Heather Crissman - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Heather Crissman

YMCA - Central Stark County - Minerva 40-49

40-49

# 15,847 of 43,570

0 Points

# 15,847

of 43,570 Riders

0

Points

Challenge Totals

Miles	61
Calories	1,661
Score	0

Timeline

February 21, 2020

6.46 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.46 mi in 2:31

0.46

2:31

0.46

11.0

12

57

0

Expresso Speedway

6.00 mi in 29:14

6

29:14

6

12.3

154

64

86
February 19, 2020

6.09 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 28:56

3

28:56

6.09

12.6

171

75

142
February 18, 2020

7.05 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

7.05 mi in 36:07

2.42

36:07

7.05

11.7

207

71

126
February 15, 2020

10.03 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:42

3

15:42

3

11.5

80

62

118

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

55

69

122

Redwood Dash

3.00 mi in 15:41

2

15:41

3

11.5

81

62

121

Mini Mayhem

2.03 mi in 11:01

1

11:01

2.03

11.1

56

62

117
February 14, 2020

2.00 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:41

2

10:41

2

11.2

53

61

61
February 11, 2020

6.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 31:52

6

31:52

6

11.3

155

59

123
February 8, 2020

3.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:49

3

14:49

3

12.1

81

69

135
February 7, 2020

7.53 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

27

73

126

Campus Loop

2.03 mi in 10:34

1

10:34

2.03

11.5

57

68

123

Redwood Dash

4.50 mi in 23:02

3

23:02

4.5

11.7

122

65

126
February 5, 2020

4.53 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

28

77

131

Campus Loop

2.03 mi in 10:58

1

10:58

2.03

11.1

56

63

125

Redwood Dash

1.50 mi in 8:28

1

8:28

1.5

10.6

38

54

119
February 4, 2020

5.00 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:48

5

22:48

5

13.2

134

74

111
February 1, 2020

2.91 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:47

1

16:47

2.91

10.4

81

58

122
February 21, 2020

6.5

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.46 mi in 2:31

11.0

MPH

57

Watts

12

Calories

Expresso Speedway

6.00 mi in 29:14

12.3

MPH

64

Watts

154

Calories
February 19, 2020

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 28:56

12.6

MPH

75

Watts

171

Calories
February 18, 2020

7.1

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

7.05 mi in 36:07

11.7

MPH

71

Watts

207

Calories
February 15, 2020

10.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:42

11.5

MPH

62

Watts

80

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

69

Watts

55

Calories

Redwood Dash

3.00 mi in 15:41

11.5

MPH

62

Watts

81

Calories

Mini Mayhem

2.03 mi in 11:01

11.1

MPH

62

Watts

56

Calories
February 14, 2020

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

61

Watts

53

Calories
February 11, 2020

6.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 31:52

11.3

MPH

59

Watts

155

Calories
February 8, 2020

3.0

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:49

12.1

MPH

69

Watts

81

Calories
February 7, 2020

7.5

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

73

Watts

27

Calories

Campus Loop

2.03 mi in 10:34

11.5

MPH

68

Watts

57

Calories

Redwood Dash

4.50 mi in 23:02

11.7

MPH

65

Watts

122

Calories
February 5, 2020

4.5

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

77

Watts

28

Calories

Campus Loop

2.03 mi in 10:58

11.1

MPH

63

Watts

56

Calories

Redwood Dash

1.50 mi in 8:28

10.6

MPH

54

Watts

38

Calories
February 4, 2020

5.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:48

13.2

MPH

74

Watts

134

Calories
February 1, 2020

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:47

10.4

MPH

58

Watts

81

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,847

of 43,570 Riders

0

Points

Challenge Totals

February 21, 2020

6.46 Miles

166 Calories

0 Score

February 19, 2020

6.09 Miles

171 Calories

0 Score

February 18, 2020

7.05 Miles

207 Calories

0 Score

February 15, 2020

10.03 Miles

272 Calories

0 Score

February 14, 2020

2.00 Miles

53 Calories

0 Score

February 11, 2020

6.00 Miles

155 Calories

0 Score

February 8, 2020

3.00 Miles

81 Calories

0 Score

February 7, 2020

7.53 Miles

206 Calories

0 Score

February 5, 2020

4.53 Miles

122 Calories

0 Score

February 4, 2020

5.00 Miles

134 Calories

0 Score

February 1, 2020

2.91 Miles

81 Calories

0 Score

February 21, 2020

6.5

163

0

February 19, 2020

6.1

171

0

February 18, 2020

7.1

205

0

February 15, 2020

10.0

269

0

February 14, 2020

2.0

52

0

February 11, 2020

6.0

151

0

February 8, 2020

3.0

80

0

Ghost Buster
February 2020

Ghost Buster
February 2020