B Jolly - Road Warrior - Interactive Fitness

Road Warrior
May 2020

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Road Warrior
May 2020

B Jolly

YMCA - Merrimack Valley - Andover / North Andover 70-79

70-79

# 5 of 2,927

584 Miles

# 5

of 2,927 Riders

584

Miles

Challenge Totals

Miles	584
Calories	15,082
Score	0

Timeline

May 30, 2020

100.00 Miles

2,342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:17:06

13

1:17:06

13

10.1

291

44

92

Expresso Speedway

12.00 mi in 1:10:58

12

1:10:58

12

10.1

268

44

93

Expresso Speedway

11.00 mi in 1:02:07

11

1:02:07

11

10.6

250

49

98

Expresso Speedway

10.00 mi in 53:30

10

53:30

10

11.2

237

56

101

Expresso Speedway

11.00 mi in 57:57

11

57:57

11

11.4

266

58

101

Expresso Speedway

10.00 mi in 53:48

10

53:48

10

11.2

237

55

97

Expresso Speedway

6.00 mi in 31:34

6

31:34

6

11.4

144

58

95

Expresso Speedway

6.00 mi in 30:34

6

30:34

6

11.8

147

62

98

Expresso Speedway

6.00 mi in 31:11

6

31:11

6

11.5

145

59

97

Expresso Speedway

5.00 mi in 25:29

5

25:29

5

11.8

123

63

96

Expresso Speedway

5.00 mi in 25:00

5

25:00

5

12.0

124

65

99

Expresso Speedway

5.00 mi in 31:09

5

31:09

5

9.6

110

40

94
May 29, 2020

12.00 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 34:56

6

34:56

6

10.3

135

46

97

Expresso Speedway

6.00 mi in 34:34

6

34:34

6

10.4

136

47

94
May 28, 2020

16.01 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:01:17

12

1:01:17

12

11.7

297

63

100

Track Fever

4.01 mi in 22:53

0.45

22:53

4.01

10.5

89

46

102
May 27, 2020

36.03 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 1:05:37

12

1:05:37

12

11.0

281

53

99

Track Fever

12.02 mi in 1:02:43

1.34

1:02:43

12.02

11.5

288

59

100

Track Fever

12.01 mi in 1:03:07

1.33

1:03:07

12.01

11.4

283

57

102
May 26, 2020

24.02 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.01 mi in 1:05:55

1.33

1:05:55

12.01

10.9

276

52

100

Track Fever

12.01 mi in 1:03:00

1.33

1:03:00

12.01

11.4

283

57

100
May 25, 2020

27.00 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

27.00 mi in 2:32:11

3

2:32:11

27

10.6

620

49

97
May 24, 2020

25.00 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 2:04:43

25

2:04:43

25

12.0

621

65

98
May 22, 2020

20.02 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.02 mi in 1:25:28

2.22

1:25:28

20.02

14.1

556

91

124
May 21, 2020

19.80 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 34:06

7

34:06

7

12.3

181

71

97

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

137

107

125

Falcon Flight

8.38 mi in 39:49

1

39:49

8.38

12.6

267

95

112
May 19, 2020

15.00 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:20

6

25:20

6

14.2

178

100

94

Track Fever

9.00 mi in 33:16

1

33:16

9

16.2

283

126

130
May 16, 2020

20.01 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.01 mi in 1:28:25

2.22

1:28:25

20.01

13.6

527

82

111
May 14, 2020

15.00 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:14:49

15

1:14:49

15

12.0

369

65

103
May 13, 2020

12.87 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:31

5

23:31

5

12.8

131

76

105

Oh Mama

7.87 mi in 48:08

1

48:08

7.87

9.8

303

87

115
May 12, 2020

25.01 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:59

5

21:59

5

13.6

138

88

111

Rough Rider

8.38 mi in 35:16

1

35:16

8.38

14.3

294

123

129

Track Fever

11.63 mi in 50:51

1.29

50:51

11.63

13.7

308

84

118
May 11, 2020

20.02 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.02 mi in 1:32:20

2.22

1:32:20

20.02

13.0

502

74

110
May 10, 2020

24.84 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:01:28

13

1:01:28

13

12.7

347

77

107

Expresso Speedway

3.00 mi in 13:47

3

13:47

3

13.1

81

80

101

Fruitdale

8.84 mi in 34:38

2

34:38

8.84

15.3

288

122

130
May 9, 2020

50.00 Miles

1,128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 59:30

10

59:30

10

10.1

224

44

96

Expresso Speedway

10.00 mi in 59:33

10

59:33

10

10.1

223

44

90

Expresso Speedway

10.00 mi in 57:50

10

57:50

10

10.4

223

46

98

Expresso Speedway

10.00 mi in 57:32

10

57:32

10

10.4

228

47

101

Expresso Speedway

10.00 mi in 55:55

10

55:55

10

10.7

230

50

98
May 7, 2020

30.01 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 55:53

10

55:53

10

10.7

229

50

97

Fruitdale

10.00 mi in 59:30

2.26

59:30

10

10.1

233

47

94

Track Fever

10.01 mi in 56:18

1.11

56:18

10.01

10.7

224

47

104
May 6, 2020

20.05 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:25

2

10:25

2.04

11.8

59

78

109

Wicked Workout

7.87 mi in 44:02

1

44:02

7.87

10.7

310

101

123

Track Fever

10.14 mi in 53:41

1.13

53:41

10.14

11.3

231

54

100
May 5, 2020

20.05 Miles

673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:03

2

9:03

2.04

13.5

64

102

118

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

40

169

138

Fruitdale

4.81 mi in 25:31

1.09

25:31

4.81

11.3

119

60

106

Vindicator

12.18 mi in 1:03:18

1

1:03:18

12.18

11.5

450

103

133
May 4, 2020

20.34 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.12 mi in 27:13

6

27:13

6.12

13.5

191

101

118

Rolling Thunder

2.04 mi in 9:50

2

9:50

2.04

12.4

59

83

122

Grape Stomper

12.18 mi in 1:03:35

1

1:03:35

12.18

11.5

450

102

125
May 1, 2020

30.00 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 2:37:16

30

2:37:16

30

11.4

711

58

106
May 30, 2020

100.1

Miles

2,303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:17:06

10.1

MPH

44

Watts

291

Calories

Expresso Speedway

12.00 mi in 1:10:58

10.1

MPH

44

Watts

268

Calories

Expresso Speedway

11.00 mi in 1:02:07

10.6

MPH

49

Watts

250

Calories

Expresso Speedway

10.00 mi in 53:30

11.2

MPH

56

Watts

237

Calories

Expresso Speedway

11.00 mi in 57:57

11.4

MPH

58

Watts

266

Calories

Expresso Speedway

10.00 mi in 53:48

11.2

MPH

55

Watts

237

Calories

Expresso Speedway

6.00 mi in 31:34

11.4

MPH

58

Watts

144

Calories

Expresso Speedway

6.00 mi in 30:34

11.8

MPH

62

Watts

147

Calories

Expresso Speedway

6.00 mi in 31:11

11.5

MPH

59

Watts

145

Calories

Expresso Speedway

5.00 mi in 25:29

11.8

MPH

63

Watts

123

Calories

Expresso Speedway

5.00 mi in 25:00

12.0

MPH

65

Watts

124

Calories

Expresso Speedway

5.00 mi in 31:09

9.6

MPH

40

Watts

110

Calories
May 29, 2020

12.0

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 34:56

10.3

MPH

46

Watts

135

Calories

Expresso Speedway

6.00 mi in 34:34

10.4

MPH

47

Watts

136

Calories
May 28, 2020

16.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:01:17

11.7

MPH

63

Watts

297

Calories

Track Fever

4.01 mi in 22:53

10.5

MPH

46

Watts

89

Calories
May 27, 2020

36.0

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

12.00 mi in 1:05:37

11.0

MPH

53

Watts

281

Calories

Track Fever

12.02 mi in 1:02:43

11.5

MPH

59

Watts

288

Calories

Track Fever

12.01 mi in 1:03:07

11.4

MPH

57

Watts

283

Calories
May 26, 2020

24.0

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.01 mi in 1:05:55

10.9

MPH

52

Watts

276

Calories

Track Fever

12.01 mi in 1:03:00

11.4

MPH

57

Watts

283

Calories
May 25, 2020

27.0

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

27.00 mi in 2:32:11

10.6

MPH

49

Watts

620

Calories
May 24, 2020

25.0

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

25.00 mi in 2:04:43

12.0

MPH

65

Watts

621

Calories
May 22, 2020

20.0

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.02 mi in 1:25:28

14.1

MPH

91

Watts

556

Calories
May 21, 2020

20.0

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 34:06

12.3

MPH

71

Watts

181

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

107

Watts

137

Calories

Falcon Flight

8.38 mi in 39:49

12.6

MPH

95

Watts

267

Calories
May 19, 2020

15.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 25:20

14.2

MPH

100

Watts

178

Calories

Track Fever

9.00 mi in 33:16

16.2

MPH

126

Watts

283

Calories
May 16, 2020

20.0

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.01 mi in 1:28:25

13.6

MPH

82

Watts

527

Calories
May 14, 2020

15.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:14:49

12.0

MPH

65

Watts

369

Calories
May 13, 2020

12.9

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:31

12.8

MPH

76

Watts

131

Calories

Oh Mama

7.87 mi in 48:08

9.8

MPH

87

Watts

303

Calories
May 12, 2020

25.0

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:59

13.6

MPH

88

Watts

138

Calories

Rough Rider

8.38 mi in 35:16

14.3

MPH

123

Watts

294

Calories

Track Fever

11.63 mi in 50:51

13.7

MPH

84

Watts

308

Calories
May 11, 2020

20.0

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.02 mi in 1:32:20

13.0

MPH

74

Watts

502

Calories
May 10, 2020

25.1

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:01:28

12.7

MPH

77

Watts

347

Calories

Expresso Speedway

3.00 mi in 13:47

13.1

MPH

80

Watts

81

Calories

Fruitdale

8.84 mi in 34:38

15.3

MPH

122

Watts

288

Calories
May 9, 2020

50.0

Miles

1,109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 59:30

10.1

MPH

44

Watts

224

Calories

Expresso Speedway

10.00 mi in 59:33

10.1

MPH

44

Watts

223

Calories

Expresso Speedway

10.00 mi in 57:50

10.4

MPH

46

Watts

223

Calories

Expresso Speedway

10.00 mi in 57:32

10.4

MPH

47

Watts

228

Calories

Expresso Speedway

10.00 mi in 55:55

10.7

MPH

50

Watts

230

Calories
May 7, 2020

30.0

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 55:53

10.7

MPH

50

Watts

229

Calories

Fruitdale

10.00 mi in 59:30

10.1

MPH

47

Watts

233

Calories

Track Fever

10.01 mi in 56:18

10.7

MPH

47

Watts

224

Calories
May 6, 2020

20.1

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:25

11.8

MPH

78

Watts

59

Calories

Wicked Workout

7.87 mi in 44:02

10.7

MPH

101

Watts

310

Calories

Track Fever

10.14 mi in 53:41

11.3

MPH

54

Watts

231

Calories
May 5, 2020

20.1

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:03

13.5

MPH

102

Watts

64

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

169

Watts

40

Calories

Fruitdale

4.81 mi in 25:31

11.3

MPH

60

Watts

119

Calories

Vindicator

12.18 mi in 1:03:18

11.5

MPH

103

Watts

450

Calories
May 4, 2020

20.4

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.12 mi in 27:13

13.5

MPH

101

Watts

191

Calories

Rolling Thunder

2.04 mi in 9:50

12.4

MPH

83

Watts

59

Calories

Grape Stomper

12.18 mi in 1:03:35

11.5

MPH

102

Watts

450

Calories
May 1, 2020

30.0

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

30.00 mi in 2:37:16

11.4

MPH

58

Watts

711

Calories

Road Warrior May 2020

Go the Distance!

Road Warrior May 2020

# 5

of 2,927 Riders

584

Miles

Challenge Totals

May 30, 2020

100.00 Miles

2,342 Calories

0 Score

May 29, 2020

12.00 Miles

271 Calories

0 Score

May 28, 2020

16.01 Miles

386 Calories

0 Score

May 27, 2020

36.03 Miles

852 Calories

0 Score

May 26, 2020

24.02 Miles

559 Calories

0 Score

May 25, 2020

27.00 Miles

620 Calories

0 Score

May 24, 2020

25.00 Miles

621 Calories

0 Score

May 22, 2020

20.02 Miles

556 Calories

0 Score

May 21, 2020

19.80 Miles

585 Calories

0 Score

May 19, 2020

15.00 Miles

461 Calories

0 Score

May 16, 2020

20.01 Miles

527 Calories

0 Score

May 14, 2020

15.00 Miles

369 Calories

0 Score

May 13, 2020

12.87 Miles

434 Calories

0 Score

May 12, 2020

25.01 Miles

740 Calories

0 Score

May 11, 2020

20.02 Miles

502 Calories

0 Score

May 10, 2020

24.84 Miles

716 Calories

0 Score

May 9, 2020

50.00 Miles

1,128 Calories

0 Score

May 7, 2020

30.01 Miles

686 Calories

0 Score

Road Warrior
May 2020

Road Warrior
May 2020