Ghost Buster
October 2020

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 24 of 11,670
1,600 Points
View Profile

Challenge Totals

Miles 1,495
Calories 63,003
Score 0

  • October 31, 2020

    20.84 Miles
    803 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    2.03 mi in 7:14
    0.51 mi in 2:15
    5.00 mi in 17:36
    1.50 mi in 8:34
    1.50 mi in 6:42
    1.50 mi in 5:37
    1.50 mi in 5:47
    1.50 mi in 5:30
    1.50 mi in 5:31
    0.50 mi in 1:53
    1.77 mi in 6:30

  • October 30, 2020

    36.30 Miles
    1,380 Calories
    0 Score
    Rides
    2.03 mi in 7:28
    2.03 mi in 7:20
    2.03 mi in 7:34
    5.00 mi in 17:37
    5.00 mi in 16:46
    1.11 mi in 4:03
    5.00 mi in 16:38
    5.00 mi in 16:37
    0.29 mi in 0:56
    1.50 mi in 7:26
    1.50 mi in 6:36
    0.30 mi in 1:25
    1.50 mi in 6:04
    1.50 mi in 5:38
    1.50 mi in 5:40
    0.51 mi in 1:59
    0.50 mi in 1:55

  • October 29, 2020

    57.00 Miles
    2,246 Calories
    0 Score
    Rides
    1.50 mi in 6:04
    5.00 mi in 17:52
    5.00 mi in 17:49
    0.50 mi in 2:02
    5.00 mi in 18:03
    5.00 mi in 18:04
    5.00 mi in 17:40
    5.00 mi in 17:56
    3.50 mi in 13:06
    3.50 mi in 13:01
    0.34 mi in 2:46
    0.66 mi in 3:35
    0.50 mi in 2:23
    1.50 mi in 7:53
    1.50 mi in 7:04
    1.50 mi in 5:52
    1.50 mi in 6:01
    1.50 mi in 5:52
    1.50 mi in 5:55
    1.50 mi in 6:33
    1.50 mi in 5:51
    1.50 mi in 5:40
    1.50 mi in 5:30
    1.50 mi in 5:16

  • October 28, 2020

    46.23 Miles
    1,613 Calories
    0 Score
    Rides
    2.51 mi in 9:56
    1.00 mi in 4:21
    1.00 mi in 4:30
    1.01 mi in 4:31
    2.50 mi in 11:17
    2.61 mi in 11:03
    2.60 mi in 11:33
    5.00 mi in 21:57
    1.50 mi in 6:35
    5.00 mi in 20:16
    5.00 mi in 16:35
    0.50 mi in 1:43
    5.00 mi in 18:21
    1.50 mi in 9:53
    1.50 mi in 7:30
    1.50 mi in 7:38
    1.50 mi in 6:52
    1.50 mi in 6:09
    0.50 mi in 1:53
    1.50 mi in 5:53
    1.50 mi in 5:53

  • October 27, 2020

    56.53 Miles
    2,317 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    2.03 mi in 7:22
    2.03 mi in 7:13
    2.03 mi in 7:21
    2.03 mi in 7:13
    2.03 mi in 7:09
    2.03 mi in 6:57
    2.03 mi in 6:57
    2.03 mi in 6:53
    2.03 mi in 6:48
    2.03 mi in 6:45
    5.00 mi in 18:14
    4.25 mi in 16:59
    5.00 mi in 17:29
    1.50 mi in 6:16
    1.50 mi in 5:51
    0.51 mi in 1:54
    0.50 mi in 1:56
    0.50 mi in 1:43
    0.50 mi in 1:46
    0.50 mi in 1:45
    1.50 mi in 5:26
    0.50 mi in 1:50
    1.50 mi in 5:25
    1.50 mi in 5:25
    2.36 mi in 8:49
    2.36 mi in 8:44
    2.36 mi in 8:26
    2.36 mi in 8:35

  • October 26, 2020

    67.09 Miles
    2,907 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:51
    1.02 mi in 3:45
    3.37 mi in 11:10
    20.01 mi in 1:18:41
    1.00 mi in 5:16
    1.50 mi in 5:50
    0.75 mi in 2:57
    0.75 mi in 2:55
    1.50 mi in 5:41
    0.50 mi in 1:54
    1.50 mi in 5:22
    1.50 mi in 5:17
    1.50 mi in 5:16
    1.50 mi in 5:14
    1.50 mi in 5:14
    1.50 mi in 5:10
    1.50 mi in 5:17
    1.50 mi in 5:12
    1.50 mi in 5:14
    1.50 mi in 5:12
    0.51 mi in 1:46
    0.50 mi in 1:44
    0.50 mi in 1:50
    0.50 mi in 1:42
    0.50 mi in 1:48
    2.36 mi in 8:31
    2.36 mi in 8:19
    2.36 mi in 8:13
    2.36 mi in 8:28
    2.36 mi in 8:37
    2.36 mi in 8:39
    1.50 mi in 5:33
    1.50 mi in 5:37

  • October 25, 2020

    45.73 Miles
    1,926 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    4.42 mi in 14:46
    0.50 mi in 1:44
    5.00 mi in 16:11
    5.00 mi in 17:26
    5.00 mi in 16:14
    5.00 mi in 16:14
    0.50 mi in 2:11
    1.50 mi in 6:00
    1.50 mi in 5:43
    1.50 mi in 5:17
    1.50 mi in 5:37
    1.50 mi in 5:06
    0.50 mi in 1:44
    1.50 mi in 5:12
    2.36 mi in 8:26
    2.36 mi in 8:20
    2.03 mi in 7:40
    2.03 mi in 6:57

  • October 24, 2020

    50.07 Miles
    2,142 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    2.03 mi in 6:45
    5.00 mi in 16:46
    5.00 mi in 15:51
    5.00 mi in 15:52
    5.00 mi in 16:26
    5.00 mi in 16:05
    1.00 mi in 5:41
    1.50 mi in 5:45
    1.50 mi in 5:39
    1.50 mi in 5:37
    1.50 mi in 5:12
    0.51 mi in 1:54
    1.50 mi in 5:35
    1.50 mi in 5:22
    1.50 mi in 5:06
    1.50 mi in 5:12
    1.50 mi in 5:22
    1.50 mi in 5:04
    1.50 mi in 5:06
    1.50 mi in 5:17
    1.50 mi in 5:16

  • October 23, 2020

    61.13 Miles
    2,675 Calories
    0 Score
    Rides
    2.03 mi in 6:35
    2.03 mi in 6:40
    1.25 mi in 4:31
    2.03 mi in 6:41
    2.03 mi in 6:55
    2.91 mi in 9:55
    4.42 mi in 19:49
    0.34 mi in 1:04
    1.04 mi in 3:15
    17.02 mi in 1:02:34
    1.50 mi in 5:27
    1.50 mi in 5:27
    1.50 mi in 5:15
    1.50 mi in 5:05
    1.50 mi in 5:22
    1.50 mi in 4:53
    1.50 mi in 5:19
    1.50 mi in 5:04
    1.50 mi in 5:00
    1.50 mi in 5:00
    1.50 mi in 4:57
    1.50 mi in 4:57
    1.50 mi in 4:53
    1.50 mi in 5:02
    0.50 mi in 1:52
    1.50 mi in 5:33
    2.36 mi in 9:44
    0.67 mi in 2:31

  • October 22, 2020

    40.54 Miles
    1,767 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    2.03 mi in 6:10
    4.06 mi in 12:14
    2.03 mi in 6:23
    2.03 mi in 6:02
    2.03 mi in 6:27
    3.31 mi in 9:43
    1.50 mi in 5:32
    0.60 mi in 2:43
    0.60 mi in 2:21
    1.50 mi in 5:49
    1.30 mi in 4:57
    0.51 mi in 1:49
    0.75 mi in 2:57
    1.50 mi in 5:26
    0.76 mi in 2:54
    1.50 mi in 5:14
    1.50 mi in 5:03
    1.50 mi in 5:09
    1.50 mi in 5:10
    1.50 mi in 5:08
    1.50 mi in 5:08
    1.50 mi in 4:52
    1.50 mi in 4:50
    0.50 mi in 1:47
    0.50 mi in 1:44
    0.50 mi in 1:42
    0.50 mi in 1:47

  • October 21, 2020

    56.66 Miles
    2,425 Calories
    0 Score
    Rides
    2.03 mi in 6:31
    2.03 mi in 7:05
    2.03 mi in 6:53
    2.03 mi in 7:04
    2.03 mi in 6:59
    2.03 mi in 7:19
    5.00 mi in 17:20
    1.01 mi in 3:23
    1.50 mi in 5:19
    1.50 mi in 5:13
    1.50 mi in 4:59
    1.50 mi in 4:59
    0.52 mi in 1:58
    1.50 mi in 4:58
    1.50 mi in 4:58
    1.50 mi in 4:51
    1.50 mi in 4:59
    1.50 mi in 4:55
    0.50 mi in 1:48
    1.50 mi in 4:48
    0.75 mi in 2:41
    0.50 mi in 1:49
    1.50 mi in 4:55
    1.50 mi in 4:59
    1.50 mi in 5:02
    0.51 mi in 1:46
    0.75 mi in 2:45
    0.75 mi in 2:51
    1.50 mi in 5:24
    0.25 mi in 0:57
    0.50 mi in 1:45
    1.50 mi in 5:11
    1.50 mi in 5:11
    2.36 mi in 8:33
    2.36 mi in 8:11
    2.36 mi in 8:20
    2.36 mi in 9:08

  • October 20, 2020

    56.53 Miles
    2,533 Calories
    0 Score
    Rides
    2.03 mi in 6:27
    0.26 mi in 1:01
    2.03 mi in 6:32
    2.03 mi in 6:30
    2.03 mi in 6:36
    2.03 mi in 6:41
    2.91 mi in 9:35
    2.91 mi in 9:21
    0.50 mi in 2:27
    1.50 mi in 5:22
    1.50 mi in 5:05
    1.50 mi in 5:12
    1.50 mi in 5:10
    1.50 mi in 5:08
    1.50 mi in 4:55
    1.50 mi in 4:49
    1.50 mi in 4:47
    1.50 mi in 4:49
    1.50 mi in 4:49
    1.50 mi in 4:48
    1.50 mi in 4:47
    1.50 mi in 4:51
    2.36 mi in 7:43
    2.36 mi in 7:52
    2.36 mi in 7:48
    2.36 mi in 7:42
    2.36 mi in 7:42
    8.50 mi in 27:50

  • October 19, 2020

    55.29 Miles
    2,343 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    2.03 mi in 6:28
    2.03 mi in 6:23
    2.03 mi in 6:22
    2.03 mi in 6:09
    2.03 mi in 6:31
    2.03 mi in 6:22
    1.50 mi in 5:24
    1.50 mi in 5:15
    1.50 mi in 5:05
    1.50 mi in 5:11
    1.50 mi in 5:05
    1.50 mi in 5:05
    1.50 mi in 4:59
    1.50 mi in 4:57
    1.50 mi in 4:54
    1.50 mi in 5:07
    1.50 mi in 4:58
    1.50 mi in 4:49
    1.50 mi in 4:50
    1.50 mi in 4:46
    1.50 mi in 4:40
    1.50 mi in 4:51
    1.50 mi in 4:34
    1.50 mi in 4:27
    1.50 mi in 4:54
    1.50 mi in 5:36
    1.50 mi in 4:54
    2.36 mi in 7:46
    7.22 mi in 25:09

  • October 18, 2020

    46.43 Miles
    1,890 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    2.03 mi in 6:51
    2.03 mi in 6:47
    2.03 mi in 6:39
    2.03 mi in 6:33
    2.03 mi in 6:26
    5.00 mi in 15:35
    5.00 mi in 14:02
    1.50 mi in 5:19
    1.50 mi in 5:44
    1.50 mi in 5:18
    1.50 mi in 5:07
    1.50 mi in 5:03
    1.50 mi in 5:02
    1.50 mi in 5:00
    1.50 mi in 5:19
    1.50 mi in 5:20
    1.50 mi in 5:22
    1.50 mi in 5:03
    1.50 mi in 4:58
    1.50 mi in 5:26
    1.50 mi in 5:15
    1.50 mi in 5:19
    1.75 mi in 6:09

  • October 17, 2020

    52.12 Miles
    2,319 Calories
    0 Score
    Rides
    2.91 mi in 9:12
    1.50 mi in 5:38
    1.50 mi in 5:36
    1.50 mi in 5:31
    1.50 mi in 5:28
    1.50 mi in 5:21
    1.50 mi in 5:01
    1.50 mi in 5:00
    1.50 mi in 5:06
    1.50 mi in 4:56
    1.50 mi in 4:59
    1.50 mi in 4:50
    1.50 mi in 4:49
    1.50 mi in 5:07
    1.50 mi in 5:26
    1.50 mi in 4:59
    1.50 mi in 5:23
    2.36 mi in 7:47
    2.36 mi in 7:42
    5.84 mi in 18:18
    5.59 mi in 20:57
    4.53 mi in 19:12
    4.53 mi in 18:43

  • October 16, 2020

    54.61 Miles
    2,425 Calories
    0 Score
    Rides
    0.26 mi in 1:16
    2.91 mi in 9:28
    2.91 mi in 9:31
    5.00 mi in 15:43
    1.50 mi in 5:46
    1.50 mi in 5:22
    1.50 mi in 5:42
    0.50 mi in 1:58
    1.50 mi in 5:19
    1.50 mi in 5:09
    1.50 mi in 5:01
    1.50 mi in 4:49
    2.36 mi in 7:45
    2.36 mi in 7:42
    7.22 mi in 24:55
    4.53 mi in 18:49
    4.53 mi in 18:20
    4.53 mi in 18:20
    1.75 mi in 6:25
    1.75 mi in 6:30
    1.75 mi in 6:13
    1.75 mi in 6:31

  • October 15, 2020

    56.50 Miles
    2,367 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.03 mi in 6:51
    2.03 mi in 6:44
    2.03 mi in 6:35
    2.91 mi in 9:33
    1.00 mi in 3:35
    12.50 mi in 40:50
    5.00 mi in 16:16
    0.50 mi in 2:11
    1.50 mi in 5:15
    1.50 mi in 5:06
    1.50 mi in 5:16
    1.50 mi in 5:04
    1.50 mi in 4:58
    1.50 mi in 4:55
    1.50 mi in 4:57
    1.50 mi in 4:49
    1.50 mi in 4:58
    1.50 mi in 5:33
    1.50 mi in 4:45
    2.36 mi in 8:36
    2.36 mi in 7:58
    1.75 mi in 6:35
    1.75 mi in 6:22
    1.75 mi in 6:14

  • October 14, 2020

    50.98 Miles
    2,164 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    2.91 mi in 9:31
    11.00 mi in 38:15
    5.00 mi in 15:17
    1.50 mi in 5:34
    1.50 mi in 5:14
    1.50 mi in 5:08
    1.50 mi in 5:04
    1.50 mi in 5:05
    1.50 mi in 5:03
    1.50 mi in 4:55
    1.50 mi in 4:58
    1.50 mi in 5:06
    1.50 mi in 5:22
    2.36 mi in 8:06
    2.36 mi in 7:50
    2.36 mi in 7:52
    2.36 mi in 7:56
    2.36 mi in 7:50
    2.36 mi in 8:01

  • October 13, 2020

    53.09 Miles
    2,157 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    2.03 mi in 7:03
    2.03 mi in 7:00
    5.00 mi in 16:30
    5.00 mi in 16:35
    5.00 mi in 16:37
    5.00 mi in 16:50
    1.50 mi in 5:21
    1.50 mi in 5:00
    1.50 mi in 5:15
    1.50 mi in 5:09
    1.50 mi in 5:04
    1.50 mi in 4:54
    1.50 mi in 4:55
    1.50 mi in 4:51
    1.50 mi in 4:54
    1.50 mi in 4:44
    1.50 mi in 4:47
    1.50 mi in 4:52
    1.50 mi in 4:49
    1.50 mi in 4:50
    1.50 mi in 4:55
    1.50 mi in 5:17
    1.50 mi in 4:54
    1.50 mi in 4:46

  • October 12, 2020

    51.08 Miles
    2,005 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    2.03 mi in 7:23
    2.03 mi in 7:39
    5.00 mi in 16:23
    5.00 mi in 16:12
    5.00 mi in 15:57
    5.00 mi in 16:13
    1.50 mi in 5:46
    1.50 mi in 5:16
    1.50 mi in 5:13
    1.50 mi in 6:07
    1.50 mi in 5:09
    1.50 mi in 5:19
    1.50 mi in 5:01
    1.50 mi in 5:16
    1.50 mi in 5:32
    0.50 mi in 1:37
    1.50 mi in 4:46
    1.50 mi in 4:49
    1.50 mi in 5:17
    2.36 mi in 8:48
    1.77 mi in 6:21
    2.36 mi in 8:18

  • October 11, 2020

    50.24 Miles
    2,180 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    1.00 mi in 3:47
    12.00 mi in 42:25
    5.00 mi in 15:38
    4.00 mi in 12:29
    1.50 mi in 6:38
    1.50 mi in 5:07
    1.50 mi in 4:57
    1.50 mi in 4:51
    1.50 mi in 4:54
    1.50 mi in 5:04
    1.50 mi in 5:21
    1.50 mi in 4:50
    0.50 mi in 1:39
    10.00 mi in 33:35
    2.36 mi in 7:47
    2.36 mi in 7:37

  • October 10, 2020

    50.29 Miles
    2,102 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    2.03 mi in 6:32
    20.01 mi in 1:11:37
    5.00 mi in 17:39
    1.50 mi in 5:16
    1.50 mi in 5:22
    1.50 mi in 5:04
    1.50 mi in 5:19
    1.50 mi in 5:16
    1.50 mi in 5:17
    1.50 mi in 5:05
    1.50 mi in 5:00
    1.50 mi in 5:04
    1.50 mi in 5:06
    1.50 mi in 4:40
    2.36 mi in 7:51
    2.36 mi in 7:49

  • October 9, 2020

    38.34 Miles
    1,493 Calories
    0 Score
    Rides
    1.50 mi in 8:29
    2.03 mi in 7:25
    2.03 mi in 7:12
    2.03 mi in 6:53
    2.03 mi in 7:03
    0.50 mi in 2:16
    2.00 mi in 6:44
    5.00 mi in 15:57
    1.50 mi in 4:52
    1.50 mi in 5:57
    1.50 mi in 5:10
    1.50 mi in 4:58
    1.50 mi in 4:58
    1.50 mi in 5:02
    1.50 mi in 4:53
    1.50 mi in 5:01
    1.50 mi in 4:56
    1.50 mi in 4:56
    1.50 mi in 5:09
    2.36 mi in 7:43
    2.36 mi in 8:10

  • October 8, 2020

    50.34 Miles
    2,247 Calories
    0 Score
    Rides
    0.50 mi in 2:38
    2.03 mi in 7:45
    2.03 mi in 6:44
    2.91 mi in 9:19
    2.91 mi in 9:22
    1.22 mi in 4:06
    18.30 mi in 1:00:11
    5.00 mi in 15:44
    1.50 mi in 5:05
    1.50 mi in 4:55
    1.50 mi in 5:00
    1.50 mi in 4:47
    2.36 mi in 7:46
    2.36 mi in 7:49
    2.36 mi in 7:50
    2.36 mi in 7:44

  • October 7, 2020

    33.17 Miles
    1,389 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    2.03 mi in 6:51
    2.03 mi in 6:45
    3.64 mi in 11:21
    5.00 mi in 15:48
    2.00 mi in 6:18
    5.00 mi in 15:39
    1.50 mi in 5:29
    0.50 mi in 1:47
    2.36 mi in 7:57
    2.36 mi in 7:52
    2.36 mi in 7:54
    2.36 mi in 7:54

  • October 6, 2020

    47.39 Miles
    2,019 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    2.03 mi in 6:49
    2.03 mi in 6:57
    2.03 mi in 7:44
    5.00 mi in 16:23
    5.00 mi in 16:17
    5.00 mi in 15:54
    5.00 mi in 15:55
    1.50 mi in 4:58
    1.50 mi in 4:58
    1.50 mi in 5:35
    0.51 mi in 1:53
    1.50 mi in 5:25
    1.50 mi in 4:57
    11.26 mi in 38:27

  • October 5, 2020

    50.11 Miles
    2,155 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    2.03 mi in 7:24
    2.03 mi in 7:04
    2.03 mi in 6:51
    2.03 mi in 6:36
    2.03 mi in 6:31
    10.74 mi in 37:19
    5.00 mi in 16:10
    1.50 mi in 4:58
    1.50 mi in 5:20
    1.50 mi in 4:52
    14.00 mi in 46:25
    2.36 mi in 7:51
    2.36 mi in 7:44

  • October 4, 2020

    40.60 Miles
    1,681 Calories
    0 Score
    Rides
    1.13 mi in 4:30
    2.03 mi in 6:48
    5.00 mi in 18:55
    2.00 mi in 6:16
    2.51 mi in 7:51
    5.00 mi in 15:40
    7.00 mi in 21:20
    5.00 mi in 15:37
    5.00 mi in 15:36
    0.57 mi in 1:57
    1.50 mi in 5:07
    1.50 mi in 5:07
    2.36 mi in 8:03

  • October 3, 2020

    39.99 Miles
    1,696 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    2.03 mi in 7:03
    2.03 mi in 6:56
    2.03 mi in 7:23
    1.37 mi in 5:31
    1.77 mi in 5:56
    1.13 mi in 3:29
    1.00 mi in 3:33
    1.00 mi in 3:26
    1.00 mi in 3:24
    1.00 mi in 3:25
    1.50 mi in 4:52
    1.20 mi in 5:04
    1.37 mi in 5:13
    4.53 mi in 20:16
    3.00 mi in 11:19
    12.00 mi in 37:12

  • October 2, 2020

    45.04 Miles
    1,907 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:35
    0.30 mi in 1:01
    1.02 mi in 3:32
    1.01 mi in 3:45
    2.03 mi in 7:28
    2.03 mi in 7:23
    2.03 mi in 7:09
    0.50 mi in 2:03
    1.01 mi in 3:01
    10.00 mi in 34:10
    5.00 mi in 16:30
    5.00 mi in 15:59
    1.50 mi in 4:54
    2.36 mi in 8:35
    2.36 mi in 8:15
    2.36 mi in 8:07
    4.53 mi in 19:24

  • October 1, 2020

    50.40 Miles
    2,088 Calories
    0 Score
    Rides
    2.03 mi in 9:24
    2.03 mi in 7:53
    2.03 mi in 7:07
    2.03 mi in 7:11
    2.03 mi in 7:12
    2.03 mi in 6:38
    2.03 mi in 6:32
    2.03 mi in 6:30
    2.03 mi in 6:31
    6.90 mi in 28:00
    6.90 mi in 23:29
    6.90 mi in 23:11
    6.90 mi in 22:59
    4.53 mi in 22:14
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