Thomas Welborn - Titan - Interactive Fitness

Titan
January 2020

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Teams
Riders

Info

Titan
January 2020

Thomas Welborn

YMCA - Pickens County - Pickens 80-89

80-89

# 15,220 of 40,655

533 Calories

# 15,220

of 40,655 Riders

533

Calories

Challenge Totals

Miles	12
Calories	533
Score	69,220

Timeline

January 29, 2020

4.35 Miles

124 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 10:13

1.28

Laps

10:13

1.28

7.5

34

32

99

Evening Bliss

0.48 mi in 6:40

0.21

Laps

6:40

0.48

4.3

19

19

93

Lost Trail

1.20 mi in 10:16

0.41

Laps

10:16

1.2

7.0

35

34

150

Coin Toss - Power - 10 Min

21,100 points

21,100

Points

10:00

1.39

8.4

36

27

74
January 27, 2020

2.88 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:47

1

9:47

1.02

6.3

31

26

75

Rabbit Run

1.05 mi in 10:07

0.46

10:07

1.05

6.2

35

33

125

Titan Time

0.81 mi in 10:12

0.46

10:12

0.81

4.8

33

22

145
January 24, 2020

2.95 Miles

83 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 10:07

1.36

Laps

10:07

1.36

8.1

35

36

174

Rolling Thunder

0.95 mi in 10:08

0.95

Laps

10:08

0.95

5.6

32

22

78

Dragons Island - Speed - 5 Min

8,310 points

8,310

Points

5:00

0.64

7.7

16

32

76
January 22, 2020

0.73 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.73 mi in 7:54

0.17

7:54

0.73

5.5

24

25

73
January 15, 2020

2.25 Miles

66 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:32

1

Laps

8:32

1.02

7.2

29

33

0

Coin Toss - Power - 10 Min

15,310 points

15,310

Points

9:48

1.23

7.6

37

40

0
January 10, 2020

2.01 Miles

52 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.61 mi in 5:21

0.31

Laps

5:21

0.61

6.8

17

30

0

Coin Toss - Tactics - 10 Min

13,600 points

13,600

Points

10:00

1.4

8.4

35

34

0
January 6, 2020

0.46 Miles

13 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

2,830 points

2,830

4:25

0.46

6.3

13

24

0
January 2, 2020

1.91 Miles

54 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

1.23 mi in 10:15

0.33

Laps

10:15

1.23

7.2

35

35

77

Coin Toss - Speed - 5 Min

8,070 points

8,070

Points

5:00

0.68

8.2

19

37

74
January 29, 2020

3.0

Miles

123

Calories

21,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.28 mi in 10:13

7.5

MPH

32

Watts

34

Calories

Evening Bliss

0.48 mi in 6:40

4.3

MPH

19

Watts

19

Calories

Lost Trail

1.20 mi in 10:16

7.0

MPH

34

Watts

35

Calories

Coin Toss - Power - 10 Min

21,100 points

8.4

MPH

27

Watts

36

Calories
January 27, 2020

2.9

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 9:47

6.3

MPH

26

Watts

31

Calories

Rabbit Run

1.05 mi in 10:07

6.2

MPH

33

Watts

35

Calories

Titan Time

0.81 mi in 10:12

4.8

MPH

22

Watts

33

Calories
January 24, 2020

2.3

Miles

82

Calories

8,310

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 10:07

8.1

MPH

36

Watts

35

Calories

Rolling Thunder

0.95 mi in 10:08

5.6

MPH

22

Watts

32

Calories

Dragons Island - Speed - 5 Min

8,310 points

7.7

MPH

32

Watts

16

Calories
January 22, 2020

0.7

Miles

24

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.73 mi in 7:54

5.5

MPH

25

Watts

24

Calories
January 15, 2020

1.2

Miles

74

Calories

15,310

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:32

7.2

MPH

33

Watts

29

Calories

Coin Toss - Power - 10 Min

15,310 points

7.6

MPH

40

Watts

37

Calories
January 10, 2020

0.6

Miles

52

Calories

13,600

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.61 mi in 5:21

6.8

MPH

30

Watts

17

Calories

Coin Toss - Tactics - 10 Min

13,600 points

8.4

MPH

34

Watts

35

Calories
January 6, 2020

0.0

Miles

13

Calories

2,830

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

2,830 points

6.3

MPH

24

Watts

13

Calories
January 2, 2020

1.3

Miles

56

Calories

8,070

Score

Completed Rides

Speed

Power

Calories

Catacombs

1.23 mi in 10:15

7.2

MPH

35

Watts

35

Calories

Coin Toss - Speed - 5 Min

8,070 points

8.2

MPH

37

Watts

19

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 15,220

of 40,655 Riders

533

Calories

Challenge Totals

January 29, 2020

4.35 Miles

124 Calories

0 Score

January 27, 2020

2.88 Miles

99 Calories

0 Score

January 24, 2020

2.95 Miles

83 Calories

0 Score

January 22, 2020

0.73 Miles

24 Calories

0 Score

January 15, 2020

2.25 Miles

66 Calories

0 Score

January 10, 2020

2.01 Miles

52 Calories

0 Score

January 6, 2020

0.46 Miles

13 Calories

0 Score

January 2, 2020

1.91 Miles

54 Calories

0 Score

January 29, 2020

3.0

123

21,100

January 27, 2020

2.9

100

0

January 24, 2020

2.3

82

8,310

January 22, 2020

0.7

24

0

January 15, 2020

1.2

74

15,310

January 10, 2020

0.6

52

13,600

January 6, 2020

0.0

13

2,830

January 2, 2020

1.3

56

8,070

This rider is a Team Captain

Titan
January 2020

Titan
January 2020