Workout Wizard
March 2020

Steve Frichette
Downtown Athletic Club
50-59
Steve Frichette
# 398 of 26,800
9:27:36 Time
View Profile

Challenge Totals

Miles 148
Calories 6,101
Score 0

  • March 23, 2020

    9.28 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 2:59
    2.03 mi in 6:56
    1.50 mi in 4:39
    3.73 mi in 12:47

  • March 20, 2020

    8.04 Miles
    351 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    6.01 mi in 20:43

  • March 19, 2020

    8.11 Miles
    338 Calories
    0 Score
    Rides
    2.36 mi in 7:41
    5.75 mi in 19:28

  • March 18, 2020

    2.93 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 9:58

  • March 16, 2020

    11.37 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    5.37 mi in 19:25
    5.00 mi in 15:52

  • March 15, 2020

    6.91 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 24:40

  • March 14, 2020

    7.02 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.02 mi in 4:02
    5.00 mi in 17:10

  • March 12, 2020

    7.22 Miles
    314 Calories
    0 Score
    Rides
    7.22 mi in 25:38

  • March 11, 2020

    6.98 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 25:46

  • March 10, 2020

    10.70 Miles
    382 Calories
    0 Score
    Rides
    6.98 mi in 26:52
    3.72 mi in 13:56

  • March 9, 2020

    15.92 Miles
    660 Calories
    0 Score
    Rides
    4.01 mi in 13:59
    6.91 mi in 23:37
    5.00 mi in 17:17

  • March 7, 2020

    7.44 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 27:55

  • March 6, 2020

    7.38 Miles
    284 Calories
    0 Score
    Rides
    3.37 mi in 11:32
    4.01 mi in 15:12

  • March 5, 2020

    10.29 Miles
    413 Calories
    0 Score
    Rides
    2.93 mi in 10:21
    5.00 mi in 18:18
    2.36 mi in 7:48

  • March 3, 2020

    10.78 Miles
    472 Calories
    0 Score
    Rides
    2.91 mi in 9:24
    7.87 mi in 30:41

  • March 2, 2020

    5.75 Miles
    201 Calories
    0 Score
    Rides
    5.75 mi in 24:39

  • March 1, 2020

    10.81 Miles
    429 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    2.03 mi in 6:37
    2.36 mi in 6:56
    4.42 mi in 13:47
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default