Workout Wizard
August 2020

Nico Dareus
Middle of Nowhere
40-49
Nico Dareus
# 128 of 9,214
17:42:29 Time
View Profile

Challenge Totals

Miles 251
Calories 10,593
Score 0

  • August 31, 2020

    16.46 Miles
    732 Calories
    0 Score
    Rides
    5.43 mi in 22:07
    11.03 mi in 50:26

  • August 27, 2020

    14.44 Miles
    648 Calories
    0 Score
    Rides
    2.93 mi in 12:41
    1.50 mi in 5:22
    10.01 mi in 45:31

  • August 25, 2020

    16.81 Miles
    744 Calories
    0 Score
    Rides
    5.00 mi in 18:49
    11.81 mi in 55:24

  • August 24, 2020

    13.58 Miles
    620 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    9.16 mi in 45:15

  • August 21, 2020

    8.01 Miles
    381 Calories
    0 Score
    Rides
    8.01 mi in 42:33

  • August 20, 2020

    17.07 Miles
    807 Calories
    0 Score
    Rides
    11.03 mi in 51:22
    6.04 mi in 29:54

  • August 18, 2020

    12.16 Miles
    496 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    2.91 mi in 11:11
    7.22 mi in 29:33

  • August 17, 2020

    19.52 Miles
    787 Calories
    0 Score
    Rides
    13.51 mi in 53:54
    6.01 mi in 25:08

  • August 14, 2020

    18.11 Miles
    765 Calories
    0 Score
    Rides
    7.44 mi in 31:37
    10.67 mi in 45:04

  • August 13, 2020

    16.36 Miles
    654 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    8.38 mi in 32:44
    6.98 mi in 28:11

  • August 11, 2020

    17.65 Miles
    718 Calories
    0 Score
    Rides
    5.43 mi in 21:49
    5.00 mi in 18:44
    7.22 mi in 29:55

  • August 10, 2020

    18.33 Miles
    718 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    5.75 mi in 22:57
    10.55 mi in 40:45

  • August 7, 2020

    12.18 Miles
    516 Calories
    0 Score
    Rides
    12.18 mi in 55:21

  • August 6, 2020

    15.90 Miles
    676 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    10.01 mi in 45:33
    1.50 mi in 5:18
    2.36 mi in 8:53

  • August 4, 2020

    15.50 Miles
    588 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    9.00 mi in 32:09
    1.75 mi in 7:12
    3.73 mi in 16:10

  • August 3, 2020

    18.38 Miles
    715 Calories
    0 Score
    Rides
    3.37 mi in 12:44
    13.51 mi in 53:13
    1.50 mi in 5:06
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