James Tappen - Titan - Interactive Fitness

Titan
January 2021

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Titan
January 2021

James Tappen

Medford Leas 60-69

60-69

# 922 of 11,432

3,877 Calories

# 922

of 11,432 Riders

3,877

Calories

Challenge Totals

Miles	143
Calories	3,877
Score	0

Timeline

January 28, 2021

27.28 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.10 mi in 10:00

1

10:00

2.1

12.6

54

66

132

Expresso Speedway (Timed)

2.16 mi in 10:00

1

10:00

2.16

13.0

56

69

120

Expresso Speedway (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

55

68

115

Expresso Speedway (Timed)

1.00 mi in 4:15

1

4:15

1

14.1

28

85

126

Fruitdale (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

56

69

131

Fruitdale (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

55

68

128

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

25

61

133

Redwood Dash (Timed)

2.11 mi in 10:00

1

10:00

2.11

12.7

55

69

120

Redwood Dash (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

56

70

130

Redwood Dash (Timed)

2.07 mi in 10:00

1

10:00

2.07

12.4

55

68

133

Redwood Dash (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

54

66

117

Redwood Dash (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

54

67

108

Redwood Dash (Timed)

2.01 mi in 10:00

1

10:00

2.01

12.1

51

61

116

Redwood Dash (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

60

76

127
January 26, 2021

16.56 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

58

72

125

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

60

76

123

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

59

74

131

Fruitdale (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

58

73

126

Redwood Dash (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

29

73

111

Redwood Dash (Timed)

2.27 mi in 10:00

1

10:00

2.27

13.6

62

79

125

Redwood Dash (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

77

124

Redwood Dash (Timed)

2.17 mi in 10:00

1

10:00

2.17

13.0

58

74

142

Redwood Dash (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

93

136
January 21, 2021

18.30 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.20 mi in 10:00

1

10:00

2.2

13.2

59

75

116

Expresso Speedway (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

57

72

128

Expresso Speedway (Timed)

0.86 mi in 4:07

0.86

4:07

0.86

12.5

22

68

122

Fruitdale (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

55

68

104

Fruitdale (Timed)

2.06 mi in 10:00

1

10:00

2.06

12.4

54

66

114

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

25

61

0

Redwood Dash (Timed)

2.20 mi in 10:00

1

10:00

2.2

13.2

60

76

114

Redwood Dash (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

60

77

111

Redwood Dash (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

59

75

133

Redwood Dash (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

38

103

120
January 14, 2021

21.87 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.18 mi in 10:00

1

10:00

2.18

13.1

57

71

129

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

59

74

132

Expresso Speedway (Timed)

2.20 mi in 10:00

1

10:00

2.2

13.2

61

77

128

Fruitdale (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

61

78

118

Fruitdale (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

58

73

86

Fruitdale (Timed)

2.10 mi in 10:00

1

10:00

2.1

12.6

56

70

154

Fruitdale (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

58

72

115

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

27

65

114

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

27

67

113

Redwood Dash (Timed)

2.40 mi in 10:00

1

10:00

2.4

14.4

69

92

123

Mini Mayhem (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

32

83

115

Dragon Fire (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

33

88

117
January 12, 2021

16.23 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

60

76

118

Expresso Speedway (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

54

66

120

Expresso Speedway (Timed)

2.21 mi in 10:00

1

10:00

2.21

13.3

58

73

120

Fruitdale (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

58

73

119

Redwood Dash (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

27

65

115

Redwood Dash (Timed)

2.17 mi in 10:00

1

10:00

2.17

13.0

58

73

122

Mini Mayhem (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

31

81

116

Dragon Fire (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

28

70

117

Farmers Bluff (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

31

81

128

Ravens Roost (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

94

126
January 7, 2021

22.51 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

63

82

108

Expresso Speedway (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

60

76

118

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

92

117

Expresso Speedway (Timed)

3.56 mi in 15:00

1

15:00

3.56

14.2

100

88

0

Fruitdale (Timed)

2.36 mi in 10:00

1

10:00

2.36

14.2

70

93

126

Fruitdale (Timed)

2.18 mi in 10:00

1

10:00

2.18

13.1

61

78

114

Redwood Dash (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

74

151

Redwood Dash (Timed)

2.01 mi in 10:00

1

10:00

2.01

12.1

53

65

108

Redwood Dash (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

60

76

106

Mini Mayhem (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

29

72

116

Dragon Fire (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

79

132

Ravens Roost (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

36

95

101
January 5, 2021

19.74 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.38 mi in 10:00

1

10:00

2.38

14.3

67

87

128

Expresso Speedway (Timed)

2.43 mi in 10:00

1

10:00

2.43

14.6

70

92

124

Expresso Speedway (Timed)

2.44 mi in 10:00

1

10:00

2.44

14.6

70

92

125

Expresso Speedway (Timed)

2.28 mi in 10:00

1

10:00

2.28

13.7

61

79

126

Expresso Speedway (Timed)

2.33 mi in 10:00

1

10:00

2.33

14.0

64

83

130

Fruitdale (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

63

82

118

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

28

71

137

Redwood Dash (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

65

84

127

Redwood Dash (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

61

78

98
January 28, 2021

27.3

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.10 mi in 10:00

12.6

MPH

66

Watts

54

Calories

Expresso Speedway (Timed)

2.16 mi in 10:00

13.0

MPH

69

Watts

56

Calories

Expresso Speedway (Timed)

2.14 mi in 10:00

12.8

MPH

68

Watts

55

Calories

Expresso Speedway (Timed)

1.00 mi in 4:15

14.1

MPH

85

Watts

28

Calories

Fruitdale (Timed)

2.08 mi in 10:00

12.5

MPH

69

Watts

56

Calories

Fruitdale (Timed)

2.08 mi in 10:00

12.5

MPH

68

Watts

55

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

61

Watts

25

Calories

Redwood Dash (Timed)

2.11 mi in 10:00

12.7

MPH

69

Watts

55

Calories

Redwood Dash (Timed)

2.14 mi in 10:00

12.8

MPH

70

Watts

56

Calories

Redwood Dash (Timed)

2.07 mi in 10:00

12.4

MPH

68

Watts

55

Calories

Redwood Dash (Timed)

2.08 mi in 10:00

12.5

MPH

66

Watts

54

Calories

Redwood Dash (Timed)

2.08 mi in 10:00

12.5

MPH

67

Watts

54

Calories

Redwood Dash (Timed)

2.01 mi in 10:00

12.1

MPH

61

Watts

51

Calories

Redwood Dash (Timed)

2.22 mi in 10:00

13.3

MPH

76

Watts

60

Calories
January 26, 2021

16.6

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.19 mi in 10:00

13.1

MPH

72

Watts

58

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

76

Watts

60

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

74

Watts

59

Calories

Fruitdale (Timed)

2.14 mi in 10:00

12.8

MPH

73

Watts

58

Calories

Redwood Dash (Timed)

1.04 mi in 5:00

12.5

MPH

73

Watts

29

Calories

Redwood Dash (Timed)

2.27 mi in 10:00

13.6

MPH

79

Watts

62

Calories

Redwood Dash (Timed)

1.11 mi in 5:00

13.3

MPH

77

Watts

30

Calories

Redwood Dash (Timed)

2.17 mi in 10:00

13.0

MPH

74

Watts

58

Calories

Redwood Dash (Timed)

1.20 mi in 5:00

14.4

MPH

93

Watts

35

Calories
January 21, 2021

18.3

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.20 mi in 10:00

13.2

MPH

75

Watts

59

Calories

Expresso Speedway (Timed)

2.19 mi in 10:00

13.1

MPH

72

Watts

57

Calories

Expresso Speedway (Timed)

0.86 mi in 4:07

12.5

MPH

68

Watts

22

Calories

Fruitdale (Timed)

2.08 mi in 10:00

12.5

MPH

68

Watts

55

Calories

Fruitdale (Timed)

2.06 mi in 10:00

12.4

MPH

66

Watts

54

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

61

Watts

25

Calories

Redwood Dash (Timed)

2.20 mi in 10:00

13.2

MPH

76

Watts

60

Calories

Redwood Dash (Timed)

2.23 mi in 10:00

13.4

MPH

77

Watts

60

Calories

Redwood Dash (Timed)

2.22 mi in 10:00

13.3

MPH

75

Watts

59

Calories

Redwood Dash (Timed)

1.25 mi in 5:00

15.0

MPH

103

Watts

38

Calories
January 14, 2021

21.9

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.18 mi in 10:00

13.1

MPH

71

Watts

57

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

74

Watts

59

Calories

Expresso Speedway (Timed)

2.20 mi in 10:00

13.2

MPH

77

Watts

61

Calories

Fruitdale (Timed)

2.19 mi in 10:00

13.1

MPH

78

Watts

61

Calories

Fruitdale (Timed)

2.14 mi in 10:00

12.8

MPH

73

Watts

58

Calories

Fruitdale (Timed)

2.10 mi in 10:00

12.6

MPH

70

Watts

56

Calories

Fruitdale (Timed)

2.13 mi in 10:00

12.8

MPH

72

Watts

58

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

65

Watts

27

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

67

Watts

27

Calories

Redwood Dash (Timed)

2.40 mi in 10:00

14.4

MPH

92

Watts

69

Calories

Mini Mayhem (Timed)

1.10 mi in 5:00

13.2

MPH

83

Watts

32

Calories

Dragon Fire (Timed)

1.19 mi in 5:00

14.3

MPH

88

Watts

33

Calories
January 12, 2021

16.3

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

76

Watts

60

Calories

Expresso Speedway (Timed)

2.08 mi in 10:00

12.5

MPH

66

Watts

54

Calories

Expresso Speedway (Timed)

2.21 mi in 10:00

13.3

MPH

73

Watts

58

Calories

Fruitdale (Timed)

2.13 mi in 10:00

12.8

MPH

73

Watts

58

Calories

Redwood Dash (Timed)

1.02 mi in 5:00

12.2

MPH

65

Watts

27

Calories

Redwood Dash (Timed)

2.17 mi in 10:00

13.0

MPH

73

Watts

58

Calories

Mini Mayhem (Timed)

1.09 mi in 5:00

13.1

MPH

81

Watts

31

Calories

Dragon Fire (Timed)

1.09 mi in 5:00

13.1

MPH

70

Watts

28

Calories

Farmers Bluff (Timed)

1.06 mi in 5:00

12.7

MPH

81

Watts

31

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

94

Watts

35

Calories
January 7, 2021

22.5

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.31 mi in 10:00

13.9

MPH

82

Watts

63

Calories

Expresso Speedway (Timed)

2.23 mi in 10:00

13.4

MPH

76

Watts

60

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

3.56 mi in 15:00

14.2

MPH

88

Watts

100

Calories

Fruitdale (Timed)

2.36 mi in 10:00

14.2

MPH

93

Watts

70

Calories

Fruitdale (Timed)

2.18 mi in 10:00

13.1

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

1.08 mi in 5:00

13.0

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

2.01 mi in 10:00

12.1

MPH

65

Watts

53

Calories

Redwood Dash (Timed)

2.23 mi in 10:00

13.4

MPH

76

Watts

60

Calories

Mini Mayhem (Timed)

1.04 mi in 5:00

12.5

MPH

72

Watts

29

Calories

Dragon Fire (Timed)

1.14 mi in 5:00

13.7

MPH

79

Watts

31

Calories

Ravens Roost (Timed)

1.16 mi in 5:00

13.9

MPH

95

Watts

36

Calories
January 5, 2021

19.7

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.38 mi in 10:00

14.3

MPH

87

Watts

67

Calories

Expresso Speedway (Timed)

2.43 mi in 10:00

14.6

MPH

92

Watts

70

Calories

Expresso Speedway (Timed)

2.44 mi in 10:00

14.6

MPH

92

Watts

70

Calories

Expresso Speedway (Timed)

2.28 mi in 10:00

13.7

MPH

79

Watts

61

Calories

Expresso Speedway (Timed)

2.33 mi in 10:00

14.0

MPH

83

Watts

64

Calories

Fruitdale (Timed)

2.24 mi in 10:00

13.4

MPH

82

Watts

63

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

71

Watts

28

Calories

Redwood Dash (Timed)

2.31 mi in 10:00

13.9

MPH

84

Watts

65

Calories

Redwood Dash (Timed)

2.26 mi in 10:00

13.6

MPH

78

Watts

61

Calories

Titan January 2021

Ride Towards Immortality!

Titan January 2021

# 922

of 11,432 Riders

3,877

Calories

Challenge Totals

January 28, 2021

27.28 Miles

714 Calories

0 Score

January 26, 2021

16.56 Miles

448 Calories

0 Score

January 21, 2021

18.30 Miles

490 Calories

0 Score

January 14, 2021

21.87 Miles

598 Calories

0 Score

January 12, 2021

16.23 Miles

441 Calories

0 Score

January 7, 2021

22.51 Miles

626 Calories

0 Score

January 5, 2021

19.74 Miles

549 Calories

0 Score

January 28, 2021

27.3

714

0

January 26, 2021

16.6

448

0

January 21, 2021

18.3

490

0

January 14, 2021

21.9

598

0

January 12, 2021

16.3

442

0

January 7, 2021

22.5

626

0

January 5, 2021

19.7

549

0

This rider is a Team Captain

Titan
January 2021

Titan
January 2021