Margie Flickinger - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

Teams Riders

Teams
Riders

Info

Ghost Buster
October 2020

Margie Flickinger

Covenant Living of Mount Miguel 90-99

90-99

# 3,802 of 11,670

0 Points

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

Miles	174
Calories	5,017
Score	250

Timeline

October 31, 2020

7.61 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 40:01

4

40:01

6

9.0

173

49

110

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

42

0

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

24

55

0
October 30, 2020

6.36 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:50

2

19:50

3

9.1

85

48

50

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

19

41

0

Fruitdale (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

24

57

112

Redwood Dash (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

22

51

0

Dragon Fire (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

26

64

119
October 29, 2020

6.93 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:36

2

19:36

3

9.2

84

48

0

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

19

41

0

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

22

49

107

Fruitdale (Timed)

1.60 mi in 10:00

1

10:00

1.6

9.6

44

49

0

Dragon Fire (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

23

52

0
October 28, 2020

6.17 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:04

2

20:04

3

9.0

86

48

0

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

42

0

Fruitdale (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

21

47

95

Fruitdale (Timed)

1.63 mi in 10:00

1

10:00

1.63

9.8

43

49

108
October 27, 2020

5.40 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:21

2

21:21

3

8.4

89

45

0

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

42

0

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

22

49

0

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

54

0
October 26, 2020

5.22 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:19

2

19:19

3

9.3

84

49

0

Expresso Speedway (Timed)

0.53 mi in 5:00

1

5:00

0.53

6.4

18

36

0

Rolling Thunder (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

26

63

118

Mini Mayhem (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

26

62

113
October 25, 2020

4.89 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

42

51

110

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

21

48

0

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

21

45

0

Evening Bliss (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

26

63

114

Dragon Fire (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

27

67

122
October 24, 2020

6.87 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:19

2

20:19

3

8.9

84

45

51

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

19

41

97

Fruitdale (Timed)

0.45 mi in 5:00

1

5:00

0.45

5.4

16

30

0

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

52

0

Dragon Fire (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

26

63

114

Farmers Bluff (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

26

63

112
October 23, 2020

7.52 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:50

1

10:50

2.03

11.2

59

67

116

Redwood Dash

3.00 mi in 18:25

2

18:25

3

9.8

87

55

109

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

21

46

97

Fruitdale (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

25

60

0

Evening Bliss (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

26

62

113
October 22, 2020

7.56 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:21

1

11:21

2.03

10.7

61

65

121

Redwood Dash

3.00 mi in 19:22

2

19:22

3

9.3

86

50

105

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

20

45

97

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

54

0

Dragon Fire (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

25

58

110
October 21, 2020

7.39 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.03 mi in 13:30

0.46

13:30

2.03

9.0

59

49

0

Redwood Dash

3.00 mi in 20:04

2

20:04

3

9.0

85

47

104

Expresso Speedway (Timed)

0.70 mi in 5:00

1

5:00

0.7

8.4

19

40

0

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

22

51

0

Fruitdale (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

24

56

104
October 20, 2020

1.62 Miles

47 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

Laps

5:00

0.79

9.5

22

50

0

Expresso Speedway (Timed)

0.82 mi in 5:00

1

Laps

5:00

0.82

9.8

24

56

0

Tutorial

0 points

0

Points

0:05

0.01

6.8

0

52

0

Tutorial

0 points

0

Points

0:01

0

1.9

0

66

0
October 19, 2020

6.12 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 28:09

3

28:09

4.5

9.6

133

55

121

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

22

50

0

Fruitdale (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

23

53

0
October 18, 2020

3.87 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:06

1

10:06

1.5

8.9

43

47

0

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

21

47

0

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

21

45

105

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

54

0
October 17, 2020

6.59 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:52

1

11:52

2.03

10.3

58

59

120

Redwood Dash

3.00 mi in 19:24

2

19:24

3

9.3

87

51

0

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

21

46

0

Fruitdale (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

22

48

106
October 16, 2020

4.50 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 27:32

3

27:32

4.5

9.8

129

54

79
October 15, 2020

6.99 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:12

1

6:12

1.02

9.9

31

62

122

Redwood Dash

1.50 mi in 9:15

1

9:15

1.5

9.7

43

54

0

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

44

0

Fruitdale (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

23

52

110

Fruitdale (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

26

63

0

Mini Mayhem (Timed)

1.00 mi in 6:11

0.49

6:11

1

9.7

31

62

0

Dragon Fire (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

27

65

125
October 14, 2020

6.11 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:27

2

21:27

3

8.4

87

44

46

Expresso Speedway (Timed)

0.71 mi in 5:00

1

5:00

0.71

8.5

20

42

97

Fruitdale (Timed)

1.52 mi in 10:00

1

10:00

1.52

9.1

41

46

0

Dragon Fire (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

23

54

0
October 10, 2020

4.85 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.05 mi in 19:48

1.37

Laps

19:48

2.05

6.2

71

36

50

Redwood Dash

1.50 mi in 10:04

1

Laps

10:04

1.5

8.9

43

47

0

Expresso Speedway (Timed)

0.71 mi in 5:00

1

Laps

5:00

0.71

8.5

19

42

0

Fruitdale (Timed)

0.58 mi in 5:05

0.13

Laps

5:05

0.58

6.8

20

41

0

Coin Toss - Speed - 5 Min

250 points

250

Points

0:05

0.01

7.7

0

28

0
October 9, 2020

5.63 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:09

1

6:09

1.02

10.0

31

61

111

Redwood Dash

3.00 mi in 19:55

2

19:55

3

9.0

82

45

53

Expresso Speedway (Timed)

0.73 mi in 5:00

1

5:00

0.73

8.8

20

43

102

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

24

57

0
October 8, 2020

7.90 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 27:54

3

27:54

4.5

9.7

128

53

37

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

22

51

0

Fruitdale (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

24

55

110

Fruitdale (Timed)

1.73 mi in 10:00

1

10:00

1.73

10.4

48

56

117
October 7, 2020

6.36 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:28

1

6:28

1.02

9.5

30

54

106

Redwood Dash

3.00 mi in 20:38

2

20:38

3

8.7

83

44

50

Expresso Speedway (Timed)

0.69 mi in 5:00

1

5:00

0.69

8.3

19

41

0

Fruitdale (Timed)

1.65 mi in 10:00

1

10:00

1.65

9.9

45

51

106
October 6, 2020

7.06 Miles

206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:29

2

Laps

20:29

3

8.8

87

47

49

Mini Mayhem

2.03 mi in 11:00

1

Laps

11:00

2.03

11.1

59

66

119

Expresso Speedway (Timed)

0.74 mi in 5:00

1

Laps

5:00

0.74

8.9

20

45

92

Expresso Speedway (Timed)

0.33 mi in 2:50

0.33

Laps

2:50

0.33

7.0

13

55

0

Fruitdale (Timed)

0.96 mi in 5:00

1

Laps

5:00

0.96

11.5

26

65

119

Tutorial

0 points

0

Points

0:04

0

3.2

0

26

0
October 5, 2020

7.25 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.56 mi in 14:40

1.26

14:40

2.56

10.5

73

60

123

Redwood Dash

3.00 mi in 18:54

2

18:54

3

9.5

86

52

50

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

22

49

0

Fruitdale (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

24

57

112
October 4, 2020

6.21 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:48

2

20:48

3

8.7

84

44

0

Expresso Speedway (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

20

42

0

Fruitdale (Timed)

1.69 mi in 10:00

1

10:00

1.69

10.1

46

53

0

Rolling Thunder (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

26

64

118
October 3, 2020

5.40 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:44

2

18:44

3

9.6

90

56

49

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

20

45

0

Fruitdale (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

47

54

107
October 2, 2020

6.05 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.38 mi in 8:18

1.36

8:18

1.38

10.0

40

59

115

Redwood Dash

3.00 mi in 19:24

2

19:24

3

9.3

85

50

0

Expresso Speedway (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

21

46

0

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

27

65

113
October 1, 2020

8.75 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.29 mi in 13:33

1.13

13:33

2.29

10.1

67

58

117

Redwood Dash

3.00 mi in 18:00

2

18:00

3

10.0

86

56

52

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

24

55

0

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

25

59

0

Fruitdale (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

24

57

0

Redwood Dash (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

23

53

115
October 31, 2020

7.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 40:01

9.0

MPH

49

Watts

173

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

42

Watts

20

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

55

Watts

24

Calories
October 30, 2020

6.4

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:50

9.1

MPH

48

Watts

85

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories

Fruitdale (Timed)

0.89 mi in 5:00

10.7

MPH

57

Watts

24

Calories

Redwood Dash (Timed)

0.78 mi in 5:00

9.4

MPH

51

Watts

22

Calories

Dragon Fire (Timed)

0.98 mi in 5:00

11.8

MPH

64

Watts

26

Calories
October 29, 2020

7.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:36

9.2

MPH

48

Watts

84

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

49

Watts

22

Calories

Fruitdale (Timed)

1.60 mi in 10:00

9.6

MPH

49

Watts

44

Calories

Dragon Fire (Timed)

0.85 mi in 5:00

10.2

MPH

52

Watts

23

Calories
October 28, 2020

6.2

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:04

9.0

MPH

48

Watts

86

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

42

Watts

20

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

47

Watts

21

Calories

Fruitdale (Timed)

1.63 mi in 10:00

9.8

MPH

49

Watts

43

Calories
October 27, 2020

5.4

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 21:21

8.4

MPH

45

Watts

89

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

42

Watts

20

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

49

Watts

22

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

54

Watts

23

Calories
October 26, 2020

5.2

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 19:19

9.3

MPH

49

Watts

84

Calories

Expresso Speedway (Timed)

0.53 mi in 5:00

6.4

MPH

36

Watts

18

Calories

Rolling Thunder (Timed)

0.79 mi in 5:00

9.5

MPH

63

Watts

26

Calories

Mini Mayhem (Timed)

0.90 mi in 5:00

10.8

MPH

62

Watts

26

Calories
October 25, 2020

5.0

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

51

Watts

42

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

48

Watts

21

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

45

Watts

21

Calories

Evening Bliss (Timed)

0.85 mi in 5:00

10.2

MPH

63

Watts

26

Calories

Dragon Fire (Timed)

1.00 mi in 5:00

12.0

MPH

67

Watts

27

Calories
October 24, 2020

6.9

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:19

8.9

MPH

45

Watts

84

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

41

Watts

19

Calories

Fruitdale (Timed)

0.45 mi in 5:00

5.4

MPH

30

Watts

16

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

52

Watts

23

Calories

Dragon Fire (Timed)

0.97 mi in 5:00

11.6

MPH

63

Watts

26

Calories

Farmers Bluff (Timed)

0.86 mi in 5:00

10.3

MPH

63

Watts

26

Calories
October 23, 2020

7.7

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:50

11.2

MPH

67

Watts

59

Calories

Redwood Dash

3.00 mi in 18:25

9.8

MPH

55

Watts

87

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

46

Watts

21

Calories

Fruitdale (Timed)

0.92 mi in 5:00

11.0

MPH

60

Watts

25

Calories

Evening Bliss (Timed)

0.82 mi in 5:00

9.8

MPH

62

Watts

26

Calories
October 22, 2020

7.6

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:21

10.7

MPH

65

Watts

61

Calories

Redwood Dash

3.00 mi in 19:22

9.3

MPH

50

Watts

86

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

45

Watts

20

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

54

Watts

23

Calories

Dragon Fire (Timed)

0.92 mi in 5:00

11.0

MPH

58

Watts

25

Calories
October 21, 2020

7.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.03 mi in 13:30

9.0

MPH

49

Watts

59

Calories

Redwood Dash

3.00 mi in 20:04

9.0

MPH

47

Watts

85

Calories

Expresso Speedway (Timed)

0.70 mi in 5:00

8.4

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

51

Watts

22

Calories

Fruitdale (Timed)

0.87 mi in 5:00

10.4

MPH

56

Watts

24

Calories
October 20, 2020

1.6

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

50

Watts

22

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

56

Watts

24

Calories

Tutorial

0 points

6.8

MPH

52

Watts

0

Calories

Tutorial

0 points

1.9

MPH

66

Watts

0

Calories
October 19, 2020

6.2

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 28:09

9.6

MPH

55

Watts

133

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

50

Watts

22

Calories

Fruitdale (Timed)

0.86 mi in 5:00

10.3

MPH

53

Watts

23

Calories
October 18, 2020

3.9

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 10:06

8.9

MPH

47

Watts

43

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

47

Watts

21

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

45

Watts

21

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

54

Watts

23

Calories
October 17, 2020

6.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:52

10.3

MPH

59

Watts

58

Calories

Redwood Dash

3.00 mi in 19:24

9.3

MPH

51

Watts

87

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

46

Watts

21

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

48

Watts

22

Calories
October 16, 2020

4.6

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 27:32

9.8

MPH

54

Watts

129

Calories
October 15, 2020

7.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:12

9.9

MPH

62

Watts

31

Calories

Redwood Dash

1.50 mi in 9:15

9.7

MPH

54

Watts

43

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

44

Watts

20

Calories

Fruitdale (Timed)

0.87 mi in 5:00

10.4

MPH

52

Watts

23

Calories

Fruitdale (Timed)

0.94 mi in 5:00

11.3

MPH

63

Watts

26

Calories

Mini Mayhem (Timed)

1.00 mi in 6:11

9.7

MPH

62

Watts

31

Calories

Dragon Fire (Timed)

0.94 mi in 5:00

11.3

MPH

65

Watts

27

Calories
October 14, 2020

6.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 21:27

8.4

MPH

44

Watts

87

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

42

Watts

20

Calories

Fruitdale (Timed)

1.52 mi in 10:00

9.1

MPH

46

Watts

41

Calories

Dragon Fire (Timed)

0.88 mi in 5:00

10.6

MPH

54

Watts

23

Calories
October 10, 2020

4.9

Miles

152

Calories

250

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.05 mi in 19:48

6.2

MPH

36

Watts

71

Calories

Redwood Dash

1.50 mi in 10:04

8.9

MPH

47

Watts

43

Calories

Expresso Speedway (Timed)

0.71 mi in 5:00

8.5

MPH

42

Watts

19

Calories

Fruitdale (Timed)

0.58 mi in 5:05

6.8

MPH

41

Watts

20

Calories

Coin Toss - Speed - 5 Min

250 points

7.7

MPH

28

Watts

0

Calories
October 9, 2020

5.7

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:09

10.0

MPH

61

Watts

31

Calories

Redwood Dash

3.00 mi in 19:55

9.0

MPH

45

Watts

82

Calories

Expresso Speedway (Timed)

0.73 mi in 5:00

8.8

MPH

43

Watts

20

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

57

Watts

24

Calories
October 8, 2020

7.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 27:54

9.7

MPH

53

Watts

128

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

51

Watts

22

Calories

Fruitdale (Timed)

0.89 mi in 5:00

10.7

MPH

55

Watts

24

Calories

Fruitdale (Timed)

1.73 mi in 10:00

10.4

MPH

56

Watts

48

Calories
October 7, 2020

6.4

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:28

9.5

MPH

54

Watts

30

Calories

Redwood Dash

3.00 mi in 20:38

8.7

MPH

44

Watts

83

Calories

Expresso Speedway (Timed)

0.69 mi in 5:00

8.3

MPH

41

Watts

19

Calories

Fruitdale (Timed)

1.65 mi in 10:00

9.9

MPH

51

Watts

45

Calories
October 6, 2020

7.1

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:29

8.8

MPH

47

Watts

87

Calories

Mini Mayhem

2.03 mi in 11:00

11.1

MPH

66

Watts

59

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

45

Watts

20

Calories

Expresso Speedway (Timed)

0.33 mi in 2:50

7.0

MPH

55

Watts

13

Calories

Fruitdale (Timed)

0.96 mi in 5:00

11.5

MPH

65

Watts

26

Calories

Tutorial

0 points

3.2

MPH

26

Watts

0

Calories
October 5, 2020

7.3

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.56 mi in 14:40

10.5

MPH

60

Watts

73

Calories

Redwood Dash

3.00 mi in 18:54

9.5

MPH

52

Watts

86

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

49

Watts

22

Calories

Fruitdale (Timed)

0.90 mi in 5:00

10.8

MPH

57

Watts

24

Calories
October 4, 2020

6.2

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 20:48

8.7

MPH

44

Watts

84

Calories

Expresso Speedway (Timed)

0.72 mi in 5:00

8.6

MPH

42

Watts

20

Calories

Fruitdale (Timed)

1.69 mi in 10:00

10.1

MPH

53

Watts

46

Calories

Rolling Thunder (Timed)

0.80 mi in 5:00

9.6

MPH

64

Watts

26

Calories
October 3, 2020

5.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:44

9.6

MPH

56

Watts

90

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

45

Watts

20

Calories

Fruitdale (Timed)

1.66 mi in 10:00

10.0

MPH

54

Watts

47

Calories
October 2, 2020

6.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.38 mi in 8:18

10.0

MPH

59

Watts

40

Calories

Redwood Dash

3.00 mi in 19:24

9.3

MPH

50

Watts

85

Calories

Expresso Speedway (Timed)

0.74 mi in 5:00

8.9

MPH

46

Watts

21

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

65

Watts

27

Calories
October 1, 2020

8.8

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.29 mi in 13:33

10.1

MPH

58

Watts

67

Calories

Redwood Dash

3.00 mi in 18:00

10.0

MPH

56

Watts

86

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

55

Watts

24

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

59

Watts

25

Calories

Fruitdale (Timed)

0.88 mi in 5:00

10.6

MPH

57

Watts

24

Calories

Redwood Dash (Timed)

0.79 mi in 5:00

9.5

MPH

53

Watts

23

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

October 31, 2020

7.61 Miles

217 Calories

0 Score

October 30, 2020

6.36 Miles

177 Calories

0 Score

October 29, 2020

6.93 Miles

191 Calories

0 Score

October 28, 2020

6.17 Miles

170 Calories

0 Score

October 27, 2020

5.40 Miles

153 Calories

0 Score

October 26, 2020

5.22 Miles

153 Calories

0 Score

October 25, 2020

4.89 Miles

137 Calories

0 Score

October 24, 2020

6.87 Miles

194 Calories

0 Score

October 23, 2020

7.52 Miles

217 Calories

0 Score

October 22, 2020

7.56 Miles

215 Calories

0 Score

October 21, 2020

7.39 Miles

209 Calories

0 Score

October 20, 2020

1.62 Miles

47 Calories

0 Score

October 19, 2020

6.12 Miles

178 Calories

0 Score

October 18, 2020

3.87 Miles

108 Calories

0 Score

October 17, 2020

6.59 Miles

188 Calories

0 Score

October 16, 2020

4.50 Miles

129 Calories

0 Score

October 15, 2020

6.99 Miles

201 Calories

0 Score

October 14, 2020

6.11 Miles

171 Calories

0 Score

Ghost Buster
October 2020

Ghost Buster
October 2020