Terri Parker - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2020

Terri Parker

YMCA - Greater Birmingham - Mountain Brook 60-69

60-69

# 956 of 43,583

600 Points

# 956

of 43,583 Riders

600

Points

Challenge Totals

Miles	170
Calories	5,671
Score	723,790

Timeline

February 27, 2020

26.89 Miles

724 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:22

5

Laps

28:22

5

10.6

129

55

125

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

24

57

117

Expresso Speedway

10.00 mi in 47:47

10

Laps

47:47

10

12.6

267

77

127

Expresso Speedway

2.00 mi in 9:46

2

Laps

9:46

2

12.3

52

74

91

Campus Loop

1.01 mi in 5:23

0.50

Laps

5:23

1.01

11.3

27

67

124

Coastal Run

1.00 mi in 6:12

0.30

Laps

6:12

1

9.7

35

76

130

Fruitdale

5.01 mi in 24:41

1.13

Laps

24:41

5.01

12.2

136

76

106

Dragons Island - Tactics - 10 Min

63,470 points

63,470

Points

10:00

1.87

11.2

54

69

121
February 26, 2020

16.84 Miles

458 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 44:51

8

Laps

44:51

8

10.7

206

57

103

Expresso Speedway

5.00 mi in 24:05

5

Laps

24:05

5

12.5

140

77

132

Dragons Island - Tactics - 20 Min

101,260 points

101,260

Points

20:00

3.84

11.6

112

72

134
February 25, 2020

18.84 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:12

5

Laps

27:12

5

11.0

131

61

115

Expresso Speedway

11.00 mi in 59:19

11

Laps

59:19

11

11.1

291

61

111

Dragons Island - Tactics - 15 Min

41,330 points

41,330

Points

15:00

2.84

11.4

82

71

124
February 24, 2020

20.12 Miles

555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

16.00 mi in 1:17:16

16

Laps

1:17:16

16

12.4

429

76

133

Expresso Speedway

0.61 mi in 4:06

0.61

Laps

4:06

0.61

8.9

17

49

112

Dragons Island - Tactics - 20 Min

102,180 points

102,180

Points

20:00

3.51

10.6

109

69

118
February 23, 2020

17.82 Miles

480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:15:47

15

Laps

1:15:47

15

11.9

403

69

123

Dragons Island - Tactics - 15 Min

36,760 points

36,760

Points

15:00

2.82

11.3

77

65

123
February 22, 2020

16.28 Miles

482 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:14

2

Laps

11:14

2

10.7

54

60

129

Expresso Speedway

2.00 mi in 10:06

2

Laps

10:06

2

11.9

54

68

136

Expresso Speedway

4.00 mi in 19:41

4

Laps

19:41

4

12.2

105

70

135

Broken Spoke

5.43 mi in 28:12

1

Laps

28:12

5.43

11.6

188

88

147

Dragons Island - Tactics - 15 Min

57,890 points

57,890

Points

15:00

2.85

11.4

81

69

140
February 20, 2020

11.02 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 37:48

8

37:48

8

12.7

220

77

134

Dragon Fire

3.02 mi in 14:25

0.60

14:25

3.02

12.6

88

82

145
February 19, 2020

7.02 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:28

3

15:28

3

11.6

82

69

125

Redwood Dash

2.00 mi in 9:43

1.33

9:43

2

12.3

56

76

139

Titan Time

2.02 mi in 11:05

1.15

11:05

2.02

10.9

67

77

141
February 18, 2020

14.92 Miles

420 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:54

10

Laps

50:54

10

11.8

275

70

134

Rolling Thunder

4.01 mi in 20:21

3.95

Laps

20:21

4.01

11.8

120

78

134

Dragons Island - Speed - 5 Min

26,000 points

26,000

Points

5:00

0.91

10.9

25

63

122
February 17, 2020

4.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:27

4

20:27

4

11.7

106

67

131
February 16, 2020

9.00 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 42:10

6

42:10

9

12.8

249

84

144
February 14, 2020

8.09 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.03 mi in 9:40

1.35

Laps

9:40

2.03

12.6

55

79

139

Rabbit Run

3.01 mi in 15:18

1.28

Laps

15:18

3.01

11.8

90

81

134

Dragons Island - Tactics - 15 Min

62,910 points

62,910

Points

15:00

3.05

12.2

85

78

140
February 11, 2020

7.93 Miles

224 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.08 mi in 26:04

3.39

Laps

26:04

5.08

11.7

136

70

124

Coin Toss - Speed - 15 Min

53,170 points

53,170

Points

15:00

2.85

11.4

88

77

137
February 9, 2020

6.99 Miles

232 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 24:59

2

Laps

24:59

4.72

11.3

151

78

134

Dragons Return - Speed - 15 Min

67,250 points

67,250

Points

15:00

2.27

9.1

81

62

140
February 6, 2020

10.43 Miles

321 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 31:19

3

Laps

31:19

6.09

11.7

182

76

129

Coin Toss - Speed - 5 Min

23,700 points

23,700

Points

5:00

0.95

11.5

29

74

134

Dragons Island - Tactics - 10 Min

42,720 points

42,720

Points

10:00

1.82

10.9

57

73

143

Dragons Return - Speed - 10 Min

45,150 points

45,150

Points

10:00

1.57

9.4

53

62

139
February 4, 2020

4.06 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:09

1

12:09

2.03

10.0

55

55

121

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

64

84

135
February 27, 2020

25.2

Miles

720

Calories

63,470

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:22

10.6

MPH

55

Watts

129

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

57

Watts

24

Calories

Expresso Speedway

10.00 mi in 47:47

12.6

MPH

77

Watts

267

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

74

Watts

52

Calories

Campus Loop

1.01 mi in 5:23

11.3

MPH

67

Watts

27

Calories

Coastal Run

1.00 mi in 6:12

9.7

MPH

76

Watts

35

Calories

Fruitdale

5.01 mi in 24:41

12.2

MPH

76

Watts

136

Calories

Dragons Island - Tactics - 10 Min

63,470 points

11.2

MPH

69

Watts

54

Calories
February 26, 2020

13.1

Miles

451

Calories

101,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 44:51

10.7

MPH

57

Watts

206

Calories

Expresso Speedway

5.00 mi in 24:05

12.5

MPH

77

Watts

140

Calories

Dragons Island - Tactics - 20 Min

101,260 points

11.6

MPH

72

Watts

112

Calories
February 25, 2020

16.0

Miles

499

Calories

41,330

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:12

11.0

MPH

61

Watts

131

Calories

Expresso Speedway

11.00 mi in 59:19

11.1

MPH

61

Watts

291

Calories

Dragons Island - Tactics - 15 Min

41,330 points

11.4

MPH

71

Watts

82

Calories
February 24, 2020

16.6

Miles

549

Calories

102,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

16.00 mi in 1:17:16

12.4

MPH

76

Watts

429

Calories

Expresso Speedway

0.61 mi in 4:06

8.9

MPH

49

Watts

17

Calories

Dragons Island - Tactics - 20 Min

102,180 points

10.6

MPH

69

Watts

109

Calories
February 23, 2020

15.1

Miles

472

Calories

36,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:15:47

11.9

MPH

69

Watts

403

Calories

Dragons Island - Tactics - 15 Min

36,760 points

11.3

MPH

65

Watts

77

Calories
February 22, 2020

13.6

Miles

483

Calories

57,890

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:14

10.7

MPH

60

Watts

54

Calories

Expresso Speedway

2.00 mi in 10:06

11.9

MPH

68

Watts

54

Calories

Expresso Speedway

4.00 mi in 19:41

12.2

MPH

70

Watts

105

Calories

Broken Spoke

5.43 mi in 28:12

11.6

MPH

88

Watts

188

Calories

Dragons Island - Tactics - 15 Min

57,890 points

11.4

MPH

69

Watts

81

Calories
February 20, 2020

11.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 37:48

12.7

MPH

77

Watts

220

Calories

Dragon Fire

3.02 mi in 14:25

12.6

MPH

82

Watts

88

Calories
February 19, 2020

7.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:28

11.6

MPH

69

Watts

82

Calories

Redwood Dash

2.00 mi in 9:43

12.3

MPH

76

Watts

56

Calories

Titan Time

2.02 mi in 11:05

10.9

MPH

77

Watts

67

Calories
February 18, 2020

14.0

Miles

415

Calories

26,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:54

11.8

MPH

70

Watts

275

Calories

Rolling Thunder

4.01 mi in 20:21

11.8

MPH

78

Watts

120

Calories

Dragons Island - Speed - 5 Min

26,000 points

10.9

MPH

63

Watts

25

Calories
February 17, 2020

4.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:27

11.7

MPH

67

Watts

106

Calories
February 16, 2020

9.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 42:10

12.8

MPH

84

Watts

249

Calories
February 14, 2020

5.0

Miles

229

Calories

62,910

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.03 mi in 9:40

12.6

MPH

79

Watts

55

Calories

Rabbit Run

3.01 mi in 15:18

11.8

MPH

81

Watts

90

Calories

Dragons Island - Tactics - 15 Min

62,910 points

12.2

MPH

78

Watts

85

Calories
February 11, 2020

5.1

Miles

223

Calories

53,170

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.08 mi in 26:04

11.7

MPH

70

Watts

136

Calories

Coin Toss - Speed - 15 Min

53,170 points

11.4

MPH

77

Watts

88

Calories
February 9, 2020

4.8

Miles

233

Calories

67,250

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 24:59

11.3

MPH

78

Watts

151

Calories

Dragons Return - Speed - 15 Min

67,250 points

9.1

MPH

62

Watts

81

Calories
February 6, 2020

6.2

Miles

323

Calories

111,570

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 31:19

11.7

MPH

76

Watts

182

Calories

Coin Toss - Speed - 5 Min

23,700 points

11.5

MPH

74

Watts

29

Calories

Dragons Island - Tactics - 10 Min

42,720 points

10.9

MPH

73

Watts

57

Calories

Dragons Return - Speed - 10 Min

45,150 points

9.4

MPH

62

Watts

53

Calories
February 4, 2020

4.3

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:09

10.0

MPH

55

Watts

55

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

84

Watts

64

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 956

of 43,583 Riders

600

Points

Challenge Totals

February 27, 2020

26.89 Miles

724 Calories

0 Score

February 26, 2020

16.84 Miles

458 Calories

0 Score

February 25, 2020

18.84 Miles

504 Calories

0 Score

February 24, 2020

20.12 Miles

555 Calories

0 Score

February 23, 2020

17.82 Miles

480 Calories

0 Score

February 22, 2020

16.28 Miles

482 Calories

0 Score

February 20, 2020

11.02 Miles

308 Calories

0 Score

February 19, 2020

7.02 Miles

205 Calories

0 Score

February 18, 2020

14.92 Miles

420 Calories

0 Score

February 17, 2020

4.00 Miles

106 Calories

0 Score

February 16, 2020

9.00 Miles

249 Calories

0 Score

February 14, 2020

8.09 Miles

230 Calories

0 Score

February 11, 2020

7.93 Miles

224 Calories

0 Score

February 9, 2020

6.99 Miles

232 Calories

0 Score

February 6, 2020

10.43 Miles

321 Calories

0 Score

February 4, 2020

4.06 Miles

119 Calories

0 Score

February 27, 2020

25.2

720

63,470

February 26, 2020

13.1

451

101,260

Ghost Buster
February 2020

Ghost Buster
February 2020