Justin Foote - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Justin Foote

YMCA - Granite - Strafford County 20-29

20-29

# 15,856 of 43,580

0 Points

# 15,856

of 43,580 Riders

0

Points

Challenge Totals

Miles	79
Calories	4,059
Score	0

Timeline

February 29, 2020

8.19 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

8.19 mi in 40:04

0.41

40:04

8.19

12.3

396

144

137
February 28, 2020

7.44 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.80 mi in 30:03

0.53

30:03

5.8

11.6

307

149

97

Gut Buster

1.64 mi in 10:02

0.15

10:02

1.64

9.8

85

121

124
February 26, 2020

8.08 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.51 mi in 27:07

0.50

27:07

5.51

12.2

297

162

109

Gut Buster

2.57 mi in 13:03

0.23

13:03

2.57

11.8

133

150

118
February 23, 2020

7.12 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.24 mi in 30:02

0.48

30:02

5.24

10.5

274

131

115

Gut Buster

1.88 mi in 10:03

0.17

10:03

1.88

11.2

97

140

83
February 22, 2020

8.26 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.41 mi in 25:03

0.49

25:03

5.41

13.0

298

178

119

Gut Buster

2.85 mi in 15:02

0.26

15:02

2.85

11.4

153

149

130
February 21, 2020

7.72 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.76 mi in 30:10

0.52

30:10

5.76

11.5

303

147

156

Gut Buster

1.96 mi in 10:02

0.18

10:02

1.96

11.7

103

150

80
February 20, 2020

6.45 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.99 mi in 30:18

0.45

30:18

4.99

9.9

251

117

101

Gut Buster

1.46 mi in 10:02

0.13

10:02

1.46

8.7

74

102

113
February 19, 2020

7.03 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.43 mi in 31:03

0.49

31:03

5.43

10.5

277

128

145

Gut Buster

1.60 mi in 9:04

0.15

9:04

1.6

10.6

85

136

0
February 16, 2020

5.93 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

5.93 mi in 37:05

0.54

37:05

5.93

9.6

296

111

95
February 14, 2020

7.39 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.74 mi in 20:03

0.34

20:03

3.74

11.2

196

142

127

Gut Buster

3.65 mi in 20:03

0.33

20:03

3.65

10.9

189

137

133
February 7, 2020

1.00 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.00 mi in 5:04

0.09

5:04

1

11.8

45

130

175
February 6, 2020

1.04 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.04 mi in 5:02

0.09

5:02

1.04

12.4

50

148

116
February 5, 2020

1.06 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.06 mi in 5:03

0.10

5:03

1.06

12.6

51

151

65
February 3, 2020

1.02 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

1.02 mi in 5:04

0.09

5:04

1.02

12.1

46

134

115
February 2, 2020

0.95 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.95 mi in 5:03

0.09

5:03

0.95

11.3

43

123

98
February 29, 2020

8.2

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

8.19 mi in 40:04

12.3

MPH

144

Watts

396

Calories
February 28, 2020

7.4

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.80 mi in 30:03

11.6

MPH

149

Watts

307

Calories

Gut Buster

1.64 mi in 10:02

9.8

MPH

121

Watts

85

Calories
February 26, 2020

8.1

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.51 mi in 27:07

12.2

MPH

162

Watts

297

Calories

Gut Buster

2.57 mi in 13:03

11.8

MPH

150

Watts

133

Calories
February 23, 2020

7.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.24 mi in 30:02

10.5

MPH

131

Watts

274

Calories

Gut Buster

1.88 mi in 10:03

11.2

MPH

140

Watts

97

Calories
February 22, 2020

8.3

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.41 mi in 25:03

13.0

MPH

178

Watts

298

Calories

Gut Buster

2.85 mi in 15:02

11.4

MPH

149

Watts

153

Calories
February 21, 2020

7.7

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.76 mi in 30:10

11.5

MPH

147

Watts

303

Calories

Gut Buster

1.96 mi in 10:02

11.7

MPH

150

Watts

103

Calories
February 20, 2020

6.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.99 mi in 30:18

9.9

MPH

117

Watts

251

Calories

Gut Buster

1.46 mi in 10:02

8.7

MPH

102

Watts

74

Calories
February 19, 2020

7.0

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.43 mi in 31:03

10.5

MPH

128

Watts

277

Calories

Gut Buster

1.60 mi in 9:04

10.6

MPH

136

Watts

85

Calories
February 16, 2020

5.9

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

5.93 mi in 37:05

9.6

MPH

111

Watts

296

Calories
February 14, 2020

7.4

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.74 mi in 20:03

11.2

MPH

142

Watts

196

Calories

Gut Buster

3.65 mi in 20:03

10.9

MPH

137

Watts

189

Calories
February 7, 2020

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.00 mi in 5:04

11.8

MPH

130

Watts

45

Calories
February 6, 2020

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.04 mi in 5:02

12.4

MPH

148

Watts

50

Calories
February 5, 2020

1.1

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.06 mi in 5:03

12.6

MPH

151

Watts

51

Calories
February 3, 2020

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

1.02 mi in 5:04

12.1

MPH

134

Watts

46

Calories
February 2, 2020

0.9

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.95 mi in 5:03

11.3

MPH

123

Watts

43

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,856

of 43,580 Riders

0

Points

Challenge Totals

February 29, 2020

8.19 Miles

396 Calories

0 Score

February 28, 2020

7.44 Miles

392 Calories

0 Score

February 26, 2020

8.08 Miles

430 Calories

0 Score

February 23, 2020

7.12 Miles

371 Calories

0 Score

February 22, 2020

8.26 Miles

451 Calories

0 Score

February 21, 2020

7.72 Miles

406 Calories

0 Score

February 20, 2020

6.45 Miles

325 Calories

0 Score

February 19, 2020

7.03 Miles

362 Calories

0 Score

February 16, 2020

5.93 Miles

296 Calories

0 Score

February 14, 2020

7.39 Miles

385 Calories

0 Score

February 7, 2020

1.00 Miles

45 Calories

0 Score

February 6, 2020

1.04 Miles

50 Calories

0 Score

February 5, 2020

1.06 Miles

51 Calories

0 Score

February 3, 2020

1.02 Miles

46 Calories

0 Score

February 2, 2020

0.95 Miles

43 Calories

0 Score

February 29, 2020

8.2

396

0

February 28, 2020

7.4

392

0

February 26, 2020

8.1

430

0

Ghost Buster
February 2020

Ghost Buster
February 2020