00 Miles

69 Calories

0 Score

January 24, 2020

6.42 Miles

189 Calories

0 Score

January 16, 2020

5.42 Miles

168 Calories

0 Score

January 15, 2020

6.45 Miles

210 Calories

0 Score

January 13, 2020

3.50 Miles

103 Calories

0 Score

January 10, 2020

4.42 Miles

126 Calories

0 Score

January 9, 2020

6.93 Miles

198 Calories

0 Score

January 7, 2020

4.42 Miles

130 Calories

0 Score

January 6, 2020

6.44 Miles

189 Calories

0 Score

January 3, 2020

3.01 Miles

88 Calories

0 Score

January 31, 2020

16.1

434

0

January 29, 2020

2.0

57

0

January 28, 2020

4.4

127

0

January 27, 2020

2.0

69

0

January 24, 2020

6.4

189

0

Titan
January 2020

Titan
January 2020