Michelle Mcmanus - Titan - Interactive Fitness

Titan
January 2020

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Riders

Info

Titan
January 2020

Michelle Mcmanus

YMCA - Middle Tennessee - North Rutherford 40-49

40-49

# 8,369 of 40,654

1,265 Calories

# 8,369

of 40,654 Riders

1,265

Calories

Challenge Totals

Miles	31
Calories	1,265
Score	161,530

Timeline

January 29, 2020

10.01 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:00:15

1

1:00:15

10.01

10.0

405

92

143
January 27, 2020

9.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:37

1

39:37

9

13.6

263

90

148
January 24, 2020

2.02 Miles

62 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

109

137

Coin Toss - Speed - 5 Min

20,160 points

20,160

Points

5:00

1.02

12.3

32

87

121
January 23, 2020

1.87 Miles

57 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

22,930 points

22,930

5:00

0.9

10.8

25

63

130

Coin Toss - Speed - 5 Min

20,730 points

20,730

5:00

0.97

11.6

32

86

141
January 21, 2020

3.35 Miles

107 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:57

1

Laps

8:57

1.75

11.7

63

100

147

Coin Toss - Speed - 5 Min

19,780 points

19,780

Points

5:00

0.79

9.5

20

43

127

Dragons Island - Speed - 5 Min

20,530 points

20,530

Points

5:00

0.81

9.7

24

56

145
January 6, 2020

3.36 Miles

96 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

29

99

139

Redwood Dash

1.50 mi in 6:34

1

Laps

6:34

1.5

13.7

43

92

135

Coin Toss - Speed - 5 Min

18,590 points

18,590

Points

5:00

0.86

10.4

24

59

122
January 4, 2020

0.88 Miles

26 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

19,290 points

19,290

5:00

0.88

10.5

26

63

122
January 3, 2020

7.73 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

29

95

143

Evening Bliss

2.36 mi in 12:50

1

Laps

12:50

2.36

11.0

69

69

129

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

43

92

144

Mini Mayhem

2.03 mi in 9:32

1

Laps

9:32

2.03

12.8

59

87

143

Coin Toss - Speed - 5 Min

19,520 points

19,520

Points

5:00

0.84

10.1

23

54

140
January 29, 2020

10.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:00:15

10.0

MPH

92

Watts

405

Calories
January 27, 2020

9.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:37

13.6

MPH

90

Watts

263

Calories
January 24, 2020

1.0

Miles

67

Calories

20,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

109

Watts

30

Calories

Coin Toss - Speed - 5 Min

20,160 points

12.3

MPH

87

Watts

32

Calories
January 23, 2020

0.0

Miles

57

Calories

43,660

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

22,930 points

10.8

MPH

63

Watts

25

Calories

Coin Toss - Speed - 5 Min

20,730 points

11.6

MPH

86

Watts

32

Calories
January 21, 2020

1.8

Miles

109

Calories

40,310

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:57

11.7

MPH

100

Watts

63

Calories

Coin Toss - Speed - 5 Min

19,780 points

9.5

MPH

43

Watts

20

Calories

Dragons Island - Speed - 5 Min

20,530 points

9.7

MPH

56

Watts

24

Calories
January 6, 2020

2.6

Miles

99

Calories

18,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

99

Watts

29

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

92

Watts

43

Calories

Coin Toss - Speed - 5 Min

18,590 points

10.4

MPH

59

Watts

24

Calories
January 4, 2020

0.0

Miles

26

Calories

19,290

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

19,290 points

10.5

MPH

63

Watts

26

Calories
January 3, 2020

7.0

Miles

226

Calories

19,520

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

29

Calories

Evening Bliss

2.36 mi in 12:50

11.0

MPH

69

Watts

69

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

92

Watts

43

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

87

Watts

59

Calories

Coin Toss - Speed - 5 Min

19,520 points

10.1

MPH

54

Watts

23

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 8,369

of 40,654 Riders

1,265

Calories

Challenge Totals

January 29, 2020

10.01 Miles

405 Calories

0 Score

January 27, 2020

9.00 Miles

263 Calories

0 Score

January 24, 2020

2.02 Miles

62 Calories

0 Score

January 23, 2020

1.87 Miles

57 Calories

0 Score

January 21, 2020

3.35 Miles

107 Calories

0 Score

January 6, 2020

3.36 Miles

96 Calories

0 Score

January 4, 2020

0.88 Miles

26 Calories

0 Score

January 3, 2020

7.73 Miles

223 Calories

0 Score

January 29, 2020

10.0

407

0

January 27, 2020

9.0

266

0

January 24, 2020

1.0

67

20,160

January 23, 2020

0.0

57

43,660

January 21, 2020

1.8

109

40,310

January 6, 2020

2.6

99

18,590

January 4, 2020

0.0

26

19,290

January 3, 2020

7.0

226

19,520

This rider is a Team Captain

Titan
January 2020

Titan
January 2020