Adam Carter - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Adam Carter

Workout Anytime - Boiling Springs 30-39

30-39

# 1,370 of 43,571

500 Points

# 1,370

of 43,571 Riders

500

Points

Challenge Totals

Miles	115
Calories	4,459
Score	0

Timeline

February 28, 2020

12.42 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.92 mi in 8:14

1.28

8:14

1.92

14.0

61

108

117

Redwood Dash

1.50 mi in 4:48

1

4:48

1.5

18.8

58

193

149

Track Fever

9.00 mi in 32:20

1

32:20

9

16.7

315

150

137
February 27, 2020

11.72 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.50 mi in 5:59

1.48

5:59

1.5

15.0

53

135

152

Sunday Afternoon

6.98 mi in 29:20

1

29:20

6.98

14.3

261

135

137

Mini Mayhem

3.24 mi in 11:53

1.60

11:53

3.24

16.4

123

162

154
February 25, 2020

8.91 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:35

2

6:35

2

18.2

78

187

163

Fruitdale

4.91 mi in 16:40

1.11

16:40

4.91

17.7

185

173

158

Redwood Dash

2.00 mi in 7:59

1.33

7:59

2

15.0

65

123

145
February 20, 2020

5.86 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 25:45

2

25:45

5.86

13.7

247

147

143
February 19, 2020

4.07 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.07 mi in 14:30

1.40

14:30

4.07

16.8

164

177

160
February 18, 2020

13.83 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.83 mi in 52:55

1.14

52:55

13.83

15.7

599

176

158
February 13, 2020

6.02 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

124

132

Dragon Fire

5.00 mi in 19:10

1

19:10

5

15.7

175

140

143
February 11, 2020

19.64 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.16 mi in 27:07

1.34

27:07

7.16

15.8

299

172

162

Farmers Bluff

12.48 mi in 55:00

1.81

55:00

12.48

13.6

457

125

145
February 8, 2020

3.86 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

53

105

131

Rabbit Run

2.36 mi in 11:12

1

11:12

2.36

12.6

83

103

121
February 7, 2020

5.57 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 10:38

3

10:38

3.06

17.3

121

176

163

Campus Loop

2.51 mi in 10:32

1.24

10:32

2.51

14.3

78

109

142
February 6, 2020

11.81 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 58:32

1

58:32

11.81

12.1

507

131

145
February 5, 2020

8.87 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.49 mi in 2:04

0.15

2:04

0.49

14.2

20

154

146

Rough Rider

8.38 mi in 32:03

1

32:03

8.38

15.7

327

156

152
February 3, 2020

2.03 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

63

99

138
February 28, 2020

12.7

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.92 mi in 8:14

14.0

MPH

108

Watts

61

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

193

Watts

58

Calories

Track Fever

9.00 mi in 32:20

16.7

MPH

150

Watts

315

Calories
February 27, 2020

11.7

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.50 mi in 5:59

15.0

MPH

135

Watts

53

Calories

Sunday Afternoon

6.98 mi in 29:20

14.3

MPH

135

Watts

261

Calories

Mini Mayhem

3.24 mi in 11:53

16.4

MPH

162

Watts

123

Calories
February 25, 2020

8.9

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:35

18.2

MPH

187

Watts

78

Calories

Fruitdale

4.91 mi in 16:40

17.7

MPH

173

Watts

185

Calories

Redwood Dash

2.00 mi in 7:59

15.0

MPH

123

Watts

65

Calories
February 20, 2020

5.9

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 25:45

13.7

MPH

147

Watts

247

Calories
February 19, 2020

4.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.07 mi in 14:30

16.8

MPH

177

Watts

164

Calories
February 18, 2020

13.8

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

13.83 mi in 52:55

15.7

MPH

176

Watts

599

Calories
February 13, 2020

6.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

124

Watts

33

Calories

Dragon Fire

5.00 mi in 19:10

15.7

MPH

140

Watts

175

Calories
February 11, 2020

19.6

Miles

756

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.16 mi in 27:07

15.8

MPH

172

Watts

299

Calories

Farmers Bluff

12.48 mi in 55:00

13.6

MPH

125

Watts

457

Calories
February 8, 2020

3.9

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

105

Watts

53

Calories

Rabbit Run

2.36 mi in 11:12

12.6

MPH

103

Watts

83

Calories
February 7, 2020

5.6

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 10:38

17.3

MPH

176

Watts

121

Calories

Campus Loop

2.51 mi in 10:32

14.3

MPH

109

Watts

78

Calories
February 6, 2020

11.8

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 58:32

12.1

MPH

131

Watts

507

Calories
February 5, 2020

8.9

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.49 mi in 2:04

14.2

MPH

154

Watts

20

Calories

Rough Rider

8.38 mi in 32:03

15.7

MPH

156

Watts

327

Calories
February 3, 2020

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

99

Watts

63

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 1,370

of 43,571 Riders

500

Points

Challenge Totals

February 28, 2020

12.42 Miles

434 Calories

0 Score

February 27, 2020

11.72 Miles

437 Calories

0 Score

February 25, 2020

8.91 Miles

328 Calories

0 Score

February 20, 2020

5.86 Miles

247 Calories

0 Score

February 19, 2020

4.07 Miles

164 Calories

0 Score

February 18, 2020

13.83 Miles

599 Calories

0 Score

February 13, 2020

6.02 Miles

208 Calories

0 Score

February 11, 2020

19.64 Miles

756 Calories

0 Score

February 8, 2020

3.86 Miles

136 Calories

0 Score

February 7, 2020

5.57 Miles

199 Calories

0 Score

February 6, 2020

11.81 Miles

507 Calories

0 Score

February 5, 2020

8.87 Miles

347 Calories

0 Score

February 3, 2020

2.03 Miles

63 Calories

0 Score

February 28, 2020

12.7

440

0

February 27, 2020

11.7

437

0

February 25, 2020

8.9

327

0

February 20, 2020

5.9

248

0

February 19, 2020

4.1

164

0

Ghost Buster
February 2020

Ghost Buster
February 2020