B Jolly - Road Warrior - Interactive Fitness

Road Warrior
November 2020

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Road Warrior
November 2020

B Jolly

YMCA - Merrimack Valley - Andover / North Andover 70-79

70-79

# 8 of 10,320

686 Miles

# 8

of 10,320 Riders

686

Miles

Challenge Totals

Miles	686
Calories	17,335
Score	0

Timeline

November 30, 2020

30.74 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

16.41 mi in 1:19:00

1.82

1:19:00

16.41

12.5

398

67

107

Track Fever

14.33 mi in 59:00

1.59

59:00

14.33

14.6

389

95

115
November 28, 2020

36.24 Miles

963 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.33 mi in 54:00

1.26

54:00

11.33

12.6

275

68

99

Track Fever

20.22 mi in 1:20:00

2.25

1:20:00

20.22

15.2

576

105

117

Track Fever

4.69 mi in 22:27

0.52

22:27

4.69

12.5

112

67

110
November 27, 2020

32.19 Miles

794 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.24 mi in 54:00

1.25

54:00

11.24

12.5

270

66

104

Track Fever

20.95 mi in 1:36:00

2.33

1:36:00

20.95

13.1

524

74

107
November 26, 2020

31.52 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.09 mi in 1:15:00

1.68

1:15:00

15.09

12.1

359

62

99

Track Fever

16.43 mi in 1:15:00

1.83

1:15:00

16.43

13.1

411

75

99
November 25, 2020

31.45 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:13:13

1.67

1:13:13

15

12.3

358

64

102

Track Fever

5.52 mi in 23:00

0.61

23:00

5.52

14.4

147

91

111

Lucky Streak

10.93 mi in 52:00

1.04

52:00

10.93

12.6

337

92

111
November 24, 2020

31.95 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.32 mi in 1:15:00

1.70

1:15:00

15.32

12.3

366

64

95

Track Fever

16.63 mi in 1:15:00

1.85

1:15:00

16.63

13.3

419

77

108
November 23, 2020

27.36 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

13.69 mi in 1:05:17

1.52

1:05:17

13.69

12.6

330

67

98

Track Fever

13.67 mi in 1:00:00

1.52

1:00:00

13.67

13.7

352

82

102
November 21, 2020

27.38 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

13.69 mi in 1:04:21

1.52

1:04:21

13.69

12.8

335

70

98

Track Fever

13.69 mi in 1:00:54

1.52

1:00:54

13.69

13.5

348

79

106
November 20, 2020

25.46 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.30 mi in 11:32

0.26

11:32

2.3

12.0

54

60

104

Track Fever

4.71 mi in 22:37

0.52

22:37

4.71

12.5

113

66

94

Track Fever

4.72 mi in 21:53

0.52

21:53

4.72

12.9

116

71

100

Track Fever

13.73 mi in 1:00:00

1.53

1:00:00

13.73

13.7

354

82

109
November 19, 2020

30.80 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

14.77 mi in 1:00:00

1.64

1:00:00

14.77

14.8

406

97

118

Track Fever

16.03 mi in 1:00:00

1.78

1:00:00

16.03

16.0

481

119

128
November 18, 2020

27.37 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

13.68 mi in 1:05:20

1.52

1:05:20

13.68

12.6

331

67

103

Track Fever

13.69 mi in 1:02:32

1.52

1:02:32

13.69

13.1

346

76

104
November 17, 2020

28.98 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

13.67 mi in 1:00:00

1.52

1:00:00

13.67

13.7

352

81

106

Track Fever

15.31 mi in 1:00:00

1.70

1:00:00

15.31

15.3

435

105

120
November 16, 2020

27.44 Miles

702 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

13.75 mi in 1:00:00

1.53

1:00:00

13.75

13.8

357

83

109

Track Fever

13.69 mi in 1:01:54

1.52

1:01:54

13.69

13.3

345

76

107
November 15, 2020

26.22 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.57 mi in 1:00:00

1.40

1:00:00

12.57

12.6

305

68

100

Track Fever

13.65 mi in 59:59

1.52

59:59

13.65

13.7

350

82

105
November 14, 2020

18.00 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 41:36

1

41:36

9

13.0

222

72

104

Track Fever

9.00 mi in 40:06

1

40:06

9

13.5

232

80

108
November 13, 2020

12.07 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

118

75

98

Fruitdale

7.65 mi in 35:00

1.73

35:00

7.65

13.1

216

86

111
November 12, 2020

6.00 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

23

55

96

Expresso Speedway

2.00 mi in 9:33

2

9:33

2

12.6

50

72

113

Expresso Speedway

3.00 mi in 14:53

3

14:53

3

12.1

77

69

105
November 5, 2020

47.01 Miles

1,159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.69 mi in 20:41

0.52

20:41

4.69

13.6

120

80

109

Track Fever

15.50 mi in 1:16:47

1.72

1:16:47

15.5

12.1

365

62

115

Track Fever

15.50 mi in 1:08:45

1.72

1:08:45

15.5

13.5

393

79

107

Track Fever

11.32 mi in 51:55

1.26

51:55

11.32

13.1

281

74

107
November 4, 2020

47.01 Miles

1,208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.50 mi in 1:09:35

1.72

1:09:35

15.5

13.4

389

76

100

Track Fever

11.32 mi in 48:02

1.26

48:02

11.32

14.1

303

89

109

Track Fever

15.50 mi in 1:08:06

1.72

1:08:06

15.5

13.7

395

81

113

Track Fever

4.69 mi in 20:33

0.52

20:33

4.69

13.7

121

81

111
November 3, 2020

46.50 Miles

1,131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.50 mi in 1:15:51

1.72

1:15:51

15.5

12.3

369

63

91

Track Fever

15.50 mi in 1:13:01

1.72

1:13:01

15.5

12.7

377

69

100

Track Fever

15.50 mi in 1:10:25

1.72

1:10:25

15.5

13.2

385

75

107
November 2, 2020

47.01 Miles

1,122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.50 mi in 1:17:12

1.72

1:17:12

15.5

12.0

371

62

93

Track Fever

15.50 mi in 1:16:10

1.72

1:16:10

15.5

12.2

369

64

93

Track Fever

11.32 mi in 56:15

1.26

56:15

11.32

12.1

269

62

97

Track Fever

4.69 mi in 22:21

0.52

22:21

4.69

12.6

113

67

105
November 1, 2020

46.94 Miles

1,086 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.62 mi in 3:11

0.07

3:11

0.62

11.7

13

55

95

Track Fever

15.50 mi in 1:23:26

1.72

1:23:26

15.5

11.1

356

52

92

Track Fever

15.50 mi in 1:18:03

1.72

1:18:03

15.5

11.9

361

59

96

Track Fever

6.50 mi in 32:22

0.72

32:22

6.5

12.0

152

61

102

Track Fever

6.50 mi in 32:54

0.72

32:54

6.5

11.9

151

59

101

Track Fever

2.32 mi in 11:58

0.26

11:58

2.32

11.6

53

56

99
November 30, 2020

30.7

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

16.41 mi in 1:19:00

12.5

MPH

67

Watts

398

Calories

Track Fever

14.33 mi in 59:00

14.6

MPH

95

Watts

389

Calories
November 28, 2020

36.2

Miles

960

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.33 mi in 54:00

12.6

MPH

68

Watts

275

Calories

Track Fever

20.22 mi in 1:20:00

15.2

MPH

105

Watts

576

Calories

Track Fever

4.69 mi in 22:27

12.5

MPH

67

Watts

112

Calories
November 27, 2020

32.2

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.24 mi in 54:00

12.5

MPH

66

Watts

270

Calories

Track Fever

20.95 mi in 1:36:00

13.1

MPH

74

Watts

524

Calories
November 26, 2020

31.5

Miles

769

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.09 mi in 1:15:00

12.1

MPH

62

Watts

359

Calories

Track Fever

16.43 mi in 1:15:00

13.1

MPH

75

Watts

411

Calories
November 25, 2020

31.5

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:13:13

12.3

MPH

64

Watts

358

Calories

Track Fever

5.52 mi in 23:00

14.4

MPH

91

Watts

147

Calories

Lucky Streak

10.93 mi in 52:00

12.6

MPH

92

Watts

337

Calories
November 24, 2020

32.0

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.32 mi in 1:15:00

12.3

MPH

64

Watts

366

Calories

Track Fever

16.63 mi in 1:15:00

13.3

MPH

77

Watts

419

Calories
November 23, 2020

27.4

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

13.69 mi in 1:05:17

12.6

MPH

67

Watts

330

Calories

Track Fever

13.67 mi in 1:00:00

13.7

MPH

82

Watts

352

Calories
November 21, 2020

27.4

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

13.69 mi in 1:04:21

12.8

MPH

70

Watts

335

Calories

Track Fever

13.69 mi in 1:00:54

13.5

MPH

79

Watts

348

Calories
November 20, 2020

25.6

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

2.30 mi in 11:32

12.0

MPH

60

Watts

54

Calories

Track Fever

4.71 mi in 22:37

12.5

MPH

66

Watts

113

Calories

Track Fever

4.72 mi in 21:53

12.9

MPH

71

Watts

116

Calories

Track Fever

13.73 mi in 1:00:00

13.7

MPH

82

Watts

354

Calories
November 19, 2020

30.8

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

14.77 mi in 1:00:00

14.8

MPH

97

Watts

406

Calories

Track Fever

16.03 mi in 1:00:00

16.0

MPH

119

Watts

481

Calories
November 18, 2020

27.4

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

13.68 mi in 1:05:20

12.6

MPH

67

Watts

331

Calories

Track Fever

13.69 mi in 1:02:32

13.1

MPH

76

Watts

346

Calories
November 17, 2020

29.0

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

13.67 mi in 1:00:00

13.7

MPH

81

Watts

352

Calories

Track Fever

15.31 mi in 1:00:00

15.3

MPH

105

Watts

435

Calories
November 16, 2020

27.4

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

13.75 mi in 1:00:00

13.8

MPH

83

Watts

357

Calories

Track Fever

13.69 mi in 1:01:54

13.3

MPH

76

Watts

345

Calories
November 15, 2020

26.2

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.57 mi in 1:00:00

12.6

MPH

68

Watts

305

Calories

Track Fever

13.65 mi in 59:59

13.7

MPH

82

Watts

350

Calories
November 14, 2020

18.0

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 41:36

13.0

MPH

72

Watts

222

Calories

Track Fever

9.00 mi in 40:06

13.5

MPH

80

Watts

232

Calories
November 13, 2020

12.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

75

Watts

118

Calories

Fruitdale

7.65 mi in 35:00

13.1

MPH

86

Watts

216

Calories
November 12, 2020

6.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

55

Watts

23

Calories

Expresso Speedway

2.00 mi in 9:33

12.6

MPH

72

Watts

50

Calories

Expresso Speedway

3.00 mi in 14:53

12.1

MPH

69

Watts

77

Calories
November 5, 2020

47.1

Miles

1,161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

4.69 mi in 20:41

13.6

MPH

80

Watts

120

Calories

Track Fever

15.50 mi in 1:16:47

12.1

MPH

62

Watts

365

Calories

Track Fever

15.50 mi in 1:08:45

13.5

MPH

79

Watts

393

Calories

Track Fever

11.32 mi in 51:55

13.1

MPH

74

Watts

281

Calories
November 4, 2020

47.0

Miles

1,206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.50 mi in 1:09:35

13.4

MPH

76

Watts

389

Calories

Track Fever

11.32 mi in 48:02

14.1

MPH

89

Watts

303

Calories

Track Fever

15.50 mi in 1:08:06

13.7

MPH

81

Watts

395

Calories

Track Fever

4.69 mi in 20:33

13.7

MPH

81

Watts

121

Calories
November 3, 2020

46.5

Miles

1,130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.50 mi in 1:15:51

12.3

MPH

63

Watts

369

Calories

Track Fever

15.50 mi in 1:13:01

12.7

MPH

69

Watts

377

Calories

Track Fever

15.50 mi in 1:10:25

13.2

MPH

75

Watts

385

Calories
November 2, 2020

47.0

Miles

1,121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.50 mi in 1:17:12

12.0

MPH

62

Watts

371

Calories

Track Fever

15.50 mi in 1:16:10

12.2

MPH

64

Watts

369

Calories

Track Fever

11.32 mi in 56:15

12.1

MPH

62

Watts

269

Calories

Track Fever

4.69 mi in 22:21

12.6

MPH

67

Watts

113

Calories
November 1, 2020

46.9

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.62 mi in 3:11

11.7

MPH

55

Watts

13

Calories

Track Fever

15.50 mi in 1:23:26

11.1

MPH

52

Watts

356

Calories

Track Fever

15.50 mi in 1:18:03

11.9

MPH

59

Watts

361

Calories

Track Fever

6.50 mi in 32:22

12.0

MPH

61

Watts

152

Calories

Track Fever

6.50 mi in 32:54

11.9

MPH

59

Watts

151

Calories

Track Fever

2.32 mi in 11:58

11.6

MPH

56

Watts

53

Calories

Road Warrior November 2020

Go the Distance!

Road Warrior November 2020

# 8

of 10,320 Riders

686

Miles

Challenge Totals

November 30, 2020

30.74 Miles

787 Calories

0 Score

November 28, 2020

36.24 Miles

963 Calories

0 Score

November 27, 2020

32.19 Miles

794 Calories

0 Score

November 26, 2020

31.52 Miles

770 Calories

0 Score

November 25, 2020

31.45 Miles

842 Calories

0 Score

November 24, 2020

31.95 Miles

785 Calories

0 Score

November 23, 2020

27.36 Miles

682 Calories

0 Score

November 21, 2020

27.38 Miles

683 Calories

0 Score

November 20, 2020

25.46 Miles

637 Calories

0 Score

November 19, 2020

30.80 Miles

887 Calories

0 Score

November 18, 2020

27.37 Miles

677 Calories

0 Score

November 17, 2020

28.98 Miles

787 Calories

0 Score

November 16, 2020

27.44 Miles

702 Calories

0 Score

November 15, 2020

26.22 Miles

655 Calories

0 Score

November 14, 2020

18.00 Miles

454 Calories

0 Score

November 13, 2020

12.07 Miles

334 Calories

0 Score

November 12, 2020

6.00 Miles

150 Calories

0 Score

November 5, 2020

47.01 Miles

1,159 Calories

0 Score

Road Warrior
November 2020

Road Warrior
November 2020