Bill Wallace - Road Warrior - Interactive Fitness

Road Warrior
November 2020

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Road Warrior
November 2020

Bill Wallace

YMCA - Old Colony - Middleboro 60-69

60-69

# 2,742 of 10,319

23 Miles

# 2,742

of 10,319 Riders

23

Miles

Challenge Totals

Miles	23
Calories	706
Score	0

Timeline

November 30, 2020

2.00 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

31

98

94

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

89

102
November 28, 2020

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

40

67

89
November 27, 2020

2.04 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:41

2

10:41

2.04

11.5

62

73

96
November 23, 2020

2.00 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

85

95

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

29

86

85
November 21, 2020

3.53 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:57

1

9:57

2.03

12.2

62

81

95

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

44

86

98
November 17, 2020

1.02 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

31

83

111
November 14, 2020

2.02 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

31

106

109

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

31

80

91
November 13, 2020

1.66 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.66 mi in 8:04

0.83

8:04

1.66

12.3

51

85

109
November 12, 2020

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

28

83

108
November 10, 2020

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

28

80

103
November 7, 2020

0.00 Miles

0 Calories

0 Score
November 4, 2020

3.03 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

91

118

Mini Mayhem

2.03 mi in 9:45

1

9:45

2.03

12.5

61

83

107
November 3, 2020

2.36 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:06

1

12:06

2.36

11.7

75

80

95
November 30, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

98

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

89

Watts

29

Calories
November 28, 2020

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

67

Watts

40

Calories
November 27, 2020

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:41

11.5

MPH

73

Watts

62

Calories
November 23, 2020

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

85

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

86

Watts

29

Calories
November 21, 2020

3.5

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:57

12.2

MPH

81

Watts

62

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

86

Watts

44

Calories
November 17, 2020

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

83

Watts

31

Calories
November 14, 2020

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

106

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

80

Watts

31

Calories
November 13, 2020

1.7

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.66 mi in 8:04

12.3

MPH

85

Watts

51

Calories
November 12, 2020

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

83

Watts

28

Calories
November 10, 2020

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

80

Watts

28

Calories
November 7, 2020

0.0

Miles

1

Calories

0

Score

No completed rides available.
November 4, 2020

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

91

Watts

30

Calories

Mini Mayhem

2.03 mi in 9:45

12.5

MPH

83

Watts

61

Calories
November 3, 2020

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:06

11.7

MPH

80

Watts

75

Calories

Road Warrior November 2020

Go the Distance!

Road Warrior November 2020

# 2,742

of 10,319 Riders

23

Miles

Challenge Totals

November 30, 2020

2.00 Miles

60 Calories

0 Score

November 28, 2020

1.50 Miles

40 Calories

0 Score

November 27, 2020

2.04 Miles

62 Calories

0 Score

November 23, 2020

2.00 Miles

58 Calories

0 Score

November 21, 2020

3.53 Miles

106 Calories

0 Score

November 17, 2020

1.02 Miles

31 Calories

0 Score

November 14, 2020

2.02 Miles

62 Calories

0 Score

November 13, 2020

1.66 Miles

51 Calories

0 Score

November 12, 2020

1.00 Miles

28 Calories

0 Score

November 10, 2020

1.00 Miles

28 Calories

0 Score

November 7, 2020

0.00 Miles

0 Calories

0 Score

November 4, 2020

3.03 Miles

91 Calories

0 Score

November 3, 2020

2.36 Miles

75 Calories

0 Score

November 30, 2020

2.0

60

0

November 28, 2020

1.5

40

0

November 27, 2020

2.0

61

0

November 23, 2020

2.0

60

0

November 21, 2020

3.5

106

0

Road Warrior
November 2020

Road Warrior
November 2020