Nick Krupp - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Nick Krupp

Canterbury Woods Williamsville 70-79

70-79

# 1,370 of 43,585

500 Points

# 1,370

of 43,585 Riders

500

Points

Challenge Totals

Miles	627
Calories	20,126
Score	0

Timeline

February 29, 2020

21.10 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

21.10 mi in 1:39:01

2

1:39:01

21.1

12.8

627

92

112
February 28, 2020

21.27 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

21.27 mi in 1:36:02

2.54

1:36:02

21.27

13.3

663

102

161
February 27, 2020

21.35 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

21.35 mi in 1:40:02

1.58

1:40:02

21.35

12.8

687

103

117
February 26, 2020

21.10 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

21.10 mi in 1:41:05

1.56

1:41:05

21.1

12.5

644

93

112
February 25, 2020

27.09 Miles

867 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.28 mi in 22:32

2.61

22:32

5.28

14.1

158

106

31

Vindicator

12.51 mi in 1:00:14

1.03

1:00:14

12.51

12.5

441

109

122

Track Fever

9.30 mi in 39:06

1.03

39:06

9.3

14.3

268

102

125
February 24, 2020

21.51 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

21.51 mi in 1:43:12

1.76

1:43:12

21.51

12.5

748

106

126
February 23, 2020

21.23 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:49

2

8:49

2.04

13.9

60

103

115

Campus Loop

6.09 mi in 25:13

3

25:13

6.09

14.5

185

111

118

Ocean Plunge

13.10 mi in 1:05:40

1.11

1:05:40

13.1

12.0

480

107

114
February 22, 2020

21.54 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:17

1

15:17

3.37

13.2

98

95

119

Lost Valley

18.17 mi in 1:27:24

1.58

1:27:24

18.17

12.5

616

102

116
February 21, 2020

21.30 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:45

1

54:45

11.03

12.1

418

113

121

Track Fever

10.27 mi in 44:08

1.14

44:08

10.27

14.0

289

97

119
February 20, 2020

21.76 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

50

75

50

Rolling Thunder

2.04 mi in 9:27

2

9:27

2.04

13.0

57

89

0

Rolling Thunder

2.30 mi in 9:49

2.26

9:49

2.3

14.1

68

105

52

Redwood Dash

2.30 mi in 10:04

1.53

10:04

2.3

13.7

63

91

108

Thunderball

13.12 mi in 1:06:28

1.23

1:06:28

13.12

11.8

418

89

112
February 19, 2020

21.52 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

21.52 mi in 1:41:14

1.59

1:41:14

21.52

12.8

686

101

119
February 18, 2020

21.20 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

25

78

91

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

28

80

103

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

56

92

109

Pyramid Mountain

17.15 mi in 1:22:07

1.27

1:22:07

17.15

12.5

518

92

120
February 17, 2020

21.58 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

21.58 mi in 1:34:01

2.05

1:34:01

21.58

13.8

670

107

113
February 16, 2020

21.61 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.75 mi in 20:03

1.08

20:03

4.75

14.2

136

102

139

Broken Spoke

6.31 mi in 26:55

1.16

26:55

6.31

14.1

214

121

106

Drifters Peak

10.55 mi in 51:17

1.04

51:17

10.55

12.3

384

111

115
February 15, 2020

17.51 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

17.51 mi in 1:16:19

2.09

1:16:19

17.51

13.8

551

108

119
February 14, 2020

21.64 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

77

99

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

29

93

101

Redwood Dash

3.51 mi in 15:08

2.34

15:08

3.51

13.9

97

95

112

Camel Country

16.11 mi in 1:16:16

1.61

1:16:16

16.11

12.7

561

107

128
February 13, 2020

21.20 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.05 mi in 14:06

1.51

14:06

3.05

13.0

85

88

94

Fruitdale

6.10 mi in 27:48

1.38

27:48

6.1

13.2

166

86

102

Outlaw Rock

12.05 mi in 1:02:03

1.20

1:02:03

12.05

11.7

432

100

116
February 12, 2020

17.89 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:02

3

14:02

3

12.8

76

77

122

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

97

104

Expresso Speedway

1.27 mi in 5:18

1.27

5:18

1.27

14.4

35

100

108

Rolling Thunder

3.36 mi in 15:05

3.30

15:05

3.36

13.4

96

94

116

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

104

98

Campus Loop

2.35 mi in 10:06

1.16

10:06

2.35

14.0

68

99

108

Redwood Dash

3.51 mi in 15:10

2.34

15:10

3.51

13.9

96

93

111

Mini Mayhem

2.38 mi in 10:04

1.17

10:04

2.38

14.2

69

103

108
February 11, 2020

21.63 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

21.63 mi in 1:35:01

2.59

1:35:01

21.63

13.7

681

107

111
February 10, 2020

21.73 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

11.18 mi in 50:01

1.17

50:01

11.18

13.4

377

114

126

Lucky Streak

10.55 mi in 45:35

1

45:35

10.55

13.9

329

109

108
February 9, 2020

21.57 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.80 mi in 47:00

1.29

47:00

10.8

13.8

347

111

116

Track Fever

10.77 mi in 45:03

1.20

45:03

10.77

14.3

311

103

120
February 8, 2020

19.91 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:51

2

8:51

2

13.6

53

87

111

Oh Mama

7.87 mi in 39:01

1

39:01

7.87

12.1

298

112

118

Falcon Flight

10.04 mi in 45:01

1.20

45:01

10.04

13.4

307

100

118
February 7, 2020

20.94 Miles

678 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:46

3

12:46

3

14.1

83

97

126

Rolling Thunder

2.04 mi in 8:46

2

8:46

2.04

14.0

61

104

96

Campus Loop

3.02 mi in 13:00

1.50

13:00

3.02

13.9

89

103

121

Wicked Workout

7.87 mi in 37:50

1

37:50

7.87

12.5

299

117

121

Redwood Dash

3.00 mi in 12:41

2

12:41

3

14.2

83

98

100

Titan Time

2.01 mi in 9:06

1.15

9:06

2.01

13.3

63

104

90
February 6, 2020

22.61 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

22.61 mi in 1:34:59

2.51

1:34:59

22.61

14.3

650

102

109
February 5, 2020

21.26 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

21.26 mi in 1:35:08

2.54

1:35:08

21.26

13.4

663

103

116
February 4, 2020

25.11 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:07

1

1:40:07

20.02

12.0

710

104

118

City Express

5.09 mi in 27:19

1.12

27:19

5.09

11.2

211

112

118
February 3, 2020

21.16 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

59

97

0

Stormy Hollow

9.52 mi in 45:03

1.28

45:03

9.52

12.7

324

108

122

Odyssey

9.61 mi in 47:02

1.26

47:02

9.61

12.3

345

108

127
February 2, 2020

23.02 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

23.02 mi in 1:46:00

3.19

1:46:00

23.02

13.0

777

110

116
February 1, 2020

21.84 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

9.25 mi in 41:35

1.32

41:35

9.25

13.3

291

104

101

Sunday Afternoon

9.01 mi in 41:40

1.29

41:40

9.01

13.0

280

98

106

Ravens Roost

3.58 mi in 16:01

0.50

16:01

3.58

13.4

108

100

111
February 29, 2020

21.3

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

21.10 mi in 1:39:01

12.8

MPH

92

Watts

627

Calories
February 28, 2020

21.3

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

21.27 mi in 1:36:02

13.3

MPH

102

Watts

663

Calories
February 27, 2020

21.4

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

21.35 mi in 1:40:02

12.8

MPH

103

Watts

687

Calories
February 26, 2020

21.1

Miles

643

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

21.10 mi in 1:41:05

12.5

MPH

93

Watts

644

Calories
February 25, 2020

27.1

Miles

866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.28 mi in 22:32

14.1

MPH

106

Watts

158

Calories

Vindicator

12.51 mi in 1:00:14

12.5

MPH

109

Watts

441

Calories

Track Fever

9.30 mi in 39:06

14.3

MPH

102

Watts

268

Calories
February 24, 2020

21.5

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

21.51 mi in 1:43:12

12.5

MPH

106

Watts

748

Calories
February 23, 2020

21.6

Miles

734

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:49

13.9

MPH

103

Watts

60

Calories

Campus Loop

6.09 mi in 25:13

14.5

MPH

111

Watts

185

Calories

Ocean Plunge

13.10 mi in 1:05:40

12.0

MPH

107

Watts

480

Calories
February 22, 2020

21.7

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:17

13.2

MPH

95

Watts

98

Calories

Lost Valley

18.17 mi in 1:27:24

12.5

MPH

102

Watts

616

Calories
February 21, 2020

21.4

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:45

12.1

MPH

113

Watts

418

Calories

Track Fever

10.27 mi in 44:08

14.0

MPH

97

Watts

289

Calories
February 20, 2020

22.1

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:26

12.7

MPH

75

Watts

50

Calories

Rolling Thunder

2.04 mi in 9:27

13.0

MPH

89

Watts

57

Calories

Rolling Thunder

2.30 mi in 9:49

14.1

MPH

105

Watts

68

Calories

Redwood Dash

2.30 mi in 10:04

13.7

MPH

91

Watts

63

Calories

Thunderball

13.12 mi in 1:06:28

11.8

MPH

89

Watts

418

Calories
February 19, 2020

21.5

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

21.52 mi in 1:41:14

12.8

MPH

101

Watts

686

Calories
February 18, 2020

21.8

Miles

640

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

78

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

80

Watts

28

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

92

Watts

56

Calories

Pyramid Mountain

17.15 mi in 1:22:07

12.5

MPH

92

Watts

518

Calories
February 17, 2020

21.6

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

21.58 mi in 1:34:01

13.8

MPH

107

Watts

670

Calories
February 16, 2020

21.6

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.75 mi in 20:03

14.2

MPH

102

Watts

136

Calories

Broken Spoke

6.31 mi in 26:55

14.1

MPH

121

Watts

214

Calories

Drifters Peak

10.55 mi in 51:17

12.3

MPH

111

Watts

384

Calories
February 15, 2020

17.5

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

17.51 mi in 1:16:19

13.8

MPH

108

Watts

551

Calories
February 14, 2020

21.8

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

77

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

93

Watts

29

Calories

Redwood Dash

3.51 mi in 15:08

13.9

MPH

95

Watts

97

Calories

Camel Country

16.11 mi in 1:16:16

12.7

MPH

107

Watts

561

Calories
February 13, 2020

21.2

Miles

682

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.05 mi in 14:06

13.0

MPH

88

Watts

85

Calories

Fruitdale

6.10 mi in 27:48

13.2

MPH

86

Watts

166

Calories

Outlaw Rock

12.05 mi in 1:02:03

11.7

MPH

100

Watts

432

Calories
February 12, 2020

18.5

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:02

12.8

MPH

77

Watts

76

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

97

Watts

27

Calories

Expresso Speedway

1.27 mi in 5:18

14.4

MPH

100

Watts

35

Calories

Rolling Thunder

3.36 mi in 15:05

13.4

MPH

94

Watts

96

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

104

Watts

30

Calories

Campus Loop

2.35 mi in 10:06

14.0

MPH

99

Watts

68

Calories

Redwood Dash

3.51 mi in 15:10

13.9

MPH

93

Watts

96

Calories

Mini Mayhem

2.38 mi in 10:04

14.2

MPH

103

Watts

69

Calories
February 11, 2020

21.6

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

21.63 mi in 1:35:01

13.7

MPH

107

Watts

681

Calories
February 10, 2020

21.9

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

11.18 mi in 50:01

13.4

MPH

114

Watts

377

Calories

Lucky Streak

10.55 mi in 45:35

13.9

MPH

109

Watts

329

Calories
February 9, 2020

21.6

Miles

658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.80 mi in 47:00

13.8

MPH

111

Watts

347

Calories

Track Fever

10.77 mi in 45:03

14.3

MPH

103

Watts

311

Calories
February 8, 2020

20.1

Miles

664

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:51

13.6

MPH

87

Watts

53

Calories

Oh Mama

7.87 mi in 39:01

12.1

MPH

112

Watts

298

Calories

Falcon Flight

10.04 mi in 45:01

13.4

MPH

100

Watts

307

Calories
February 7, 2020

21.1

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:46

14.1

MPH

97

Watts

83

Calories

Rolling Thunder

2.04 mi in 8:46

14.0

MPH

104

Watts

61

Calories

Campus Loop

3.02 mi in 13:00

13.9

MPH

103

Watts

89

Calories

Wicked Workout

7.87 mi in 37:50

12.5

MPH

117

Watts

299

Calories

Redwood Dash

3.00 mi in 12:41

14.2

MPH

98

Watts

83

Calories

Titan Time

2.01 mi in 9:06

13.3

MPH

104

Watts

63

Calories
February 6, 2020

22.6

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

22.61 mi in 1:34:59

14.3

MPH

102

Watts

650

Calories
February 5, 2020

21.3

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

21.26 mi in 1:35:08

13.4

MPH

103

Watts

663

Calories
February 4, 2020

25.2

Miles

922

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:07

12.0

MPH

104

Watts

710

Calories

City Express

5.09 mi in 27:19

11.2

MPH

112

Watts

211

Calories
February 3, 2020

21.4

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

97

Watts

59

Calories

Stormy Hollow

9.52 mi in 45:03

12.7

MPH

108

Watts

324

Calories

Odyssey

9.61 mi in 47:02

12.3

MPH

108

Watts

345

Calories
February 2, 2020

23.0

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

23.02 mi in 1:46:00

13.0

MPH

110

Watts

777

Calories
February 1, 2020

21.8

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

9.25 mi in 41:35

13.3

MPH

104

Watts

291

Calories

Sunday Afternoon

9.01 mi in 41:40

13.0

MPH

98

Watts

280

Calories

Ravens Roost

3.58 mi in 16:01

13.4

MPH

100

Watts

108

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 1,370

of 43,585 Riders

500

Points

Challenge Totals

February 29, 2020

21.10 Miles

627 Calories

0 Score

February 28, 2020

21.27 Miles

663 Calories

0 Score

February 27, 2020

21.35 Miles

687 Calories

0 Score

February 26, 2020

21.10 Miles

644 Calories

0 Score

February 25, 2020

27.09 Miles

867 Calories

0 Score

February 24, 2020

21.51 Miles

748 Calories

0 Score

February 23, 2020

21.23 Miles

725 Calories

0 Score

February 22, 2020

21.54 Miles

714 Calories

0 Score

February 21, 2020

21.30 Miles

707 Calories

0 Score

February 20, 2020

21.76 Miles

656 Calories

0 Score

February 19, 2020

21.52 Miles

686 Calories

0 Score

February 18, 2020

21.20 Miles

627 Calories

0 Score

February 17, 2020

21.58 Miles

670 Calories

0 Score

February 16, 2020

21.61 Miles

734 Calories

0 Score

February 15, 2020

17.51 Miles

551 Calories

0 Score

February 14, 2020

21.64 Miles

712 Calories

0 Score

February 13, 2020

21.20 Miles

683 Calories

0 Score

February 12, 2020

17.89 Miles

497 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020