Moe Abdullah - King of the Mountains

King of the Mountains
December 2020

Teams Riders

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Riders

Info

King of the Mountains
December 2020

Moe Abdullah

Expresso Warehouse 20-29

20-29

# 5,650 of 9,282

0 Points

# 5,650

of 9,282 Riders

0

Points

Challenge Totals

Miles	109
Calories	3,461
Score	0

Timeline

December 30, 2020

6.10 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 1:23

0.33

1:23

0.33

14.3

11

118

137

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

33

105

128

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

30

95

124

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

103

141

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

78

122

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

98

130

Expresso Speedway

0.25 mi in 1:19

0.25

1:19

0.25

11.4

6

68

177

Expresso Speedway

0.26 mi in 1:10

0.26

1:10

0.26

13.4

7

90

120

Expresso Speedway

0.26 mi in 1:08

0.26

1:08

0.26

13.8

7

98

117
December 29, 2020

3.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

111

76

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

31

101

109

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

111

121
December 28, 2020

9.00 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

34

139

135

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

35

139

143

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

32

92

125

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

96

130

Expresso Speedway

2.00 mi in 9:17

2

9:17

2

12.9

64

95

61

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

32

101

116

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

93

128

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

118

132
December 23, 2020

8.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

100

109

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

105

122

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

100

127

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

94

147

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

92

120

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

92

118

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

116

94

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

30

88

0
December 22, 2020

10.00 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

30

97

123

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

115

134

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

123

135

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

112

123

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

32

102

115

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

97

117

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

107

125

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

105

123

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

102

126

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

120

135
December 21, 2020

5.00 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

30

98

145

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

145

165

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

42

209

134

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

116

140

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

117

139
December 19, 2020

3.00 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

98

131

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

97

138

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

118

135
December 18, 2020

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

33

113

120

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

103

122

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

31

94

112

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

99

116

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

31

112

122
December 17, 2020

9.00 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

31

108

113

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

36

137

130

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

112

140

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

113

141

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

94

134

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

86

140

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

29

87

136

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

30

88

133

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

28

82

142
December 16, 2020

10.00 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

106

126

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

112

134

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

112

135

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

120

126

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

100

142

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

30

99

127

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

31

99

135

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

30

87

138

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

112

123

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

31

95

134
December 15, 2020

11.00 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

91

111

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

155

120

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

121

138

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

124

136

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

107

140

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

113

115

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

34

115

89

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

123

149

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

106

143

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

32

109

121

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

98

138
December 14, 2020

8.00 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

112

138

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

34

133

128

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

32

102

145

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

163

167

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

99

150

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

94

129

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

119

136

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

111

131
December 11, 2020

7.65 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.65 mi in 4:01

0.65

4:01

0.65

9.7

21

68

119

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

29

92

123

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

154

137

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

106

138

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

110

92

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

32

96

133

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

31

96

136

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

98

142
December 10, 2020

6.00 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

126

138

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

120

136

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

110

94

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

105

132

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

99

136

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

30

94

124
December 9, 2020

7.40 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

112

131

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

111

106

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

116

129

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

31

104

139

Expresso Speedway

1.40 mi in 6:21

1.40

6:21

1.4

13.2

42

90

87

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

98

136

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

29

85

194
December 30, 2020

6.2

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 1:23

14.3

MPH

118

Watts

11

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

105

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

95

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

103

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

98

Watts

29

Calories

Expresso Speedway

0.25 mi in 1:19

11.4

MPH

68

Watts

6

Calories

Expresso Speedway

0.26 mi in 1:10

13.4

MPH

90

Watts

7

Calories

Expresso Speedway

0.26 mi in 1:08

13.8

MPH

98

Watts

7

Calories
December 29, 2020

3.0

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

111

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

101

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

111

Watts

32

Calories
December 28, 2020

9.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

139

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

139

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

92

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

96

Watts

30

Calories

Expresso Speedway

2.00 mi in 9:17

12.9

MPH

95

Watts

64

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

101

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

93

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

118

Watts

32

Calories
December 23, 2020

8.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

100

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

94

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

92

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

92

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

116

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

88

Watts

30

Calories
December 22, 2020

10.0

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

97

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

115

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

123

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

112

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

102

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

97

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

105

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

102

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

120

Watts

31

Calories
December 21, 2020

5.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

98

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

145

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

209

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

116

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

117

Watts

32

Calories
December 19, 2020

3.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

98

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

97

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

118

Watts

32

Calories
December 18, 2020

5.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

113

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

103

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

94

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

99

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

112

Watts

31

Calories
December 17, 2020

9.0

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

137

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

113

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

94

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

88

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

82

Watts

28

Calories
December 16, 2020

10.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

106

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

112

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

120

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

99

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

87

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

112

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

95

Watts

31

Calories
December 15, 2020

11.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

91

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

155

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

107

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

113

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

115

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

123

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

106

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

109

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

98

Watts

31

Calories
December 14, 2020

8.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

102

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

163

Watts

37

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

94

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

119

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

111

Watts

31

Calories
December 11, 2020

7.8

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.65 mi in 4:01

9.7

MPH

68

Watts

21

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

92

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

154

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

96

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

96

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

98

Watts

30

Calories
December 10, 2020

6.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

126

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

120

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

99

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

94

Watts

30

Calories
December 9, 2020

7.6

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

112

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

111

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

116

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

104

Watts

31

Calories

Expresso Speedway

1.40 mi in 6:21

13.2

MPH

90

Watts

42

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

98

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

85

Watts

29

Calories

King of the Mountains December 2020

Scale the Highest Peaks!

King of the Mountains December 2020

# 5,650

of 9,282 Riders

0

Points

Challenge Totals

December 30, 2020

6.10 Miles

182 Calories

0 Score

December 29, 2020

3.00 Miles

94 Calories

0 Score

December 28, 2020

9.00 Miles

289 Calories

0 Score

December 23, 2020

8.00 Miles

243 Calories

0 Score

December 22, 2020

10.00 Miles

307 Calories

0 Score

December 21, 2020

5.00 Miles

170 Calories

0 Score

December 19, 2020

3.00 Miles

94 Calories

0 Score

December 18, 2020

5.00 Miles

156 Calories

0 Score

December 17, 2020

9.00 Miles

273 Calories

0 Score

December 16, 2020

10.00 Miles

308 Calories

0 Score

December 15, 2020

11.00 Miles

352 Calories

0 Score

December 14, 2020

8.00 Miles

255 Calories

0 Score

December 11, 2020

7.65 Miles

239 Calories

0 Score

December 10, 2020

6.00 Miles

185 Calories

0 Score

December 9, 2020

7.40 Miles

227 Calories

0 Score

December 30, 2020

6.2

188

0

December 29, 2020

3.0

94

0

December 28, 2020

9.0

289

0

King of the Mountains
December 2020

King of the Mountains
December 2020